Connect with Anxiety therapists in Littleton, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Ana Calderon

Ana Calderon

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Ana Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from California State University, Stainlaus.

California
Specialties
Anxiety
Behavioral Issues
Depression
Parenting
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I am an LCSW. Life can be full of challenges, these can impede our personal growth, make us feel stuck, lose sight and question our decisions.

Available virtually

A headshot image of Tamala Dietrich

Tamala Dietrich

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Tamala Dietrich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamala has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Chronic Illness
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Are there times you feel like you keep repeating patterns? Or times when you feel like you cannot shake free from feelings of overwhelm or stagnant repetition? My passion is to help clients reach their potential by uncovering what makes them feel trapped in life. Together we can uncover what and where that blockage originates.

Available virtually

A headshot image of Alexandra Jackson

Alexandra Jackson

Recognized for high quality patient care

LCSW
21+ years

Licensed Clinical Social Workers (LCSWs), like Alexandra Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master of Social Work (MSW) from University of Hawaii and a Master of Science in Education (MS ED) from United States International University (1981).

Stockton, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Outcome-oriented
Gentle
Curious

I work with people across the lifespan facing age-related issues, death and dying, multigenerational communication problems, honoring multiple cultures within family or self, violence, refugee issues, trauma, caregiver concerns, anxiety, depression, and self-identity.

Available virtually

A headshot image of Regina Sueoka

Regina Sueoka

Recognized for high quality patient care

LMFT
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Regina Sueoka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Parenting
Style
Practical
Candid
Collaborative

I provide an empathetic place to help you reduce immediate stress and find the answers you need.

Available virtually

A headshot image of Beverly Martinez

Beverly Martinez

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Beverly Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master's in Counseling (MC) in Marriage, Family Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I’m a warm, trauma-informed therapist who helps clients navigate anxiety, stress, trauma, and relationship challenges.

Available virtually

A headshot image of Sophia Gonzalez

Sophia Gonzalez

Recognized for high quality patient care

LMFT
26+ years

Licensed Marriage and Family Therapists (LMFTs), like Sophia Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sophia has a Master of Arts (MA) in Clinical Psychology, emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Collaborative

I believe that everyone can benefit from therapy. I work with clients, creating a supportive space where you can explore challenges and work toward meaningful change.

Available virtually

A headshot image of Jeanetta Young-Yeboah

Jeanetta Young-Yeboah

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeanetta Young-Yeboah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanetta has a Master of Clinical Health Services, Marriage and Family from Walden University.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Insightful
Warm
Affirming

Life can move faster than we can process. You may be the strong one, always holding things together, yet lately even small things feel heavy. Therapy offers a safe place to pause, unpack what’s weighing on you, and begin finding your balance, peace, and sense of self again.

Available virtually

A headshot image of Hoangnam (Nam) Le

Hoangnam (Nam) Le

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Hoangnam (Nam) Le, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoangnam (Nam) has a Master of Science (MS) in Counseling Psychology from Argosy University.

Anaheim, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Collaborative

I find great reward in helping people with their struggles. I hope I can help you find healing and grow in the areas you find important.

Available virtually

A headshot image of Diane O’Shea

Diane O’Shea

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Diane O’Shea, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diane has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
ADHD
Aging
Anger Management
Depression
Style
Insightful
Approachable
Motivational

I have spent over 10 years helping people like you who are struggling. I am a solutions-focused therapist and work hard to provide strategies and tools so my clients can feel better and get their lives back on track.

Available virtually

A headshot image of Norma Muniz

Norma Muniz

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Norma Muniz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Master of Social Work (MSW) from The University of Michigan.

Santa Clara, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with children, teens, and their families to navigate life challenges and heal from trauma, anxiety, and depression.

She understands and works with you about issues you have and gone through

Available virtually

A headshot image of Ayodele Amadu

Ayodele Amadu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ayodele Amadu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayodele has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Addiction
Depression
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Curious

I am a Licensed Marriage and Family Therapist dedicated to helping individuals achieve emotional wellness, personal growth, and healthier relationships. My practice provides a compassionate, culturally sensitive, and faith-integrated approach where individuals feel heard, supported, and empowered to navigate life’s challenges.

Available virtually

A headshot image of Cynthia Salazar

Cynthia Salazar

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Salazar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Counseling Psychology/MFT/LPCC from Argosy University.

California
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Directive
Approachable
Motivational

I support individuals, couples, and families as they navigate life's challenges and uncover their path to healing and growth. My work is grounded in the belief that every person has the capacity for change, resilience, and connection, even in the face of profound struggle.

Available virtually

A headshot image of Nancy Jo Rettig

Nancy Jo Rettig

Recognized for high quality patient care

LMFT
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Nancy Jo Rettig, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy Jo has a Master of Science (MS) in Marriage and Family Therapy from California State University, Dominguez Hills.

