Connect with Therapists who accept Blue Cross and/or Blue Shield in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Doneisha Jenkins

Doneisha Jenkins

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Doneisha Jenkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Doneisha has a Master of Arts (MA) in Counseling Psychology from National University.

Riverside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

You can call me Donnie. I want to give you kudos for taking the first step in your healing journey, whatever that may look like for you. Starting therapy is an act of courage, and I'm honored to support you as you explore your path to healing and growth.

Available virtually

A headshot image of Elissa Padilla

Elissa Padilla

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elissa Padilla, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elissa has a Master's in Counseling (MC) in Counseling Psychology from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Motivational

I work with teens, adults, and military members navigating substance use, parenting concerns, past trauma, and anxiety. My goal is to help you create a healthier, happier next chapter through compassionate, judgment-free support.

Available virtually

A headshot image of Luke Thomas

Luke Thomas

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Luke Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Approachable
Collaborative

Do you have noisy passengers? The kind that ride along in the background—the worries, fears, or thoughts like "I just can't do this anymore." If so, you don't have to ride alone. I work with adults who are tired of feeling like they're driving in circles with anxiety and depression and are ready to try a new route.

Available virtually

A headshot image of Alease Hamlin-Rossi

Alease Hamlin-Rossi

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Alease Hamlin-Rossi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alease has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Depression
Personality Disorders
Substance Use
Style
Responsive
Candid
Supportive

I specialize in military culture and work with clients navigating stress, anxiety, addiction, depression, motivation, self-esteem, and confidence. My experience includes supporting probationers, forensics, foster care, and military populations. I treat everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Angelica Soto

Angelica Soto

Recognized for high quality patient care

LCP
5+ years

Licensed Clinical Psychologists (LCPs), like Angelica Soto, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelica has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University and a Master of Science (MS) in General Psychology from Walden University.

Riverside, CA
Specialties
Adoption
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Responsive
Candid
Empowering

I believe in change through empowerment. I am highly intuitive and person-centered and can provide tailored support to individuals, couples, and families. I have significant experience treating complex developmental trauma and the symptoms of shame, depression, and anxiety that often go along with traumatic experiences.

Angelica is amazing! She has the expertise to make you think and reassess the issues I am having. She’s caring and kind. I am not an open person with my feelings, but Angelica made me feel safe telling her my thoughts. Angelica is very gifted at her profession. She has changed my life for the better.

Available virtually

A headshot image of Susan Kim

Susan Kim

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Susan Kim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) in Mental Health from University of Illinois At Urbana-Champaign.

Riverside, CA
Specialties
Anxiety
Depression
Panic Attacks
Pregnancy, Prenatal, Postpartum
Self Esteem
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in depression, anxiety, stress, relational conflicts, grief, ADHD, panic attacks, and work stress. I use Dialectical Behavioral Therapy and Cognitive Behavioral Therapy to help my clients make progress and start feeling better.

Available virtually

A headshot image of Alyssa Balli

Alyssa Balli

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Balli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Arts (MA) in Marriage & Family Therapy from National University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Supportive

I'm passionate about working with individuals, adolescents, young adults, and couples seeking to deepen their bonds and connections with others as well as themselves. I appreciate the opportunity to walk alongside you in your journey toward growth.

Available virtually

A headshot image of Tamekia Flanngan

Tamekia Flanngan

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Tamekia Flanngan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamekia has a Master of Social Work (MSW) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Older Adult
Style
Outcome-oriented
Gentle
Collaborative

I work with adults, seniors, families, teens, and children. I believe there is always hope, and each person has the innate ability to create their narrative. My goal is to provide a safe, supportive, and collaborative environment to find reasonable solutions to overwhelming and everyday challenges.

I truly enjoy her wisdom and her methods of helping me get through this tough time in my life. Through her work, I have found an improvement in the quality of life I live and my ability to seek positivity through my sadness.

Available virtually

A headshot image of Ken Sandoval

Ken Sandoval

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Ken Sandoval, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ken has a Master of Social Work (MSW) in Clinical and Forensic Mental Health from Loma Linda University and a Master of Science (MS) in Criminal Justice from Loma Linda University.

Riverside, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Responsive
Approachable
Affirming

Congratulations on taking the first step towards living the life you want. Seeking help and sharing deeply personal things is not easy. I work with adults from all walks of life to address challenges related to low self-esteem, depression, anxiety, anger, relationships, life transitions, and stressors.

Available virtually

A headshot image of Daniel Siegel

Daniel Siegel

Many new patients continue care with this provider

LCSW
45+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Siegel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Public Administration (MPA) from University of California, Riverside and a Master of Social Work (MSW) from GEORGE WARREN BROWN SCHOOL OF SOCIAL WORK, WASHINGTON UNIVERSITY.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Attuned
Collaborative

I tend to begin with an effort to establish the proper psychological distance from the client, with understanding along with recognition of the client's nature. I pay close attention to the client's stated wish to enter into therapy.

Available virtually

A headshot image of Sarah Moss

Sarah Moss

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Moss, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master in Counseling (MC) from California Baptist University.

