Connect with Therapists who accept TRICARE West (TriWest Healthcare Alliance) in Riverside, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Amanda Saylor

Amanda Saylor

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Saylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science Psychology (MSPSY) from California Polytechnic University.

California
Specialties
ADHD
Anxiety
Behavioral Issues
Style
Outcome-oriented
Gentle
Collaborative

I am a Certified School Psychologist. My approach to therapy is casual and comfortable. The therapeutic alliance is the most important thing regarding therapy, and I would love for you to come to therapy authentic to who you are. "Therapy is like a massage but for your brain." MS, LMFT.

Available virtually

A headshot image of Laura Laird

Laura Laird

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Laird, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts (MA) from University of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

My therapeutic and life experiences help me better understand what you are going through and how to help you. I work with children, preteens, teens, and adults navigating a wide range of challenges.

Available virtually

A headshot image of Ninivet De La Torre

Ninivet De La Torre

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Ninivet De La Torre, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ninivet has a Master of Science (MS) from California State University, Dominguez Hills.

California
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

I work with children, adolescents, adults, and couples from diverse cultural backgrounds. Using Cognitive Behavioral and Solution-Focused therapy, I help clients find healthy balance and build resilience when facing life's challenges.

Available virtually

A headshot image of Delia Castaneda

Delia Castaneda

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Delia Castaneda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Delia has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from National University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

My approach is client-centered. I believe in working with my clients collaboratively and providing a non-judgmental, comfortable therapeutic environment. The focus area is Cognitive behavioral therapy to address negative thought patterns and behavior.

Available virtually

A headshot image of Glenna Hawn

Glenna Hawn

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Glenna Hawn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glenna has a Master of Social Work (MSW) from University of Kansas.

Clovis, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Supportive

I enjoy working with individuals who are feeling stuck and helping them create positive change in their lives.

Available virtually

A headshot image of Maneka Cooper

Maneka Cooper

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Maneka Cooper, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maneka has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

Inglewood, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Candid
Collaborative

I am passionate about creating a safe space where individuals can show up as their authentic selves. My desire is to work collaboratively with you to confront subconscious core beliefs, manage anxiety and depression, process trauma, and improve self-esteem issues that may be causing dissatisfaction in your life.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of MyKeisha Lewis

MyKeisha Lewis

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like MyKeisha Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

MyKeisha has a Master of Social Work (MSW) in Children YOuth and Families from California State University, Hayward.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Style
Practical
Candid
Empowering

I work with children, teens, and adults who experience a range of challenges, including sexual abuse and violent trauma, depression, anxiety, substance use concerns, long-term grief from loss, and emotional distress.

Available virtually

A headshot image of Abigail Morse

Abigail Morse

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Abigail Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abigail has a Master of Social Work (MSW) from San Jose State University.

Santa Clara, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Approachable
Collaborative

I specialize in supporting individuals navigating stressful life changes, self-esteem concerns, and anxiety. I approach therapy with empathy, compassion, and without judgment. My objective is to meet you wherever you are, forming a strong alliance to ensure your unique needs and well-being are prioritized.

Available virtually

A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Craig Landry

Craig Landry

Recognized for high quality patient care

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Craig Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Social Work (DSW) from University of California, Los Angeles.

Harbor City, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am licensed in California with 24 years of experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific needs.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Amber Gardner

Amber Gardner

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Amber Gardner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Science in Social Work (MSSW) from Columbia University.

Los Angeles, CA
Specialties
Chronic Illness
Stress
Style
Outcome-oriented
Candid
Collaborative

My practice focuses on helping clients manage major medical issues, chronic medical issues, and the changes medical issues bring to our lives outside of our physical health.

Available virtually

A headshot image of Jeffrey Hartwig

Jeffrey Hartwig

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jeffrey Hartwig, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Arts (MA) in Licensed Professional Clinical Counselor from Azusa Pacific University.

Murrieta, CA
Specialties
ADHD
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I provide therapy to adults using Cognitive Behavioral Therapy to help you develop insights, coping skills, assertive communication, and appropriate boundaries. These tools support you in overcoming challenges such as ADD/ADHD, anger, anxiety, depression, grief, trauma, and loss.

Mr. Jeff is an absolutely warm-hearted, caring being! He’s a great listener and even though my sessions are via Zoom I am always made to feel like my therapist is right in front of me. He’s a true blessing in my life but most importantly he’s an exceptional Therapist!

Available virtually

A headshot image of Joseph Malancharuvil

Joseph Malancharuvil

LCP
43+ years

Licensed Clinical Psychologists (LCPs), like Joseph Malancharuvil, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Doctor of Philosophy (PHD) from Loyola University of Chicago.

