Connect with Anxiety therapists in Palo Alto, CA

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We regularly review providers to ensure quality

50+ therapists
A headshot image of Jenny Mork

Jenny Mork

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Parenting
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.

Available virtually

A headshot image of Jonathan Leonard

Jonathan Leonard

Recognized for high quality patient care

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Leonard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master in Counseling (MC) from Holy Names University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

Greetings. I'm a Licensed Marriage and Family Therapist who believes no one should have to face life's challenges alone. Life can feel overwhelming at times, and you don't have to carry that weight by yourself. I'm here to help lighten that load and walk alongside you as you work toward healing, growth, and the life you want to create.

Available virtually

A headshot image of Janice Miller

Janice Miller

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Janice Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janice has a Masters of Arts (MA) from Brandman University.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

Janice Miller is a licensed marriage and family therapist (MFT) with nine years of experience working with adults and teens. She specializes in supporting LGBTQ+ and neurodivergent populations, offering affirming, inclusive, and compassionate care. Her approach is client-centered and trauma-informed, helping individuals feel seen, and understood.

Available virtually

A headshot image of Mindy Rochlin

Mindy Rochlin

Recognized for high quality patient care

LCSW
•
17+ years

Licensed Clinical Social Workers (LCSWs), like Mindy Rochlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mindy has a Master of Social Work (MSW) from Fordham University.

California
Specialties
Anxiety
Alcohol Use
Depression
Relapse Prevention
drugAbuse
Style
Responsive
Approachable
Supportive

I work with adults dealing with depression, anxiety, and substance use disorders.

Available virtually

A headshot image of Shahna Duerksen

Shahna Duerksen

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shahna Duerksen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shahna has a Master's in Counseling (MC) in Marriage and Family Therapy from Fresno Pacific University.

Fresno, CA
Specialties
Anxiety
ADHD
Depression
Trauma and PTSD
Women's Issues
Style
Directive
Warm
Supportive

Have you heard the phrase "you can't pour from an empty cup?" Welcome here. I provide therapy to women who are 18 and older. I realize what a big step it might have been for you to reach out for support. You're in the right place to begin your self-development and healing journey.

Available virtually

A headshot image of Margot Brown

Margot Brown

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Margot Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margot has a Doctor of Psychology, Counseling Psychology from University of San Francisco and a Master of Arts in Counseling Psychology from College of Notre Dame.

California
Specialties
Anxiety
Anger Management
Relapse Prevention
Spirituality
Substance Use
Trauma and PTSD
Style
Practical
Attuned
Collaborative

The most effective steps towards positive change are being honest with yourself first! Then, if you can share that honesty with me, I can meet you where you are, and we will begin the journey together.

Available virtually

A headshot image of Theresa Valero

Theresa Valero

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Theresa Valero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Attuned
Supportive

I believe therapy is a space to feel safe, understood, supported, and empowered. I work with teens, young adults and adults to explore what they are experiencing, build a deeper understanding of themselves, and figure out what they need to feel more like themselves and to feel more comfortable in their own lives.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Shawnnell Pugh

Shawnnell Pugh

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Shawnnell Pugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawnnell has a Master of Social Work (MSW) from University of California, School of Social Work.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Life Transitions
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I am the Owner and Founder of Enerje Wellness and a licensed clinical social worker with nearly two decades of experience. I am passionate about changing the narrative around mental health in minority communities and helping clients protect their energy through healthy boundaries, self-care, and emotional wellness.

Available virtually

A headshot image of Shaun Wilson

Shaun Wilson

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaun Wilson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaun has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Addiction
Depression
Family Conflict
Mood Disorders
Substance Use
Style
Insightful
Warm
Motivational

Being a therapist is my purpose and my passion. I decided to become a therapist after healing my own childhood trauma and realizing that what I went through, could be used as a gift to help others heal and grow. I want clients to know that they are not alone on their journey of healing, that they will feel supported, empowered, and safe with me.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you.

Available virtually

A headshot image of Eufemio Munoz

Eufemio Munoz

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Eufemio Munoz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eufemio has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Candid
Curious

My approach is relaxed, collaborative, and grounded in respect for your lived experience. I help clients explore what matters most to them without pressure, and together we work toward clarity, healing, and meaningful change.

Available virtually

A headshot image of Zohal Parsa

Zohal Parsa

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Zohal Parsa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Zohal has a Master of Science in Social Work (MSSW) from University of California, Los Angeles.

California
Specialties
Anxiety
ADHD
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I’m a California-based LCSW supporting teens and adults with anxiety, depression, trauma responses, ADHD, OCD, and relationship challenges.

Available virtually

A headshot image of Bahar Amini

Bahar Amini

Recognized for high quality patient care

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Bahar Amini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahar has a Master of Social Work (MSW) Children, Youth, and Families from California State University, Dominguez Hills.

