Connect with Anxiety therapists in Millbrae, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Andrea Ortega

Andrea Ortega

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Walden University.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I believe the best work happens when we build a trusting relationship and work together toward what matters most to you. My goal is to create a comfortable, supportive space where we can work together, explore your goals, and find an approach that feels right for you.

Available virtually

A headshot image of Katherine Rexroat

Katherine Rexroat

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Rexroat, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Masters in Counseling (MC) in Marriage & Family Therapy from National University.

Fresno, CA
Specialties
Anxiety
Relationship Issues
Style
Insightful
Approachable
Empowering

If you are feeling alone, overwhelmed, or facing difficult life transitions, I am here to help. I am a Licensed Marriage & Family Therapist who supports children and adults experiencing major challenges through compassionate, person-centered therapy that provides you a different perspective on your thoughts, feelings, and interactions with others.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
ADHD
Depression
Mood Disorders
Suicidal Ideation
Style
Responsive
Approachable
Curious

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Merilyn Rosado

Merilyn Rosado

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Merilyn Rosado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Merilyn has a Master of Public Health (MPH) from Azusa Pacific University and a Master of Social Work (MSW) from California State University, Dominguez Hills.

California
Specialties
Anxiety
ADHD
Depression
Self-Harming
Suicidal Ideation
Style
Exploratory
Warm
Curious

I've helped kids, teens, and adults with grief, PTSD, anxiety, and trauma.

Available virtually

A headshot image of Wendy Sanchez

Wendy Sanchez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My approach to therapy is client-centered, as it is important to understand each client's unique life experience and personal strengths. Building a trusting and empathic relationship is at the core of my practice. I want to provide a safe space for clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Cheyenne Lofthouse-Wolf

Cheyenne Lofthouse-Wolf

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cheyenne Lofthouse-Wolf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheyenne has a Master of Social Work from Widener University.

California
Specialties
Anxiety
Behavioral Issues
Parenting
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Collaborative

With several years of experience supporting youth, parents, and families, I help clients navigate trauma, maternal mental health challenges, ADHD, anxiety, and the often overwhelming stress of everyday life.

Available virtually

A headshot image of Vyona Ho

Vyona Ho

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Vyona Ho, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vyona has a Master of Social Work (MSW) from California State University, Fullerton.

Westminster, CA
Specialties
Anxiety
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I bring a warm, caring presence to every session, creating a space where you feel truly seen and supported. I believe in the strength and resilience within each person and work with a positive, heart-centered approach to help you grow and heal.

Available virtually

A headshot image of Denise Smith

Denise Smith

Recognized for high quality patient care

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Denise Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Anxiety
Behavioral Issues
Child Abuse or Neglect
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I am a Licensed Clinical Social Worker with over 20 years of experience working with children, adolescents, and adults with various mental health and substance abuse issues, in various clinical settings. I have a very informal, down-to-earth, and at times unconventional approach to therapy.

Available virtually

A headshot image of Shauna Scarano

Shauna Scarano

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Shauna Scarano, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shauna has a Masters of Arts (MA) Clinical Mental Health Counseling from Northwestern University.

California
Specialties
Anxiety
Relationship Issues
Sports Performance
Stress
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

Available virtually

A headshot image of Jeffrey Yeom

Jeffrey Yeom

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Yeom, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Masters of Arts (MA) in Clinical Psychology Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
Anxiety
Cultural Stress
Depression
Style
Responsive
Warm
Collaborative

As a therapist for the BIPOC community, I work to decolonize therapy by grounding our work in your cultural heritage and lived experience. We’ll explore your background, process emotions aligned with your authentic values, and challenge cognitive patterns shaped by societal pressure. My goal is to empower you to reclaim your narrative.

Available virtually

A headshot image of Mario Cruz-Martinez

Mario Cruz-Martinez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Mario Cruz-Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mario has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College and a Masters of Arts (MA) in Forensic Psychology from Argosy University.

Lancaster, CA
Specialties
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide services in both English and Spanish, supporting clients through a warm and collaborative therapeutic relationship.

Available virtually

A headshot image of Karen Barnoy

Karen Barnoy

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karen Barnoy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Masters of Arts (MA) from Antioch University Santa Barbara.

California
Specialties
Anxiety
ADHD
Addiction
Eating Disorders
Mood Disorders
Personality Disorders
Style
Responsive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist. I offer a warm, trauma-informed, and collaborative space where you can explore life's challenges, reconnect with your strengths, and deepen your understanding of yourself. Together, we'll work toward creating lasting change that feels authentic, meaningful, and aligned with your values.

