Connect with Anxiety therapists in La Jolla, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Joan Salat

Joan Salat

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joan Salat, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joan has a Master of Social Work (MSW) from University of Utah School of Medicine.

California
Specialties
Anxiety
Chronic Illness
Grief
Infidelity
Relationship Issues
Sex Therapy
Style
Responsive
Attuned
Empowering

Are you just going through the motions of life instead of thriving with connection, purpose, and meaning? Let me partner with you to become more present to yourself and others, and move towards creating a fulfilling life that makes you feel alive again. We will clear the obstacles in your way so you can be true to your authentic self.

Available virtually

A headshot image of David Rosen

David Rosen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like David Rosen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Science (MS) psychology from Cal Poly Pomona.

San Diego, CA
Specialties
Anxiety
Behavioral Issues
Grief
Men's Issues
Parenting
Self Esteem
Style
Directive
Approachable
Supportive

The strongest person is the one who asks for help when they are stuck or overwhelmed. Working together we can find the steps and strategies to overcome life's challenges and live our most successful, best lives.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Anxiety
Chronic Pain
Weight Loss
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Janet Phillips

Janet Phillips

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Janet Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janet has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Anxiety
ADHD
Aging
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy helping people move forward with their lives, learning how to adapt and make better choices for themselves. My goal is to help clients realize that they are worthy of being liked and loved by others and to like and love themselves.

Available virtually

A headshot image of Monica Munn

Monica Munn

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Monica Munn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Psychology (PSYD) from Ryoken College, a Doctor of Education (EDD) from University of Phoenix and a Master of Science (MS) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Internet Addiction
Sexual Addiction
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I enjoy working with people, and my philosophy is to help people help themselves. I'm empathetic and kind, but I'll challenge you and give you much to think about. I'm non-judgmental, but I can be blunt, and some people may not like that. However, I'm here for your help 100%.

Available virtually and in person

A headshot image of Martin LaPlaca

Martin LaPlaca

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Martin LaPlaca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martin has a Master of Social Work from San Jose State University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Candid
Curious

I’ve had the honor of helping folks manage depression and anxiety, navigate change, explore their identity, cope with daily stress, discover healthy boundaries, process grief and trauma, build self-esteem, manage anger, improve relationships, and find more joy, balance, and meaning in their lives.

Available virtually and in person

A headshot image of Itzel Verduzco

Itzel Verduzco

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Itzel Verduzco, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Itzel has a Master of Science (MS) in Multicultural Clinical Counselor from San Diego State University.

San Diego, CA
Specialties
Anxiety
Developmental Disorders
Parenting
Relationship Issues
Women's Issues
Style
Exploratory
Attuned
Collaborative

I specialize in child therapy, working with parents of children facing behavior challenges. My approach focuses on attachment-based therapy, collaborating closely with parents to improve family dynamics and build healthier relationships.

Available virtually and in person

A headshot image of Elaine Quattro

Elaine Quattro

Patients consistently give high satisfaction ratings

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Elaine Quattro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Masters of Arts (MA) from University for Humanistic Studies.

La Jolla, CA
Specialties
Anxiety
Aging
Codependency
Life Transitions
Older Adult
Women's Issues
Style
Practical
Approachable
Empowering

I see myself as a change agent, helping clients by empowering them to explore their strengths and attain the personal growth they are committed to accomplishing.

Available virtually

A headshot image of Sheri Noxon

Sheri Noxon

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sheri Noxon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Science (MS) in Counseling from California State University, Fresno.

La Jolla, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

My approach is warm, collaborative, and grounded in curiosity. I view therapy as a space where we can gently explore what's real and raw without needing to fix it right away. I integrate mindfulness and somatic awareness to help you reconnect with yourself and develop more ease in daily life.

Available virtually

A headshot image of Erika Kyte

Erika Kyte

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Kyte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from San Diego State University.

La Jolla, CA
Specialties
Anxiety
Grief
Life Transitions
Parenting
Peer Relationships
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Curious

As a therapist with several years of experience, I hold warm, empathetic space to cultivate your growth in self-awareness and living intentionally. I also identify as a loving parent to my son and our dog, and enjoy reading, pickleball, yoga, and beach walks.

Available virtually

A headshot image of Sarah Hernandez

Sarah Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sarah Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Clinical Health Services from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Racial Identity
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences.

Available virtually

A headshot image of Anthony Holmquist-Burks

Anthony Holmquist-Burks

LCSW

Licensed Clinical Social Workers (LCSWs), like Anthony Holmquist-Burks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anthony has a Master of Social Work from Augsburg College.

