Connect with Teen therapy in Monte Rio, CA

I specialize in helping adults, children, and couples navigate challenges like anxiety, depression, eating disorders, and grief. I have a deep heart for those healing from emotional, physical, or spiritual abuse. Since 1985, I have been honored to provide specialized care for Veterans and their families, and understanding the unique sacrifices.

I am a therapist who primarily works with adolescents and young adults navigating anxiety, depression, autism, burnout, relationship challenges, and life transitions. I am passionate about helping clients better understand themselves, build resilience, and create meaningful change in their lives.

I am a Licensed Clinical Social Worker who provides a warm, culturally responsive, and trauma-informed approach to therapy. I only work with children and teens navigating anxiety, stress, life transitions, and emotional challenges while helping them build resilience, confidence, and meaningful coping skills.

As a licensed therapist with over a decade of experience, I specialize in supporting individuals navigating complex life challenges. My approach is deeply compassionate and tailored to each client's unique journey. I have extensive expertise in trauma recovery, helping clients heal from past experiences while building resilience and self-esteem.

I offer compassionate, trauma-informed therapy for the parts of you carrying stress, self-doubt, grief, old wounds, or repeating cycles that no longer serve you. Together, we explore patterns with curiosity, not judgment, while building practical tools for healing, regulation, and deeper connection to yourself.

Have you been feeling like the negatives outweigh the positives in your life? Struggling in your relationships with loved ones? I'm here to help. My goal is to help people finding more joy and meaning in their lives, and reconnect with the people around them.

I am a licensed therapist committed to helping those who suffer from mental health disorders. I use a collaborative approach to helping clients reach their goals. If you are struggling to cope with anxiety, depression, and substance use, I can help you navigate these issues and offer a path forward.

I know it can be overwhelming to find the right therapist. I help clients navigate anxiety, depression, low self-esteem, and uncertainty. My goal is to help you feel empowered and have the tools you need to feel your best and create the life you love.

I’m a Marine Corps veteran turned therapist, and my work is grounded in resilience, compassion, and deep respect for the courage it takes to seek support. I help men, individuals, and couples navigate anxiety, trauma, and relationship challenges through practical tools, steady guidance, and a safe, honest space for real conversation.

You have taken the first step towards your progress. I would like to join and support you on your journey. I have experience providing mental health services to treat depression, anxiety, trauma, adjustment disorders, and school behavioral challenges. I welcome you to schedule a session with me when you feel ready to begin working together.

My work is integrative and experiential, grounded in talk therapy but weaving Hakomi mindfulness, sensory explorations, and IFS/ inner child/parts work to expose deeply embedded beliefs and patterns. Together, we invite feelings to emerge but never force them. Sessions are challenging while still being gentle, affirmative, and sometimes even fun :)

I’m a Licensed Marriage and Family Therapist with extensive experience supporting youth, adolescents, parents, and families. My background in community mental health has taught me the importance of understanding clients within their cultural, family, and personal context while creating a supportive and collaborative space for growth.

I am a licensed LCSW new to Rula. I understand that taking the first step to seek therapy can feel daunting. My ultimate goal is to provide a safe, warm and non-judgmental space where you can feel truly heard, empowered and equipped to navigate life's challenges.

Congratulations on taking the first step towards healing. Whether you're facing fears, loss, overwhelming emotions, racing thoughts, sleep issues, medical concerns, low self-esteem, or life transitions, I'm here to help you walk through it and grow. I work very well with Depression, Anxiety, ADHD, Bipolar Disorder, and trauma.

Welcome! Congratulations on taking the first step toward seeking therapeutic services. I am here to help you navigate through life's struggles.

I am an LCSW, and I also go by April. I offer a compassionate, supportive space where clients can feel heard, gain insight, and build practical tools for lasting change. I work with anxiety, depression, stress, trauma, life transitions, and relationship concerns.

I’m a Licensed Clinical Social Worker supporting individuals through anxiety, trauma, and overwhelming life experiences. I provide a safe, nonjudgmental, collaborative space where we can make sense of what you’re experiencing and work toward feeling more grounded and supported.

I love to assist individuals and couples who may be ready or are considering taking the next steps toward a positive and healthy life change.

I believe therapy should feel like a safe, supportive conversation—not something scary or overly clinical. I help people navigate challenges like anxiety, trauma, relationship issues, and substance use while building practical tools for lasting change. My goal is to help you feel understood, empowered, and a little less alone.

I specialize in helping children and adults heal from trauma, transform their self-relationship, and navigate life transitions. My approach is relational, grounded in the belief that healing happens through connection. I create a safe, collaborative space to explore your story, name your strengths, and work toward your goals at your own pace.

Where we are is not where we are meant to be. In an imperfect world, we will work together to strengthen resilience and progress toward your goals. Using a trauma-informed eclectic approach, we will navigate the experiences that have shaped us to build toward where we are meant to be.

I'm a compassionate therapist who works with children, teens, and young adults to help them navigate life's challenges in a supportive and non-judgmental environment. Therapy should feel safe, collaborative, and empowering, whether someone is struggling with anxiety, depression, challenging relationships, or developmental transitions.

Feeling stuck, overwhelmed, or unsure what to do next? I'm here to help. My approach is warm, honest, and collaborative. Together, we'll explore patterns that may be holding you back, build on your strengths, and focus on the choices that can create meaningful change. When you're ready, I'd be honored to support your journey.

For live appointments, client's come about 10 minutes early and then take the elevator up to the third-floor lobby, where they sit down and fill out a one page information sheet. At the given appointment time, I will come down the hallway and greet you and then we go to my small, confidential office to talk. For online appointments, I use Zoom.

I provide therapy to clients struggling with anxiety, a busy mind, and compounded trauma. I value supporting first responders as they navigate work/life balance and postpartum support for new and seasoned mothers. I strive to provide a safe, trusting, and non-judgmental environment for clients to find peace and calmness.