Connect with Anxiety therapists in Palo Alto, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Melissa Ealba

Melissa Ealba

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Ealba, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
Anxiety
Grief
Peer Relationships
Relationship Issues
Stress
Style
Insightful
Attuned
Supportive

Life can be stressful, cause emotional turmoil, and be difficult in moments. I work to support clients through the acknowledgement, acceptance, and shift of all that is this moment. I am an empathetic clinician that works from a strength's perspective, that perspective provides my clients the skills to move through challenging times.

Available virtually

A headshot image of Diana Strimling

Diana Strimling

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Strimling, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Life Transitions
Transgender Issues
Women's Issues
Style
Exploratory
Approachable
Affirming

I believe that human connection is at the heart of healing, and I strive to build a strong, collaborative relationship with every client. I approach therapy from a person-centered, strength-based perspective because you deserve a space where your unique lived experiences are truly respected.

Available virtually

A headshot image of Lysander Cerrudo

Lysander Cerrudo

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lysander Cerrudo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lysander has a Master in Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I’m a Licensed Marriage and Family Therapist. I received my bachelor's in Psychology and a Master's in Counseling Psychology from California Baptist University. I have been working in the field for over 6 years, working with children and families in community-based settings such as schools and homes.

Available virtually

A headshot image of Pauldeep Gill

Pauldeep Gill

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Pauldeep Gill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauldeep has a Masters of Counseling (MC) in Psychology from National University.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I have been in the mental health field for over 10 years working with addiction, anxiety, depression, and trauma.

Available virtually

A headshot image of Helen Tavetian

Helen Tavetian

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Helen Tavetian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helen has a Master of Clinical Health Services in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Panic Attacks
Relationship Issues
Style
Responsive
Approachable
Affirming

Seeking treatment is a brave and powerful moment in one’s journey with mental health. I am honored to support her clients moving through life's challenges by providing an understanding space to be vulnerable and curious about ourselves and our world.

Available virtually

A headshot image of Veronica Haddad

Veronica Haddad

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Veronica Haddad, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master in Counseling (MC) Drama Therapy from California Institute of Integral Studies.

Berkeley, CA
Specialties
Anxiety
Addiction
Codependency
Gender Identity
Self Esteem
Style
Insightful
Warm
Empowering

I am a Licensed Marriage and Family therapist with a background in Drama Therapy and Music. My approach to therapy is multi-faceted. I explore negative thought patterns, identify how your emotions are existing within your body and how fragmented parts of self have been dominating your perception of who you are.

Available virtually

A headshot image of Austin Chavira

Austin Chavira

LCSW

Licensed Clinical Social Workers (LCSWs), like Austin Chavira, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Austin has a Master of Social Work (MSW) in Clinical Social Work from Loma Linda University.

California
Specialties
Anxiety
Anger Management
Depression
Family Conflict
Men's Issues
Style
Responsive
Candid
Supportive

I provide warm, practical therapy for people navigating anxiety, depression, stress, relationships, life transitions, and men’s issues.

Available virtually

A headshot image of Jenny Mork

Jenny Mork

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Parenting
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.

Available virtually

A headshot image of Anush Petrosyan

Anush Petrosyan

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Anush Petrosyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anush has a Master of Social Work (MSW) from University of California Los Angeles.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

My goal is to create a safe space, where clients feel heard and understood. I work with clients who may be experiencing cultural clashes, immigration related stressors, identity struggles, family dynamics, or major life transitions; helping them make sense of these experiences without losing the sight of who they are.

Available virtually

A headshot image of Mallory Mincberg

Mallory Mincberg

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Mallory Mincberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) from University of Houston.

California
Specialties
Anxiety
Life Transitions
Obsessive-Compulsive (OCD)
Parenting
Relationship Issues
Style
Practical
Approachable
Affirming

I believe therapy is most effective when you feel safe, understood, and genuinely supported. Together, we’ll explore the patterns, thoughts, and beliefs that may be keeping you stuck, while building practical tools to manage difficult emotions, reduce stress, strengthen relationships, and create meaningful change.

Available virtually

A headshot image of Shawna Hogan

Shawna Hogan

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Shawna Hogan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Social Work (MSW) from California State University, Long Beach.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

I am a therapist working with individuals, couples, adolescents, families, and older adults. I bring a wealth of experience to our work together, and I'm committed to creating a space where you feel understood and supported as we navigate your unique challenges.

Available virtually

A headshot image of Fernando Huerta-Perez

Fernando Huerta-Perez

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Fernando Huerta-Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Masters of Arts (MA) in Marriage & Family Therapist from Alliant International University, Fresno.

Bakersfield, CA
Specialties
Anxiety
Anger Management
Depression
Parenting
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I am passionate about helping people work through life's challenges and achieve meaningful personal growth. I strive to provide a supportive, compassionate environment where clients feel heard, understood, and empowered. My goal is to help individuals overcome obstacles, build on their strengths, and become the best versions of themselves.

