Connect with Therapists who accept Blue Cross and/or Blue Shield in Sacramento, CA
Quality care comes first at Rula
We regularly review providers to ensure quality
Shea Conway
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Shea Conway, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shea has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.
I provide a safe space to explore your thoughts, feelings, and behaviors, fostering self-awareness and positive change. I also work with those addressing unwanted sexual behaviors, including pornography use, sexting, infidelity, and related concerns.
Available virtually and in person
Vickie Keller
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Vickie has a Master of Social Work (MSW) from Campbellsville university.
I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.
Available virtually
Eon Iosefa
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.
I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.
Available virtually
Jesse Ngu
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jesse Ngu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Science in Social Work (MSSW) Clinical Practice from Columbia University School of Social Work.
I am a Licensed Clinical Social Worker. I know life sometimes gets difficult, as everyone has different roles and responsibilities. Therefore, in my role as a therapist, I would like to help you foster your understanding of your struggles and empower you to overcome your challenges.
Available virtually and in person
Ronald McCormack
Patients consistently give high satisfaction ratings
Licensed Clinical Social Workers (LCSWs), like Ronald McCormack, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Ronald has a Master of Social Work (MSW) from California State University, Sacramento.
I help individuals and families manage life's difficulties. I specialize in depression, anxiety, addictions, identity, and sexuality issues. I am here to support and guide you in times of transition, such as divorce, career change, and death.
Available virtually and in person
Laura Mallory
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Laura Mallory, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Laura has a Masters of Arts (MA) in Counseling Psychology from John F Kennedy University.
I work with individual adults who are navigating anxiety, stress, and creative blocks. Using Internal Family Systems, Person-Centered, and Expressive Arts approaches, I help clients heal and progress toward their goals.
Available virtually and in person
Nicole Ramirez, LCSW
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nicole Ramirez, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work from San Jose State University.
I identify as a queer Latina woman and bring my authentic self to our work together. I create a space where you can explore your identity, relationships, and challenges with someone who understands the complexities of navigating multiple communities.
Available virtually and in person
Jasdeep Bains
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.
Available virtually and in person
Tonya Bauhofer
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master in Counseling (MC) from National University.
I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.
Available virtually
Sharlese Jones
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Sharlese Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sharlese has a Master of Science (MS) in Marriage, Family, Child Therapy and School Counseling from California State University, Sacramento.
I help children, teens, and families learn new skills to manage anger, depression, anxiety, and stress, build confidence and self-esteem, address transgender issues, and navigate various other situations.
Available virtually
Alexis Nicodemus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) from California State University, Sacramento.
I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.
Available virtually
Lindsey Kapahalou
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.
I approach therapy with a strength-based lens, focused on client-centered care.
Available virtually
Bonnie Jones
Licensed Clinical Social Workers (LCSWs), like Bonnie Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Social Work (MSW) from California State University, Sacramento.
My philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. I use a strengths-based approach, serving with empathy while also advocating for needed support. I recognize the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements.
Available virtually
Emily Smoller
Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Counseling from California State University, East Bay.
Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.
Available virtually
Bronwyn Schweigerdt
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Bronwyn Schweigerdt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bronwyn has a Master of Arts (MA) in Counseling from Saint Mary's College of CA and a Master of Science (MS) in Nutrition from Tufts University.
I specialize in helping clients overcome bipolar disorder, anxiety, and depression. My goal is not just to treat these disorders, but to help you break free from them completely.
Available virtually
Beth Baus
Licensed Marriage and Family Therapists (LMFTs), like Beth Baus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master of Theological Studies (MTS) from Urshan Graduate School of Theology, a Master of Science (MS) from California Baptist College and a Master's in Counseling (MC) from California Baptist College.
Life doesn’t always go the way we expect, and it can leave us feeling anxious, discouraged, or stuck. I work with individuals and couples to explore challenges with compassion, uncover strengths, and build new coping skills. Together, we focus on creating healthier patterns, restoring connection, and building a life that is calmer & more balanced.
Available virtually
Gabriel Ramirez
Licensed Marriage and Family Therapists (LMFTs), like Gabriel Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Gabriel has a Master of Science (MS) in Clinical Psychology from Simpson University.
I work with children, adolescents, and adults, and specialize in anxiety, emotional trauma, and depression, using Play Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, and Reality Therapy to help my clients make progress and start feeling better.
Available virtually
Carl Fuller
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Carl Fuller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Carl has a Master of Social Work (MSW) from California State University, Sacramento.
I have over 23 years of experience in the mental health field, with five years of independent licensing. Establishing genuine rapport is essential to the therapeutic process. As a Christian faith-based therapist, I have successfully guided many individuals on their healing journeys.
Available virtually
Adam Tellier
Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.
As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.
Available virtually
Katie Fay
Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.
I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.
Available virtually
Janel Guinane
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Master of Social Work (MSW) from San Jose State University.
My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.
Available virtually
Shanna Rayyan
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.
I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.
Available virtually
Anna Pavlov
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.
Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.
Available virtually
Alina Sala
Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.
I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.
Available virtually
Leslie Amos
Licensed Clinical Social Workers (LCSWs), like Leslie Amos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Science in Social Work (MSSW) from Simmons College.
My approach to therapy is non-judgmental, relational, client-centered, and holistic. I meet you where you are right now and respect the unique path you have walked. I wholeheartedly believe that you have answers within yourself, and through therapy, my goal is to support you in connecting with your own inner wisdom.
Available virtually