Connect with EMDR therapy in Monte Rio, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Yong Li

Yong Li

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Yong Li, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yong has a Doctor of Philosophy (PHD) in Mental Health from State University of New York, Albany.

California
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I'm a Licensed Clinical Social Worker (LCSW) and founder of UCLight Therapy. I provide culturally responsive therapy in English and Mandarin, helping clients navigate anxiety, trauma, grief, life transitions, and relationship challenges. Together, we'll work toward healing, resilience, and lasting growth.

Available virtually

A headshot image of Paula Parra

Paula Parra

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Paula Parra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Social Work (MSW) from University of Southern California.

Temecula, CA
Specialties
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Empowering

Join me in a calming space where you can go deep and resolve emotional distress, old or new, that has been holding you back from creating and living the life you truly desire. Together, we’ll get to the root of patterns that cause suffering and work through life’s challenges so that you have clarify, confidence, and calm within.

Available virtually

A headshot image of Chirag Bharati

Chirag Bharati

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chirag Bharati, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chirag has a Master of Arts in Clinical Psychology from Pepperdine University.

Cerritos, CA
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Men's Issues
Style
Exploratory
Approachable
Collaborative

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

Available virtually

A headshot image of Andrew Sutherland

Andrew Sutherland

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrew Sutherland, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrew has a Master of Arts (MA) in Marriage and Family Therapy from Touro University.

California
Specialties
Anxiety
First Responders
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Do you feel like you should be enjoying life more? Do thoughts of the past or images from a future keep you from moving forward with the things you want to do? Do you feel as if you are a passenger in your life rather than the one driving action, growth, change, and happiness?

Available virtually

A headshot image of Chiwoo Choi

Chiwoo Choi

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Chiwoo Choi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chiwoo has a Masters of Arts (MA) in Counseling from Midwestern Baptist Theological Seminary.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Attuned
Curious

I specialize in helping individuals who struggle with setting boundaries, expressing their thoughts and feelings, and find themselves caught in cycles of people-pleasing and overthinking. I understand the challenges you face and am here to provide support and guidance on your journey to healthier relationships and a more empowered self.

Available virtually

A headshot image of Katrina Blair

Katrina Blair

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Katrina Blair, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Cultural Stress
Depression
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I utilize my twenty-plus years of experience in the therapy field, to best serve the needs of each client .I have a warm, understanding, and accepting approach to therapy. As a multicultural, BIPOC therapist I understand various cultural differences. I strive to provide a safe and supportive place for you to share your concerns

Available virtually

A headshot image of Jake Glassman

Jake Glassman

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Jake Glassman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jake has a Masters of Arts (MA) in Marital and Family Therapy from University of San Diego.

California
Specialties
Anxiety
Coping Skills
Grief
Men's Issues
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I specialize in helping men work through the weight of trauma, stress, and life’s hardest moments. My goal is to help you break free from that cycle, feel more grounded, and start building the life you actually want.

Available virtually

A headshot image of Stephanie Crawford

Stephanie Crawford

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Crawford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Supportive

Opening up takes courage! We don't always feel as though we can share our stories. I can offer a safe place to explore your feelings. I can assist you on how to start the healing and wellness journey by processing the past and developing a plan to heal, grow, and move on.

Available virtually

A headshot image of Gabriel Shallcross

Gabriel Shallcross

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriel Shallcross, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Psychosis
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Affirming

With all the noise and consumption in the world, I am here to listen, be present, and walk alongside you in your mental health journey.

Available virtually

A headshot image of Tabitha Wang

Tabitha Wang

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Tabitha Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tabitha has a Master of Arts (MA) in Clinical Psychology, Marriage and Family Therapy from Azusa Pacific University.

California
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Life can bring many challenges that can often leave you feeling alone and overwhelmed. My goal is to create a safe supportive environment where you can feel connected and understood.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Tyler Cole

Tyler Cole

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tyler Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyler has a Masters of Arts (MA) in Clinical Mental Health Counseling from Denver Seminary.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

Finding meaningful connection, navigating grief, healing from trauma, or coping with anxiety and depression can feel overwhelming—but you don't have to do it alone. I specialize in working with adolescents and adults ready to engage in thoughtful, compassionate work to pursue greater clarity, freedom, and purpose.

Available virtually

A headshot image of Thomas White

Thomas White

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Thomas White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Social Work (MSW) from Western New Mexico University.

California
Specialties
Anxiety
Codependency
Men's Issues
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Curious

Are you feeling stuck in your head? Overthinking, pushing through, pretending everything's fine? Or nervous about trying therapy? Many of my clients felt that way at the start. I help work through anxiety, trauma, and major life transitions using a direct, down-to-earth approach grounded in warmth and humor. I'd love to help you find healing!

