Connect with Therapists who accept United Medical Resources (UMR) in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept UMR
A headshot image of Danielle Martin

Danielle Martin

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Danielle Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Curious

I use Motivational Interviewing, Solution Focus, Cognitive Behavioral Therapy, and Psychodynamic therapy to help clients understand why they behave the way they do. I believe insight-oriented therapy creates meaningful change by exploring the roots of our patterns and attitudes.

Available virtually

A headshot image of Shellee Pollard

Shellee Pollard

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Shellee Pollard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shellee has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I help people navigate crises, trauma, and life's challenges with compassion and understanding. My own experience being helped by a wonderful therapist inspired me to pursue this path, and I bring that same warmth and dedication to my work with you.

Available virtually

A headshot image of Norma Covarrubias

Norma Covarrubias

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Norma Covarrubias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma has a Masters of Arts (MA) from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Cultural Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

My goal is to provide a safe place to promote your healing journey. Together, we'll work to process your trauma, build resilience, and develop healthy coping strategies. Therapy offers a space for breaking free from unhealthy patterns, and today is the perfect day to begin creating positive change in your life.

Available virtually

A headshot image of Brenda Torres

Brenda Torres

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Candid
Motivational

I help adults and young adults reclaim their peace, set healthy boundaries, and build fulfilling lives. I specialize in supporting clients navigating anxiety, depression, trauma, relationship challenges, and workplace stress.

Available virtually

A headshot image of Michael Rizzo

Michael Rizzo

Many new patients continue care with this provider

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Rizzo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Psychology from Antioch University.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Style
Responsive
Warm
Collaborative

I have worked in the recovery field, developing and managing Addiction Recovery Services and Crystal Meth Recovery Services. I create a compassionate environment that is safe and free of judgment for clients seeking support.

Available virtually

A headshot image of Autumn Jefferson

Autumn Jefferson

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Autumn Jefferson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Doctor of Psychology (PsyD) in Clinical Forensic Psychology from Alliant International University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Mood Disorders
Style
Exploratory
Gentle
Curious

My therapeutic approach is customized to address concerns related to anxiety, mood disorders, family dynamics, relationship challenges, work stress, and trauma.

Available virtually

A headshot image of Kai Ku

Kai Ku

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kai Ku, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kai has a Master of Arts from THE CHICAGO SCHOOL OF PROFESSIONAL PSYCHOLOGY.

Los Angeles, CA
Specialties
Anxiety
Depression
Grief
Impulse Control Disorders
Stress
Style
Responsive
Warm
Collaborative

I provide a supportive and grounded space where clients can speak openly and work toward meaningful change. My goal is to help you better understand yourself while building practical tools that improve your day-to-day life. Therapy with me is collaborative, thoughtful, and focused on real growth.

Kai is an amazing therapist and person and is very knowledgeable and helpful

Available virtually

A headshot image of Julie Koshner-Levey

Julie Koshner-Levey

LMFT
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Koshner-Levey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Codependency
Depression
Mood Disorders
Stress
Style
Exploratory
Attuned
Supportive

I'm a practicing Marriage and Family Therapist in the state of California for over 28 years, providing a safe, supportive space for healing and growth. I'm passionate about supporting clients through challenges and traumatic experiences to witness growth and understanding.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.

Available virtually

A headshot image of Benigna Hernandez

Benigna Hernandez

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Benigna Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benigna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide an empathetic, compassionate, safe space where we work collaboratively to identify, explore, and process your struggles and challenges. My goal is to help you increase self-awareness and implement safe solutions and coping skills.

Available virtually

A headshot image of Tontanesha Hashimoto

Tontanesha Hashimoto

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tontanesha Hashimoto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tontanesha has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Candid
Collaborative

I specialize in supporting individuals facing challenges such as anxiety, depression, anger management, and substance use issues. My therapeutic approach integrates Cognitive Behavioral Therapy and Dialectical Behavior Therapy, aiming to foster meaningful change and enhance overall well-being.

Available virtually

A headshot image of Kevin Jablonski

Kevin Jablonski

Patients consistently give high satisfaction ratings

LCP
28+ years

Licensed Clinical Psychologists (LCPs), like Kevin Jablonski, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Public Health (MPH) from University of California, Los Angeles, a Doctor of Philosophy (PHD) from California School of Professional Psychology and a Master of Science (MS) from California School of Professional Psychology.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I specialize in loneliness, anxiety, depression, PTSD, and relationship challenges. My approach is person-centered and evidence-based, using mindfulness, cognitive-behavioral, and acceptance and commitment techniques. I'm dedicated to a therapeutic partnership that honors your unique journey toward healing and growth.

Available virtually

A headshot image of Charlene Alugbue

Charlene Alugbue

LCSW

Licensed Clinical Social Workers (LCSWs), like Charlene Alugbue, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Practical
Candid
Collaborative

I am a licensed therapist specializing in evidence-based approaches, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT). I help individuals manage anxiety, depression, emotional dysregulation, and life transitions by combining practical tools with deep, values-based work.

