Connect with Therapists who accept Managed Health Network (MHN) in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Managed Health Network

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists who accept Managed Health Network
A headshot image of Tehseen Khan

Tehseen Khan

LCSW

Licensed Clinical Social Workers (LCSWs), like Tehseen Khan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tehseen has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Stress
Women's Issues
Style
Practical
Attuned
Empowering

Sometimes life feels heavier than it should. If you're navigating anxiety, self-doubt, life transitions, or simply feeling overwhelmed — welcome. I work with clients to build the clarity, confidence, and inner connection needed to create the life they truly want.

Available virtually

A headshot image of Ulysees (UC) Cantero

Ulysees (UC) Cantero

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Ulysees (UC) Cantero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ulysees (UC) has a Master's in Counseling (MC) in Counseling/Marriage, Family, Child Therapy from University of Phoenix - Sacramento Campus.

California
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Collaborative

I’m a Licensed Professional Clinical Counselor providing telehealth therapy. I specialize in anxiety, depression, grief, and trauma. My approach is solution-focused, drawing from multiple methods to address your unique needs. Inspired by life experiences and a passion for helping others, I’m registered with the CA BBS.

Available virtually

A headshot image of Carrington Singmaster

Carrington Singmaster

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Carrington Singmaster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrington has a Master's in Counseling (MC) in Depth Psychology from Pacifica Graduate Institute.

Ojai, CA
Specialties
Addiction
Alcohol Use
Anger Management
Anxiety
Style
Exploratory
Warm
Curious

I worked in a residential treatment center assisting clients with Co-Occurring Disorders. I also worked as a psychotherapist assisting children K-12. In addition to my private practice, I work for a nonprofit that employs Equine Assisted Psychotherapy, where I incorporate horses into therapeutic intervention.

Available virtually

A headshot image of Ana Zavala

Ana Zavala

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Ana Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ana has a Master of Social Work (MSW) from University of Southern California.

San Bernardino, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Motivational

With so many moving pieces happening all the time around us, take some time to be still. There is a place of freedom and healing available for you here.

Available virtually

A headshot image of Marcia Howard

Marcia Howard

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Marcia Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Social Work (MSW) from San Jose State University.

San Jose, CA
Specialties
Anxiety
Depression
Psychosis
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with individuals facing a wide variety of concerns including depression, anxiety, anger, trauma, self-esteem, end of life issues, and schizophrenia. Having a safe and empathic space to explore challenges can bring new meaning to your life.

Available virtually

A headshot image of Nicole Cowan

Nicole Cowan

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Cowan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
ADHD
Style
Responsive
Gentle
Supportive

Nicole Cowan is a Licensed Marriage and Family Therapist dedicated to supporting families, perinatal and postpartum mothers, children, victims and survivors of domestic violence, and the elderly in navigating life’s challenges and fostering emotional well-being.

Available virtually

A headshot image of Jamila Leander

Jamila Leander

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jamila Leander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamila has a Master of Social Work (MSW) from California State University, San Bernardino.

Corona, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Curious

"Vulnerability is not a sign of weakness. It's a sign of strength, resilience, and compassion for oneself." Greetings, I am an LCSW based in California. I received my Master's from California State University, San Bernardino, and have been practicing for over 5 years. I enjoy helping individuals unlock strengths and maximize living their life.

Available virtually

A headshot image of Luis Rodriguez

Luis Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Luis Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luis has a Master of Social Work (MSW) from California State University, Fresno.

California
Specialties
Anxiety
Depression
Family Conflict
Grief
Stress
Style
Insightful
Gentle
Collaborative

I am a bilingual therapist with a focus on creating safe spaces to empower mental health and promote overall wellness. My approach is holistic, non-judgmental, and empathetic; I am passionate about serving adults from all different cultural backgrounds.

Available virtually

A headshot image of Juliet Kari

Juliet Kari

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliet Kari, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliet has a Master of Social Work (MSW) in Mental Health & Geriatrics from University of Pittsburgh.

California
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Supportive

Seeking support when the past still feels present takes immense courage. You deserve a space where you can process unresolved trauma without feeling overwhelmed or exposed. I am here to help you navigate your healing journey with compassion, ensuring that your needs and boundaries are respected from the very first moment we connect.

Available virtually

A headshot image of Tate Tyler

Tate Tyler

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tate Tyler, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tate has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

California
Specialties
Gender Identity
LGBTQIA+
Mood Disorders
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Collaborative

Welcome and congratulations on beginning your therapy journey! I'm here to support you as you take steps toward your goals and develop into your best possible self. I hope to create a safe space for you to find relief from your daily stressors, healing, and develop meaningful insight to reach your fullest potential.

Available virtually

A headshot image of Bridget Balajadia

Bridget Balajadia

LCSW

Licensed Clinical Social Workers (LCSWs), like Bridget Balajadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Family Conflict
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Supportive

I support burned-out and anxious moms in CA. I specialize in EMDR, Accelerated Resolution Therapy (ART) & Ketamine-Assisted Psychotherapy (KAP). As a mom to two and a survivor of PPD, I believe you deserve the best support and fast results.

