Connect with Therapists who accept Blue Cross and/or Blue Shield in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Dhara Jani

Dhara Jani

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Dhara Jani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhara has a Masters of Arts (MA) Clinical Psychology from California Southern University.

San Jose, CA
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Responsive
Warm
Collaborative

I help people who are feeling anxious, depressed, or struggling with motivation and daily routines. If you're having difficulty in your relationships or understanding your emotions, I can help you cope with and overcome these challenges so you can live a healthy, happy, and peaceful life.

Available virtually

A headshot image of Steven Kresha

Steven Kresha

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Steven Kresha, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Arts (MA) in Psychology and Counseling from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

It has been an honor to work in the mental health field, walking alongside clients on the healing path. In every stage of life, we encounter circumstances that can diminish our mental and emotional well-being. The good news is that you already have the resources to grow, heal, and respond well to whatever life brings.

He is very easy to talk to, has great feedback and I feel very comfortable with him.

Available virtually

A headshot image of Krystal Mejias

Krystal Mejias

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Krystal Mejias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krystal has a Master of Science (MS) in Clinical Mental Health Counsel from University of Texas at San Antonio.

California
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) in California, a Licensed Professional Counselor in Colorado, and a Licensed Mental Health Counselor in Washington. Additionally, I hold a certification specializing in Women’s Mental Health (WMHS-C), which reflects my passion for supporting women on their journey toward mental well-being.

Available virtually

A headshot image of Kathlyn Perez-Stable

Kathlyn Perez-Stable

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kathlyn Perez-Stable, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathlyn has a Master of Social Work (MSW) from Simmons College.

Valley Center, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

If you're seeking authentic support for sexuality, non-traditional relationships, LGBTQIA+ experiences, recovery from substance use, anxiety, depression, or personal growth, I'm here to help. I identify and live within the communities I serve, creating a more vibrant, satisfying life experience for you.

Available virtually

A headshot image of Marlynn Banta

Marlynn Banta

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Marlynn Banta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlynn has a Master of Science (MS) from Loma Linda University.

California
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Curious

I have private and public mental health experience as a therapist and nurse. I currently see adults of all ages, primarily those struggling with anxiety, depression, PTSD, ADHD, and OCD. If desired, I can also explore concerns about religion and spirituality.

Available virtually

A headshot image of Phil Tardanico

Phil Tardanico

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Phil Tardanico, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phil has a Master of Social Work (MSW) from Eastern Washington University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Relationship Issues
Style
Exploratory
Candid
Curious

I have 24+ years of experience in child welfare, court systems, and substance use, helping children, families, and adults. I help clients build coping skills, manage stress and emotions, and navigate life with practical, real-world support.

Available virtually

A headshot image of Kimura Washington

Kimura Washington

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Kimura Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimura has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Cypress, CA
Specialties
Aging
Anxiety
Life Transitions
Spirituality
Style
Responsive
Spiritual
Supportive

Hello Blessed One! My name is Kimura (pronounced Key-moo-ra), a Southern California native and Licensed Clinical Social Worker (LCSW). My mission is to walk alongside you on your therapeutic journey—supporting your growth toward a deeper spiritual connection, self-actualization, acceptance, and empowerment.

Kimura is very attentive, kind, & caring. She puts me first. I feel seen & heard.

Available virtually

A headshot image of Nitya Rajpal

Nitya Rajpal

LCSW

Licensed Clinical Social Workers (LCSWs), like Nitya Rajpal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nitya has a Master of Social Work (MSW) from Columbia University.

California
Specialties
Addiction
Depression
Parenting
Relationship Issues
Stress
Style
Directive
Warm
Supportive

I’m an LCSW. I support adults navigating a wide range of health and mental health concerns, drawing on my clinical training from Columbia University. I collaborate closely with clients to build on their strengths and create a culturally inclusive path toward healing and growth.

Available virtually

A headshot image of Christopher Kauffman

Christopher Kauffman

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Christopher Kauffman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of California, Los Angeles.

Concord, CA
Specialties
Anxiety
Coping Skills
Life Transitions
Style
Directive
Gentle
Collaborative

My favorite part of being a social worker is that I get an opportunity to hear people's stories and can help individuals find ways to strive towards a better life. What can I help you with?

Available virtually

A headshot image of Crystal Leon

Crystal Leon

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Crystal Leon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master of Social Work (MSW) from California State University, Fresno.

Avenal, CA
Specialties
Anxiety
Cultural Stress
Depression
Women's Issues
Style
Responsive
Approachable
Supportive

I provide compassionate, person-centered care that addresses your needs and allows you to feel heard. My approach is rooted in empathy, ensuring a safe and understanding environment for your therapeutic journey.

Available virtually

A headshot image of Farah Pezeshki

Farah Pezeshki

LCP
29+ years

Licensed Clinical Psychologists (LCPs), like Farah Pezeshki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Farah has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology.

Los Angeles, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help young adults and older adults manage anxiety, depression, trauma, and grief through a person-centered approach. My cross-cultural experience allows me to tailor my expertise to fit your unique needs. I empower clients to build trust within themselves and gain lasting confidence, equipping you with tools to overcome life's challenges.

Available virtually

A headshot image of Olabisi Sule-Odu

Olabisi Sule-Odu

LCSW

Licensed Clinical Social Workers (LCSWs), like Olabisi Sule-Odu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olabisi has a Master of Social Work (MSW) from California State University, Bakersfield.

