Connect with Therapists who accept United Medical Resources (UMR) in Sacramento, CA
Quality care comes first at Rula
We regularly review providers to ensure quality
Robey Patrick
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Robey Patrick, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Robey has a Doctor of Philosophy (PHD) in Spanish Literature from Ohio State University, a Master of Arts (MA) in Spanish Literature from Pennsylvania State University - Hershey and a Master's in Counseling (MC) in Psychology from National University.
I am a compassionate LMFT who creates a welcoming & affirming space. I help people process trauma through somatic & mindfulness interventions, as well as traditional talk-therapy approaches. I start from a humanistic perspective built on empathy & acceptance. In addition to relieving symptoms, I seek to help people build agency & self-esteem.
Available virtually and in person
Eon Iosefa
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Eon Iosefa, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Eon has a Master's in Counseling (MC) Counseling Psychology from John F. Kennedy University.
I entered this field to help individuals learn, grow, and heal at their own pace. I fundamentally believe that we are the experts of ourselves and our experiences.
Available virtually
Shea Conway
Many new patients continue care with this provider
Licensed Clinical Psychologists (LCPs), like Shea Conway, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shea has a Doctor of Psychology (PSYD) from Pacifica Graduate Institute.
I provide a safe space to explore your thoughts, feelings, and behaviors, fostering self-awareness and positive change. I also work with those addressing unwanted sexual behaviors, including pornography use, sexting, infidelity, and related concerns.
Available virtually and in person
Jasdeep Bains
Recognized for high quality patient care
Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.
I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives. I focus on building self-awareness, resilience, and a deeper sense of personal freedom. My goal is to create a space that feels safe, meaningful, and transformative.
Available virtually and in person
Nicole Ramirez, LCSW
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Nicole Ramirez, LCSW, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nicole has a Master of Social Work from San Jose State University.
I identify as a queer Latina woman and bring my authentic self to our work together. I create a space where you can explore your identity, relationships, and challenges with someone who understands the complexities of navigating multiple communities.
Available virtually and in person
Jesse Ngu
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jesse Ngu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jesse has a Master of Science in Social Work (MSSW) Clinical Practice from Columbia University School of Social Work.
I am a Licensed Clinical Social Worker. I know life sometimes gets difficult, as everyone has different roles and responsibilities. Therefore, in my role as a therapist, I would like to help you foster your understanding of your struggles and empower you to overcome your challenges.
Available virtually and in person
Tonya Bauhofer
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Tonya Bauhofer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tonya has a Master in Counseling (MC) from National University.
I believe every person has the strength within them to solve their problems and improve their wellness. Therapy provides a safe place to explore and leverage those strengths. I am a partner and encouraging coach on your journey to creating your definition of a happy, healthy lifestyle.
Available virtually
Adrienne Ramirez
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like Adrienne Ramirez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adrienne has a Master of Science (MS) in Marriage, Child, and Family Therapy from California State University, Sacramento.
I specialize in trauma-informed care for LGBTQ+, BIPOC, and marginalized communities. I work with people navigating PTSD, complex trauma, and the lasting effects of difficult relationships.
Available virtually
Bonnie Jones
Licensed Clinical Social Workers (LCSWs), like Bonnie Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bonnie has a Master of Social Work (MSW) from California State University, Sacramento.
My philosophy of care is grounded in compassion and curiosity, with a focus on being direct and honest. I use a strengths-based approach, serving with empathy while also advocating for needed support. I recognize the courage and resiliency in every client, holding equal respect for their challenges, traumas, triumphs, and achievements.
Available virtually
ReShawnda Richardson
Recognized for high quality patient care
Licensed Marriage and Family Therapists (LMFTs), like ReShawnda Richardson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
ReShawnda has a Masters of Arts (MA) Clinical Psychology from Antioch University Los Angeles.
I take a warm, compassionate, and client-centered approach to therapy, combining evidence-based techniques with flexibility to meet your unique needs. I specialize in supporting clients with anxiety, depression, relationship challenges, life transitions, ADHD, and stress management, helping you build coping skills and achieve meaningful growth.
Available virtually
Emily Smoller
Licensed Marriage and Family Therapists (LMFTs), like Emily Smoller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Counseling from California State University, East Bay.
Searching for a therapist who is a good fit can be overwhelming, but it can help you live a more fulfilling life, and I’m excited to guide you there. I work with people of all ages, particularly youth and young adults. Once we meet, I'll help you prioritize what you want from therapy and provide a nurturing space for navigating life’s challenges.
Available virtually
Beth Baus
Licensed Marriage and Family Therapists (LMFTs), like Beth Baus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Beth has a Master of Theological Studies (MTS) from Urshan Graduate School of Theology, a Master of Science (MS) from California Baptist College and a Master's in Counseling (MC) from California Baptist College.
