Connect with Therapists who accept Blue Cross and/or Blue Shield in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Carrie Poulson

Carrie Poulson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Poulson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escondido, CA
Specialties
Codependency
Depression
Self Esteem
Women's Issues
Style
Exploratory
Gentle
Empowering

I am a Licensed clinical social worker and psychotherapist. I am also a certified art therapist. I am understanding and will meet you where you are at, shine a light on the path and walk along side you as you navigate your journey.

Carrie is a great communicator and a great listener. She has a great deal of experience and is able to point things out to me that I am missing, and also ask questions that make me consider different aspects of my situation. She is direct, but also considerate of how she phrases her opinion on sensitive subjects. I highly recommend her.

Available virtually

A headshot image of Christopher Offor

Christopher Offor

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Christopher Offor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Science Psychology (MSPSY) from California State Polytechnic University, Pomona.

Corona, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Motivational

I'm passionate about supporting clients through challenges to experience healing and growth in their lives.

Available virtually

A headshot image of Manuel Perez

Manuel Perez

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Manuel Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work (MSW) from California State University, San Bernardino.

Highland, CA
Specialties
Anxiety
Career Counseling
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Affirming

As a therapist, you are my priority. Through talk therapy, we explore your thoughts, feelings, and how they manifest in your behavior and interactions with others. Understanding your unique goals, values, and challenges allows me to become your ally in helping you reach your optimum mental health.

He is very thoughtful and understanding. He listens to what I want to accomplish and makes sure my concerns and treatment goals are addressed. He takes into consideration my input regarding goals and treatment. He also works with my difficult schedule, which is highly appreciated.

Available virtually

A headshot image of Maricella Campuzano

Maricella Campuzano

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Maricella Campuzano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maricella has a Master of Arts (MA) in Clinical Psychology, MFT from Pepperdine University.

Los Angeles, CA
Specialties
First Responders
Trauma and PTSD
Style
Directive
Approachable
Collaborative

As a trauma-focused LMFT, I specialize in supporting first responders while also welcoming clients from all walks of life. I provide a compassionate, judgment-free space to navigate trauma, anxiety, relationships, and life’s challenges while building resilience and a more fulfilling life.

Available virtually

A headshot image of Uchechukwu Alozie

Uchechukwu Alozie

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Uchechukwu Alozie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Uchechukwu has a Master of Social Work (MSW) from California State University, San Bernardino.

Grand Terrace, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Attuned
Empowering

My approach to therapy is seeing my client within their environment and not just the issues they are presenting. My approach is trying to aid my clients holistically. I have worked with family units and individuals with chronic mental illness. My goal is to help clients by determining what is influencing and impacting them in their environment.

Available virtually

A headshot image of Fabiana Vega

Fabiana Vega

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Fabiana Vega, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabiana has a Master's in Counseling (MC) in Counseling Psychology from Santa Clara University.

Fairfield, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Supportive

The fact that you are here is evidence that you have what it takes to create the life you deserve. I want to help you cultivate your strengths with the resources living inside of you. Every person has superpowers unlike any other, and I want to show you how to harness that energy to heal your life.

Available virtually

A headshot image of Ebony Vaporean-Bussey-Payne

Ebony Vaporean-Bussey-Payne

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Ebony Vaporean-Bussey-Payne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ebony has a Master in Counseling (MC) in Marriage and Family Therapy from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Approachable
Affirming

I am a Licensed Marriage and Family therapist. I’ve been licensed since 2016 and began seeing individuals in 2013. In my ten years of practice, I have worked with children, teens, and adults. I also have experience working with new mothers and first responders. My focus at this time is on anxiety, depression, job stress, and family stress.

Ebony is honestly one of the reasons I am doing better. She has a calming yet welcoming vibe that allows you to trust her and open up to her. A lot of people seem calming but aren’t welcoming, ebony is both. She has helped me with my primary problem but has also given advice on smaller issues that worked amazing

Available virtually

A headshot image of Tracy Fradiue

Tracy Fradiue

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Tracy Fradiue, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Science Psychology (MSPSY) from California Baptist College.

Riverside, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Empowering

I enjoy working with individuals, couples, and families to navigate life's challenges and build stronger connections.

Available virtually

A headshot image of Catherine Gladki

Catherine Gladki

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Catherine Gladki, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) from University of Southern California and a Master of Arts (MA) in Communication from Oakland University.

California
Specialties
Addiction
Aging
Depression
Trauma and PTSD
Style
Insightful
Approachable
Affirming

My name is Catherine, but you can call me Katie. I treat adults and specialize in depression, anxiety, trauma, and addiction, using evidence-based modalities and personalized care. I believe therapy is an important form of self-care, and I want to make it as accessible as possible.

Available virtually

A headshot image of Susan Menocal-Davis

Susan Menocal-Davis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Susan Menocal-Davis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Style
Exploratory
Warm
Collaborative

I support adults and children through anxiety, depression, trauma, and life transitions. My approach is rooted in empathy, collaboration, and evidence-based practices that prioritize each person's unique needs and strengths. I aim to create a safe, supportive environment where you feel heard, understood, and empowered to make meaningful change.

Available virtually

A headshot image of Margarita Sanchez

Margarita Sanchez

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Margarita Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master in Counseling (MC) in Psychology focus on Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I'm a California Licensed Marriage and Family Therapist (LMFT) with nine years of experience helping adults navigate life's challenges with greater confidence, resilience, and self-understanding.

Available virtually

A headshot image of Alexis Benjamin

Alexis Benjamin

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Benjamin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marriage and Family Therapy from Pepperdine University.

Los Angeles, CA
Specialties
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Motivational

I am a Licensed Marriage and Family Therapist who has been practicing for 7 years. I love working with individuals who are looking to make changes that will allow them to show up as the best version of themselves.

