Connect with Anxiety therapists in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Darlene Violas

Darlene Violas

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Darlene Violas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darlene has a Master in Counseling (MC) from National University.

Laguna Beach, CA
Specialties
Anxiety
Depression
Divorce
Family Conflict
Parenting
Style
Insightful
Warm
Supportive

You don’t have to navigate life’s challenges by yourself. I offer a warm, supportive space to explore what you’re experiencing and identify practical next steps. Using evidence-based practices tailored to your needs, I help clients build greater self-awareness, resilience, and emotional well-being.

Available virtually and in person

A headshot image of Stephanie Fell

Stephanie Fell

Patients consistently give high satisfaction ratings

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Fell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master in Counseling, Marriage, Family, Child Therapy from University of Phoenix, Costa Mesa.

Laguna Niguel, CA
Specialties
Anxiety
Depression
Eating Disorders
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Thank you for considering me for therapy! I am extremely passionate about what I do, as it is an honor to walk alongside my clients as they move toward mental wellness.

Available virtually and in person

A headshot image of Evelyn Nankanja

Evelyn Nankanja

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Evelyn Nankanja, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evelyn has a Master of Social Work (MSW) in Mental Health and Hospital Social Work from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Gambling
Stress
Style
Exploratory
Gentle
Supportive

I am a trained and certified therapist specializing in Perinatal Mood and Anxiety Disorders, Trauma recovery and mood disorders.

“Evelyn has been a consistent support to me. I like that she listens to what I'm saying and helps me relate to my issues in a grace-giving way.”

Available virtually

A headshot image of Joshua Garth

Joshua Garth

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Garth, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's in Counseling (MC) in Marriage and Family Therapy from Azusa Pacific University.

Los Alamitos, CA
Specialties
Anxiety
Depression
Internet Addiction
Video Game Addiction
Style
Exploratory
Candid
Collaborative

I am an LMFT, a psychotherapist who specializes in treating online gaming addiction and social media addiction. I have worked in the realm of addiction for over 5 years, with over a year of experience in substance abuse treatment. I have been trained in many meditation/mindfulness techniques, which I frequently use with my clients.

Available virtually and in person

A headshot image of Murray Kaufman

Murray Kaufman

Many new patients continue care with this provider

LMFT
•
32+ years

Licensed Marriage and Family Therapists (LMFTs), like Murray Kaufman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Murray has a Master of Arts (MA) in Psychology from Institute of Transpersonal Psychology - Now Sofia University.

Irvine, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Directive
Attuned
Collaborative

I support adults, couples, and families navigating anxiety, depression, relationship challenges, panic attacks, and trauma.

“Murray is experienced and he has a kind presence. I have gained a lot from seeing him in a short time.”

Available virtually and in person

A headshot image of Katherine Cuellar-Lei

Katherine Cuellar-Lei

Many new patients continue care with this provider

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Cuellar-Lei, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Science (MS) in Clinical Psychology from California State University, Fullerton.

Irvine, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Cultural Stress
Mood Disorders
Style
Practical
Candid
Curious

I truly believe everyone has strengths and I like to amplify them in our work together. I believe in challenging the patterns that keep us stuck respectfully and inquisitively.

Available virtually

A headshot image of Isabella Bendix

Isabella Bendix

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Shelley Benn

Shelley Benn

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelley Benn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Arts in Counseling Psychology/Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Outcome-oriented
Candid
Motivational

Life transitions and unexpected stressors can leave us feeling overwhelmed or disconnected. I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies. You don’t have to carry heavy burdens alone. Using a client-centered, brief solutions approach, I provide a safe environment.

Available virtually

A headshot image of Erica Smith Jimenez

Erica Smith Jimenez

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Erica Smith Jimenez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch University.

