Connect with Therapists who accept United Medical Resources (UMR) in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+therapists who accept UMR
A headshot image of Jennelle Saavedra

Jennelle Saavedra

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jennelle Saavedra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennelle has a Masters of Arts (MA) in Psychology from Brandman University.

Santa Paula, CA
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Curious

We are all just doing the best that we can, but it is easy to feel depleted, alone, anxious, or depressed. Making the decision and commitment to better oneself is difficult, to say the least. I am here to help you achieve your goals.

She gives amazing support. She is a fantastic listener, and I feel very heard and seen in her care. I am comfortable sharing things that are challenging to share at times. She is a fantastic therapist.

Available virtually

A headshot image of Lupe Herrera

Lupe Herrera

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Lupe Herrera, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lupe has a Doctor of Psychology (PSYD) in Psychology from Biola University.

Long Beach, CA
Specialties
Anxiety
Grief
LGBTQIA+
Sports Performance
Style
Exploratory
Candid
Affirming

I'm passionate about supporting adults and athletes through anxiety, grief, LGBTQ+ identity, and performance pressures. I understand silent suffering and want you to know you don't have to face it alone. My goal is for you to feel heard, seen, and supported as we work together.

Available virtually

A headshot image of Salina Golightly-Mondragon

Salina Golightly-Mondragon

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Salina Golightly-Mondragon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salina has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Outcome-oriented
Attuned
Supportive

I work as a Mental Health Therapist with a primary focus in Individual Therapy and Couples/Marital Counseling.

Available virtually

A headshot image of Kimberly Van Enk

Kimberly Van Enk

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Van Enk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Carson, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Responsive
Candid
Empowering

I am a Clinical Social Worker and therapist dedicated to helping individuals navigate life’s challenges with resilience, clarity, and self-compassion. I specialize in supporting clients experiencing difficulties related to substance use, anxiety, depression, trauma, relationship dynamics, and life transitions.

Available virtually

A headshot image of Michele Danao

Michele Danao

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Michele Danao, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Masters of Arts (MA) in Counseling from Palo Alto University.

California
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Insightful
Warm
Collaborative

I create space to talk honestly about life, relationships, and all the things that come up as we navigate through it. I provide a safe place where you feel supported, validated, and seen.

Available virtually

A headshot image of Britney Molina

Britney Molina

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Britney Molina, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Britney has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I provide therapy that helps people navigate their challenges and build meaningful change.

Available virtually

A headshot image of Audrey Levy

Audrey Levy

Recognized for high quality patient care

LMFT
47+ years

Licensed Marriage and Family Therapists (LMFTs), like Audrey Levy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audrey has a Doctor of Psychology (PSYD) from Ryokan College.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients navigate anxiety, depression, grief and loss, substance abuse, crisis situations, and stress. My work centers on creating pathways to healing and building resilience through compassionate, solution-focused support.

Throughout my time with Audrey Levy I have been able to create a safe and comfortable space to seek self-improvement. That foundation has been the most important thing for me as I have struggled with feeling closed off with previous therapists.

Available virtually

A headshot image of Marc Komori Stager

Marc Komori Stager

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Marc Komori Stager, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marc has a Doctor of Psychology (PSYD) from California Institute of Integral Studies.

California
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Warm
Curious

Has your life gotten to a place where you are finally considering therapy? Getting to this place isn't fun for most people. If you are looking for a guide and a companion along the way, then please consider getting in touch.

Available virtually

A headshot image of Jessica Weisz

Jessica Weisz

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Jessica Weisz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in School Counseling, General School Counseling.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

I help clients discover their strengths and values, increase positive coping skills, build support systems, and develop healthy lifestyles. If you're tired of feeling stuck and need understanding, encouragement, and support, I'd love to help you reach your true potential.

I am not comfortable talking to most people, and especially sharing very personal details about myself and my mental health, but she makes me feel so comfortable and validated.

Available virtually

A headshot image of Stacey Cranfill

Stacey Cranfill

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Stacey Cranfill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Lakeport, CA
Specialties
Substance Use
Style
Responsive
Warm
Collaborative

I provide services to individuals and families of all ages struggling with challenges such as adjusting to life's stressors or changes, depression, anxiety, grief, behavioral issues, low self-esteem, poor decision-making skills, and poor communication skills.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Aging
Anxiety
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Laura Hileman

Laura Hileman

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Laura Hileman, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) Counseling Psychology MFT Track from Santa Clara University.

Roseville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Attuned
Affirming

I am a Licensed Marriage and Family Therapist in California. I received my Master’s Degree in Counseling Psychology from Santa Clara University and have been practicing for 5 years. I enjoy working with individual adults to help them increase self-awareness, realize their full potential and purpose, and heal from relationship or attachment trauma.

Available virtually

A headshot image of Marlene Ibarra

Marlene Ibarra

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Marlene Ibarra, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master in Counseling (MC) In Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Self Esteem
Style
Exploratory
Attuned
Empowering

I provide compassionate, trauma-informed care for individuals, couples, and families. I support clients navigating anxiety, depression, life transitions, grief/ loss, relationship challenges, and past trauma. My goal is to help you feel grounded, understood, and empowered as you build insight, resilience, and meaningful change in your life.

