Connect with EMDR therapy in Los Osos, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ EMDR therapy providers
A headshot image of Alvaro Quesada

Alvaro Quesada

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Alvaro Quesada, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvaro has a Master in Counseling (MC) Clinical Mental Health from University of California - San Diego.

California
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy can feel like a big step, and I want to acknowledge the courage it takes to reach out. I am an immigrant with experience working with clients from all walks of life. I help individuals navigate depression, anxiety, OCD, trauma, ADHD, grief, and family or couples conflict in a safe, supportive, and nonjudgmental space.

Available virtually

A headshot image of Herbert Wright

Herbert Wright

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Herbert Wright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herbert has a Master in Counseling (MC) in Counseling Psychology from National University.

Carson, CA
Specialties
Borderline Personality
Schizophrenia
Substance Use
Style
Outcome-oriented
Spiritual
Motivational

I specialize in Humanistic / Existential, CBT, Object Relations, Solution-Focused, and Structural Family Therapy.

Available virtually

A headshot image of Kaylee Stephens Looper

Kaylee Stephens Looper

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaylee Stephens Looper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaylee has a Masters of Arts (MA) Marital and Family Therapy from Alliant International University.

California
Specialties
Child Abuse or Neglect
Depression
Eating Disorders
Sexual Abuse
Trauma and PTSD
Style
Insightful
Warm
Affirming

As a therapist, I feel tremendous gratitude to be able to support ALL individuals on their journey of healing. I practice holistically to look at the different aspects of the mind, body, emotions, and spirit to find what is needed to is needed to feel more peace and comfort in your life.

Available virtually

A headshot image of Susan Cane

Susan Cane

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Susan Cane, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Science (MS) in Counseling from California State University, Fullerton.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I’m here to assist adults who are facing challenges in achieving their goals. I offer strategies to enhance self-awareness, boost confidence, and cultivate happiness. These skills often lead to improved relationships, career success, and overall well-being. I am a licensed marriage and family therapist.

Available virtually

A headshot image of Jose Navarro

Jose Navarro

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jose Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Science (MS) in Clinical Rehabilitation and Mental Health Counseling from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I use a person-centered, trauma-informed approach with my clients. I love to work with individuals facing life stressors, anxiety, depression, relational problems, and trauma work, to name a few.

Available virtually

A headshot image of Ola Ojeikere

Ola Ojeikere

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Ola Ojeikere, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ola has a Master of Social Work (MSW) Adult Mental Health from University of Southern California.

Lynwood, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

Do you feel pulled, stressed, and hopeless, unable to find balance? Are you struggling to maintain relationships, work, and mental health? I help diverse individuals manage life stressors and avoid burnout. Together, we'll identify what's not working and get you back to balance using a holistic approach for mind, body, and spirit.

Available virtually

A headshot image of Roverto Valdez

Roverto Valdez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roverto Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roverto has a Master of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from National University.

Fresno, CA
Specialties
Anxiety
Domestic Violence
Grief
Substance Use
Style
Insightful
Candid
Motivational

I speak Spanish and English, helping individuals and families cope with significant changes, losses, and experiences. We all have internal resources we can anchor to that promote healing and growth. With professional help, we can enhance the quality of life and become the best version of ourselves.

Available virtually

A headshot image of Maya Sutta-Gomez

Maya Sutta-Gomez

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Maya Sutta-Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maya has a Master of Social Work (MSW) in Integrated Health from California State University, Long Beach.

California
Specialties
Coping Skills
Grief
Spirituality
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

Life can feel heavy when old wounds or constant worry keep you stuck. I support clients in releasing what no longer serves them and learning new ways to feel safe, steady, and self-compassionate. Using trauma-informed, evidence-based approaches, we’ll work together to help you reconnect with your strength and peace of mind.

Available virtually

A headshot image of Rachel Tribble

Rachel Tribble

LCSW

Licensed Clinical Social Workers (LCSWs), like Rachel Tribble, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Social Work (MSW) from Syracuse University.

San Diego, CA
Specialties
Anxiety
LGBTQIA+
Transgender Issues
Trauma and PTSD
Women's Issues
Style
Exploratory
Gentle
Affirming

I am a queer-identified therapist who practices through an intersectional, multicultural, and decolonizing lens. In our work together, I offer a reflective space to explore who you are, what matters to you, and how to navigate life in a way that centers your agency, affirms your lived experience, and supports empowerment and symptom relief.

Available virtually

A headshot image of Eun Jung Kim

Eun Jung Kim

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Eun Jung Kim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eun Jung has a Doctor of Psychology (PSYD) from Chicago School of Professional Psychology.

Eastvale, CA
Specialties
Addiction
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Curious

Hello, my name is Eun Jung (Jennifer) Kim, LMFT. My approach to therapy is collaborating with you to help you get through tough times and focus on depression, anxiety, grief, and addiction.

Available virtually

A headshot image of Sandra Liu

Sandra Liu

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandra Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Curious

At Choose Sunshine Therapy, I offer a compassionate space for adults and couples to release emotional burdens, reconnect with themselves, and navigate external life stressors with greater clarity and intention. Together, we will collaborate to rebuild self-awareness and redefine what fulfillment and happiness mean to you.

