Connect with EMDR therapy in Littleton, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jamie McDonough

Jamie McDonough

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jamie McDonough, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in treating anxiety, depression, and trauma in adults. I believe in the power of a supportive therapeutic relationship to help individuals achieve their goals and live more fulfilling lives. If you are seeking support and guidance in overcoming personal challenges and achieving a greater well-being, let's set up a consultation.

Available virtually and in person

A headshot image of Denise Smith

Denise Smith

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

Corning, CA
Specialties
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually and in person

A headshot image of William Wright

William Wright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts in Counseling Psychology from University of Phoenix.

Rocklin, CA
Specialties
ADHD
Anxiety
Depression
Grief
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

This is all about you - not me. I will do my best to work with you to find a resolution in your life. Together we will address the problems & work toward a solution.

Available virtually and in person

A headshot image of Patricia Troupe

Patricia Troupe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Patricia Troupe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Social Work (MSW) from California State University, Chico.

Oroville, CA
Specialties
Aging
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Candid
Curious

Sometimes life is difficult, with challenging thoughts and difficult emotions, and even simple things become overwhelming. I've learned that the only control we have in life is essentially how we will react to it. Let me help you create wellness in those reactions.

Available virtually and in person

A headshot image of Afsheen Izadi

Afsheen Izadi

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Afsheen Izadi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Afsheen has a Master in Counseling (MC) in Marriage, Family, and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Attuned
Curious

I work with many different populations and bring warmth and flexibility to every session. My goal is to help you live a good life, not just survive.

Available virtually

A headshot image of Ronald Cummings

Ronald Cummings

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ronald Cummings, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master in Counseling (MC) Counseling Psychology from National University.

Redding, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I see my clients as able to fix the situation they are in and a vital part of the therapeutic process. Before becoming a therapist, I worked at a sober living home, a detox, and as a public school teacher for middle school.

Available virtually and in person

A headshot image of Darryl Prince

Darryl Prince

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Darryl Prince, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master's in Counseling (MC) from National University.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Practical
Warm
Collaborative

I would like to offer myself, my time, and my expertise to assist you in your journey, whether you find yourself struggling with emotional issues, seeking self-improvement, or exploring relationship needs.

Available virtually and in person

A headshot image of Christina Harrison

Christina Harrison

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Harrison, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from California State University, Chico.

Chico, CA
Specialties
Anxiety
Borderline Personality
Child Abuse or Neglect
Trauma and PTSD
Traumatic Brain Injury
Style
Outcome-oriented
Warm
Collaborative

Chronic anxiety, depression, and substance use often stem from deeper emotional wounds. You may feel the impact of trauma in the form of strained relationships, fear, grief, or ongoing pain. Even if part of you doubts things can improve, another part is ready to explore healing.

Available virtually and in person

A headshot image of Christopher Cooke

Christopher Cooke

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Christopher Cooke, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Masters of Arts (MA) Psychology: Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Divorce
Grief
Infidelity
Life Transitions
Style
Directive
Approachable
Curious

I’m a Licensed Marriage and Family Therapist (LMFT). With a Master’s degree in Clinical Psychology from Pepperdine University, I specialize in helping individuals navigate grief, relational strife, and major life crises/transitions. My particular areas of focus are infidelity, divorce, trauma, death, and dying.

Available virtually

A headshot image of Justin Delgado

Justin Delgado

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Justin Delgado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Justin has a Master of Social Work (MSW) Social Change and Innovation from University of Southern California.

California
Specialties
Anxiety
Depression
First Responders
Parenting
Trauma and PTSD
Style
Practical
Attuned
Motivational

Does the daily grind of life feel overwhelming? This is the reality for many in our society. Let’s explore your life course, discuss healthy solutions, and shape personal choices to achieve your goals.

Available virtually

A headshot image of Melissa Chavez

Melissa Chavez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melissa Chavez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Arts (MA) in Marriage and Family Therapy from Fresno Pacific Biblical Seminary.

Visalia, CA
Specialties
Divorce
Domestic Violence
Panic Attacks
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I value growth and learning in myself and for my clients. I have been working in the field since 2022 and graduated from a well-respected in-person program. I welcome new challenges and want to see others live fully.

Available virtually and in person

A headshot image of Mika Heinonen

Mika Heinonen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mika Heinonen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mika has a Master in Counseling from National University.

