Connect with Sleep or Insomnia therapists in Los Angeles, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amy Scher

Amy Scher

LMFT
48+ years

Licensed Marriage and Family Therapists (LMFTs), like Amy Scher, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Master of Science Psychology (MSPSY) from Pepperdine University.

California
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Relationship Issues
Style
Insightful
Gentle
Supportive

My highest goal as your therapist is to help you become the best you possible. Together we can focus on your hopes, dreams and goals. We will be able to discover what are the possible roadblocks that are holding you back from attaining those goals. Nothing makes me happier than to see a person grow into their authentic self.

Available virtually

A headshot image of Chaise Madden

Chaise Madden

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Chaise Madden, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Gardena, CA
Specialties
Sleep or Insomnia
Anxiety
Bipolar Disorder
Cultural Stress
Grief
Self Esteem
Style
Responsive
Attuned
Collaborative

I’m a Licensed Clinical Social Worker with 10 years of experience helping adults navigate anxiety, depression, trauma, grief, life transitions, and substance use. My practice offers a warm, judgment-free space where we can build insight, develop practical tools, and create meaningful change together.

Available virtually and in person

A headshot image of Heather Torres

Heather Torres

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Heather Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from University of Southern California.

Beverly Hills, CA
Specialties
Sleep or Insomnia
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I work with adolescents and adults facing a wide range of challenges. My focus is to provide support that improves your quality of life, helping you navigate difficult emotions and develop the skills you need to thrive.

Available virtually and in person

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Sleep or Insomnia
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually and in person

A headshot image of Octavia Macklin

Octavia Macklin

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Octavia Macklin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Octavia has a Master's in Counseling (MC) in Marriage and Family Therapy from California School of Professional Psychology, San Diego.

California
Specialties
Sleep or Insomnia
Addiction
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

Therapy asks us to be vulnerable, but it's also a place to explore, reflect, and grow at your own pace. My goal is to make that journey welcoming and supportive. I work with people navigating life changes, relationship challenges, and questions about identity, purpose, or mental health.

Available virtually

A headshot image of Sandeep Sabapathy

Sandeep Sabapathy

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sandeep Sabapathy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandeep has a Master of Social Work from University of California, Berkeley.

Los Angeles, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

What does your perfect day look like? Maybe it's foggy. Maybe it feels scary. Maybe it feels too far. I help clients journey from where they are to where they want to be. My goal is to help you navigate the journey while feeling present, confident, and resilient, giving new meaning to "it's not the destination but the journey that matters."

Available virtually

A headshot image of LaToya Sykes

LaToya Sykes

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like LaToya Sykes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaToya has a Master of Social Work (MSW) in Adults of Healthy Aging from University of Southern California.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Approachable
Motivational

I’m a Licensed Clinical Social Worker in California providing culturally responsive, client-centered therapy for adults and teens. I help with anxiety, depression, mood changes, trauma, stress, burnout, life transitions, and relationships, guiding clients with practical strategies, empathy, and insight.

Available virtually

A headshot image of Evan Dunn

Evan Dunn

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Evan Dunn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Evan has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

Exhausted by the way you think about yourself? We are often our own worst enemies. Whether this pattern has caused problems with guilt, shame, anxiety, depression, or addiction, the starting point is generally the same. When we embark on therapy, you will be asked to put your painful thoughts and feelings into words.

Available virtually

A headshot image of Anna Sawicka

Anna Sawicka

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Sawicka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Clinical Psychology from specialization in trauma - Antioch University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Approachable
Collaborative

I provide a safe, non-judgmental space where you can openly explore and process the challenges that may be holding you back. Together, we’ll identify what’s keeping you from the life you want and develop practical strategies to move forward.

Anna is an amazing listener and has the best insights that make everything more clear. I appreciate having her in my life.

Available virtually

A headshot image of Jessica Shaylor

Jessica Shaylor

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica Shaylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science Psychology (MSPSY) in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Life Transitions
Relationship Issues
Stress
Style
Responsive
Candid
Motivational

I’m a Licensed Marriage and Family Therapist (LMFT). I help adults work through anxiety, relationship struggles, and life transitions with warmth and curiosity. My approach is collaborative and down-to-earth, focusing on self-understanding, healing, and real-life growth.

Available virtually

A headshot image of Marni Haggstrom

Marni Haggstrom

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Marni Haggstrom, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marni has a Master of Social Work (MSW) in Child and Family from University of California, Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a California-Licensed Clinical Social Worker. I have been a therapist for almost 30 years!

Available virtually

A headshot image of Samantha Lyman

Samantha Lyman

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Lyman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Smith College.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

I love helping people identify their needs, explore all aspects of their lives without judgment, and develop tools to cope with life stressors, past traumas, and current struggles. I work primarily with adults facing mood disorders, trauma, adjustment challenges, and substance misuse.

Available virtually

A headshot image of Pavly Abdelmalek

Pavly Abdelmalek

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pavly Abdelmalek, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pavly has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Los Angeles, CA
Specialties
Sleep or Insomnia
ADHD
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Empowering

I am dedicated to helping you move from just surviving to deeply understanding your behaviors. My approach is direct, intentional, and uniquely tailored to your reality. I specialize in treating ADHD, anxiety, and trauma, helping clients break destructive cycles to find clarity and lasting independence.

