Connect with Schema Therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Katie Fay

Katie Fay

LCSW

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

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A headshot image of Logan Rhys

Logan Rhys

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Logan Rhys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Masters of Arts (MA) Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

If you are ready to better understand yourself, strengthen your relationships, and create meaningful change, I offer therapy that is relational, affirming, trauma-informed, and growth-oriented. I help clients build clarity, emotional resilience, self-trust, and more intentional ways of responding to life.

Available virtually

A headshot image of Teresa Manns

Teresa Manns

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teresa Manns, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Science (MS) in Marriage & Family Therapy (MFT) from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Responsive
Warm
Supportive

Thank you for taking the first step during these challenging times. I work with adults and teens, using a holistic approach that honors your mind, body, and story. Therapy is a journey, and we walk it together—at your pace, with care and compassion.

Available virtually

A headshot image of Carrie Christensen

Carrie Christensen

LCSW

Licensed Clinical Social Workers (LCSWs), like Carrie Christensen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Codependency
Depression
Stress
Style
Insightful
Spiritual
Motivational

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Available virtually

A headshot image of Christopher Cooke

Christopher Cooke

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Codependency
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Warm
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Deidriana Munguia

Deidriana Munguia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Deidriana Munguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deidriana has a Master of Science (MS) Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Obsessive-Compulsive (OCD)
Personality Disorders
Schizophrenia
Self Esteem
Style
Insightful
Approachable
Collaborative

Welcome! My primary focus as a therapist is to help people explore their values, develop internal confidence, and find calmness.

Available virtually

A headshot image of Vaneshia Sledge

Vaneshia Sledge

LCSW

Licensed Clinical Social Workers (LCSWs), like Vaneshia Sledge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vaneshia has a Master of Social Work (MSW) from University of Alabama.

California
Specialties
ADHD
Borderline Personality
Mood Disorders
Trauma and PTSD
Weight Loss
Style
Practical
Approachable
Empowering

Feeling overwhelmed or stuck? You do not have to navigate life alone. I offer a compassionate space to explore your feelings and develop practical tools for meaningful change. My practice empowers individuals and couples through collaborative, evidence-based care tailored to your unique strengths. When you are ready, I am here to support you.

Available virtually

A headshot image of David Martin

David Martin

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) from Colorado Christian University.

California
Specialties
Anxiety
Life Transitions
Men's Issues
Peer Relationships
Spirituality
Style
Insightful
Approachable
Motivational

Want to see yourself change and become a better person? Yeah, me too! That's why I'm committed to helping you get down to the core of what's been going on inside your mind and soul, whether it's been half a year or half your life. Let's get this taken care of and get you on the path to health.

Available virtually

A headshot image of Yvette Buccino

Yvette Buccino

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yvette Buccino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvette has a Master of Science (MS) in Clinical Psychology from California State Polytechnic University.

California
Specialties
Anxiety
Depression
Gender Identity
Life Transitions
Mood Disorders
Style
Insightful
Approachable
Affirming

I am a bilingual licensed therapist who believes that a healthy emotional framework can help you manage major life transitions. For the last 22 years, my practice has focused on helping individuals navigate situations and symptoms that impact their functioning.

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LPCC
32+ years

Licensed Professional Clinical Counselors (LPCCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) Counseling from Northern Illinois University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I am a Licensed Professional Counselor. I have spent the last 44 years in the field of mental health and substance use doing direct service, supervision, management, and consulting. I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

A headshot image of Maria Holguin

Maria Holguin

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Holguin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Counseling, Marriage, Family, And Child Therapy from University of Phoenix.

Banning, CA
Specialties
Adoption
Anxiety
Depression
Grief
Style
Responsive
Approachable
Supportive

I'm a bilingual Spanish and English therapist who has served diverse, multicultural communities. I work with pregnant and postpartum women, adults and older adults facing emotional crisis, mood disorders, depression, anxiety, panic attacks, psychosis, substance abuse, domestic violence, trauma, PTSD, grief, and loss.

Mrs. Holguin takes the time to listen and find words of encouragement during a difficult time in my life.