Temecula, CA
Specialties
ADHD
Addiction
Men's Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You’re successful on the outside—but overwhelmed, burned out, or stuck on the inside. If you’re tired of just “managing” and ready for real change, you’re in the right place. I help adults, teens, and couples move through trauma, ADHD, addiction, and relationship stress with practical tools and focused support. Let’s get you unstuck.

Available virtually and in person

A headshot image of Meghan Murphy Goode

Meghan Murphy Goode

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Meghan Murphy Goode, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Practical
Gentle
Affirming

I support clients by providing empathetic, client-centered counseling tailored to your unique needs and goals.

Available virtually and in person

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

Fair Oaks, CA
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually and in person

A headshot image of Tina Green

Tina Green

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tina Green, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Responsive
Spiritual
Curious

I’m a licensed marriage and family therapist specializing in depression, anxiety, trauma, and self‑esteem, helping clients understand their stories and build healthier patterns. I blend evidence‑based approaches with a warm, grounded presence so people can create boundaries, strengthen resilience, and feel more empowered in their daily lives.

Available virtually

A headshot image of Laura Russo

Laura Russo

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Russo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Approachable
Affirming

Are you looking for a safe, supportive, and nonjudgmental space to openly process experiences, emotions, and challenges? I will work alongside you to identify and build skills, strengthen emotional awareness, process difficult experiences, improve communication, and develop healthier ways of navigating life's challenges.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Stephanie Nando Lopez

Stephanie Nando Lopez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Nando Lopez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Azusa Pacific University.

Covina, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Empowering

I'm a Licensed Marriage and Family Therapist and Professional Clinical Counselor. My approach to therapy is always strengths-based and client-centered, recognizing that every individual is unique. I don’t believe in a one-size-fits-all approach when it comes to therapy, so I tailor our work together to meet your specific needs.

Available virtually

A headshot image of Shira Rose Levy

Shira Rose Levy

LCSW

Licensed Clinical Social Workers (LCSWs), like Shira Rose Levy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shira has a Master of Social Work (MSW) from San Diego State University.

California
Specialties
Self Esteem
Stress
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Curious

Being human is hard, especially when facing depression, addiction, anxiety, trauma, or other challenges. That's where I come in. I'm committed to walking alongside you with compassion and respect, creating a safe space that recognizes both your pain and resilience.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Ashley Hill

Ashley Hill

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage & Family Therapy from University of La Verne.

Santa Ana, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Ashley Hill, a compassionate and skilled Licensed Marriage and Family Therapist, brings invaluable experience to her work. With over nine years dedicated to providing therapy and case management to people of all ages, she's deeply knowledgeable in forging meaningful relationships, navigating the intricacies of systemic issues.

Available virtually

A headshot image of Yesenia Cortes

Yesenia Cortes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Yesenia Cortes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yesenia has a Master of Science (MS) Marriage Family & Therapist from University of Phoenix.

San Marcos, CA
Specialties
Anxiety
Coping Skills
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Warm
Empowering

I'm happy you're here! I’m a bilingual Spanish speaking therapist who has experience working with children, adults, and couples. I believe in creating a safe environment where you can share your thoughts, feelings, and stressors.

Available virtually

A headshot image of Milagros Casas

Milagros Casas

LCSW

Licensed Clinical Social Workers (LCSWs), like Milagros Casas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Milagros has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Addiction
Anxiety
Depression
Grief
Stress
Style
Insightful
Warm
Empowering

I look forward to helping you feel more connected to yourself and understand how situations can affect your daily routines and mood, and how you can take full control of your life again.

Available virtually

A headshot image of Annabelle Moreno

Annabelle Moreno

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Annabelle Moreno, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabelle has a Masters of Arts (MA) in Marriage and Family Therapy from Hope International University.

Riverside, CA
Specialties
ADHD
Anxiety
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Supportive

It can be daunting to find a therapist and even just the idea of starting therapy can seem like an impossible journey. But you have already taken the first step on this journey and I hope that I could come alongside you as you continue to explore what life could be without the current struggles that you are facing.

Available virtually

A headshot image of Ivan Nunez

Ivan Nunez

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Nunez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from Simmons College.

California
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

Life can become overwhelming when stress, anxiety, relationships, or major life changes start affecting your daily routine. My goal is to provide a space where you can speak openly, gain clarity, and develop practical solutions. Together, we'll focus on helping you move forward with confidence and purpose.

Available virtually

Continue exploring providers