Connect with Sleep or Insomnia therapists in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Esmeralda Alcantar Plascencia

Esmeralda Alcantar Plascencia

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Esmeralda Alcantar Plascencia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esmeralda has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Career Counseling
Depression
Grief
Style
Exploratory
Gentle
Collaborative

I help people struggling with stress, anxiety, and depression. I educate and provide insight on skills that are helpful in managing symptoms so you can live your best possible life.

Available virtually

A headshot image of Maria Arellano

Maria Arellano

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science Psychology (MSPSY) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Aging
Anger Management
Anxiety
Depression
Self Esteem
Style
Responsive
Warm
Motivational

I’m a Licensed Marriage and Family Therapist. I’m bilingual in English/Spanish. I have over 10 years of experience helping individuals and families improve their mental health and well-being by developing coping skills to overcome life challenges.

Available virtually

A headshot image of Vanessa Chitry

Vanessa Chitry

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Vanessa Chitry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Science (MS) from California State University, San Bernardino.

California
Specialties
Sleep or Insomnia
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Empowering

My focus as a therapist is to assist clients empower themselves through learning more about their past, their present struggles/situations, and help them reach their future goals.

Available virtually

A headshot image of Ashley Coccaro

Ashley Coccaro

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Coccaro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) from California State University, Long Beach.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

My goal is to help individuals and families see optimism and hope by providing ways to conquer hard times and cope with problems and hardships in healthy ways.

When I decided to start therapy again after a miscarriage I was struggling through, I knew I wanted someone closer to my age to understand me better, and Ashley was just what I was looking for. She is very supportive and helpful in allowing me to discover myself and work through my fears and anxieties without it feeling too medical. She’s engaging in a way that I really need and allows therapy to truly be therapeutic for me, as she understands my point of view more than any other therapist I’ve tried.

Available virtually

A headshot image of Tanya Andino

Tanya Andino

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanya Andino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix, Pasadena Campus.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Feeling stuck or overwhelmed can be exhausting, but you don’t have to navigate it alone and having the type of life and relationships you want, is possible. I provide a warm, honest, and confidential space to reflect, reconnect with yourself, and develop tools to reduce stress and move forward with greater clarity and confidence.

Available virtually

A headshot image of Susanna Franchi

Susanna Franchi

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Susanna Franchi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susanna has a Master in Counseling (MC) from California State University, Northridge.

Oxnard, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I provide individual, couples, and family therapy. I help clients navigate personal struggles, difficult transitions, trauma, and grief while working to improve communication and relationships.

Available virtually

A headshot image of Craig Joujon-Roche

Craig Joujon-Roche

Many new patients continue care with this provider

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Craig Joujon-Roche, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Masters of Arts (MA) in Marriage and Family Therapy from Antioch College.

Santa Barbara, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
Style
Exploratory
Attuned
Motivational

I work with children, adolescents, and adults to help them when they feel stuck in life. Specifically, I work with issues related to personal development, relationships, anxiety, depression, and drug and alcohol abuse.

Available virtually

A headshot image of Andrea Tong

Andrea Tong

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Tong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from California State University, Stanislaus.

Newport Beach, CA
Specialties
Sleep or Insomnia
Relationship Issues
Style
Responsive
Approachable
Affirming

I offer supportive counseling to help you address stress, anxiety, depression, relationship issues, sleep issues, and grief. My goal is to create a space where you can share your story and feel heard and validated.

Available virtually

A headshot image of Johnny Valera Jr

Johnny Valera Jr

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Johnny Valera Jr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Johnny has a Master of Social Work (MSW) from California State University, Long Beach.

Whittier, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My approach to care is rooted in empowerment, advocacy, and healing. My practice centers systemically marginalized communities, including the LGBTQIAA+ community, and is grounded in compassion, shared intention, and the core values of social justice and human connection. Therapy with me is a collaborative process where your story is honored.

Available virtually

A headshot image of Nancy Young

Nancy Young

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nancy Young, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Doctor of Psychology (PSYD) from American School of Professional Psychology Argosy.

Oakland, CA
Specialties
Sleep or Insomnia
Addiction
Domestic Violence
Family Conflict
Style
Outcome-oriented
Candid
Affirming

I've worked with families navigating separation, individuals struggling with addiction, and children facing life's challenges. I support artists in group therapy to work with passion and courage. Working with children is one of my greatest pleasures, and I'm here to help you through difficult transitions.

Available virtually

A headshot image of Lydia Jordan

Lydia Jordan

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Lydia Jordan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lydia has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Lutheran University and a Master of Arts (MA) in Philosophy from Oxford University Medical School.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Eating Disorders
Mood Disorders
Trauma and PTSD
Style
Practical
Warm
Supportive

I work with individuals hoping to improve how they feel, think, and act using compassion-focused and trauma-informed approaches. I specialize in eating, mood, and anxiety concerns, and I'm sensitive to women's lifespan issues and recovery from religious trauma.

Available virtually

A headshot image of Jane Paul

Jane Paul

Many new patients continue care with this provider

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Jane Paul, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master's in Counseling (MC) with MFT Specialty from San Diego State University.