Available virtually

A headshot image of Dr. Pooneh Asgari

Dr. Pooneh Asgari

Recognized for high quality patient care

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Dr. Pooneh Asgari, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Pooneh has a Doctor of Psychology (PSYD) from California Lutheran University.

California
Specialties
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

I mainly work with relationship challenges, with a focus on working with men. Emotions are an important part of therapy, but we’ll go beyond insight to focus on practical solutions and meaningful change. My approach combines ACT, IPT, and solution-focused therapy.

Available virtually

A headshot image of Suzanne Garafolo

Suzanne Garafolo

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Suzanne Garafolo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Suzanne has a Master of Social Work (MSW) in Mental Health from The University of Michigan.

Roseville, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Exploratory
Approachable
Empowering

I treat individuals, adolescents, adults, and families from all walks of life through a trauma-informed lens. I can help you identify your challenges, guide you to meet your goals, and support you in becoming your personal best.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Laura Hernandez

Laura Hernandez

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Laura Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Arts in Clinical Psychology from Antioch University.

Santa Barbara, CA
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Substance Use
Style
Insightful
Approachable
Empowering

Starting this therapeutic journey is a powerful move toward healing, growth, and self-discovery. I am here to support you, whether you are facing a life transition, challenges in relationships, working on identity exploration, depression, anxiety, or trauma. In our work together, I will create a space where you can feel safe, heard, and understood.

Available virtually

A headshot image of Candice Fuimaono

Candice Fuimaono

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Candice Fuimaono, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candice has a Master's in Counseling (MC) Marriage, Family, and Child Therapy from University of Phoenix.

Riverside, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Suicidal Ideation
Trauma and PTSD
Style
Practical
Candid
Motivational

As a California LMFT, I provide dedicated telehealth therapy exclusively for adults (18+). I specialize in supporting individuals navigating severe mental health challenges, including depression, anxiety, trauma, bipolar disorder, self-harm, and suicidal thoughts, offering a safe, virtual space to heal.

Available virtually

A headshot image of Kim Fuller

Kim Fuller

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Fuller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Science (MS) IN Marriage and Family Counseling from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Cultural Stress
Grief
Life Transitions
Style
Outcome-oriented
Candid
Supportive

I specialize in helping professional women navigate anxiety, stress, and life transitions with confidence. I am dedicated to empowering women to overcome self-doubt, set healthy boundaries, and find balance in both their personal and professional lives.

Available virtually

A headshot image of Wendy Sanchez

Wendy Sanchez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Style
Exploratory
Approachable
Supportive

My approach to therapy is client-centered, as it is important to understand each client's unique life experience and personal strengths. Building a trusting and empathic relationship is at the core of my practice. I want to provide a safe space for clients to explore their thoughts, feelings, and behaviors.

Available virtually

A headshot image of Marie Retherford

Marie Retherford

Recognized for high quality patient care

LMFT
35+ years

Licensed Marriage and Family Therapists (LMFTs), like Marie Retherford, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marie has a Master of Arts (MA) in Counseling Psychology from University Without Walls/Sierra College (1985).

Salinas, CA
Specialties
Anxiety
Codependency
Depression
Style
Exploratory
Attuned
Curious

I started my career as an RN in the ER and ICU/CCU, but later became interested in mental health after seeing a couple I know improve dramatically by going to therapy. This inspired me to become a licensed marriage and family therapist (1991).

Available virtually

A headshot image of Nicholas Bettosini

Nicholas Bettosini

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicholas Bettosini, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicholas has a Master of Social Work (MSW) from California State University, San Bernardino.

Palm Springs, CA
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Motivational

I have a passion for helping others feel better and improve their lives one problem at a time. Let's work together to address what's weighing on you. I look forward to working with you!

Available virtually

A headshot image of Jennifer Corbin

Jennifer Corbin

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Corbin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Arts (MA) in Clinical Mental Health Counseling from University of San Diego.

Madera, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Responsive
Approachable
Collaborative

I am here to help you on this journey to feel better. My goal is to help you feel heard and understood, and help motivate you to reach the goals we create together during the first session. I am a Licensed Professional Clinical Counselor (LPCC 10883) and have been practicing since I graduated in 2018.

Available virtually

A headshot image of Sara Arad

Sara Arad

Recognized for high quality patient care

LCP
13+ years

Licensed Clinical Psychologists (LCPs), like Sara Arad, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Doctor of Philosophy (PhD) in Clinical Psychology from California School of Professional Psychology.

Coalinga, CA
Specialties
Anger Management
Anxiety
Coping Skills
Self Esteem
Stress
Style
Outcome-oriented
Candid
Collaborative

I create a space where you can explore challenges and build skills for lasting change.

Available virtually

A headshot image of Samantha Rojanasupya

Samantha Rojanasupya

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Samantha Rojanasupya, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from California State University, Long Beach.

California
Specialties
Anxiety
Codependency
Depression
Family Conflict
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I offer a space where you can show up just as you are, without the pressure to have it all figured out. Together, we’ll navigate family dysfunction, relationship challenges, and life transitions. We may also carry the lasting impact of growing up in families affected by addiction, parental absence, or unhealthy relationship patterns.

Available virtually

A headshot image of Cheryl Wharton

Cheryl Wharton

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Cheryl Wharton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cheryl has a Master of Science (MS) in Marital Family Therapy from California Lutheran University.

California
Specialties
Anxiety
Life Transitions
Style
Directive
Spiritual
Collaborative

What truly matters is results. I create a place for you to talk about your experiences and feel heard. To know that I see you and that your story and your life matter. I know what it takes to transform lives and relationships.

Cheryl is prompt, excellent at listening, has a great sense of humor and we feel she truly cares about our goals as a couple.

Available virtually

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