Connect with Therapists who accept Blue Cross and/or Blue Shield in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joshua Pasewaldt

Joshua Pasewaldt

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Pasewaldt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Science Psychology (MSPSY) Clinical Psychology from Marriage and Family Therapy - Antioch University.

Simi Valley, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

I work with couples and individuals, utilizing a combination of tools and skills from multiple therapeutic approaches (cognitive behavioral therapy, solution-focused, gestalt, and trial-focused cognitive therapy).

Josh is highly intelligent and truly excellent at his craft. He's empathetic and caring, which makes for a warm person who knows when to validate and make me feel seen! I've already recommended him to many friends and family because he's simply the best. If you like an existential Gestalt style, who is down to earth and just keeps it real with you, then you'll definitely enjoy Josh.

Available virtually

A headshot image of Akiko Takeda

Akiko Takeda

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Akiko Takeda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akiko has a Master of Science (MS) from California State University, Dominguez Hills and a Masters of Arts (MA) from University of Illinois - Chicago.

Redondo Beach, CA
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Stress
Style
Exploratory
Warm
Collaborative

Our lives are built on relationships, which is why many people struggle with relational challenges that lead to depression and anxiety. I invite you to join me in a safe space to think about your problems, feel lighter, discover your thinking habits, learn new ways of communication, and uncover strengths you've never noticed before.

Available virtually

A headshot image of Tanya Simpson

Tanya Simpson

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Tanya Simpson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from University of Maryland.

California
Specialties
Anxiety
Depression
Grief
Stress
Women's Issues
Style
Directive
Attuned
Supportive

If you are feeling overwhelmed, frustrated, sad, and alone, I am here to help. Together, we will figure out what matters to you, where you feel stuck, and develop a plan to get you unstuck and feeling better.

Available virtually

A headshot image of Erik Iem

Erik Iem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erik Iem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.

Available virtually

A headshot image of Katie McBain

Katie McBain

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Katie McBain, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lompoc, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide range of challenges, from substance use and autism to schizophrenia. My goal is to help you overcome life challenges, improve your quality of life, and achieve your personal goals.

Available virtually

A headshot image of Jared Novak

Jared Novak

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Jared Novak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Candid
Affirming

I’m an LCSW with over 15 years of experience. I work with adults from all backgrounds to help them feel heard and supported. I specialize in working with individuals experiencing anxiety, depression, challenging life circumstances, and more. Please note: at this time, I am not working with clients experiencing suicidality, addiction, or DV.

Available virtually

A headshot image of Matthew Brown

Matthew Brown

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master in Counseling (MC) Marriage and Family Therapy from National University.

Vista, CA
Specialties
Addiction
Anxiety
Depression
Grief
Sexual Addiction
Style
Directive
Candid
Motivational

I'm a compassionate therapist committed to helping you achieve personal growth and emotional well-being. I create a safe, non-judgmental space where you can explore feelings, work through challenges, and develop the tools you need to succeed. My foundation is built on trust, experience, and empathy.

Available virtually

A headshot image of Darren Blatt

Darren Blatt

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darren Blatt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darren has a Masters of Arts (MA) from PHILLIPS GRADUATE INSTITUTE.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I see therapy as a partnership—a collaboration between you and me. We’ll work together to identify goals that matter to you, and as you grow and change, those goals might shift, too. That’s okay. We can adjust our plan anytime to make sure it continues to feel meaningful and relevant.

Available virtually

A headshot image of Oscar Armando

Oscar Armando

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Oscar Armando, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oscar has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from California State University, Los Angeles.

Downey, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Curious

I am happy you decided to start the process of change. Let me tell you about myself, hoping you entrust me with guiding you to meet your goals. My approach to therapy is to ensure patients feel comfortable in sessions. I support my patients in exploring the root of their problems to elicit change.

Available virtually

A headshot image of Gertrude Bonincontro

Gertrude Bonincontro

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Gertrude Bonincontro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gertrude has a Doctor of Education (EDD) from Argosy University and a Master's in Counseling (MC) from John F. Kennedy University.