California
Specialties
Anxiety
Anger Management
Coping Skills
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

Navigating something challenging in your life? You are welcome here! I help clients process various life changes, issues with mood or stress and anxiety and attend to these issues with care, curiosity, empathy and understanding.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anxiety
Anger Management
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Margie Cueva

Margie Cueva

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Margie Cueva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I work with adults, parents, and couples, navigating life transitions, relationships, and the impact of difficult experiences. My approach is warm, relational, and trauma informed, incorporating evidence-based and neuroscience-informed practices to help people feel more grounded, connected, and empowered to make meaningful change.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of Zephon Lister

Zephon Lister

LMFT
•
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Zephon Lister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Valley Center, CA
Specialties
Anxiety
Chronic Illness
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Life can feel overwhelming when anxiety, stress, relationship challenges, or life transitions leave you feeling stuck or disconnected.

Available virtually

A headshot image of Shawna Acunia

Shawna Acunia

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Acunia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master in Counseling (MC) from University Of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Approachable
Empowering

I know taking this step isn’t always easy, and I’m here to support you along the way. I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals overcome challenges, build healthier boundaries, and become the best version of themselves.

Available virtually

A headshot image of Erin Mokhtar

Erin Mokhtar

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Mokhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) from California Institute of Integral Studies.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Curious

I've been a therapist for 24 years, and I'm also a working parent and spouse. I stay engaged with current research while continuing my study of Eastern philosophy. My work draws from mindfulness and CBT while recognizing that each person is also navigating the social conditions around them.

Available virtually

A headshot image of Carolyn Shin

Carolyn Shin

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Carolyn Shin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from University of California, Berkeley.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

My work draws on insight-oriented and mindfulness-based approaches. More than anything, it is relational. I take seriously the privilege of being invited into your inner world, and I hold that responsibility with care.

Available virtually

A headshot image of Eric Miklusicak

Eric Miklusicak

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Eric Miklusicak, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Arts (MA) in Psychology/Counseling from California Southern University.

Modesto, CA
Specialties
Anxiety
ADHD
Depression
Stress
Style
Outcome-oriented
Spiritual
Supportive

I specialize in ADHD, anxiety, and depression that can stem from work, relationships, health, or addiction.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
Anxiety
ADHD
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Anxiety
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Joseph Garcia

Joseph Garcia

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Joseph Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Arts (MA) in Marriage and Family Therapist from Touro University Worldwide.

California
Specialties
Anxiety
Addiction
Autism or Asperger's Syndrome
Career Counseling
Parenting
jobStress
Style
Outcome-oriented
Approachable
Collaborative

I’m a Licensed Marriage and Family Therapist dedicated to providing a supportive, respectful, and nonjudgmental space where clients can feel heard and understood. My approach is collaborative and practical, helping individuals navigate life challenges, strengthen coping skills, and improve relationships.

Available virtually

A headshot image of Maira Castaneda

Maira Castaneda

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Maira Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Los Angeles, CA
Specialties
Anxiety
Behavioral Issues
Family Conflict
Mood Disorders
Peer Relationships
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I'm an LMFT. I come with a wealth of experience working with children, adults and older adults in private practice and community mental health. Whether you are navigating intense pressure or relationship stress, therapy offers the clarity and grounding you need.

Available virtually

A headshot image of David Serbin

David Serbin

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like David Serbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
ADHD
Addiction
First Responders
Style
Practical
Warm
Motivational

I'm a Licensed Marriage and Family Therapist (LMFT #147386) and Licensed Professional Clinical Counselor (LPCC #15666). Through therapy, I work with clients to help them see the positive storylines in their lives. I believe that each client has the main ingredient for success in therapy: hope.

Available virtually

A headshot image of Gavin Williams

Gavin Williams

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Gavin Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gavin has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from California School of Professional Psychology and a Masters in Counseling (MC) in Counseling Psychology from University of San Francisco.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

We all seek connection, a sense of belonging, and also we seek to have a sense of purpose and value. When we find ourselves in relationships where we feel a lack of connection or a sense of being undervalued by our partner we tend to lose vitality and/or security. Let us work together to rediscover who we are meant to be.

Available virtually