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Armando Valenzuela Trujillo

Armando Valenzuela Trujillo

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Armando Valenzuela Trujillo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Armando has a Master of Social Work (MSW) from University of Southern California.

Bakersfield, CA
Specialties
Anxiety
Anger Management
Career Counseling
First Responders
Stress
Trauma and PTSD
Style
Practical
Approachable
Empowering

I am an LCSW who offers practical strengths-based therapy with CBT and DBT tools that actually fit your life. I am here to meet you where you are, build a genuine connection, and support growth that lasts.

Available virtually

A headshot image of Jennifer Cortez

Jennifer Cortez

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
ADHD
Behavioral Issues
Depression
Impulse Control Disorders
Style
Exploratory
Approachable
Curious

I believe therapy should feel like a place where you can truly exhale. A space where you feel comfortable, understood, and able to show up as you are. I bring a warm, down-to-earth, and collaborative approach to therapy, helping children, teens, adults and families navigate life's challenges.

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

Valley Springs, CA
Specialties
Anxiety
Addiction
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Cherish Watson

Cherish Watson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Cherish Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherish has a Master of Social Work (MSW) in Public Child Welfare from California State University, San Bernardino.

California
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
First Responders
Self Esteem
Stress
Style
Responsive
Candid
Motivational

I am an LCSW serving children 8+, teens, and adults facing anxiety, stress, trauma, and other life challenges.

Available virtually

A headshot image of Chelsea Murphy

Chelsea Murphy

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chelsea Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chelsea has a Masters of Arts (MA) in Marriage and Family Therapy from Brandman University/UMass Global.

California
Specialties
Anxiety
Child Abuse or Neglect
Codependency
Self Esteem
Sexual Abuse
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Existing can be exhausting, but you don't have to go through it alone. We can sip some tea, create some art, chat, laugh, cry, and heal together. Reach out whenever you're ready. I'd love to connect and see how I can support you.

Available virtually

A headshot image of Shanae Anderson

Shanae Anderson

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Shanae Anderson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanae has a Master's in Counseling (MC) in Clinical Counseling from Walden University.

California
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Approachable
Curious

I help individuals navigate life's challenges with clarity and resilience. I provide a safe, supportive space to explore mental health, build coping strategies, and achieve lasting personal growth.

Available virtually

A headshot image of Hoangnam (Nam) Le

Hoangnam (Nam) Le

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Hoangnam (Nam) Le, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hoangnam (Nam) has a Master of Science (MS) in Counseling Psychology from Argosy University.

Anaheim, CA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Gentle
Collaborative

I find great reward in helping people with their struggles. I hope I can help you find healing and grow in the areas you find important.

Available virtually

A headshot image of Erica Cable

Erica Cable

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Erica Cable, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erica has a Master of Science Psychology from Grand Canyon University.

California
Specialties
Anxiety
ADHD
Behavioral Issues
Depression
Family Conflict
Style
Practical
Approachable
Collaborative

I provide a warm, supportive space where clients feel understood while developing practical tools to navigate anxiety, stress, life transitions, relationships, and emotional challenges.

Available virtually

A headshot image of Babette Chatelle-Bergman

Babette Chatelle-Bergman

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Babette Chatelle-Bergman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Babette has a Masters of Arts (MA) Mental Health Counseling from Argosy University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Bipolar Disorder
Depression
Mood Disorders
Style
Responsive
Approachable
Supportive

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

Available virtually

A headshot image of Raven Neal

Raven Neal

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Raven Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Social Work (MSW) in Children, Youth and Family from University of Southern California.

California
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Approachable
Affirming

If you are feeling overwhelmed, anxious, sad, or struggling to adjust to life's changes, therapy can provide a safe & supportive space to work through those challenges. Together, we can explore what you’re experiencing, build healthy coping skills, and develop tools to create meaningful and lasting change.

Available virtually

A headshot image of Tiffany Hamm

Tiffany Hamm

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Hamm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) in Clinical Social Work from University Massachusetts Global.

California
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Insightful
Warm
Affirming

I am a Licensed Clinical Social Worker. I believe therapy is about more than addressing symptoms-it's about feeling seen, understood, and supported as a whole person.

Available virtually

A headshot image of Marina Ruppert

Marina Ruppert

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Marina Ruppert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Master of Social Work from University of Southern California.

Roseville, CA
Specialties
Anxiety
Life Transitions
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Empowering

You may feel overwhelmed by anxiety, overthinking, stress, or patterns that leave you feeling disconnected from yourself and others.

Available virtually