Riverside, CA
Specialties
Anger Management
Anxiety
Depression
Self-Harming
Stress
Style
Insightful
Candid
Collaborative

I chose this work because I get it. I know what it's like to struggle, to feel lost, to wonder if things will ever feel different. I also know what it's like to do the work and come out the other side with more clarity, self-compassion, and strength.

Available virtually

A headshot image of Christina Hernandez

Christina Hernandez

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Christina Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Social Work (MSW) from Azusa Pacific University.

Riverside, CA
Specialties
ADHD
Anxiety
Depression
Substance Use
Style
Responsive
Warm
Supportive

My primary focus has been on Child Welfare, where I work with low-income families dealing with issues such as abuse and neglect, substance use, and various mental health illnesses. My experience also includes assisting families and individuals affected by homelessness, chronic and terminal illnesses, and navigating end-of-life decisions.

Available virtually

A headshot image of Victor Ramirez

Victor Ramirez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Victor Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Science (MS) in Counseling Psychology, MFT program from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Family Conflict
Impulse Control Disorders
Style
Directive
Gentle
Collaborative

I am passionate about helping clients recognize the power and resilience they already possess. As a Licensed Marriage and Family Therapist, I guide and support individuals as they uncover their strengths, overcome challenges, and move confidently toward the life they are capable of creating.

Available virtually

A headshot image of Maaria Shaikh

Maaria Shaikh

Many new patients continue care with this provider

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Maaria Shaikh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maaria has a Masters of Arts (MA) in Counseling Psychology with Emphasis in Depth Psychology from Pacifica Graduate Institute.

Riverside, CA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I have a passion for helping others feel a sense of belonging, acceptance, understanding, and recognition. I believe therapy is a safe place to explore and navigate underlying issues, and what needs to change in order to help you gain a deep sense of understanding, acceptance, connection, and fulfillment.

Available virtually

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A headshot image of Fabiana Vega

Fabiana Vega

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiana Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiana has a Master's in Counseling (MC) in Counseling Psychology from Santa Clara University.

Fairfield, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

The fact that you are here is evidence that you have what it takes to create the life you deserve. I want to help you cultivate your strengths with the resources living inside of you. Every person has superpowers unlike any other, and I want to show you how to harness that energy to heal your life.

Available virtually

A headshot image of Wendy Sanchez

Wendy Sanchez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My approach to therapy is client-centered, as it is important to understand each client's unique life experience and personal strengths. Building a trusting and empathic relationship is at the core of my practice. I want to provide a safe space for clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Pauline McNabney-Gomez

Pauline McNabney-Gomez

Patients consistently give high satisfaction ratings

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Pauline McNabney-Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pauline has a Master of Social Work (MSW) in Clinical Social Work from California State University, Sacramento.

San Leandro, CA
Specialties
Anxiety
Depression
Domestic Violence
Style
Outcome-oriented
Candid
Supportive

I am an LCSW with over over a decade of experience. I believe in a direct, steady approach within a supportive environment, helping clients clarify patterns, strengthen insight, and move toward meaningful, lasting change. I work with adults and couples seeking to understand themselves and create a positive space for growth.

Available virtually

A headshot image of Laura Hernandez

Laura Hernandez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts in Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Substance Use
Style
Insightful
Approachable
Empowering

Starting this therapeutic journey is a powerful move toward healing, growth, and self-discovery. I am here to support you, whether you are facing a life transition, challenges in relationships, working on identity exploration, depression, anxiety, or trauma. In our work together, I will create a space where you can feel safe, heard, and understood.

Available virtually

A headshot image of Maria Alvarez

Maria Alvarez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Maria Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, Northridge.

Canoga Park, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Women's Issues
Style
Responsive
Approachable
Affirming

I'm passionate about working towards a mentally better you. I help individuals begin their journey to heal so they can enjoy life today.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Samantha Rojanasupya

Samantha Rojanasupya

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Rojanasupya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Codependency
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I offer a space where you can show up just as you are, without the pressure to have it all figured out. Together, we’ll navigate family dysfunction, relationship challenges, and life transitions. We may also carry the lasting impact of growing up in families affected by addiction, parental absence, or unhealthy relationship patterns.

Available virtually

A headshot image of Ebony Vaporean-Bussey-Payne

Ebony Vaporean-Bussey-Payne

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ebony Vaporean-Bussey-Payne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I am a Licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is on anxiety, depression, job stress, and family stress.

Ebony is honestly one of the reasons I am doing better. She has a calming yet welcoming vibe that allows you to trust her and open up to her. A lot of people seem calming but aren’t welcoming, ebony is both. She has helped me with my primary problem but has also given advice on smaller issues that worked amazing

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Uchechukwu Alozie

Uchechukwu Alozie

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Uchechukwu Alozie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uchechukwu has a Master of Social Work (MSW) from California State University, San Bernardino.

Grand Terrace, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units and individuals with chronic mental illness. My goal is to help clients by determining what is influencing and impacting them in their environment.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

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