Life doesn’t always go the way we expect, and it can leave us feeling anxious, discouraged, or stuck. I work with individuals and couples to explore challenges with compassion, uncover strengths, and build new coping skills. Together, we focus on creating healthier patterns, restoring connection, and building a life that is calmer & more balanced.
Available virtually
Leslie Amos
Licensed Clinical Social Workers (LCSWs), like Leslie Amos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leslie has a Master of Science in Social Work (MSSW) from Simmons College.
My approach to therapy is non-judgmental, relational, client-centered, and holistic. I meet you where you are right now and respect the unique path you have walked. I wholeheartedly believe that you have answers within yourself, and through therapy, my goal is to support you in connecting with your own inner wisdom.
Available virtually
Bronwyn Schweigerdt
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Bronwyn Schweigerdt, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Bronwyn has a Master of Arts (MA) in Counseling from Saint Mary's College of CA and a Master of Science (MS) in Nutrition from Tufts University.
I specialize in helping clients overcome bipolar disorder, anxiety, and depression. My goal is not just to treat these disorders, but to help you break free from them completely.
Available virtually
Nona Khara
Licensed Clinical Social Workers (LCSWs), like Nona Khara, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Nona has a Master of Social Work (MSW) from California State University, Sacramento and a Master of Arts (MA) in Psychology from Punjab University.
I am a licensed clinical social worker/psychotherapist. We all endure challenges at some point or another in our lives, yet we continue to strive forward to find peace, solace, contentment, or happiness. Therapy can help identify those goals, overcome barriers, and henceforth, head toward betterment & enrichment via personal growth.
Available virtually
Alexis Nicodemus
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alexis has a Master's in Counseling (MC) from California State University, Sacramento.
I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.
Available virtually
Adam Tellier
Licensed Clinical Social Workers (LCSWs), like Adam Tellier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Adam has a Master of Social Work (MSW) in Community Mental Health from California State University, Hayward.
As a Social Worker for over 20 years, I've helped individuals and families overcome trauma, depression, Anxiety, Addictions, and relationship issues. I believe in empowering my clients to build resilience and find authentic solutions.
Available virtually
Katie Fay
Licensed Clinical Social Workers (LCSWs), like Katie Fay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Katie has a Master of Science in Social Work (MSSW) in Trauma Theory and Treatment from University of Tennessee at Knoxville.
I’m a Licensed Clinical Social Worker who focuses on supporting women as they navigate their healing journeys by fostering self-compassion, growth, and empowerment. My approach is grounded in collaboration, focusing on your strengths and creating a safe, nonjudgmental space where you can work toward your goals at your own pace.
Available virtually
Janel Guinane
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Janel Guinane, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janel has a Master of Social Work (MSW) from San Jose State University.
My pronouns are she/her/hers. My approach to therapy is an eclectic one in which I utilize many different modalities to design an appropriate and effective process for my client. I primarily focus on mood disorders such as Depression, Anxiety, and Bipolar as well as trauma-related such as Post-Traumatic Stress Disorder.
Available virtually
Lindsey Kapahalou
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.
I approach therapy with a strength-based lens, focused on client-centered care.
Available virtually
Constance Goins
Licensed Clinical Social Workers (LCSWs), like Constance Goins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Constance has a Master of Science in Social Work (MSSW) in Mental Health from California State University, Sacramento -.
I utilize evidence-based approaches in my practice and provide a judgment-free, inclusive, and trauma-informed therapeutic space for clients.
Available virtually
Anna Pavlov
Many new patients continue care with this provider
Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.
Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.
Available virtually
David Rosenblatt
Patients consistently give high satisfaction ratings
Licensed Clinical Psychologists (LCPs), like David Rosenblatt, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
David has a Doctor of Psychology (PSYD) in Clinical Psychology from Loma Linda University.
I see men, women, and couples. The focus of our meeting will be your needs and whatever is top of mind for you. That is the best place to start, and we will quickly get to what is important. We talk in therapy so you can then live your best life and be the best person possible for the people you love.
Available virtually
Lawanda Hoyle
Licensed Clinical Social Workers (LCSWs), like Lawanda Hoyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Lawanda has a Master of Social Work (MSW) from California State University, Bakersfield.
My clinical practice is tailored to the individual needs of each client that I treat. I focus on helping clients to identify unhealthy thought patterns in order to achieve balance in their lives. I pride myself on providing individuals with the necessary skills to allow them the ability to cope with life's challenges.
Available virtually
Jessica Garner
Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
All Rula providers are licensed and hold a master’s or doctorate degree required for practice.
I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.
Available virtually