Available virtually

A headshot image of Perla Campos Ruiz

Perla Campos Ruiz

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Perla Campos Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Perla has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Domestic Violence
Stress
Style
Exploratory
Approachable
Curious

I provide compassionate, client-centered therapy to individuals and families. I specialize in supporting survivors of crime and domestic violence, as well as families navigating challenges with child welfare systems. My approach is trauma-informed, collaborative, and grounded in building trust and resilience.

Available virtually

A headshot image of Alejandro Zendejas III

Alejandro Zendejas III

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alejandro Zendejas III, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) Children, Youth, and Families from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Motivational

I'm a licensed therapist with over eight years of experience helping others achieve their goals. With a Bachelor of Science from UC Davis, where I received the Community Service Award twice, a Master of Social Work from USC, and training in Critical Thinking from Cornell University, I specialize in solutions-focused, performance-driven counseling.

Available virtually

A headshot image of Tracy Nibo

Tracy Nibo

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Tracy Nibo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from California State University, San Bernardino.

Los Angeles, CA
Specialties
Anxiety
Depression
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

This new chapter does not have to be taken alone. I work with individuals, families, and teens navigating challenges like anxiety, depression, trauma, and relationship issues. My goal is to create a safe, nonjudgmental space where you can explore solutions and become the best version of yourself.

Available virtually

A headshot image of Chandler Norton

Chandler Norton

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Chandler Norton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chandler has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Los Angeles, CA
Specialties
Depression
Men's Issues
Relationship Issues
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

As a former collegiate student-athlete, I have experience helping clients with depression, stress, anxiety, relationship issues, family conflicts, and sports performance challenges. I work to create an open and safe environment where thoughts and feelings can be shared comfortably.

Available virtually

A headshot image of Marco Iglesias

Marco Iglesias

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marco Iglesias, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marco has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Los Angeles, CA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I work with artists, empaths, and seekers who feel overwhelmed, anxious, or disconnected from their true voice. Through EMDR, IFS, mindfulness, and self-reflective work, I help you access deeper resilience and creativity. Together, we’ll turn pain into insight and self-doubt into confidence so you can live with purpose and emotional freedom.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Susan Kaufman

Susan Kaufman

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Kaufman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science Psychology (MSPSY) in Child Development, Family Systems from Antioch University and a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Parenting
Relationship Issues
Style
Outcome-oriented
Gentle
Curious

I look at therapy as an opportunity to look at one's current thoughts and behaviors, appreciate what is working for you, and change what is not. I use an individualized approach and solution-focused approach, often integrating mindful awareness, cognitive behavior therapy, humanistic philosophy, and neuropsychology.

Available virtually

A headshot image of Dale Williams

Dale Williams

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dale Williams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dale has a Masters of Arts (MA) in Clinical Psychology from Antioch College.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Collaborative

I am dedicated to helping you create a meaningful, supportive, and nonjudgmental space to explore and work through many of life's challenges. You deserve the best life possible, and I will assist you along the process.

Available virtually

A headshot image of Gail Riley

Gail Riley

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gail Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gail has a Doctor of Psychology (PSYD) from University of The Rockies.

Los Angeles, CA
Specialties
Depression
Family Conflict
Older Adult
Relationship Issues
Style
Responsive
Warm
Supportive

I view all of my clients with value, empathy, and compassion. My goal is to empower you with tools that will support self-worth, self-love, and dignity. I am committed to assisting you in developing wholesome coping skills, good interpersonal relationships, and healthy mindsets.

Available virtually

A headshot image of Jennifer Plaistowe

Jennifer Plaistowe

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Plaistowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) in Integrated Health Specialization from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Stress
Women's Issues
Style
Exploratory
Warm
Affirming

Supporting others in their journey toward growth, change, and healing is a privilege and passion of mine.

Jennifer is very present, kind, professional, and attuned to specific individual needs and session priorities. I had felt such a dark cloud over me for a long time, more significantly in recent months, along with intense anxiety, and since working with Jennifer, I have felt such a heavy weight lifted and have a much better handle and understanding of my anxiety. She makes me feel like what I’m sharing and experiencing is valid and worth working through, which in turn makes me feel like I am worthy. I have felt so low about myself, but working with Jennifer has allowed me to see myself as a person with value and to be kinder to myself. I get emotional thinking about how much working with Jennifer has helped me navigate anxiety and depression, and I feel so much less alone. I feel so incredibly fortunate that I have been able to work with Jennifer in therapy—she truly is a godsend, and I am forever grateful.

Available virtually

A headshot image of Maricsa Evans

Maricsa Evans

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricsa Evans, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricsa has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist eager to provide holistic treatment to clients struggling with depression, anxiety, and life stressors.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

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