California
Specialties
Anxiety
Anger Management
Career Counseling
Life Transitions
School Issues
Substance Use
Style
Exploratory
Spiritual
Empowering

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Available virtually

A headshot image of Regan Hunt

Regan Hunt

LCSW

Licensed Clinical Social Workers (LCSWs), like Regan Hunt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regan has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Charlotte Carrasco

Charlotte Carrasco

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlotte Carrasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
LGBTQIA+
Older Adult
Women's Issues
Style
Insightful
Approachable
Empowering

Life transitions and constant stress can make it hard to feel like yourself. I help clients explore their experiences with care and develop tools that strengthen clarity and confidence. My goal is to help you reconnect with your strengths and move forward with intention.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes.

Available virtually

A headshot image of Tomer Zilbershtein

Tomer Zilbershtein

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tomer Zilbershtein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomer has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Antioch University, Los Angeles.

California
Specialties
Anxiety
Addiction
Depression
Men's Issues
Self Esteem
Style
Insightful
Approachable
Supportive

Feeling stuck, overwhelmed, or disconnected? Whether you're facing anxiety, burnout, relationship challenges, or a major life transition, I provide a supportive, collaborative space to help you gain insight, build practical coping skills, and create lasting change.

Available virtually

A headshot image of Agne Sluckaite

Agne Sluckaite

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agne Sluckaite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agne has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.

California
Specialties
Anxiety
Aging
Life Transitions
Older Adult
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

Available virtually

A headshot image of Leslie Delgado-Escalera

Leslie Delgado-Escalera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leslie Delgado-Escalera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Science Psychology (MSPSY) from California Baptist College.

California
Specialties
Anxiety
Style
Exploratory
Approachable
Supportive

I specialize in Anxiety, depression, and trauma/stressor related disorders.

Available virtually

A headshot image of Sarkis Anthony Vartan

Sarkis Anthony Vartan

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarkis Anthony Vartan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarkis Anthony has a Master of Social Work (MSW) from California State University, Stanislaus, Turlock, California.

Turlock, CA
Specialties
Anxiety
Career Counseling
Depression
Family Conflict
Relationship Issues
Style
Insightful
Attuned
Collaborative

With more than 35 years of behavioral health experience, I help adults navigate anxiety, depression, relationship challenges, life transitions, and stress.

Available virtually

A headshot image of Nidhi Patel

Nidhi Patel

LCSW

Licensed Clinical Social Workers (LCSWs), like Nidhi Patel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nidhi has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Life Transitions
Style
Exploratory
Warm
Affirming

I work with adults navigating anxiety, life transitions, and emotional challenges that may leave them feeling overwhelmed, stuck, or disconnected.

Available virtually

A headshot image of Pui Ki Chow

Pui Ki Chow

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Pui Ki Chow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pui Ki has a Masters of Science in Education (MS ED) from University of Pennsylvania.

California
Specialties
Anxiety
Depression
Mood Disorders
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

I specialize in working with adults experiencing depression, anxiety, anger, and relationship issues.

Available virtually

A headshot image of Jazmín Barrera

Jazmín Barrera

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jazmín Barrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmín has a Master in Counseling (MC) Psychology Community Mental Health from California Institute of Integral Studies.

San Francisco, CA
Specialties
Anxiety
Cultural Stress
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Attuned
Empowering

I am a bilingual LMFT in California with 14 years of experience working in clinical practice. I was born and raised in San Francisco's Mission District. I am Salvadoran and Nicaraguan. I help clients in their recovery to become agents of change and wellness in their respective communities by using culturally congruent evidence-based techniques.

Available virtually

A headshot image of Erin Casey

Erin Casey

LCSW

Licensed Clinical Social Workers (LCSWs), like Erin Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Domestic Violence
Grief
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

We are all living in really complex times. There are seasons where we feel grounded and resourced, and others where we feel overwhelmed, stuck, or depleted. Therapy offers a consistent place to explore those shifts, with someone alongside you to support and reflect back what might be hard to see on your own. I’d be honored to be that person.

Available virtually

A headshot image of Hilda Sandoval

Hilda Sandoval

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Hilda Sandoval, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Masters of Arts (MA) in Marriage and Family Therapy from California Graduate Institute.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Mood Disorders
Relationship Issues
Style
Insightful
Approachable
Curious

I provide culturally responsive, compassionate care and have extensive experience helping clients navigate trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Dr. Jared Garcia

Dr. Jared Garcia

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Dr. Jared Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Jared has a Doctor of Social Work (DSW) from Loma Linda University.

Fontana, CA
Specialties
Anxiety
Grief
LGBTQIA+
Life Transitions
Style
Outcome-oriented
Gentle
Motivational

I bring various approaches for a holistic and patient-centered framework, taking into account each person's experience through their current circumstances.

Available virtually