California
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Women's Issues
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker passionate about supporting people to heal and grow into the person they are becoming. In our sessions, we honor your background, identity, and lived experience to help shape the trajectory of your continued journey.

Available virtually

A headshot image of Cindia Estrada

Cindia Estrada

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Cindia Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindia has a Master in Counseling (MC) in Psychology Holistic Counseling from National University.

San Martin, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
jobStress
Style
Practical
Gentle
Supportive

I get it. It is becoming more difficult to find balance in a rapidly changing world. Increasing work and personal demands, constant connectivity, and the pace of modern life can leave us feeling overwhelmed and overstimulated. I’m passionate about guiding clients to slow down, regulate their nervous system, and create more balance in their lives.

Available virtually

A headshot image of Grecia Forcina

Grecia Forcina

Recognized for high quality patient care

LMFT
•
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Forcina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Anger Management
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Supportive

I love creating a space where clients feel comfortable showing up exactly as they are while supporting them in getting to where they want to be. I can be a sounding board as we unpack and untangle what’s weighing on you, helping you find clarity, healing, and a way forward that feels like you. I provide therapy in English and Spanish.

Available virtually

A headshot image of Bethanie John

Bethanie John

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bethanie John, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bethanie has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Chronic Illness
Grief
Mood Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Approachable
Curious

This can lead to feelings of depression, anxiety, guilt, and even hopelessness.

Available virtually

A headshot image of Tomasine Cole

Tomasine Cole

Recognized for high quality patient care

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Tomasine Cole, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tomasine has a Master of Social Work (MSW) from San Jose State University and a Juris Doctorate (JD) from University of San Francisco.

California
Specialties
Anxiety
Chronic Illness
Depression
Grief
Women's Issues
Style
Insightful
Approachable
Collaborative

Everyone has their own story full of ups and downs, twists and turns, and unexpected moments. I work alongside clients to help them better deal with stressors, navigate uncertainty, process upsetting life events, and develop skills so they feel like the best possible version of themselves, whatever that may be!

Available virtually

A headshot image of Adrienne Oberstein

Adrienne Oberstein

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Adrienne Oberstein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adrienne has a Master of Science in Marriage and Family Counseling from San Francisco State University.

Oakland, CA
Specialties
Anxiety
Life Transitions
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Empowering

With genuine curiosity and empathy, I help clients understand and navigate their "stuck" places, lower stress and anxiety and increase a sense of agency and well-being.

Available virtually

A headshot image of Debra Velasquez

Debra Velasquez

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Debra Velasquez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Debra has a Master of Arts in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
Life Transitions
Older Adult
Women's Issues
Style
Practical
Spiritual
Curious

I help clients move through anxiety, depression, self‑doubt, and life transitions with curiosity, compassion, and practical tools you can use day‑to‑day.

Available virtually

A headshot image of Angelica Montgomery

Angelica Montgomery

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Angelica Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Master of Social Work from Capella University.

California
Specialties
Anxiety
Aging
Chronic Illness
Grief
Older Adult
Women's Issues
Style
Responsive
Warm
Supportive

As a licensed clinical social worker and mental health therapist, I support individuals navigating grief, loss, and the emotional challenges that can accompany chronic medical conditions. My approach is compassionate and collaborative, helping clients process difficult emotions, adjust to life changes, and develop coping strategies.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of Brittney Myers

Brittney Myers

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brittney Myers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Science in Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Supportive

I believe that meaningful change happens when people feel safe, supported, and truly understood. I am passionate about holding space for people as they navigate life’s challenges, process difficult emotions, and work toward the goals that matter most to them.

Available virtually

A headshot image of Griffith Gilbert

Griffith Gilbert

Recognized for high quality patient care

LCSW
•
21+ years

Licensed Clinical Social Workers (LCSWs), like Griffith Gilbert, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Griffith has a Master of Social Work (MSW) in Adult and Child Mental Health from University of North Carolina At Chapel Hill.

California
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I am thrilled you decided to begin therapy. Asking for help can sometimes feel overwhelming, and unfortunately, many of us walk around waiting for outside circumstances to change--all the while forgetting we hold the key to change how we think, feel, and behave. Together, my hope is to help you identify and motivate you to achieve your goals.

Available virtually

A headshot image of Bernadette Wood

Bernadette Wood

Recognized for high quality patient care

LCSW
•
24+ years

Licensed Clinical Social Workers (LCSWs), like Bernadette Wood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bernadette has a Master of Social Work (MSW) from California State University, Sacramento.

Hayward, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Warm
Collaborative

I work with adults dealing with anxiety, depression, divorce, family separation, and caretaker fatigue, as well as those navigating significant life changes and crises.

Available virtually