Connect with Trauma and PTSD therapists in Redding, CA

I'm a Licensed Marriage and Family Therapist who helps folx reconnect with themselves after trauma, chronic stress, burnout, and major life transitions. Together we'll create a space where you can slow down, make sense of your experiences, and move toward lasting change.

I’m a Licensed Clinical Social Worker (LCSW) who believes openness and connection are essential parts of personal growth and healing. My experience includes working in both high-intensity clinical settings and private practice environments, supporting individuals across the lifespan—from children to older adults—as they navigate life’s challenges.

I am a Licensed Marriage and Family Therapist who works with adults experiencing anxiety, trauma, depression, mood disorders, and life transitions. Using a trauma-informed, insight-oriented approach, I help clients uncover root causes, strengthen self-awareness, and build healthier relationships with themselves and others.

“Hope is being able to see that there is light despite all of the darkness." I believe that client care should absolutely be individualized (in collaboration with the individual), contain healthy coping skills, and include tools towards building a social support network that can help him/her/them progress towards a much happier future.

I am pleased to meet you on your journey of self care and growth! If you have ever felt stuck or overwhelmed, you are not alone. I work with adults navigating life transitions, stress, anxiety, depression, relationships, trauma etc. I will create a safe, supportive space as we do the work to obtain the type of life you want and reach your goals.

I’m a therapist who believes that meaningful change starts with feeling heard, understood, and supported without judgment. I work with individuals, children and families to better understand their emotions, navigate life’s challenges, and build healthier patterns that align with the life they want to live.

I use evidence-based approaches combined with a highly conversational and collaborative style to guide you towards making connections from past experiences to your current state of being.

Life can feel heavy when stress, anxiety, or change start to pile up—especially during periods of transition. I help individuals slow things down, reflect on what’s happening beneath the surface, and develop clarity about what they need. My approach is thoughtful, non-judgmental, and focused on helping you understand yourself more deeply.

Welcome to this space, your space. I believe that you are the expert of your own life, and that you have already navigated so much to arrive here. My therapeutic style is grounded in meeting you exactly where you are, leading with empathy and curiosity, and holding a safe space for your healing.

Looking for a safe, supportive space to heal and grow? You don't have to face life's challenges alone. I help clients navigate anxiety, depression, overthinking, and codependency with compassion and understanding. Together, we'll build practical skills, discover your strengths, and help you evolve into your best self.

Taking the first step toward healing, growth, and emotional wellness is a meaningful act of courage. I provide a supportive, compassionate, and culturally responsive space where clients can feel heard, understood, and empowered to navigate life’s challenges with confidence and clarity.

Q: How many therapists does it take to change a lightbulb? A: Only one, but the lightbulb has to really want to change. Something brought you here. Something inside you is saying that you want some professional help. I take a curious, open-ended approach to help you figure out what kind of help that is. Let's do an exploratory call!

I am a bilingual LMFT in California with 14 years of experience working in clinical practice. I was born and raised in San Francisco's Mission District. I am Salvadoran and Nicaraguan. I help clients in their recovery to become agents of change and wellness in their respective communities by using culturally congruent evidence-based techniques.

We all face challenges at different points in our lives—whether it's work, parenting, relationships, or sports performance. These stressors can feel overwhelming, but you don't have to navigate them alone. My goal is to provide a safe, supportive, and nonjudgmental space where you can openly process life's challenges, gain insight, and move forward

I help individuals build clarity, stability, and confidence. Together, we’ll explore what feels overwhelming, strengthen your coping skills, and create a plan that supports your growth. My goal is to help you move through change with resilience and direction. This is a space to talk openly, explore what’s difficult, and feel more confident.

Taking this first step toward therapy takes real courage, and I'am glad you are here. I work with people navigating life's transitions - big changes, tough seasons, or just feeling stuck. I offer a warm, honest connection and creative tools to help your way forward. If this resonates with you, I will be honored to connect.

I am an LMFT and Certified Substance Use Disorders Counselor with thirty years of experience in working with individuals and families. I do this work because I have the lived experience knowing that positive change occurs by empowering our ability to choose again and connect with others. I believe in miracles and in doing the work of sharing hope.

I'm here to help. If you're experiencing anxiety, depression or stress related symptoms, I can provide practical strategies to help reduce symptoms and improve functioning. I work in a collaborative manner to help each individual's goals.

If you're feeling stuck, anxious, overwhelmed, or navigating a major life change, you're not alone. Therapy offers a space to slow down, gain perspective, and explore what's getting in the way of living the life you want. My approach is collaborative, compassionate, and together we'll build on your strengths and create meaningful, lasting change.

Starting therapy can feel intimidating, especially if you’ve struggled to find care that understands your lived experiences. I strive to help individuals from marginalized communities feel seen through affirming practices, culturally responsive therapy that is gentle, collaborative, and centered on self-compassion. If this resonates, I got you!

I am a Licensed Clinical Social Worker. My approach to therapy is to walk with you side by side in your mental health journey. I believe that for you to get what you need from therapy, you are an active participant in treatment, and I am there to support you.

Taking this step takes courage, and I’m glad you’re here! I provide a warm, supportive space in English and Spanish for individuals navigating anxiety, relationship and family challenges, trauma, and first-generation or acculturation experiences. Together, we’ll build on your strengths and work toward healing and growth.

I use interpersonal approaches to working with clients. I use validation and empathy to encourage growth and self-compassion.

I'm a seasoned psychotherapist passionate about guiding you through profound changes to build a joyful, fulfilling life. Are you ready to embrace the energy and power of real growth? I'm prepared to dive in with you. I bring advanced training and experience to provide dynamic, results-oriented therapy focused on the transformation you want.

I have a diverse training background that includes Clinical Trauma, Emotionally Focused Therapy, and Mental Health Integrated Medicine. I work with individuals, couples, and families navigating a wide range of life challenges.