Available virtually

A headshot image of Dr. Richard Scott

Dr. Richard Scott

Recognized for high quality patient care

LCP
22+ years

Licensed Clinical Psychologists (LCPs), like Dr. Richard Scott, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Richard has a Doctor of Philosophy (PHD) in Psychology from Saybrook University and a Masters of Arts (MA) in Psychology from Saybrook University.

California
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

Dr. Scott has over 25 years of experience in clinical, health, and integrative psychotherapy. As a Ph.D., D.C.H., and M.D. psychologist, I use CBT, & evidence-based approaches, to help you become the best version of yourself.

I feel that he provides more than just talk therapy but also methods to work through my issues on my own, such as relaxation techniques and such.

Available virtually

A headshot image of Tatiana Esquivel

Tatiana Esquivel

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Esquivel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm passionate about helping individuals heal and grow during difficult times. I work with young adults and adults who are navigating trauma, eating disorders, anxiety, stress, and addiction.

Available virtually

A headshot image of Debra Califia

Debra Califia

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Debra Califia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Science (MS) from Capella University.

California
Specialties
Addiction
Alcohol Use
Anxiety
Mood Disorders
Panic Attacks
Style
Exploratory
Warm
Curious

I love helping people become their best selves. Many mental health problems stem from childhood trauma, and I think it is important for individuals to understand the roots of their anxiety, depression, relationship issues, or addiction.

Available virtually

A headshot image of Michael Lemley

Michael Lemley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Lemley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
ADHD
Anxiety
Codependency
Self Esteem
Style
Exploratory
Approachable
Affirming

I am originally from the East Coast. I'm a musician and have been a therapist for over a decade. I value kindness, openness, and authenticity.

Available virtually

A headshot image of Connor Reed

Connor Reed

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Connor Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connor has a Master of Social Work (MSW) from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I understand that reaching out for support can feel daunting, and I want to assure you that you're taking an important step toward healing and growth. My approach is grounded in empathy, understanding, and collaboration. Together, we will create a safe space where you can explore your thoughts and feelings without judgment.

Available virtually

A headshot image of Reem Aranki

Reem Aranki

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Reem Aranki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Reem has a Master of Social Work (MSW) in Strengthening Children, Youth, and Families from University of California, Berkeley.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I'm glad you're here. Whether you're feeling overwhelmed, stuck, or just not yourself, therapy can offer a space to explore what you're going through and find meaningful ways forward.

Available virtually

A headshot image of Christina Patterson

Christina Patterson

LCSW

Licensed Clinical Social Workers (LCSWs), like Christina Patterson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) in Micro/Meso/Macro in Social Work from University of New England.

California
Specialties
Borderline Personality
Codependency
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Gentle
Empowering

I am looking forward to walking along side you during your journey towards a better state of wellbeing. I have often heard that working through challenges makes all of us better for having undergone the process of finding a solution that fits. I hope to work with you and learn your unique method of taking on your challenges.

Available virtually

A headshot image of Elan Litenatsky

Elan Litenatsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elan Litenatsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elan has a Masters of Arts (MA) Psychology from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, addiction, grief, and relationship concerns, and I use structured, evidence-based treatment to help clients create meaningful, lasting change.

Available virtually

A headshot image of Scott Casadona

Scott Casadona

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Scott Casadona, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Arts (MA) in Counseling Psychology from National University.

Murrieta, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Exploratory
Candid
Empowering

Starting therapy is a positive step in your search to attain the life you desire and deserve. I work with individuals with anxiety, depression, and trauma, as well as those needing help to navigate life transitions and challenges. I take a client-centered approach to meet your unique needs and goals in a safe, non-judgmental, empathic environment.

Available virtually

A headshot image of Ana Ruiz

Ana Ruiz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ana Ruiz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Science (MS) in Marriage, Family, and Child Therapy from University of Phoenix.

Downey, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Insightful
Attuned
Collaborative

My priority is to offer a strength-based approach that works for you. My goal is to provide you with the tools necessary for you to transition from surviving to thriving and provide an environment where you feel heard and validated.

Available virtually

A headshot image of Cristy Thom

Cristy Thom

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristy Thom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristy has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

California
Specialties
Depression
Self-Harming
Sexual Abuse
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I’m a therapist who brings both professional training and real-life experience into our work, allowing me to connect with clients in a genuine and meaningful way. I’ve navigated significant challenges in both adolescence and adulthood, and I’ve worked to move through those experiences and build a life that is stable, fulfilling, and grounded.

Available virtually

A headshot image of Pamela Henkel

Pamela Henkel

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Pamela Henkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Master's in Science (MS) in Marriage and Family Therapy from San Bernardino County.

California
Specialties
Coping Skills
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected—to yourself and the life you want to create.

Available virtually

A headshot image of Eileen Reynoso

Eileen Reynoso

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eileen Reynoso, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Ventura, CA
Specialties
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Practical
Attuned
Collaborative

Reaching out for support isn't easy - and you've already taken an important step. I work with adults navigating life transitions, anxiety, depression, and trauma. My goal is to offer a safe, supportive space where you can show up as you are and move forward at a pace that feels right for you.

Available virtually

A headshot image of Joanna Baez

Joanna Baez

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Joanna Baez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joanna has a Master of Science (MS) Marriage and Family Therapy from University of Phoenix.

Lake Elsinore, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I help clients work through a wide range of concerns including anxiety, depression, anger issues, substance abuse and addiction, relationship issues, parenting problems, and domestic violence.

Available virtually

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