Connect with Schema Therapy in Irvine, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Lynley Giagnocavo

Lynley Giagnocavo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lynley Giagnocavo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynley has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Supportive

When you're feeling stuck, overwhelmed, or simply unsure of the next step, finding a way forward can feel impossible. Together, we will navigate the obstacles holding you back and uncover practical, meaningful paths to lasting, positive change. Let’s figure it out—together.

Available virtually

A headshot image of Devon Torres

Devon Torres

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Devon Torres, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devon has a Master of Arts (MA) in Clinical Mental Health Counseling from Palo Alto University.

California
Specialties
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Affirming

Welcome! I work with individuals who are trying to make sense of who they are, how they relate to others, and what they want their lives to look like. I specialize in helping others navigate chronic anxiety, depression, and complex trauma.

Available virtually

A headshot image of Cindy Llora

Cindy Llora

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cindy Llora, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master in Counseling (MC), Marriage and Family Therapy from University of Phoenix.

Anaheim, CA
Specialties
Grief
Life Transitions
Relationship Issues
Style
Directive
Warm
Affirming

I work with individuals and families facing addiction, trauma, grief and loss, family conflict, and relationship challenges. My approach centers on you as a person, incorporating mindfulness to help you navigate difficult experiences and create meaningful change.

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.

Available virtually

A headshot image of Eva Decroix

Eva Decroix

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eva Decroix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) Psychology from National University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Curious

I am a counselor with a thriving interest in helping people reach their health and healing goals. I have studied and lived abroad for many years, such as in China and Korea. I have multi-background knowledge. I also was in the U.S. Army for 6 years, which means understands military rules and life, so veterans are very welcome.

Available virtually

A headshot image of Vaneshia Sledge

Vaneshia Sledge

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vaneshia Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneshia has a Master of Social Work (MSW) from University of Alabama.

California
Specialties
ADHD
Borderline Personality
Mood Disorders
Trauma and PTSD
Weight Loss
Style
Practical
Approachable
Empowering

Feeling overwhelmed or stuck? You do not have to navigate life alone. I offer a compassionate space to explore your feelings and develop practical tools for meaningful change. My practice empowers individuals and couples through collaborative, evidence-based care tailored to your unique strengths. When you are ready, I am here to support you.

Available virtually

A headshot image of Alma Pacheco

Alma Pacheco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alma Pacheco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Women's Issues
Style
Insightful
Approachable
Supportive

I support adults navigating anxiety, depression, stress, life transitions, and relationship challenges with a compassionate, collaborative, and personalized approach. If you're ready to take the next step, I’d be honored to support your journey.

Available virtually

A headshot image of Erica Sylvia Mitchell

Erica Sylvia Mitchell

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Sylvia Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica Sylvia has a Master of Social Work (MSW) in Child Welfare from California State University, Hayward.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I identify as an EMDR Trauma & Stress therapist who provides compassionate therapy with cultural humility to build therapeutic alliances with adults experiencing PTSD, CPTSD, anxiety, life transitions, and grief. Erica provides therapy with an integrative approach using EMDR to help you heal from stress and trauma experiences.

As someone who experiences CPTSD, working with Erica has given me a renewed outlook on my life circumstances and a deeper understanding of what I’ve experienced. She provides me with stability and structure within our sessions, and helps me frame complex thoughts and interpretations that otherwise leave me exhausted and feeling lost. She has tools and resources that are right on time, and her composure is responsive and gentle, but also assertive and strong when needed. She gives you so many insights that will have you thinking and pondering beyond the session. She cares about the support she provides and checks in regularly and encourages honest feedback. She never makes me feel like I am “too much or intense” or that I have to apologize for how I show up. She accepts me as I am and is present to walk the journey alongside me. I appreciate her intuitive but methodological approach. It took me multiple tries to find the right therapist fit, and I am so glad that I continued looking—because I feel seen, heard and valued in our therapeutic relationship. She is helping to restore my self-belief and self-trust, and moving forward rather than being stuck in the past. I am truly grateful for our partnership.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Romulus Chelbegean

Romulus Chelbegean

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Romulus Chelbegean, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Romulus has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Loma Linda University, a Master of Science (MS) from Loma Linda University and a Master of Arts (MA) from La Sierra University.