Available virtually

A headshot image of Stuart Stock-Tucker

Stuart Stock-Tucker

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Stuart Stock-Tucker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stuart has a Master's in Counseling (MC) from California State University, Long Beach.

Huntington Beach, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Real-life therapy for real-life challenges. Whether you’re navigating trauma, anxiety, or working toward personal growth, my approach is inclusive, trauma-informed, and affirming for all identities. Together, we’ll create a safe space to challenge old patterns, rediscover your strengths, and move toward healing at your own pace.

Available virtually

A headshot image of Cassondra Del Rosario

Cassondra Del Rosario

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Cassondra Del Rosario, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassondra has a Masters of Arts (MA) in Clinical Counseling from Alliant International University and a Masters of Arts (MA) in Psychology from Azusa Pacific University.

California
Specialties
Autism or Asperger's Syndrome
Developmental Disorders
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Curious

Welcome! I’m a Licensed Professional Clinical Counselor who believes therapy works best when built on genuine connection, kindness, and deep curiosity about who you are. I meet you right where you’re at, walking alongside you with open communication and collaborative support as you heal.

Available virtually

A headshot image of Ashley Hill

Ashley Hill

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Hill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science (MS) in Marriage & Family Therapy from University of La Verne.

Ontario, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

Ashley Hill, a compassionate and skilled Licensed Marriage and Family Therapist, brings invaluable experience to her work. With over nine years dedicated to providing therapy and case management to people of all ages, she's deeply knowledgeable in forging meaningful relationships, navigating the intricacies of systemic issues.

Available virtually

A headshot image of Elaine Murphy

Elaine Murphy

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Elaine Murphy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science in Counseling, Emphasis in MFT from Hope International University.

California
Specialties
Anxiety
Coping Skills
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Insightful
Warm
Supportive

If you're struggling with anxiety, relationships, grief, PTSD, or past trauma, I provide a warm, empathic, collaborative approach that is client-centered. I work with individuals, couples, adolescents, and families. My passion is to help you find your inner strength as we process life and find healing for the painful areas of your heart.

Available virtually

A headshot image of Kristie Nelson

Kristie Nelson

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Kristie Nelson, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Doctor of Philosophy in Clinical Psychology from Walden University.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

Starting therapy can feel like a big step. Together, we will create a safe and supportive space to explore what is important to you and work toward the changes you want to make.

Available virtually

A headshot image of Viridiana Garcia

Viridiana Garcia

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Viridiana Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viridiana has a Master of Science (MS) from University of Phoenix.

California
Specialties
Depression
Style
Responsive
Approachable
Collaborative

I have been providing therapy services in community mental health for over seven years. I am excited to start a new journey providing therapy and reaching a broader population.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Alec Bustos

Alec Bustos

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Alec Bustos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alec has a Master of Social Work (MSW) from University of Nevada.

California
Specialties
Sex Therapy
Substance Use
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Affirming

I support children, teens, adults, and families healing from trauma, neurodivergence, identity exploration, and life transitions. My approach is compassionate, collaborative, and grounded in genuine connection.

Available virtually

A headshot image of Joseph Ampudia

Joseph Ampudia

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Ampudia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work from University of California, Los Angeles.

California
Specialties
Anxiety
Coping Skills
Mood Disorders
Panic Attacks
Thought Disorders
Style
Responsive
Approachable
Empowering

It takes great courage to seek help outside of our comfort zone, but without taking these steps, we deprive ourselves of experiencing life to its fullest. I can help you focus on the most crucial relationship: yourself.

Available virtually

A headshot image of Sandra Labadia

Sandra Labadia

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri, Columbia and a Social Worker (SW) in International Medical Trust (IMED) from University of Missouri, Columbia.

California
Specialties
ADHD
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Available virtually

A headshot image of Arcelito Glorioso

Arcelito Glorioso

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Arcelito Glorioso, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arcelito has a Master of Social Work from California Baptist College.

Murrieta, CA
Specialties
Anxiety
LGBTQIA+
Panic Attacks
Stress
Trauma and PTSD
Style
Insightful
Warm
Empowering

Healing happens through relationships, insight, and feeling deeply understood. I have a servant's heart to care for adults navigating trauma, relationship issues, and to overcome anxiety. I help clients build resilience and create lasting change to move from victim to survivor, thriver, and to be a victor of their lives. Let's do life together!

Available virtually

A headshot image of Scott McQueen

Scott McQueen

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Scott McQueen, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master's in Counseling (MC) from Concordia University Irvine.

California
Specialties
Anger Management
Anxiety
Depression
Parenting
Relationship Issues
Style
Exploratory
Attuned
Affirming

Navigating anxiety, self-doubt, or life transitions can feel overwhelming, but you do not have to do it alone. I partner with clients to approach these challenges with curiosity and compassion, guiding you toward a grounded, confident, and purposeful life.

Available virtually

Continue exploring providers