Available virtually

A headshot image of Yerosha Meirzadeh

Yerosha Meirzadeh

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Yerosha Meirzadeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yerosha has a Master in Counseling (MC) from Pepperdine University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Cultural Stress
Relationship Issues
Style
Outcome-oriented
Gentle
Collaborative

Hi, mindful souls! I’m committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings. I specialize in providing support for clients facing divorce, harassment, and workers' compensation. As an immigrant who has lived in different countries, I offer culturally sensitive help in both Farsi and English.

Available virtually

A headshot image of Jessica Purner

Jessica Purner

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Purner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping young adults navigate life's challenges. I specialize in supporting clients dealing with anxiety, depression, relationship struggles, self-esteem issues, life transitions, grief and loss, and women's issues.

Available virtually

A headshot image of Rachel Unger

Rachel Unger

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rachel Unger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from University of Maryland School of Social Work.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Curious

I listen with compassion and provide a safe space for clients to explore and express their feelings and thoughts. My response incorporates love, wisdom, and evidence-based practices to increase self-awareness, a sense of self-worth, the ability to manage emotions, and have positive relationships.

Available virtually

A headshot image of Alik Segal

Alik Segal

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alik Segal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alik has a Master of Science (MS) in Clinical Psychology from Antioch University, Los Angeles and a Juris Doctorate (JD) in Law from UCLA School of Law.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Exploratory
Warm
Collaborative

I'm dedicated to helping people build healthier, more fulfilling relationships. I especially enjoy working with couples and on parenting concerns, because we're not meant to journey through life on our own. Parenting extends well beyond raising young children; even adult children face challenges when caring for aging parents.

Available virtually

A headshot image of Cammie Nguyen

Cammie Nguyen

Many new patients continue care with this provider

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Cammie Nguyen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cammie has a Doctor of Psychology (PSYD) from Argosy University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Relationship Issues
Style
Directive
Gentle
Supportive

I specialize in depression, anxiety, PTSD, trauma, phobias, self-esteem issues, relationship issues, interpersonal effectiveness, and social skills training. I provide individual psychotherapy for adults and have experience working with high-functioning adults on the spectrum.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Monique Michelle Romero

Monique Michelle Romero

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Michelle Romero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique Michelle has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Chronic Illness
Cultural Stress
Depression
Stress
Style
Responsive
Gentle
Supportive

I have provided support and resources for those with depression and anxiety, and those who live with chronic illness. I provide services that are strength-based, culturally sensitive, and person-centered, and will help you to be the best version of yourself!

Available virtually

A headshot image of Peyman Garakani

Peyman Garakani

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Peyman Garakani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Peyman has a Master of Social Work (MSW) with Concentration in Adults from California State University, Long Beach.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Motivational

I specialize in treating depression and anxiety, with extensive experience in grief. Through our collaboration, you'll maximize your strengths to better cope, conquer your stressors, and learn you don't have to settle for just getting by. I look forward to our journey together and can't wait for you to embrace the new you!

Available virtually

A headshot image of Joshua Bienenfeld

Joshua Bienenfeld

Many new patients continue care with this provider

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Bienenfeld, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) from Community Social Work Wurzweiler School of Social Work.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
Style
Exploratory
Gentle
Collaborative

I help adolescents and adults handle anxiety and depressive symptoms by providing Dialectical Behavioral Therapy (DBT) and Internal Family Systems (IFS) interventions. I specialize in anxiety, stress, and caregiver issues.

Available virtually

A headshot image of Autumn Jefferson

Autumn Jefferson

LCP
4+ years

Licensed Clinical Psychologists (LCPs), like Autumn Jefferson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Autumn has a Doctor of Psychology (PsyD) in Clinical Forensic Psychology from Alliant International University and a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Mood Disorders
Style
Exploratory
Gentle
Curious

My therapeutic approach is customized to address concerns related to anxiety, mood disorders, family dynamics, relationship challenges, work stress, and trauma.

Available virtually

A headshot image of Marie Velasco

Marie Velasco

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Marie Velasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Gentle
Motivational

I work with adolescents and adults who are experiencing a variety of life stressors and work towards finding practical coping skills to help manage and reduce the symptoms they are experiencing.

Marie is very professional while also extremely compassionate. Since beginning therapy with Marie, I truly feel and see a positive impact in my life, something I struggled with while working with other therapists. therefore I think others will also find a positive impact with Marie as well.

Available virtually

A headshot image of Wendy O'Connor

Wendy O'Connor

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Wendy O'Connor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Doctor of Psychology (PSYD) Marriage & Family from California Graduate Institute and a Masters of Arts (MA) Marriage & Family from Pacific Oaks College.

Los Angeles, CA
Specialties
Sleep or Insomnia
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Collaborative

I’m a dedicated legal professional focused on helping clients navigate complex matters with clarity, strategy, and confidence. My practice is built on responsive communication, practical solutions, and a client-first approach tailored to each individual’s goals. I take pride in providing thoughtful guidance, and strong advocacy.

Available virtually