Connect with Dialectical (DBT) therapy in Millbrae, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Randy Free

Randy Free

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Randy Free, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Randy has a Master of Arts (MA) in Counseling and Mental Health Sciences from Concordia University Irvine.

California
Specialties
ADHD
Anxiety
Depression
Men's Issues
Parenting
Style
Directive
Spiritual
Empowering

Feeling overwhelmed or unsure how to help your child? You’re not alone. I support children, teens, and families to navigate explosive behavior, ADHD, anxiety, emotional regulation, and parenting challenges through a warm, practical approach that blends counseling with my PEACE-ful Parenting framework and Christian faith.

Available virtually

A headshot image of Hilda Torres

Hilda Torres

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilda Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilda has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Codependency
Style
Insightful
Approachable
Empowering

I work with thoughtful, high-functioning adults who may feel overwhelmed, disconnected, or stuck in patterns in their relationships despite having insight and awareness. My approach is attachment and trauma-informed with a focus on meaningful and lasting change.

Available virtually

A headshot image of Maria Ortega-Cortez

Maria Ortega-Cortez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Ortega-Cortez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Psychology, Marriage and Family Therapy from California Polytechnic State University, San Luis Obispo.

California
Specialties
Cultural Stress
Family Conflict
Pregnancy, Prenatal, Postpartum
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Curious

Starting therapy can feel overwhelming, but you don’t have to figure everything out on your own. As a therapist, I offer a space where you can slow down, process what you’re going through, and begin to feel more grounded and full in your real identity.

Available virtually

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Oriana Macias

LCSW

Licensed Clinical Social Workers (LCSWs), like Oriana Macias, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Oriana has a Master of Social Work from California State University, Fullerton.

California
Specialties
Anxiety
Depression
Grief
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Motivational

Congratulations on taking this first step and showing interest in therapy. I support individuals to better process and manage those life stressors, reflect the past, and increase their self-esteem. I utilize a client-centered approach to address what's going on in that moment and connect to your established goals.

Available virtually

A headshot image of Bobbie Rivera

Bobbie Rivera

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bobbie Rivera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bobbie has a Master's in Counseling (MC) in Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Career Counseling
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

Are you ready for your therapy journey? I help clients learn how to navigate symptoms of anxiety, stress, low self-worth, trauma, relationship distress, and life transitions. Whatever path you're on, my goal is to help you feel more aligned with the person you want to become and the life you wish to create.

Available virtually

A headshot image of Sapna Kashtriya

Sapna Kashtriya

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sapna Kashtriya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sapna has a Master in Counseling from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I provide a safe, non-judgmental space to explore your experiences and deepen your understanding of yourself. My goal is to support you in developing insight and adaptive coping skills to connect you to a steadier sense of self.

Available virtually

A headshot image of Luz Venegas

Luz Venegas

LCSW

Licensed Clinical Social Workers (LCSWs), like Luz Venegas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
ADHD
Anxiety
Grief
Mood Disorders
Trauma and PTSD
Style
Insightful
Gentle
Curious

Taking the first step towards healing is often difficult, but trust that you are making the right decision to a better tomorrow. My goal is that you are able to feel better about your decisions, and to trust yourself in the process. I welcome the opportunity to help you achieve positive changes.

Available virtually

A headshot image of Ariga Aghajanian

Ariga Aghajanian

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ariga Aghajanian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariga has a Master of Arts in Marriage and Family Therapy from Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Cultural Stress
Depression
Grief
Women's Issues
Style
Insightful
Warm
Supportive

I'm a Licensed Marriage and Family Therapist (LMFT) in California. I’m dedicated to creating a safe, supportive space where clients feel truly seen and heard. I help guide individuals through anxiety, depression, grief, and life transitions, fostering growth and new perspectives.

Available virtually

A headshot image of Iulia Bogdan

Iulia Bogdan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Iulia Bogdan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Iulia has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Depression
Self Esteem
Women's Issues
Style
Directive
Approachable
Empowering

I am a warm and compassionate therapist who believes that growth happens when support if balanced with honesty and accountability. My style is kind ,direct, and collaborative. My goal is to create a space where my clients feel safe, understood, and empowered to make meaningful changes.

Available virtually

A headshot image of Leah Jones

Leah Jones

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Leah Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Science Psychology (MSPSY) in Psychology with Emphasis in Marriage and Family Therapy from California Lutheran University.

California
Specialties
Adoption
Behavioral Issues
Child Abuse or Neglect
Parenting
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

Navigating life’s challenges can feel overwhelming, but you don't have to face them alone. With over 15 years of experience, I am a dedicated Licensed Marriage and Family Therapist (LMFT) who is deeply passionate about helping children and families heal, grow, and thrive.

Available virtually

A headshot image of Danyell Reed

Danyell Reed

LCSW

Licensed Clinical Social Workers (LCSWs), like Danyell Reed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Aging
Anxiety
Bipolar Disorder
Depression
Stress
Style
Exploratory
Warm
Supportive

I'm a Licensed Clinical Social Worker that has been in practice for over 7 years. Experienced in supporting individuals with a wide range of challenges while using a warm and understanding therapeutic approach. My primary therapeutic approach creates a safe and welcoming environment that allows clients to share their experience

Available virtually

A headshot image of Alanna Everhart

Alanna Everhart

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alanna Everhart, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alanna has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Supportive

I help others navigate life’s challenges in a way that feels supportive, grounded, and collaborative. I believe therapy works best when people feel emotionally safe, understood, and empowered to be vulnerable without judgment. My goal is to create a space where clients can heal, grow and develop healthier connections with themselves and others.