Available virtually

A headshot image of Maria Lara

Maria Lara

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Letissa Valentine-Celindro

Letissa Valentine-Celindro

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Letissa Valentine-Celindro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Letissa has a Master of Arts in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a licensed psychotherapist in California. I am a Certified Clinical Trauma Professional (CCTP) with extensive training in Emotionally Focused Therapy (EFT) and Eye Movement Desensitization and Reprocessing (EMDR).

Available virtually

A headshot image of Janice Higuera

Janice Higuera

LCSW

Licensed Clinical Social Workers (LCSWs), like Janice Higuera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Older Adult
Peer Relationships
Relationship Issues
Substance Use
Women's Issues
Style
Responsive
Approachable
Supportive

Choosing to start therapy is a meaningful step, and it takes courage, time, and energy to get here so congrats for getting to this point. I provide a supportive, collaborative space to help you process challenges, identify goals, and create meaningful change. While the work can be difficult at times, it can also be incredibly rewarding.

Available virtually

A headshot image of Christina Pechan

Christina Pechan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christina Pechan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Counseling, Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

Life is challenging. Starting therapy can feel like a big step, and I want you to know you don’t have to face it alone. My goal is to create a space where you feel supported, understood, and empowered to work through the challenges holding you back.

Available virtually

A headshot image of Margaret Ben Hafsi

Margaret Ben Hafsi

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margaret Ben Hafsi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Arts (MA) in Applied Psychology from Antioch College.

Pasadena, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Every feeling you have, you have for a reason. That’s the basic assumption I make with every client as we non-judgmentally and empathetically unpack their unique reasons for seeking therapy.

Available virtually

A headshot image of Roxana Chavez

Roxana Chavez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I have an eclectic approach to providing therapy; however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in K-12 experiencing depression and anxiety, as well as adults, self-identified victims of domestic violence.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Patricia Peloso

Patricia Peloso

Many new patients continue care with this provider

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Peloso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Psychology from Cal State University Fullerton.

Laguna Niguel, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Curious

I offer brief and long-term therapy, online and in-person. I specialize in anxiety, depression, and life transitions.

Available virtually

A headshot image of Vanessa Icazbalceta-Soto

Vanessa Icazbalceta-Soto

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Vanessa Icazbalceta-Soto, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master's in Counseling (MC) in Education from University of La Verne.

California
Specialties
Borderline Personality
Gender Identity
LGBTQIA+
Sex Therapy
Sexual Abuse
Style
Exploratory
Approachable
Curious

I’m a bilingual sex-positive therapist, here to support dismantling negative sex tropes upheld by society. I am trauma-informed, centered on experiences of kink, queer, LGBTQIA, and BIPOC communities. I specialize in BPD, Sex therapy, and body acceptance. Let’s eradicate long-standing negative attitudes towards sex, body, and mind!

Available virtually

A headshot image of Abigail Lopez-Vargas

Abigail Lopez-Vargas

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Abigail Lopez-Vargas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master's in Forensic Psychology from The Chicago School of Professional Psychology.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I am pleased to welcome you as you start on this significant journey. I am a bilingual counselor, fluent in both English and Spanish. My professional interests include working with children, adolescents, and adults from diverse backgrounds.

Available virtually

A headshot image of Suzanne Algarva

Suzanne Algarva

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Algarva, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Science Psychology (MSPSY) from UMASS Global.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Welcome. I am dedicated to helping people reconnect with themselves and move forward with greater clarity and confidence. I believe therapy should feel authentic, supportive, and empowering, and I strive to create a space where pts feel comfortable showing up exactly as they are.

Available virtually

A headshot image of Brandy Mays-Cancino

Brandy Mays-Cancino

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandy Mays-Cancino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Loma Linda University.

Lake Elsinore, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I have had the privilege to work in the mental health field for over 10 years. I specialize in doing trauma work with individuals, groups, and families. I utilize a variety of modalities such as CBT, DBT, Somatic therapeutic, mindfulness framework, and a holistic twist. I enjoy spending time with my family and friends.

Available virtually

A headshot image of Eric Reyes

Eric Reyes

Many new patients continue care with this provider

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Eric Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eric has a Master of Social Work (MSW) from California State University, San Bernardino.

Apple Valley, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I specialize in helping committed individuals and teens stop struggling with anxiety, depression, unresolved trauma, and burnout. Together, we'll transform your life into one that's more fulfilling, happier, and peaceful.

Available virtually

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