Patton, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Schizophrenia
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help individuals and couples navigate emotional challenges and relational issues. Whether you're working through trauma, anxiety, depression, or family conflicts, I bring a warm, nonjudgmental approach to support your healing and growth.

He has been very helpful to me and my son with the situation we are dealing with. He is also very knowledgeable, and it brings great comfort to know that someone with his knowledge and experience can help us. We are making progress, and I am looking forward to what the future holes for us.

Available virtually

A headshot image of Mary Lee Nambu

Mary Lee Nambu

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Mary Lee Nambu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Lee has a Master of Arts (MA) from Phillips Graduate Institute, Encino, CA.

Glendora, CA
Specialties
Alcohol Use
Mood Disorders
Parenting
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

I believe a strong therapeutic alliance is key to success in therapy. I begin by collaboratively building a safe relational space with my clients. While I bring training and skills to inform progress, I believe you are the agent of your change and the true expert on your journey to a joyous, thriving life.

Available virtually

A headshot image of Priyanka Patel Padhiar

Priyanka Patel Padhiar

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Priyanka Patel Padhiar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priyanka has a Master of Arts (MA) from Alliant International University.

California
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Supportive

I believe everyone should have a safe space to share their feelings. My therapy room is exactly where you can find this.

Available virtually

A headshot image of Nameeta Kumar

Nameeta Kumar

Patients consistently give high satisfaction ratings

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nameeta Kumar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nameeta has a Master of Social Work (MSW) from University of Southern California.

Atascadero, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Attuned
Curious

I work with children and their families, grieving adults and adolescents, and those navigating anxiety and depression. I also support pregnant women and postpartum parents as they adjust to new challenges and transitions.

Available virtually

A headshot image of Stacey Kalinowski

Stacey Kalinowski

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Stacey Kalinowski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stacey has a Master of Arts (MA) in Counseling Psychology from University of San Francisco.

Santa Rosa, CA
Specialties
ADHD
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Approachable
Collaborative

My passion lies in supporting individuals by building healthy relationships with them and creating supportive interpersonal relationships.

Available virtually

A headshot image of William Brock

William Brock

Recognized for high quality patient care

LCP
42+ years

Licensed Clinical Psychologists (LCPs), like William Brock, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Doctor of Philosophy (PHD) in Educational Psychology from University of Southern California and a Master of Arts (MA) in Psychology from California State University, Los Angeles.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Practical
Gentle
Supportive

I work with adults facing anxiety, depression, substance use, and compulsive behaviors. My training in evidence-based approaches helps me support clients through a wide range of challenges.

Available virtually

A headshot image of Mohammad Afsar

Mohammad Afsar

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Mohammad Afsar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohammad has a Master of Social Work (MSW) from University of California, Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults specializing in anxiety, depression, trauma, and stress. Using Cognitive Behavioral Therapy, I help clients make progress and start feeling better.

Available virtually

A headshot image of Janelle Gervais

Janelle Gervais

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Janelle Gervais, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Arts (MA) in Psychology/MFT and PCC from Brandman University.

Sacramento, CA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Approachable
Affirming

I work with adults, adolescents, children, and family systems, specializing in trauma, addiction, depression, anxiety, family conflict, and parenting challenges. My approach is humanistic and person-centered, focused on building genuine connections and using a variety of tools to help you heal and meet your goals.

One of the best that I've ever worked with. Has helped me tremendously through very tough times. Tailors their treatment to my personality type, rather than a textbook 1 size fits all approach.

Available virtually

A headshot image of Diana Abrams

Diana Abrams

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Diana Abrams, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) Psychology from California Institute of Integral Studies.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Mood Disorders
Older Adult
Style
Exploratory
Attuned
Motivational

I work with clients using Cognitive Behavioral Therapy and Person-Centered Therapy, creating a supportive and collaborative space where individuals can explore challenges, build coping skills, and move toward growth and healing.

Diana has helped me in my personal growth in more ways than I can count. She has navigated me through the loss of my brother and father, a new job and feelings of insecurity, and much more.

Available virtually

A headshot image of Erika Prigo

Erika Prigo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Erika Prigo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Science Psychology (MSPSY) in Counseling from Pepperdine University.

Los Angeles, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I believe that all people deserve the best quality of life possible. They should be allowed to complete their tasks every day with full ease and satisfaction. It is quite easy to take all of these tasks for granted, not taking into consideration existential problems that present themselves regardless of age.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

Continue exploring providers