Available virtually

A headshot image of April Poynor

April Poynor

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like April Poynor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Palmdale, CA
Specialties
Anger Management
Anxiety
Depression
Psychosis
Substance Use
Style
Responsive
Warm
Collaborative

I provide support to individuals experiencing severe mental illness, depression, anxiety, trauma, anger, and addiction to substances. I work with children, families, adults, adolescents, and people navigating challenges related to the justice system.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

A headshot image of Ursula Zekas

Ursula Zekas

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ursula Zekas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ursula has a Master of Arts in Counseling Psychology, specialization in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Warm
Supportive

Facing life's challenges can often feel overwhelming. Whether you're experiencing pain, uncertainty, or just feeling stuck, I can provide the support and help you need to navigate these struggles. Whether it's your first time considering therapy, or you're already familiar with the process, I'm here to help!

Available virtually

A headshot image of Charla Afoa

Charla Afoa

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Charla Afoa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charla has a Master of Arts (MA) Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Warm
Collaborative

I am a licensed therapist specializing in identity and authentic self-expression. Holding a Doctorate in Counseling Psychology, I integrate clinical expertise with a holistic certifications in Hypnotherapy and EMDR trained.

Available virtually

A headshot image of Cassandra Chien

Cassandra Chien

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Cassandra Chien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master of Education (MED) in Educational Counseling/Clinical Psychology from Azusa Pacific University.

Rancho Cucamonga, CA
Specialties
Anxiety
Coping Skills
Panic Attacks
Self Esteem
Stress
Style
Responsive
Approachable
Supportive

I'm really glad you're here. Life can be overwhelming and challenging at times, and you don't have to navigate that alone.

Available virtually

A headshot image of Brenda Rodriguez

Brenda Rodriguez

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Empowering

I have experience working in a school setting and mental health agencies. In my therapeutic approach, I use Cognitive Behavioral Therapy and ensure to provide unconditional positive regard to help my clients progress and feel better.

Available virtually

A headshot image of Juliana Rocha

Juliana Rocha

LCSW

Licensed Clinical Social Workers (LCSWs), like Juliana Rocha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Warm
Empowering

Suppose you are seeking emotional clarity or desire to feel less anxious and happier. I am here to support you with your healing journey.

Available virtually

A headshot image of Louise Polzel

Louise Polzel

LCSW

Licensed Clinical Social Workers (LCSWs), like Louise Polzel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Louise has a Master of Social Work, Clinical Social Work from University of Southern California.

California
Specialties
Alcohol Use
First Responders
Relapse Prevention
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Life can feel overwhelming, but change is possible with the right support. I help individuals navigate mental health and substance use challenges with a compassionate, real-world approach. When you’re ready, I invite you to reach out.

Available virtually

A headshot image of Elan Litenatsky

Elan Litenatsky

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elan Litenatsky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elan has a Masters of Arts (MA) Psychology from Phillips Graduate University.

California
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Stress
Trauma and PTSD
Style
Responsive
Candid
Collaborative

I’m a Licensed Marriage and Family Therapist with over eight years of clinical experience working with teens and adults. I specialize in OCD, anxiety, trauma, addiction, grief, and relationship concerns, and I use structured, evidence-based treatment to help clients create meaningful, lasting change.

Available virtually

A headshot image of Natalie Poulson

Natalie Poulson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Natalie Poulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natalie has a Master in Counseling (MC) from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Exploratory
Attuned
Curious

I am a bilingual therapist (English and Spanish). I enjoy working with clients and helping them achieve their goals.

Available virtually

A headshot image of John Loppnow

John Loppnow

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like John Loppnow, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Science (MS) in Marriage and Family Therapy from Fuller Theological Seminary.

California
Specialties
Anxiety
Cultural Stress
Spirituality
Stress
Style
Exploratory
Spiritual
Collaborative

Your story matters, and you don't have to face it alone. I offer a safe, supportive space to work through challenges, find clarity, and grow stronger inside and out.

Available virtually

A headshot image of Brandy Mays-Cancino

Brandy Mays-Cancino

LCSW

Licensed Clinical Social Workers (LCSWs), like Brandy Mays-Cancino, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brandy has a Master of Social Work (MSW) from Loma Linda University.

Lake Elsinore, CA
Specialties
Anxiety
Depression
LGBTQIA+
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Curious

I have had the privilege to work in the mental health field for over 10 years. I specialize in doing trauma work with individuals, groups, and families. I utilize a variety of modalities such as CBT, DBT, Somatic therapeutic, mindfulness framework, and a holistic twist. I enjoy spending time with my family and friends.

Available virtually

A headshot image of Michelle Lowder

Michelle Lowder

Recognized for high quality patient care

LPCC
17+ years

Licensed Professional Clinical Counselors (LPCCs), like Michelle Lowder, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Arts (MA) in Counseling Psychology from University of Texas at Tyler.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Transgender Issues
Style
Insightful
Approachable
Empowering

I offer a compassionate, evidence-based approach that integrates CBT, mindfulness, and somatic awareness to help clients navigate anxiety, ADHD, trauma, and relationship challenges. My focus is on creating meaningful change through insight, self-compassion, and practical tools.

Available virtually

A headshot image of Bahman Ghahremani

Bahman Ghahremani

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Bahman Ghahremani, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bahman has a Master of Social Work (MSW) from California State University, Northridge.

North Hollywood, CA
Specialties
Obsessive-Compulsive (OCD)
Psychosis
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Attuned
Curious

I have experience treating early and complex traumas across the lifespan, including physical and sexual abuse. I work with psychosis and obsessive-compulsive disorders. I also support relationship concerns with peers, friends, family, partners, and spouses. I believe your relationship with yourself sets the standard for all others.

Available virtually

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