Connect with Dialectical (DBT) therapy in Littleton, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Suzanne Pugliese

Suzanne Pugliese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Suzanne Pugliese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master in Counseling (MC) from National University.

Oakdale, CA
Specialties
Anxiety
Family Conflict
Peer Relationships
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

We all have moments in our lives when we may feel overwhelmed, stressed, anxious, or simply in need of extra support in reaching a balanced life. I am here to work with you on overcoming some of life’s biggest challenges.

Available virtually and in person

A headshot image of Daniel Constantz

Daniel Constantz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Daniel Constantz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science Psychology (MSPSY) in Clinical Psychology from San Francisco State University.

California
Specialties
Depression
Family Conflict
Parenting
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

Have you been feeling like the negatives outweigh the positives in your life? Struggling in your relationships with loved ones? I'm here to help. My goal is to help people finding more joy and meaning in their lives, and reconnect with the people around them.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Tina Karimi

Tina Karimi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Karimi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tina has a Masters of Arts (MA) Psychology from California Southern University.

San Diego, CA
Specialties
Coping Skills
Life Transitions
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Warm
Collaborative

Feeling disconnected from your partner? Don't know how to communicate your needs to them anymore? Feeling like your growing apart? Or, are you single and struggling with dating and finding the "right" partner? Exhausted from failed relationships? You are not alone! I specialize working with those facing relationship challenges.

Available virtually and in person

A headshot image of Maria Jaramillo

Maria Jaramillo

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Jaramillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Attuned
Collaborative

I believe therapy works best when clients feel safe, heard, and empowered throughout the process. Starting therapy can feel vulnerable, but you don’t have to navigate things alone. I look forward to walking alongside you in your journey toward healing and balance.

Available virtually

A headshot image of Candice Cavanaugh

Candice Cavanaugh

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Candice Cavanaugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master of Social Work (MSW) from Brandman University.

Yucca Valley, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I am an LCSW and I have extensive experience working with individuals & couples with navigating crisis, trauma, moods and life’s most challenging transitions.

Available virtually and in person

A headshot image of Afsheen Izadi

Afsheen Izadi

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Afsheen Izadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Afsheen has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with many different populations and bring warmth and flexibility to every session. My goal is to help you live a good life, not just survive.

Available virtually

A headshot image of Manoj Kumar Sharma

Manoj Kumar Sharma

Patients consistently give high satisfaction ratings

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Manoj Kumar Sharma, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manoj Kumar has a Masters of Arts (MA) Clinical Psychology in Clinical Psychology from Antioch University.

Santa Maria, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I work with adults and young adults on a range of issues, including anxiety, depression, cultural stress, relationship issues, and trauma. I provide individualized therapy interventions to my clients helpful in achieving their goals.

Mr. Sharma has helped me immensely in building therapy techniques that have helped me reduce anxiety and depression symptoms and have helped me reduce negative self-talk. This is an ongoing issue I sometimes deal with. I sometimes find myself thinking, 'What would my therapist say? He’d probably say some comforting words and remind me I'm a good person and that I'm doing all I can.' I can't thank my therapist enough.

Available virtually and in person

A headshot image of Michael Nicholas

Michael Nicholas

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Addiction
Anxiety
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

I bring both clinical expertise and genuine compassion to every client I work with. Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you. Seeking support is a courageous step, and I consider it a privilege to be part of your journey.

Available virtually

A headshot image of Jennifer Harris

Jennifer Harris

LCP

Licensed Clinical Psychologists (LCPs), like Jennifer Harris, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Doctor of Psychology (PSYD) in Clinical Psychology from AZ School of Professional Psychology.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Greetings, and welcome to this space. It's just for you. A place to be seen, heard, and supported in your journey. There is no right or wrong way to enter in. This is a place of non-judgment and safety, with personalized input, feedback, and guidance. You're trying to figure things out. I am here to help.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Ramon Suarez

Ramon Suarez

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Ramon Suarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramon has a Master of Social Work (MSW) from California State University, San Bernardino.

Banning, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Style
Exploratory
Approachable
Collaborative

Thank you for taking this brave step toward caring for yourself. I support individuals facing life transitions, ADHD, depression, anxiety, trauma, and more. My approach is compassionate, strengths-based, and solution-focused.