Available virtually

A headshot image of Kaley Manierre

Kaley Manierre

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kaley Manierre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kaley has a Master of Arts (MA) in Marriage and Family Therapy from University of Saint Joseph.

California
Specialties
ADHD
Anxiety
Mood Disorders
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Curious

Therapy is a space to slow down, reconnect with yourself, and explore your inner world with compassion and curiosity. I view therapy as an investment in yourself, an intentional pause to reflect, grow, and take meaningful steps toward becoming the version of yourself you want to be.

Available virtually

A headshot image of Norine Campbell

Norine Campbell

Recognized for high quality patient care

LCP
3+ years

Licensed Clinical Psychologists (LCPs), like Norine Campbell, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norine has a Doctor of Psychology (PSYD) from Alliant International University.

San Bernardino, CA
Specialties
Addiction
Anger Management
Anxiety
Behavioral Issues
Style
Outcome-oriented
Candid
Collaborative

My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move toward positive change.

Available virtually

A headshot image of Stephanie Gregorius

Stephanie Gregorius

LCP

Licensed Clinical Psychologists (LCPs), like Stephanie Gregorius, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Psychology (PSYD) in Clinical Psychology from California Baptist College.

California
Specialties
Addiction
Alcohol Use
Gambling
Internet Addiction
Substance Use
Style
Practical
Warm
Collaborative

Pain, anxiety, and the heavy echoes of past trauma can make us feel deeply disconnected—from our bodies, our lives, and the people we love. If you are feeling stuck, overwhelmed, or caught in a constant battle with your own mind and body, please know that you are not alone, and you don’t have to fix yourself before you can start living.

Available virtually

A headshot image of Krista Zabor

Krista Zabor

LCSW

Licensed Clinical Social Workers (LCSWs), like Krista Zabor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Life Transitions
Relationship Issues
Stress
Substance Use
Style
Insightful
Attuned
Supportive

Great to meet you! Each of us needs support and care to heal and thrive in this challenging world. With 14 years of therapy experience with a range of adults, I am well equipped to provide that support.

Available virtually

A headshot image of Shadi Ebrahim

Shadi Ebrahim

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Shadi Ebrahim, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shadi has a Master of Science Psychology (MSPSY) in Counseling Psychology from California Baptist College.

California
Specialties
Anger Management
Anxiety
Depression
First Responders
Relationship Issues
Style
Responsive
Approachable
Collaborative

I specialize in helping motivated young adults and adults heal from childhood trauma, navigate attachment wounds, and find relief from anxiety and depression. Taking a collaborative and goal-oriented approach, my mission is to provide you with the tools and support you need to process the past and heal deeply.

Available virtually

A headshot image of Steven Degelsmith

Steven Degelsmith

LMFT
40+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Degelsmith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Doctor of Philosophy (PHD) in Psychology from California Graduate Institute and a Masters of Science in Education (MS ED..) in Counseling Psychology from University of Southern California.

California
Specialties
Anxiety
Depression
Stress
Style
Outcome-oriented
Attuned
Curious

I am a licensed psychotherapist who has had the privilege of working with a whole spectrum of people in need of mental health treatment for a variety of conditions.

Available virtually

A headshot image of Christopher King

Christopher King

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I use approaches like ACT, DBT, and CBT to help clients better understand themselves, build practical coping skills, and create meaningful change.

Available virtually

A headshot image of Jennifer Yessi

Jennifer Yessi

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Yessi, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) Marriage and Family Therapy from University of Southern California and a Masters of Arts (MA) Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Family Conflict
Mood Disorders
Trauma and PTSD
Style
Responsive
Attuned
Curious

I see therapy as a present-focused conversation that allows you to slow down, explore your inner narrative, and gain profound insight into how you navigate the world.

Available virtually

A headshot image of Agnes Zanganeh

Agnes Zanganeh

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Agnes Zanganeh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agnes has a Master of Social Work (MSW) in Marriage and Family Therapy from National University.

California
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Spirituality
Style
Exploratory
Approachable
Empowering

Feeling overwhelmed by life changes, stress, or constant anxiety? I am a licensed therapist helping individuals find stability, peace, and calm. My goal is to empower you to feel grounded in your daily life.

Available virtually

A headshot image of Robert Eichar

Robert Eichar

LCSW

Licensed Clinical Social Workers (LCSWs), like Robert Eichar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
ADHD
Anger Management
First Responders
Men's Issues
Schizophrenia
Style
Insightful
Candid
Curious

I'm a 9-year Coast Guard veteran who became a therapist because I needed one. I work with people who are ready to actually do something about what's keeping them stuck. I specialize in trauma, anger, and life transitions.

Available virtually

A headshot image of Sarah Payne

Sarah Payne

LCSW

Licensed Clinical Social Workers (LCSWs), like Sarah Payne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Stanislaus State.

California
Specialties
Anxiety
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Taking the first step toward support often requires courage, especially during difficult times, and I'm glad you're here. My goal is to provide a warm, collaborative space where you feel understood, validated, and supported as we work toward healing and hope.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Faith Oluwadare

Faith Oluwadare

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Faith Oluwadare, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Family Conflict
Self Esteem
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

If you’ve found your way here, welcome! You may be looking for a space where you can share your thoughts, feelings, and experiences while receiving empathy and guidance along the way. I believe we can create that together!

Available virtually

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