Connect with EMDR therapy in Jamul, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+EMDR therapy providers
A headshot image of Amy McNerney

Amy McNerney

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Amy McNerney, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Arts (MA) from Hope International University.

Newport Beach, CA
Specialties
ADHD
Addiction
Anxiety
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Therapy is a partnership. Together, we will create a safe, non-judgmental space to better understand yourself and break free from old patterns and limiting beliefs. I'm here to walk with you with compassion and clarity as you build a more authentic life and become your best self.

Available virtually

A headshot image of Patricia Aston

Patricia Aston

Recognized for high quality patient care

LMFT
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Aston, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) from University of San Francisco.

Windsor, CA
Specialties
Addiction
Anxiety
Depression
Relapse Prevention
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I help individuals struggling with depression, anxiety, addictions, trauma, and PTSD. I understand the unique challenges these issues bring into your life. My approach is compassionate, evidence-based, and tailored to your specific needs.

I would recommend Patricia because she is friendly, easy to talk to and kind. She really listens and makes great suggestions.

Available virtually

A headshot image of Minerva Romano

Minerva Romano

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Minerva Romano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Minerva has a Master of Science (MS) in Counseling from California State University, Fullerton.

Santa Ana, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

I am a therapist who would love to work with you to create your own personal space, a space where you feel safe to express your needs, process your emotions, and allow for empowerment and transformation. I work in partnership with you towards your goals as a guide.

Available virtually

A headshot image of Maria Perez

Maria Perez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Maria Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Sacramento.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Attuned
Curious

I am a bilingual first-generation Latina therapist who is passionate about helping adults who are experiencing overwhelming emotions due to unresolved trauma.

Available virtually

A headshot image of Chandra Potnuru

Chandra Potnuru

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandra Potnuru, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandra has a Master of Science (MS) in Marriage and Family Therapy from Friends University and a Master of Science Psychology (MSPSY) from Martin Luther Christian University.

West Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I help individuals, couples, and families navigate life's complexities and relationship challenges. As a systemic thinker and eclectic therapist, I believe every person is unique, and so should their therapeutic journey be. I carefully assess each client's needs, personality, and goals to determine the best approach.

Available virtually

A headshot image of Sylvia Botros

Sylvia Botros

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Sylvia Botros, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sylvia has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Santa Ana, CA
Specialties
Anxiety
Depression
Divorce
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Motivational

I’m dedicated to helping individuals and couples navigate life’s challenges and foster meaningful growth. My approach is grounded in compassion and cultural sensitivity, using a strength-based lens to empower clients toward emotional balance, resilience, and self-awareness.

Available virtually

A headshot image of Diana Methfessel

Diana Methfessel

Recognized for high quality patient care

LMFT
38+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Methfessel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Clinical Psychology from JOHN F KENNEDY University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I work with individuals, adolescents, and couples facing anxiety, stress, depression, and life-stage transitions. I find Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Mindfulness-Based Therapy beneficial. For trauma-based concerns, I use Cognitive Processing Therapy, The Flash Technique, and psychodynamic methods.

Available virtually

A headshot image of Howard Grossman

Howard Grossman

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Howard Grossman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Howard has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Golden Gate University.

Mission Hills, CA
Specialties
Anxiety
Chronic Pain
Life Transitions
Stress
Trauma and PTSD
Style
Directive
Approachable
Supportive

My areas of specialty include anxiety, phase-of-life issues, trauma, and chronic pain.

Available virtually

A headshot image of Roverto Valdez

Roverto Valdez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roverto Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roverto has a Master of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from National University.

Fresno, CA
Specialties
Anxiety
Domestic Violence
Grief
Substance Use
Style
Insightful
Candid
Motivational

I speak Spanish and English, helping individuals and families cope with significant changes, losses, and experiences. We all have internal resources we can anchor to that promote healing and growth. With professional help, we can enhance the quality of life and become the best version of ourselves.

Available virtually

A headshot image of Melissa Bautista

Melissa Bautista

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Melissa Bautista, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Science (MS) in Counseling and Guidance from California State University, San Bernardino.

Beaumont, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Professional Clinical Counselor with over seven years of experience supporting clients through life’s challenges. I provide telehealth therapy across California and strive to create a space that feels safe, supportive, and easy to talk in.

Available virtually

A headshot image of Kymberly Cruz

Kymberly Cruz

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kymberly Cruz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kymberly has a Master of Science (MS) in Counseling (Marriage and Family Therapy) from California State University.

Fullerton, CA
Specialties
Anxiety
Grief
Life Transitions
Trauma and PTSD
Women's Issues
Style
Responsive
Approachable
Collaborative

I work with individuals who are struggling with a wide array of life's challenges, including anxiety, grief, and life transitions. My approach is to provide a safe, non-judgmental, empathic environment where we work collaboratively to help you achieve your goals.

