Connect with Capital providers in Sacramento, CA for Individual Therapy

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Vickie Keller

Vickie Keller

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Belinda Cabe, LCSW

Belinda Cabe, LCSW

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Belinda Cabe, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Belinda has a Master of Science in Social Work (MSSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Practical
Candid
Empowering

I offer a gently contained, consistently safe, and endlessly respectful space to explore thoughts and emotions you've never dared to think twice about or spoken aloud. Understanding yourself is the first step to realistic and sustainable change. You are the common denominator in all your relationships, which you have total control over.

Belinda is extremely understanding and to the point with her approach.

Available virtually and in person

A headshot image of David Rosenblatt

David Rosenblatt

Patients consistently give high satisfaction ratings

LCP
10+ years

Licensed Clinical Psychologists (LCPs), like David Rosenblatt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) in Clinical Psychology from Loma Linda University.

Sacramento, CA
Specialties
Career Counseling
Life Transitions
Men's Issues
Relationship Issues
Style
Outcome-oriented
Candid
Motivational

I see men, women, and couples. The focus of our meeting will be your needs and whatever is top of mind for you. That is the best place to start, and we will quickly get to what is important. We talk in therapy so you can then live your best life and be the best person possible for the people you love.

Available virtually

A headshot image of Aquino Chhong

Aquino Chhong

Patients consistently give high satisfaction ratings

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Aquino Chhong, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aquino has a Master of Science (MS) in Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Candid
Collaborative

Do you feel stuck, like you want things to be different in your life but can't seem to make it happen? As a licensed marriage and family therapist, I am here to help you figure out what you want to change and how to change.

Available virtually

A headshot image of Jane Maurer

Jane Maurer

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Jane Maurer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Outcome-oriented
Gentle
Collaborative

I work with adults struggling with anxiety, depression, grief, and loss. Through strength-based techniques and Cognitive Behavioral Therapy, I help you identify goals and make progress toward improvements in your overall quality of life.

Available virtually

A headshot image of Janel Guinane

Janel Guinane

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janel has a Master of Social Work (MSW) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Responsive
Warm
Collaborative

My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.

She is engaged, caring and encourages independent conclusions.

Available virtually

A headshot image of Emily Smoller

Emily Smoller

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Counseling from California State University, East Bay.

Sacramento, CA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.

Available virtually

A headshot image of Anna Pavlov

Anna Pavlov

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.

Available virtually

A headshot image of Shanna Rayyan

Shanna Rayyan

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Shanna Rayyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanna has a Master of Social Work (MSW) Clinical Social Work from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

I am a therapist who is passionate about helping my clients work through their traumas, hardships, and mental illness to improve their quality of life. I use an eclectic approach, implementing various evidence-based therapeutic modalities that best fit my specific client's life story, needs, and goals.

I genuinely really like Shanna and feel like she understands and sympathizes with my feelings even if I don’t voice them well

Available virtually

A headshot image of Katie Fay

Katie Fay

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.

Sacramento, CA
Specialties
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Affirming

I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.

Available virtually

A headshot image of Dennis Daugherty

Dennis Daugherty

Many new patients continue care with this provider

LMFT
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.

Available virtually

A headshot image of Gina Leveroni

Gina Leveroni

LMFT
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Gina Leveroni, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gina has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
ADHD
Behavioral Issues
Parenting
Style
Directive
Gentle
Collaborative

I appreciate the time and effort it takes to reach out and ask for help. I specialize in working with children and their families to help improve their relationships. I welcome you to reach out and feel free to ask questions and discuss a plan to support you in meeting your goals.

Available virtually

A headshot image of Rosa Dixon

Rosa Dixon

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Dixon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master of Arts (MA) in Counseling from Sonoma State University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Spirituality
Style
Responsive
Warm
Supportive

I have a passion for helping others develop a healthy way of functioning that provides them with satisfaction in their daily lives.

I really like how she helps me make the mental switch on how I perceive events through a different lenses which then allows me to revisit the events with less anxiety/depression

Available virtually

A headshot image of Jessica Garner

Jessica Garner

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.

Jessica is fantastic. She related to me like a human being and understood what I was going through with kindness and a positive attitude. She consistently exceeded my expectations for what a therapist should be, and I am extremely grateful.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Developmental Disorders
Stress
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities. My approach is warm and collaborative, focused on helping you make progress and start feeling better.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Davis Lo

Davis Lo

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Davis Lo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Davis has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

Life happens, and sometimes it can be overwhelming to manage everything on your own. Sometimes one feels alone. However, it doesn't have to be that way! There is no shame in needing help from time to time. My approach to therapy is working with you to manifest your strengths and utilize them to overcome the challenges you have.

Available virtually

A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Daniel Cooke

Daniel Cooke

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Daniel Cooke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Social Work (MSW) from Stony Brook University.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Bipolar Disorder
Depression
Relationship Issues
Style
Insightful
Approachable
Affirming

Everyone deserves to live a meaningful life filled with purpose, success, satisfying relationships, and continuous growth, but sometimes we need help and guidance to get there. As your therapist, I will partner with you in overcoming the barriers to creating the life you envision and deserve. I look forward to working with you!

Available virtually

A headshot image of Adam Tellier

Adam Tellier

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.

Sacramento, CA
Specialties
Anxiety
Style
Responsive
Approachable
Supportive

As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.

Available virtually

A headshot image of Jacqueline Dotson

Jacqueline Dotson

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Jacqueline Dotson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from New York University School of Social Work.

Sacramento, CA
Specialties
Anxiety
Chronic Illness
Trauma and PTSD
Style
Insightful
Candid
Curious

Do you often find yourself absorbing the stress, worry, or emotional heaviness of those around you? Whether at work, in your family, or among friends, it can feel like you're carrying the weight of other people's anxieties. If you take on the emotional burdens of others, you might find yourself drained, overwhelmed, or constantly on edge.

Available virtually

A headshot image of Nona Khara

Nona Khara

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Nona Khara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nona has a Master of Social Work (MSW) from California State University, Sacramento and a Master of Arts (MA) in Psychology from Punjab University.

Sacramento, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I am a licensed clinical social worker/psychotherapist. We all endure challenges at some point or another in our lives, yet we continue to strive forward to find peace, solace, contentment, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.

Available virtually

A headshot image of Chris Sanchez

Chris Sanchez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Chris Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master of Science (MS) in Marriage, Child, and Family Therapy from University of Phoenix.

Sacramento, CA
Specialties
Gender Identity
LGBTQIA+
Substance Use
Suicidal Ideation
Style
Responsive
Approachable
Collaborative

You are the expert in your experience. I provide methods, tools, and mechanisms to empower you. I believe everything you need is accessible, and we can find those answers together. I am queer positive, including consensual non-monogamy, BDSM, pansexuality, blended families, and non-traditional relationship dynamics.

Available virtually

A headshot image of Aaron Carter

Aaron Carter

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Aaron Carter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aaron has a Master's in Counseling (MC) in Counseling Psychology from National University.

Sacramento, CA
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I help you create the life you envision by breaking through obstacles holding you back. Together, we'll find realistic solutions to problems impeding your progress. I offer a safe environment where you can express yourself and make positive changes.

Available virtually

A headshot image of Carol Fox

Carol Fox

Recognized for high quality patient care

LMFT
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Fox, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Anxiety
Divorce
Family Conflict
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I've witnessed therapy evolve into a powerful tool for self-discovery and growth. My focus is helping you find the right path back to yourself. No matter where you are in life, therapy offers a way to reconnect with who you're meant to be.

Available virtually

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