Lancaster, CA
Specialties
Anxiety
Relationship Issues
Stress
Women's Issues
Style
Exploratory
Warm
Motivational

Licensed Clinical Social Worker with 5 years’ experience providing therapy for adults facing anxiety, depression, grief, and life transitions. Trauma-informed and collaborative, I help clients build resilience, heal emotionally, and reconnect with purpose, using empathy, cultural sensitivity, and lived experience to support meaningful growth.

Available virtually

A headshot image of Anne Cameron

Anne Cameron

Many new patients continue care with this provider

LMFT
21+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Cameron, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Counseling Psychology from National University.

Fullerton, CA
Specialties
Anxiety
Codependency
LGBTQIA+
Panic Attacks
Relationship Issues
Style
Outcome-oriented
Gentle
Curious

I specialize in relationship therapy, whether that's your relationship with another person or with yourself. I help people navigate complex emotional terrain with warmth and understanding.

Available virtually

A headshot image of Pamela Tanis

Pamela Tanis

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Pamela Tanis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Western Seminary.

San Jose, CA
Specialties
Anxiety
Codependency
Depression
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

My approach is warm, compassionate, and supportive. I hold a safe space for clients to express themselves as they work through challenges.

Available virtually

A headshot image of Shelley Estrada

Shelley Estrada

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Shelley Estrada, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Master of Social Work (MSW) from California State University, Los Angeles.

Pasadena, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Collaborative

I focus on helping adults regain control of their lives, redefine a sense of empowerment, and cultivate self-love. My approach is warm and collaborative, ensuring you feel supported every step of the way. Together, we'll create a safe space for growth, healing, and transformation. Let's embark on this journey toward a healthier, happier you!

Available virtually

A headshot image of Barbette Beck

Barbette Beck

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Barbette Beck, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbette has a Master of Arts in Psychology from Brandman University.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Women's Issues
Style
Responsive
Approachable
Supportive

Are life's transitions overwhelming you? Do you feel anxious, overwhelmed, or worried about the future due to a change in your life? Is it difficult to leave your past behind? If so, you're not alone—an individualized therapeutic approach can transform your life in many positive ways.

Available virtually

A headshot image of Heather Custodio

Heather Custodio

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Heather Custodio, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science in Social Work (MSSW) from California State University, Los Angeles.

Chino Hills, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Attuned
Supportive

I help individuals navigate anxiety, depression, relationship challenges, and life transitions. I believe in empowering clients to build on what's already working in their lives, helping them set clear, actionable goals that align with their values and desired outcomes.

Available virtually

A headshot image of Adina Schuster

Adina Schuster

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Adina Schuster, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adina has a Master of Social Work (MSW) from San Diego State University.

Oak Park, CA
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Directive
Attuned
Supportive

I specialize in Cognitive Behavioral Therapy (CBT) and take a holistic approach to help you achieve mental and emotional well-being.

Available virtually

A headshot image of Megan Justice

Megan Justice

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Megan Justice, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Social Work (MSW) Social Work from California State University, San Bernardino.

Banning, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Panic Attacks
Style
Outcome-oriented
Gentle
Collaborative

It is my mission to support my clients through their challenges and struggles and to help them find healing.

Available virtually

A headshot image of Tara Doshier, LCSW, PMH-C

Tara Doshier, LCSW, PMH-C

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tara Doshier, LCSW, PMH-C, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tara has a Master of Science in Social Work (MSSW) from University of Texas, Austin.

California
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Stress
Style
Responsive
Approachable
Curious

I am a licensed clinical social worker with experience working in both outpatient and inpatient settings.

Available virtually

A headshot image of Manuel Gutierrez-Navarrete

Manuel Gutierrez-Navarrete

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Manuel Gutierrez-Navarrete, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

Palmdale, CA
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

Currently accepting Spanish-speaking clients only. I hold a doctorate in psychology and have over 15 years of experience providing therapeutic services. I have been working with families within the community at different levels for over 25 years, and I have a passion for change and moving forward from life experiences.

Available virtually

A headshot image of Kim DeLiema

Kim DeLiema

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kim DeLiema, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Pregnancy, Prenatal, Postpartum
Stress
Weight Loss
Women's Issues
Style
Directive
Warm
Collaborative

With 20 years of experience in the field, I’m passionate about helping people thrive by finding balance, clarity, and purpose in their lives. I take a collaborative, supportive approach that blends solution-focused and cognitive behavioral therapies to meet you exactly where you are. Together, we’ll uncover your potential to improve your well-being

Available virtually

A headshot image of Tanita Swearingen-Brooks

Tanita Swearingen-Brooks

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tanita Swearingen-Brooks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanita has a Master of Science Psychology (MSPSY) from California State University, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Responsive
Warm
Motivational

I provide compassionate, client-centered therapy tailored to your needs. With an eclectic style, I integrate various techniques to support personal growth, healing, and meaningful change. I am committed to creating a safe space where you feel empowered to navigate life's challenges.

Available virtually

A headshot image of Karin Pleasant

Karin Pleasant

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karin Pleasant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Codependency
Depression
Stress
Style
Outcome-oriented
Approachable
Collaborative

I provide a supportive space to find solutions that meet your unique needs. My approach explores how life changes, physical health, and social challenges affect mental wellness. I work with adults to process life transitions, relationships, and general stress.

Available virtually

A headshot image of Teddi Michele Plummer

Teddi Michele Plummer

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teddi Michele Plummer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teddi has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Mariposa, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Directive
Spiritual
Motivational

I work with adults experiencing anxiety, stress, trauma, depression, panic attacks, self-harm, substance abuse, and co-occurring disorders. I specialize in helping clients navigate complex mental health challenges, including auditory and visual hallucinations. I value and honor my clients' faith and spirituality as powerful resources in healing.

Available virtually

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