California
Specialties
Anxiety
Grief
Older Adult
Spirituality
Style
Exploratory
Spiritual
Curious

I provide support to adults who are grieving the loss of their beloved one by having their grief witnessed. Grief is not something you get over, through, under, or around. Grief becomes a part of your life.

Available virtually

A headshot image of Scheherazade Collins

Scheherazade Collins

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Scheherazade Collins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scheherazade has a Master of Arts (MA) from Argosy University.

Los Angeles, CA
Specialties
Anxiety
Depression
Eating Disorders
Sports Performance
Style
Responsive
Attuned
Collaborative

I understand how overwhelming mental health challenges and performance pressure can feel. Using an integrative, evidence-based approach, I help you build practical skills to manage stress, shift unhelpful thoughts, and strengthen the connection between your mind and body.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of LINDY JOHNSON

LINDY JOHNSON

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like LINDY JOHNSON, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LINDY has a Master of Social Work (MSW) from Baylor University.

California
Specialties
Adoption
Anxiety
Family Conflict
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I care deeply about helping individuals find healing within relationships. I will meet you where you are, walking alongside you to create a path forward that honors your unique journey. I believe in the potential for mental, emotional, and relational health when we engage in the work necessary for growth.

Available virtually

A headshot image of Gabriela Aguilar

Gabriela Aguilar

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from University of Southern California.

El Monte, CA
Specialties
Anxiety
Depression
Style
Insightful
Attuned
Collaborative

I work with children, adolescents, and young adults who are navigating anxiety, depression, and trauma. Using approaches like Cognitive Behavioral Therapy and Motivational Interviewing, I help clients move toward a happier, more fulfilling life. I'm bilingual in English and Spanish.

Available virtually

A headshot image of Teri Acosta

Teri Acosta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teri Acosta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I hold both a license and a master's degree in Marriage and Family Therapy with an emphasis in Professional Clinical Counseling. My therapeutic style is whole person-minded, trauma-informed, practical, sometimes humorous, and above all, effective. I embrace authenticity, curiosity, balance, humor, and respect.

Available virtually

A headshot image of Shawn Ernoehazy

Shawn Ernoehazy

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shawn Ernoehazy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Science (MS) in Marriage, Family, and Child Counseling from University of Phoenix.

Roseville, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

The decision to begin therapy is the first step to shedding those unhelpful thoughts and behaviors that get in the way of having a great relationship with yourself!

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Monica Ditta

Monica Ditta

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Ditta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Lake Elsinore, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Domestic Violence
Grief
Style
Outcome-oriented
Approachable
Collaborative

I specialize in supporting domestic violence survivors. Together, we can build healing opportunities and a stronger path to your future.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Ashley Alpert

Ashley Alpert

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Alpert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Trauma from Antioch University.

Santa Monica, CA
Specialties
ADHD
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, depression, anxiety, trauma, and chronic pain. I tailor my approach to the needs of each individual. You deserve the best care from a therapist who is compassionate, knowledgeable, and able to provide you with the best possible treatment.

Available virtually

A headshot image of Jonathan Medina

Jonathan Medina

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) in Children, Marriage and Family from University of Southern California.

California
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

When I'm not providing therapy, I enjoy a nice day on the BBQ or spending my time at one of my children's sporting events.

Available virtually

A headshot image of Christie Pfalzgraf

Christie Pfalzgraf

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Christie Pfalzgraf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christie has a Masters of Arts (MA) from John F. Kennedy University.

California
Specialties
Coping Skills
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I work with adults and adolescents navigating trauma, life transitions, loss and grief, relationship difficulties, and personal growth. Using mindfulness-based approaches and evidence-based techniques, I help clients reconnect with themselves, process past hurts, and start feeling better.

She meets you where you are at. Very understanding. She actually provides resources (logs, book recommendations) that help me between sessions.

Available virtually

A headshot image of John Joseph

John Joseph

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like John Joseph, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Masters of Arts (MA) from Palo Alto University.

Elk Grove, CA
Specialties
Anxiety
Mood Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Aloha, I am a licensed Marriage and Family Therapist in California. My commitment to providing quality mental health services to individuals, couples, and families has greatly influenced my approach to therapy. I believe that it is important to understand how past events have shaped our perception of people, relationships, and the world.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

Continue exploring providers