Grand Terrace, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Spiritual
Curious

I specialize in helping clients navigate anxiety, depression, grief, relationship challenges, and major life transitions. Together, we'll create a personalized plan to foster resilience, emotional well-being, and meaningful connections.

Available virtually

A headshot image of Ghazaleh Rafalian

Ghazaleh Rafalian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Rafalian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

I speak Farsi and have a deep understanding of Persian culture. Many feelings and concerns that motivate our thinking live in the furthest corners of the psyche, away from awareness. I help explore the origin and function of rigid internal mechanisms that inhibit personal growth.

Available virtually

A headshot image of Briana Overton

Briana Overton

LCSW

Licensed Clinical Social Workers (LCSWs), like Briana Overton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Briana has a Master of Social Work (MSW) from University of Massachusetts Global.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Spirituality
Style
Insightful
Approachable
Empowering

Life can be confusing, painful, or even filled with unexpected transitions. Sometimes there are struggles with processing the past, healing, and learning how to function in our reality. It takes a lot of courage to seek professional help, but that very decision can empower, heal, and transform life to be better than ever imagined.

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Damon Karson

Damon Karson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

A headshot image of Tobias Park

Tobias Park

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Tobias Park, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tobias has a Masters of Arts (MA) from California School of Professional Psychology, San Diego.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Gentle
Motivational

My role is to provide evidence that your struggles make sense and that you are not going crazy. You have tools to get through each day that you don't even know you're using. These are the tools we will leverage in therapy to create meaningful change in your life. My focus is on individuals and families.

Available virtually

A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Maria Lara

Maria Lara

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Elida Ledesma

Elida Ledesma

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elida Ledesma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Hanford, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Self Esteem
Style
Responsive
Approachable
Affirming

Welcome! I’m a bilingual Spanish/English Licensed Marriage and Family Therapist.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Kathleen Mates-Youngman

Kathleen Mates-Youngman

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Kathleen Mates-Youngman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Arts (MA) in Psychology from Chapman College.

San Juan Capistrano, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I believe we are all works in progress, and that therapy is beneficial at times of crisis or challenge, as well as for general personal growth. I’ve been married for 39 years, with three adult children and five grandchildren!

Available virtually

A headshot image of Margaret Ben Hafsi

Margaret Ben Hafsi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margaret Ben Hafsi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Applied Psychology from Antioch College.

Pasadena, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Every feeling you have, you have for a reason. That’s the basic assumption I make with every client as we non-judgmentally and empathetically unpack their unique reasons for seeking therapy.

Available virtually

A headshot image of Tiffany Dunion

Tiffany Dunion

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Dunion, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Redondo Beach, CA
Specialties
Depression
Life Transitions
Spirituality
Women's Issues
Style
Exploratory
Candid
Curious

I have a curious, creative, and collaborative approach to therapy. My practice focuses on women's issues, relationship issues, and life transitions.

Available virtually

A headshot image of Tabitha Winesberry

Tabitha Winesberry

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Winesberry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Masters of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

Pasadena, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Self Esteem
Style
Directive
Attuned
Collaborative

You may want to work on relationship issues, boost self-esteem, find freedom from being stuck, or may want someone to join the process of understanding yourself better. Whatever might bring you into therapy, the approaches I use are strength-based (focusing on your strengths) and are proven to be effective for both short and long-term therapy.

Available virtually

A headshot image of Sandy Gilcrest

Sandy Gilcrest

Many new patients continue care with this provider

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Sandy Gilcrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Doctor of Education (EDD) in Educational & Counseling Psychology from University of the Pacific and a Master of Arts (MA) in General Experimental Psychology/Cognitive Developmental Psychology from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

Clients tell me I am a great listener and they feel comfortable discussing any issues with me. I focus on problem-solving, skill-building, and exploring their lives in ways that bring more positivity into their daily lives.

Available virtually

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