Available virtually and in person

A headshot image of Marisol Calderon

Marisol Calderon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Marisol Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

Welcome, and thank you for considering my practice. I am a Licensed Clinical Social Worker (LCSW) with over 16 years of experience helping individuals navigate life's challenges, strengthen resilience, and improve their emotional well-being.

Available virtually

A headshot image of David Lutes

David Lutes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like David Lutes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Northern Kentucky University and a Bachelor of Science (BS) in Psychology (Major), Neuroscience (Minor) from Northern Kentucky University.

Santa Clara, CA
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Substance Use
Style
Responsive
Gentle
Curious

I am inspired to work with clients to help improve their understanding of and management of their unique mental health symptoms in an effort to improve their overall quality of life. My guiding goal is to create a comfortable and collaborative process in which we can work together toward improving your mental health.

David is thoughtful, insightful, and kind. His guidance has been very helpful for me, and I highly recommend him.

Available virtually

A headshot image of Larry Smith

Larry Smith

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Larry Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I bring over 25 years of experience in mental health, ranging from addiction to trauma. I believe in a strength-based approach in providing clients support because everyone has skills, talents, and abilities to tap into to assist them in overcoming life's challenges.

Larry has been super helpful, understanding and an active listener. I am glad to have him as my therapist

Available virtually

A headshot image of Robert Garza

Robert Garza

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Robert Garza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science in Social Work (MSSW) from California State University Stanislaus.

California
Specialties
Anxiety
Grief
Substance Use
Style
Directive
Candid
Collaborative

I work with individuals and families through challenging times, supporting people as they navigate difficult moments in their lives.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Monique Hart

Monique Hart

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Faith Gallup

Faith Gallup

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Faith Gallup, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Social Work (MSW) from University of Illinois At Chicago.

California
Specialties
Anxiety
Depression
Grief
Panic Attacks
Trauma and PTSD
Style
Practical
Spiritual
Empowering

With over 25 years of experience helping people, I know I can help you, too. I have the heart of a teacher, and I use drawings and diagrams to explain various mental health concepts when appropriate. My license is in Clinical Social Work, and I have helped people with anxiety, depression, grief, and more. Let's talk!

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Alyssa Gohata

Alyssa Gohata

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Gohata, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a Licensed Clinical Social Worker who works with teens, college students, and women navigating interpersonal relationships, school and work stress, life transitions, depression, and anxiety. I also work with neurodivergent individuals who have autism and/or ADHD.

Available virtually

A headshot image of Christine Rivlin

Christine Rivlin

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Christine Rivlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Arts (MA) in Clinical Counseling from University of the Cumberlands.

Walnut Creek, CA
Specialties
Addiction
Domestic Violence
Eating Disorders
Trauma and PTSD
Style
Directive
Attuned
Curious

I provide compassionate, confidential therapy for grief, trauma, complex trauma, addictions, and eating disorders, with a focus on high-functioning individuals, professionals, athletes, and those navigating stress, burnout, and life transitions. LPCC #16395 , LPC #97074.

Available virtually

A headshot image of Laurie Linsley

Laurie Linsley

Recognized for high quality patient care

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Laurie Linsley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Science (MS) in Marriage and Family Therapy from Capella University.

Auburn, CA
Specialties
Anxiety
Depression
Stress
Style
Insightful
Approachable
Collaborative

Born and raised in sunny California, I obtained my undergraduate degree from CSU, Fresno, in Recreational Therapy. I have worked primarily with teens in the juvenile justice system and youth in foster care, and now I am seeing couples, families, and individuals. I believe all problems are centered around our relationships with others.

Available virtually

A headshot image of Gabriel Arroyo

Gabriel Arroyo

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Chronic Illness
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families facing various challenges. My top specialties focus on couples counseling and coping with chronic illness.

Available virtually

A headshot image of Alexandra Breslin

Alexandra Breslin

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexandra Breslin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master's in Counseling (MC) in Marriage and Family Therapy from Dominican College of San Rafael.

California
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I’m an LMFT and Crisis Specialist who keeps it real, warm, and non-judgmental, often using humor and insight to help clients feel understood and supported. I help people notice patterns, gain clarity, and try tools that actually fit their life, at their pace, no pressure, just real growth.

Available virtually

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