Connect with Schema Therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Katie Fay

Katie Fay

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

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A headshot image of Leslie Dorticos

Leslie Dorticos

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Leslie Dorticos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Clinical Health Services from Turo University Worldwide.

California
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

When circumstances or life, in general, can feel overwhelming, either from past history or current situations, getting through the day can be a struggle. I provide a safe, nonjudgmental space where your story matters.

Available virtually

A headshot image of Adrian Esparza

Adrian Esparza

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrian Esparza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Suicidal Ideation
Style
Insightful
Approachable
Affirming

Finding the right therapist can be hard, especially when trying to do so during a difficult time. That's why my focus as a therapist is to foster a compassionate and safe environment to help you navigate anxiety, self-doubt, and/or any recent life changes. All it takes is just continuing to give yourself a chance to move forward.

Available virtually

A headshot image of Javarri Hides

Javarri Hides

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Javarri Hides, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javarri has a Master of Social Work (MSW) from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

California
Specialties
Anger Management
Anxiety
Psychosis
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker. I come in the spirit of collaboration, empowerment, and evidenced-based clinical practice. I believe that the client is the foremost leading expert of their life. My role is to hold space for clients to improve their lives according to their measure. Your feedback is truly valued.

Available virtually

A headshot image of Sabrina Griswold

Sabrina Griswold

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Sabrina Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Empowering

I offer a warm, collaborative space to explore the patterns, relationships, and experiences shaping your life. My humanistic and existential approach emphasizes self-understanding, authenticity, meaning, and helping you move toward a life that feels more aligned with who you are.

Available virtually

A headshot image of William Larkin

William Larkin

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like William Larkin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Divorce
Life Transitions
Panic Attacks
Relationship Issues
Style
Exploratory
Approachable
Supportive

I am a licensed psychotherapist that believes therapy should feel like a genuine conversation, not an interview. My goal is to create a space where you can be honest, understood, and challenged in ways that help you move forward. Together, we'll help you build a life that feels more meaningful and manageable.

Available virtually

A headshot image of Jeffrey Hagle

Jeffrey Hagle

LCSW

Licensed Clinical Social Workers (LCSWs), like Jeffrey Hagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Social Work (MSW) in Trauma plus Mental Health from University of Denver.

Long Beach, CA
Specialties
Developmental Disorders
Mood Disorders
Personality Disorders
Thought Disorders
Trauma and PTSD
Style
Directive
Candid
Empowering

You can call me Jay! I believe healing isn't just something we think our way through, it's something we experience. Together, we'll explore the connection between your mind, body, and nervous system with curiosity, compassion, and enough humor to remind you that life can be both messy and meaningful.

Available virtually

A headshot image of Theresa Story

Theresa Story

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Theresa Story, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Family Conflict
Psychosis
Relationship Issues
Schizophrenia
Trauma and PTSD
Style
Insightful
Candid
Curious

I'll never judge you—but I may challenge you. I believe growth happens when compassion and honesty work together. I provide a warm, supportive space while gently helping adults identify patterns that keep them stuck and develop practical tools for lasting change. Ready to take the next step?

Available virtually

A headshot image of Elaine Dern

Elaine Dern

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Elaine Dern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Social Work in Mental Health from San Diego State University.

California
Specialties
ADHD
Gender Identity
Mood Disorders
Sexual Addiction
Substance Use
Style
Exploratory
Approachable
Empowering

I am a Licensed Clinical Social Worker. I have been a licensed clinician for over 20 years. I believe therapy offers an individual the power of insight to begin the process towards empowering one's life. Using cognitive behavioral, client-centered therapy offers the client begins to build a therapeutic alliance.

Available virtually

A headshot image of Lesley Cruz

Lesley Cruz

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Lesley Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lesley has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling from University Of Phoenix.

Redondo Beach, CA
Specialties
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Motivational

By applying contemporary, creative, and non-conventional approaches, I have helped clients gain mastery of lifelong troubling patterns. I work with individuals, couples, and families seeking relief from trauma, grief, attachment wounds, and relational struggles.

Available virtually

A headshot image of Rachel Melvald

Rachel Melvald

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Melvald, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from The University of Michigan.

Los Angeles, CA
Specialties
Anxiety
Grief
Stress
Style
Exploratory
Candid
Collaborative

I help individuals, couples, and families heal through an integrative approach blending psychodynamic, cognitive-behavioral, somatic, and attachment-based therapies. I specialize in trauma recovery, self-esteem, and couples therapy, particularly for those navigating life transitions.