Santa Rosa, CA
Specialties
Sleep or Insomnia
ADHD
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Practical
Warm
Collaborative

I believe it's a tremendous gift to witness people healing as they implement changes in their lives. I specialize in managing college stress, codependency, anxiety, ADHD, and substance abuse. I can also guide parents on how to improve their relationship with their children.

Available virtually

A headshot image of Michael Keesey

Michael Keesey

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Keesey, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master in Counseling (MC) from St. Mary's College of CA.

Walnut Creek, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Directive
Attuned
Empowering

I use a person-centered approach to work with you hand in hand to achieve your goals in therapy. I work with individuals who suffer from anxiety, depression, low self-esteem, as well as couples struggling with relational issues.

Available virtually

A headshot image of Georgina Fontein

Georgina Fontein

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgina Fontein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgina has a Masters of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Eating Disorders
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Supportive

I help people with mental health and relationship issues. I create a space where you can explore what brings you to therapy and work toward meaningful change.

Available virtually

A headshot image of Susan Faitos

Susan Faitos

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Faitos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master in Counseling (MC) from University of San Francisco.

Sacramento, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Curious

I believe you are the expert in your own life. My role involves understanding and respecting your experiences and collaboratively developing tools to support your ongoing journey.

I think Susan Faitos has been great at meeting my needs and talking to me explicitly about what my goals are for therapy.

Available virtually

A headshot image of Adrienne Mages

Adrienne Mages

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adrienne Mages, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Social Work (MSW) in Health/Mental Health from North Carolina Agriculture & Technology.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I work with individuals navigating anxiety, depression, trauma, substance use, relationship challenges, and major life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of MELODEE QUIROZ

MELODEE QUIROZ

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like MELODEE QUIROZ, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MELODEE has a Master of Arts (MA) in Clinical Psychology from Antioch University.

Arroyo Grande, CA
Specialties
Sleep or Insomnia
Addiction
Alcohol Use
Grief
Substance Use
Suicidal Ideation
Style
Exploratory
Candid
Supportive

Navigating challenging times is easier with warm, open, nonjudgmental support. Having someone you can trust by your side who truly has experience in diverse situations can be helpful as we take challenges a day at a time.

Available virtually

A headshot image of Cylystina Nevel

Cylystina Nevel

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Cylystina Nevel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cylystina has a Master of Science (MS) in Marriage and Family Therapy from Brandman University.

Riverbank, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I use many different modalities and techniques during therapy to fit each unique person. I look forward to meeting you!

Her impact on me has already been tremendous. I have been able to expand the tools she gave me to continue helping myself.

Available virtually

A headshot image of SABRINA SHERRILL

SABRINA SHERRILL

LMFT
27+ years

Licensed Marriage and Family Therapists (LMFTs), like SABRINA SHERRILL, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

SABRINA has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am an experienced therapist working with children and family issues. Also experienced with trauma treatment and treatment for anxiety and depression. Additionally, I am experienced with family law issues.

Available virtually

A headshot image of Scott Loorz

Scott Loorz

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Scott Loorz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

Ventura, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Grief
Men's Issues
Style
Responsive
Approachable
Empowering

I provide a safe place to discuss even the most uncomfortable topics. I specialize in attachment, family relationships, grief, and trauma, offering compassionate support as you navigate difficult experiences.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Michelle Walker

Michelle Walker

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Walker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Psychology from Chapman College.

Grover Beach, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Depression
LGBTQIA+
Style
Practical
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist providing services throughout California via telehealth. Your life doesn’t have to be this challenging anymore. Choose to engage in therapy, develop trust, and share your concerns with someone who can help you identify triggers and assist you in learning new, healthy coping skills.

Available virtually

A headshot image of Ann DoQui

Ann DoQui

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Ann DoQui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ann has a Master of Social Work (MSW) from Boston University.

California
Specialties
Sleep or Insomnia
Anxiety
Grief
Mood Disorders
Relationship Issues
Substance Use
Style
Practical
Approachable
Collaborative

I am passionate about self-actualization and self-discovery. I believe therapy is about optimizing yourself so you can lead your best life. I specialize in treating addictions, trauma, and PTSD, as well as addressing the many stressors in life that are often numerous and complex.

Ann is exceptionally easy to talk to. She is also well-versed in a multitude of different modalities of therapy.

Available virtually

A headshot image of Swanhilda Ochoa

Swanhilda Ochoa

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Swanhilda Ochoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lancaster, CA
Specialties
Sleep or Insomnia
Cultural Stress
Depression
Domestic Violence
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I provide a confidential place where you can feel safe to express yourself and grow. Together, we can find answers, different tools, and coping mechanisms to help you navigate through difficult times and cope with overwhelming stressors.

Available virtually

A headshot image of Loraine Sawyer

Loraine Sawyer

Many new patients continue care with this provider

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Loraine Sawyer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Loraine has a Master in Counseling (MC) Community Counseling from Chaminade University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I work collaboratively with clients to identify and address mental health challenges from a strength-based perspective. My goal is to support clients in reducing counterproductive patterns of beliefs, emotions, thoughts, and behaviors so that they can thrive across all life domains.

Available virtually