Available virtually

A headshot image of Jeff Kelly

Jeff Kelly

LCP
•
21+ years

Licensed Clinical Psychologists (LCPs), like Jeff Kelly, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Doctor of Psychology (PSYD) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Style
Insightful
Approachable
Supportive

I am a psychologist who has been licensed since 2005. Prior to that, I was practicing therapy as an MFT-INTERN. I have worked in both private practice and hospital settings. I help my clients identify and change patterns in their lives that contribute to the reasons they sought therapy. I may be able to help you.

Available virtually

A headshot image of Rhonda Holmes

Rhonda Holmes

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Holmes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work from California State Polytechnic University, Humboldt.

California
Specialties
Anxiety
Depression
Domestic Violence
Pregnancy, Prenatal, Postpartum
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with people navigating anxiety, self‑doubt, big transitions, trauma, or the pressure to keep everything together.

Available virtually

A headshot image of Jearenna Mcneil

Jearenna Mcneil

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Jearenna Mcneil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jearenna has a Master of Social Work in Mental Health from San Jose State University.

Lathrop, CA
Specialties
Anxiety
Anger Management
Depression
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I'm Rena McNeil, LCSW, a licensed therapist and Army veteran offering online therapy to adults across California, with a focus on anxiety, depression, and PTSD, including fellow veterans navigating the transition to civilian life.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Erin Mokhtar

Erin Mokhtar

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Erin Mokhtar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Arts (MA) from California Institute of Integral Studies.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Relationship Issues
Stress
Style
Practical
Approachable
Curious

I've been a therapist for 24 years, and I'm also a working parent and spouse. I stay engaged with current research while continuing my study of Eastern philosophy. My work draws from mindfulness and CBT while recognizing that each person is also navigating the social conditions around them.

Available virtually

A headshot image of Elizabeth Armstrong

Elizabeth Armstrong

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Armstrong, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Empowering

Feeling overwhelmed? Sad or stressed? I am here for you.

Available virtually

A headshot image of Shelley Benn

Shelley Benn

Recognized for high quality patient care

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Shelley Benn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Arts in Counseling Psychology/Marriage and Family Therapy from Argosy University.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Spirituality
Women's Issues
Style
Outcome-oriented
Candid
Motivational

Life transitions and unexpected stressors can leave us feeling overwhelmed or disconnected. I offer a warm, non-judgmental space where you can untangle anxious thoughts and develop sustainable coping strategies. You don’t have to carry heavy burdens alone. Using a client-centered, brief solutions approach, I provide a safe environment.

Available virtually

A headshot image of Tosh Fritsch

Tosh Fritsch

LMFT
•
20+ years

Licensed Marriage and Family Therapists (LMFTs), like Tosh Fritsch, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tosh has a Master's in Counseling (MC) from Sonoma State University.

Santa Rosa, CA
Specialties
Anxiety
ADHD
Parenting
Trauma and PTSD
Video Game Addiction
Style
Directive
Warm
Empowering

With over 26 years of experience, I have dedicated passionately more than half of my life to supporting children, individuals, couples, and families through the challenges and opportunities that life presents. I see my role as walking alongside people during some of the most important and difficult chapters of their lives.

Available virtually

A headshot image of Holly Ritchey

Holly Ritchey

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Holly Ritchey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Holly has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Approachable
Collaborative

I work with adults moving through hard transitions — helping you set down what you've been carrying, make sense of it, and find your footing again.

Available virtually

A headshot image of Shannon Johnson

Shannon Johnson

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work from Walden University.

California
Specialties
Anxiety
Cultural Stress
Grief
Personality Disorders
Trauma and PTSD
Style
Exploratory
Warm
Supportive

Greetings, In our interactions, I provide an environment that is safe and supportive enough for you to identify your strengths and begin the journey toward the best version of yourself.

Available virtually

A headshot image of William McMahon

William McMahon

Recognized for high quality patient care

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like William McMahon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Bachelor of Science (BS) Liberal Studies from University of Scranton.

San Marcos, CA
Specialties
Anxiety
Addiction
Depression
Grief
Relationship Issues
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating life through anxiety, depression, addiction, and grief.

Available virtually

A headshot image of Melissa Fitzsimmons

Melissa Fitzsimmons

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Melissa Fitzsimmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Family Conflict
Parenting
Relationship Issues
Style
Directive
Approachable
Affirming

Finding the right therapist can feel overwhelming. My goal is to create a space that feels safe, genuine, and human. I’m warm, transparent, empathetic, and occasionally bring some edgy humor. You can show up exactly as you are, without judgment, while we explore what’s keeping you stuck and what you want to change.

Available virtually

A headshot image of Kim Paylor

Kim Paylor

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim Paylor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) in professional clinical counseling from Grand Canyon University.

California
Specialties
Anxiety
Depression
Spirituality
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

My counseling style is warm, authentic, and collaborative, and I strive to create a safe space where you feel seen, heard, and supported. Rather than telling you what to do, I work alongside you to explore challenges, uncover strengths, and help you move toward the life you want to create.

Available virtually