Available virtually

A headshot image of Elias Bekele

Elias Bekele

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Elias Bekele, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master of Arts (MA) in Marriage and Family Counseling from Southern California Seminary.

Escondido, CA
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Affirming

I am a California-licensed Marriage and Family Therapist (LMFT/93431). I am bilingual and bicultural with over 15 years of clinical experience. I utilize my cultural sensitivity to understand my clients' struggles.

Available virtually

A headshot image of Jenny Ramon

Jenny Ramon

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jenny Ramon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

Fullerton, CA
Specialties
Anxiety
Coping Skills
Self Esteem
Stress
Women's Issues
Style
Directive
Gentle
Supportive

I support women in their journey to heal, rise, and lead with intention. Through a compassionate and empowering approach, I help women reconnect with themselves from the inside out so they can step into the fullest version of who they are.

Available virtually

A headshot image of Gabriela Rojas-Martinez

Gabriela Rojas-Martinez

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Rojas-Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

I work with adolescents and adults navigating anxiety, depression, stress, and life transitions. I use various therapeutic techniques to help you build awareness, make progress, and feel better.

Available virtually

A headshot image of Catherine Almanza

Catherine Almanza

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Catherine Almanza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master in Counseling (MC) from California Baptist College.

Oceanside, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I support individuals navigating betrayal trauma, attachment wounds, grief, and relational pain. My work integrates EMDR, Internal Family Systems (IFS), somatic therapy, and eco-therapy to help clients explore patterns, reconnect with themselves, and build healthier relationships.

Available virtually

A headshot image of Lovinda Dabo

Lovinda Dabo

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Lovinda Dabo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lovinda has a Masters of Arts (MA) in Counseling Psychology from Wright Institute.

California
Specialties
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Gentle
Collaborative

As a Licensed Marriage & Family Therapist, I specialize in helping clients understand attachment patterns, improve communication, strengthen boundaries, and build emotional resilience. My work is both insight-driven and action-oriented. We don’t just talk about what happened, we work on what changes next.

Available virtually

A headshot image of Cristal Garcialobato

Cristal Garcialobato

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Cristal Garcialobato, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristal has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

Lancaster, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Welcome, Bienvenidos! I look forward to supporting you in your journey of self-acceptance and self-growth. My focus areas are treating anxiety, depression, childhood traumas, and substance use disorders. I provide a client-centered approach, offering a supportive setting in which you can feel seen and heard.

Available virtually

A headshot image of Kimberly Nelson

Kimberly Nelson

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Nelson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Columbia University.

San Diego, CA
Specialties
Anxiety
Parenting
Stress
Trauma and PTSD
Style
Responsive
Candid
Supportive

Welcome! I am a Licensed Clinical Social Worker (LCSW) who has worked throughout California providing therapy to individuals and families for over a decade! I work with adults, mothers, children, and families, and specialize in trauma, anxiety, stress, burnout, caregiver stress, and Perinatal Mood and Anxiety Disorders (Postpartum).

Available virtually

A headshot image of Natasha Jackson

Natasha Jackson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Natasha Jackson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adolescents, adults, families, and couples facing depression, anxiety, life transitions, perinatal and postpartum difficulties, behavioral issues, academic and employment challenges, grief, and trauma. I'm confident in treating a wide array of needs and meeting you where you are.

Available virtually

A headshot image of Talia Morrison

Talia Morrison

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Talia Morrison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talia has a Masters of Arts (MA) from Alliant International University.

Lemon Grove, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Attuned
Collaborative

As a licensed Marriage and Family Therapist with over 15 years of experience, my passion is helping clients reconnect to themselves and others, offering hope through the process of creating shifts that lead to lasting, meaningful change.

Available virtually

A headshot image of Karina Cortes

Karina Cortes

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Karina Cortes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karina has a Master of Social Work (MSW) in Health from University of Southern California and a Master of Public Health (MPH) from University of Southern California.

Gardena, CA
Specialties
Self Esteem
Women's Issues
Style
Responsive
Warm
Curious

I focus on helping you identify and build on your individual strengths. Together, we'll explore what matters most to you and create a path toward improved well-being and quality of life.

Available virtually

A headshot image of James Ippolito

James Ippolito

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like James Ippolito, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

James has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

California
Specialties
Anxiety
Depression
Divorce
Family Conflict
Relationship Issues
Style
Exploratory
Approachable
Collaborative

I believe in treating each client as an individual who functions in the system of their interpersonal relationships. I treat each client with unconditional positive regard and work with you to reach your therapeutic goals.

Available virtually

A headshot image of Menuka Senaratne

Menuka Senaratne

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Menuka Senaratne, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Menuka has a Master in Counseling (MC) from Palo Alto University.

Tustin, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I am dedicated to helping people access their inner strengths and effect change in their personal lives. I value being of service to others - a passion that stems from my commitment to empowering motivated individuals to develop healthy coping skills, express their needs, and resolve issues to achieve happiness and self-actualization.

Available virtually

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