Available virtually

A headshot image of Melodee Quiroz

Melodee Quiroz

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Melodee Quiroz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melodee has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Arroyo Grande, CA
Specialties
Addiction
Alcohol Use
Grief
Substance Use
Suicidal Ideation
Style
Exploratory
Candid
Supportive

Navigating challenging times is easier with warm, open, nonjudgmental support. Having someone you can trust by your side who truly has experience in diverse situations can be helpful as we take challenges a day at a time.

Available virtually

A headshot image of Maria Lara

Maria Lara

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Lara, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master in Clinical Psychology from Antioch University, Santa Barbara CA.

Fillmore, CA
Specialties
Anger Management
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm Lupe Lara, and I help clients and families navigate anxiety, conflict resolution, depression, and trauma. My goal is to create a space where you feel heard and supported as we work through what brings you to therapy.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Eva Decroix

Eva Decroix

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eva Decroix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) Psychology from National University.

California
Specialties
ADHD
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Curious

I am a counselor with a thriving interest in helping people reach their health and healing goals. I have studied and lived abroad for many years, such as in China and Korea. I have multi-background knowledge. I also was in the U.S. Army for 6 years, which means understands military rules and life, so veterans are very welcome.

Available virtually

A headshot image of Ghazaleh Rafalian

Ghazaleh Rafalian

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ghazaleh Rafalian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ghazaleh has a Master of Arts (MA) in Psychology from Phillips Graduate Institute.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Relationship Issues
Style
Exploratory
Gentle
Curious

I speak Farsi and have a deep understanding of Persian culture. Many feelings and concerns that motivate our thinking live in the furthest corners of the psyche, away from awareness. I help explore the origin and function of rigid internal mechanisms that inhibit personal growth.

Available virtually

A headshot image of Kaz Katseanes

Kaz Katseanes

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kaz Katseanes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaz has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Directive
Candid
Collaborative

I am looking forward to the opportunity to collaborate on how I can best support and help you.

Available virtually

A headshot image of Jairo Lozano Lopez

Jairo Lozano Lopez

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jairo Lozano Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jairo has a Master's in Counseling (MC) in Marriage, Family, and Child Counseling, Pupil Personnel Services Credential from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Codependency
Depression
LGBTQIA+
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I'm here to help you become your ideal self, transform your relationships, and find purpose that drives you forward. I offer unconditional positive regard and support in overcoming your challenges. Outside of therapy, I'm an artist and musician who enjoys mountain biking, hiking, and time with family and pets.

Available virtually

A headshot image of Tiffany Dunion

Tiffany Dunion

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Dunion, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Masters of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

Redondo Beach, CA
Specialties
Depression
Life Transitions
Spirituality
Women's Issues
Style
Exploratory
Candid
Curious

I have a curious, creative, and collaborative approach to therapy. My practice focuses on women's issues, relationship issues, and life transitions.

Available virtually

A headshot image of Heather Zeng

Heather Zeng

LPCC
27+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Sheida Kalantari

Sheida Kalantari

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheida Kalantari, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheida has a Masters of Arts (MA) in Marriage and Family Therapy from University of Massachusetts Global.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Personality Disorders
Style
Insightful
Attuned
Motivational

I’m a bilingual English and Farsi Licensed Marriage and Family Therapist supporting individuals and couples with anxiety, depression, trauma, grief, self-esteem, life transitions, work stress, and relationship challenges. I offer a warm, focused space where we can understand what keeps you stuck and create lasting change.

Available virtually

A headshot image of Patricia Peloso

Patricia Peloso

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Peloso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Psychology from Cal State University Fullerton.

Laguna Niguel, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Exploratory
Candid
Curious

I offer brief and long-term therapy, online and in-person. I specialize in anxiety, depression, and life transitions.

Available virtually

A headshot image of Gary McGuire

Gary McGuire

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Gary McGuire, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gary has a Master of Arts (MA) in Clinical Psychology from Fuller Theological Seminary.

Riverside, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

As a therapist, I understand that therapy can be a daunting exercise. It requires patience, commitment, and trust to make progress and improve your life. I aim to provide a space where you can talk freely and feel understood, which is necessary for success in therapy.

Gary is very helpful and incredibly knowledgeable.

Available virtually

A headshot image of Damon Karson

Damon Karson

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Damon Karson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Damon has a Master of Arts Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Panic Attacks
Relationship Issues
Style
Insightful
Approachable
Collaborative

Therapy doesn't always have to be so serious! I believe that every story is unique and there is no such thing as a "one size fits all" therapy. I love bearing witness to the slow unfolding of understanding that comes with closer examination of the human experience.

Available virtually

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