Available virtually

A headshot image of Kevin Schmidt

Kevin Schmidt

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Kevin Schmidt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Doctor of Philosophy (PHD) Clinical Sexology from Modern Sex Therapy Institutes, LLC and a Master of Social Work (MSW) from Barry University.

California
Specialties
Addiction
Anxiety
Depression
Sex Therapy
Substance Use
Style
Exploratory
Attuned
Supportive

Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started! Like many people who have passions for cars or exercise, it is my passion to assist individuals in learning how to manage their lives, providing more fulfillment. I am laid back, honest, and reliable.

Available virtually

A headshot image of Marlene Ibarra

Marlene Ibarra

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Ibarra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master in Counseling (MC) In Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Empowering

I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss, relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life.

Available virtually

A headshot image of Shoshana Levine

Shoshana Levine

Recognized for high quality patient care

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Shoshana Levine, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shoshana has a Master of Social Work (MSW) in Alcoholism and Substance Abuse from Stony Brook University.

Santa Monica, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Responsive
Spiritual
Collaborative

Using an approach to therapy that is both holistic and traditional, it is my goal to help you heal the wounds of your past in order to be able to live a fuller and happier life in the present.

Available virtually

A headshot image of Angelica Gutierrez-Cruz

Angelica Gutierrez-Cruz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Angelica Gutierrez-Cruz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Science in Social Work (MSSW) in Community Mental Health from California State University, Hayward.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I am a bilingual/bicultural Latine queer therapist who works with diverse clients struggling with mental health and substance use issues.

Available virtually

A headshot image of Rose Gorlekian

Rose Gorlekian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rose Gorlekian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rose has a Master of Arts (MA) in Marriage and Family Therapy from California School of Professional Psychology.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I help individuals and couples navigate healing, identity, and connection. I offer a warm, trauma-informed space to explore deep emotional patterns, build secure relationships both internally and externally, and move toward lasting change.

Available virtually

A headshot image of Lisa Page

Lisa Page

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Page, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Tustin, CA
Specialties
Family Conflict
LGBTQIA+
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I help people working through addiction, depression, anxiety, dual diagnosis, bipolar, domestic violence, relationship issues, parenting challenges, career concerns, trauma, and ADHD. My goal is to meet your needs in therapy and empower you to make the changes you want in your life.

Available virtually

A headshot image of Cynthia Obershaw

Cynthia Obershaw

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Cynthia Obershaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work from Loma Linda University.

California
Specialties
Anxiety
Depression
Style
Directive
Gentle
Collaborative

I'm a Licensed Clinical Social Worker. I believe that you can heal yourself with guidance and understanding. I am passionate about providing gentle guidance, support, and understanding in the therapeutic journey.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Christine Denstaedt

Christine Denstaedt

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Christine Denstaedt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Science (MS) in Clinical Psychology from California Baptist College.

Upland, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Curious

My foundational approach focuses on how your experiences have shaped your beliefs and how those beliefs influence your choices. As you become more aware of how you have outgrown or no longer agree with former beliefs that once controlled your life, you gain greater ability to make choices that lead to a more fulfilling and meaningful life.

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Cristobal Galvan

Cristobal Galvan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristobal Galvan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristobal has a Master of Arts (MA) in Clinical Psychology with a specialization in Psychological Trauma from Antioch University.

California
Specialties
Anxiety
Cultural Stress
Life Transitions
Men's Issues
Relationship Issues
Style
Responsive
Attuned
Motivational

Feeling stuck or like you’ve been carrying everything on your own for too long? You don’t have to do it alone anymore. I help people understand emotional patterns, heal from difficult experiences, and build healthier relationships in a supportive, nonjudgmental space where you can gain clarity and live more authentically.

Available virtually

A headshot image of Tiffany Werdmuller von Elgg

Tiffany Werdmuller von Elgg

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tiffany Werdmuller von Elgg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

Oceanside, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who are ready to dig deep, heal from past wounds, and move toward a more grounded and authentic version of themselves. Whether you're struggling with anxiety, trauma, addiction, low self-worth, life transitions, or relationship challenges, I'm here to walk alongside you with compassion and curiosity.

Available virtually

A headshot image of Stephanie Lopez

Stephanie Lopez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Marriage and Family Therapy from Azusa Pacific University.

San Diego, CA
Specialties
ADHD
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a therapist with foundational training grounded in holistic health, mindfulness, and somatic experiencing. I work with individuals seeking healing and growth through a whole-person approach.

Available virtually

A headshot image of Adrian Tafoya

Adrian Tafoya

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Adrian Tafoya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrian has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I work with individuals seeking to improve their mental and emotional well-being by combining proven therapeutic approaches with a compassionate, collaborative style. My practice is centered on helping you feel supported, gain practical tools, and move toward a healthier, more balanced life.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.