Torrance, CA
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Candid
Motivational

I have been in practice for over 40 years. Concurrently, I was employed as a School Counselor (PPS) for over 20 years. During my studies, I also acquired a certification in substance abuse counseling (CDAC). Just to round out my skills, I owned a matchmaking company for 5 years.

Nancy has helped me adjust my point of view in a more positive light. I realized with her guidance and therapy that my relationship has improved and I have improved as well. I believe sometimes a person with an objective view can highlight behavior that isn't always "savory". Due to her advice, I have taken steps towards a better life. I like her refreshing observations and personality. I have for most of my life been defensive and with Nancy's help I let my guard down and become more sensitive. Nancy has provided me with tools that I can utilize to stabilize my life. I couldn't recommend a more suitable therapist to assist me in coming to terms on how to improve my relationships and better understand myself.

Available virtually

A headshot image of Jian Tan

Jian Tan

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jian Tan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jian has a Master of Arts (MA) in Professional Counseling from Dallas Theological Seminary.

Corona, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I help individuals, couples, children, families, and groups navigate life's challenges in a safe, welcoming environment. I'm a skilled interpersonal communicator who facilitates meaningful conversation and encourages participation.

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Zimra Roz-Elias

Zimra Roz-Elias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Zimra Roz-Elias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zimra has a Master of Arts in Clinical Psychology from Antioch University of Los Angeles.

California
Specialties
Anxiety
Developmental Disorders
Domestic Violence
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

When life feels uncertain, having the right support can make all the difference. I believe in creating meaningful connections and helping clients find personalized solutions that align with their goals and priorities. If you're ready to explore your options, feel free to reach out.

Available virtually

A headshot image of Olesya Leskel

Olesya Leskel

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Olesya Leskel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olesya has a Master in Counseling (MC) Counseling Psychology from Lesley College.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I am a Licensed Professional Counsellor with 13 years of experience helping adults, children, and couples with a variety of mental health issues, as well as navigating relationships and life challenges. I am versed in various counseling techniques, and tailor my interventions towards the needs of the particular client.

Available virtually

A headshot image of Anna Murguia

Anna Murguia

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Murguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Addiction
Depression
Grief
Self-Harming
Suicidal Ideation
Style
Responsive
Candid
Motivational

Like many people, I've faced my own challenges and learned how important it is to have support, understanding, and guidance along the way. Life's challenges can evoke unwanted change; let's walk through it together.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
ADHD
Depression
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Curious

I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma.

Available virtually

A headshot image of Nina Spaccarelli

Nina Spaccarelli

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Nina Spaccarelli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nina has a Master of Science (MS) from Antioch University.

California
Specialties
Anxiety
Addiction
Style
Directive
Attuned
Collaborative

I’m a licensed therapist with 25 years of experience and training, licensed since 2018. I work with individuals navigating trauma, generational and family patterns, immigrant and political stress, postpartum concerns, high achievement, student-athletes, addiction in the family, suicide loss, and grief.

Available virtually

A headshot image of Carlo Dominic Medina

Carlo Dominic Medina

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Carlo Dominic Medina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carlo Dominic has a Master of Social Work (MSW) from Simmons College.

Costa Mesa, CA
Specialties
Anxiety
ADHD
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Finding the right therapist can feel overwhelming, but you don't have to face life's challenges alone. My goal is to create a safe, relaxed, and supportive environment where you feel heard, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
Anxiety
ADHD
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

A headshot image of Tarina Gutierrez

Tarina Gutierrez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tarina Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tarina has a Masters of Arts (MA) Psychology from Umass Global.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

Hi, it’s really nice to meet you. I’m a therapist, and I’m here to give you a space where you can just be yourself and talk openly about whatever you have going on—no judgment and no pressure. We’ll take things at your pace, figure out what you need, and work together to help you feel more like yourself and move forward.

Available virtually

A headshot image of Casandra Phillips

Casandra Phillips

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Casandra Phillips, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Casandra has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Domestic Violence
Family Conflict
Grief
Substance Use
Trauma and PTSD
Style
Insightful
Attuned
Supportive

If you’re carrying the weight of family challenges, trauma, grief, or addiction, you deserve a space where your story is heard with care and without judgment. I help individuals who feel overwhelmed, triggered, or stuck in survival mode find safety, clarity, and relief as they move forward in life with self-compassion.

Available virtually

A headshot image of Caitlin Martin

Caitlin Martin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Martin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Addiction
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I work with individuals (12+) navigating anxiety, depression, trauma, bipolar disorder, personality-related challenges, school stress, relationships, and substance use.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.