Connect with Interpersonal therapy in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

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Explore additional virtual providers across California who may be a good fit.

A headshot image of Heather Zeng

Heather Zeng

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Heather Zeng, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Science (MS) Library and Information Sciences from Louisiana State University and a Master of Science (MS) Instructional Design for Online learning from Capella University.

California
Specialties
Career Counseling
Coping Skills
Cultural Stress
Life Transitions
Men's Issues
Style
Practical
Approachable
Affirming

I'm a licensed counselor for 25 years supporting individual's in their capacity to live their lives fully. I bridge specialization in life and work role stress. I have worked with a range of diverse clients in coping skills to mediate a range of challenges they face in their day to day lives and can help you too.

Available virtually

A headshot image of Tom Hayes

Tom Hayes

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tom Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tom has a Master of Arts (MA) in Professional Counseling from Illinois School of Professional Psychology.

Ventura, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I work with adult men and women navigating mood disorders, anxiety, substance abuse, and relationship challenges. With experience in various therapeutic settings, I create a space where you can explore unhealthy patterns, manage anger, and build healthier connections.

Available virtually

A headshot image of Hudia Hashemeyan

Hudia Hashemeyan

LCSW

Licensed Clinical Social Workers (LCSWs), like Hudia Hashemeyan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hudia has a Master of Social Work (MSW) from California State University San Marcos.

California
Specialties
ADHD
Anxiety
Cultural Stress
Self Esteem
Stress
Style
Responsive
Approachable
Affirming

Thank you for engaging with my profile! I have over 5 years of experience in the field. My journey thus far has taken me through various settings (community mental health, medical social work, non-profit work) which has deepened my understanding of how complex and overwhelming in can feel to navigate life.

Available virtually

A headshot image of Jazmin Zavala

Jazmin Zavala

LCSW

Licensed Clinical Social Workers (LCSWs), like Jazmin Zavala, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jazmin has a Master of Science in Social Work (MSSW) from San Diego State University.

California
Specialties
Anxiety
Life Transitions
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

Navigating anxiety, life changes, and relationships can feel overwhelming and heavy--especially as a teen and young adult. I provide a supportive, non judgemental space where we can work together to build confidence, coping skills, and clarity. I welcome people of all identities, cultures, and backgrounds.

Available virtually

A headshot image of Christopher Bishay

Christopher Bishay

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Bishay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Men's Issues
Style
Directive
Gentle
Affirming

I am so excited to be working with you. I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties.

Available virtually

A headshot image of Lara Clayton

Lara Clayton

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lara Clayton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lara has a Masters of Arts (MA) Counseling Psychology from Pacifica Graduate Institute.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Empowering

I am here to support you in growing and healing. We will explore what is no longer working for you and create a therapeutic path by optimizing what is working for you as well as introducing you to new skills. I work with individuals to gain personal awareness and balance, and couples to restore and strengthen connection and trust.

Available virtually

A headshot image of Maritza Gomez

Maritza Gomez

LCSW

Licensed Clinical Social Workers (LCSWs), like Maritza Gomez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maritza has a Master of Social Work (MSW) from San Jose State University.

California
Specialties
Anxiety
Coping Skills
Cultural Stress
Depression
Stress
Style
Practical
Approachable
Affirming

Seeking help is not easy! But you've already taken the first step right here. My passion is to help individuals process the things that are causing them pain, distress, sadness, and/or anxiety.

Available virtually

A headshot image of Elisha Black

Elisha Black

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elisha Black, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisha has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Anxiety
Depression
Family Conflict
Peer Relationships
Self Esteem
Style
Insightful
Approachable
Empowering

Clients have expressed appreciation for my sincere, friendly demeanor, empathic validation of experiences and genuine interest and engagement during sessions.

Available virtually

A headshot image of Daniel Blitch

Daniel Blitch

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Daniel Blitch, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) Counseling Psychology from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Affirming

I come from a background consisting of over a decade of clinical and forensic experience, working with vulnerable populations and those afflicted with many types of mental health diagnoses and disorders. I obtained a Masters Degree in Counseling Psychology and have been practicing as a licensed professional since April of 2024.

Available virtually

A headshot image of Kathryn Benton

Kathryn Benton

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathryn Benton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Stockton, CA
Specialties
Anxiety
Style
Responsive
Warm
Collaborative

I have been licensed as a Professional Clinical Counselor for over 7 years. My approach to therapy is person-centered and I follow the lead of the individual seeking support. I have focused on recovery-oriented approaches, in addition to trauma informed therapy.

Available virtually

A headshot image of Katherine Sweetser

Katherine Sweetser

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katherine Sweetser, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master in Counseling (MC) from California Institute of Integral Studies.

California
Specialties
Aging
Grief
Infertility
Relationship Issues
Self Esteem
Style
Insightful
Approachable
Collaborative

I’m Kathy, and I bring over 20 years of experience to creating a warm, supportive space for you to explore what’s on your mind. I focus on relationships and how they shape our lives, offering both individual and couples therapy.

Available virtually

A headshot image of Lucia Palacios Ponce

Lucia Palacios Ponce

LCSW

Licensed Clinical Social Workers (LCSWs), like Lucia Palacios Ponce, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Social Work (MSW) in Child Welfare from California State University, Bakersfield.

California
Specialties
Adoption
Anxiety
Child Abuse or Neglect
Depression
Life Transitions
Style
Outcome-oriented
Spiritual
Supportive

There may be times when you wish you had someone who listens deeply and without judgment. Let me be that person for you. I use evidence-based and practical approaches to tailor to your unique life story. I am dedicated to helping you navigate life's challenges and get to the next chapter in your life by setting clear and achievable goals.

Available virtually

A headshot image of Aimara Benitez

Aimara Benitez

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Aimara Benitez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aimara has a Master of Clinical Health Services in Marriage and Family Therapy from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Approachable
Collaborative

As a Licensed Marriage and Family Therapist, I am passionate about helping individuals navigate life's challenges and discover their strengths. I strive to create a supportive, nonjudgmental space where clients feel heard, understood, & empowered to make meaningful changes.

Available virtually

A headshot image of Victor Vasquez

Victor Vasquez

LCSW

Licensed Clinical Social Workers (LCSWs), like Victor Vasquez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victor has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Coping Skills
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I believe therapy should feel safe, authentic, and tailored to each person’s unique experiences and goals. My approach is focused on helping clients better understand themselves, strengthen emotional resilience, and create meaningful changes in their daily life.

Available virtually

A headshot image of Lorraine Navarro

Lorraine Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorraine Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Insightful
Attuned
Collaborative

I’m glad you’re here. I strive to create a safe, supportive, and non-judgmental space where clients feel heard and understood as they navigate life’s challenges. Together, we’ll work on building healthy coping strategies, identifying your strengths, and developing tools that support healing, stability, and personal growth.

Available virtually

A headshot image of Jeff Garcia

Jeff Garcia

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeff Garcia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeff has a Master in Counseling Psychology from Argosy University, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Motivational

I am a bilingual LMFT with a background as a Medical Social Worker, giving me deep experience in supporting individuals through complex stressors and systemic barriers.

Available virtually

A headshot image of Roxana Khadjehnouri

Roxana Khadjehnouri

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxana Khadjehnouri, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Arts (MA) in Clinical Psychology with Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

If you're here, you've already taken one of the hardest steps. I'm Roxana, an LMFT who works with children, teens, adults, and seniors navigating anxiety, depression, trauma, grief, and life transitions. I offer a warm, nonjudgmental space where your story is heard and your strengths are celebrated.

Available virtually

A headshot image of David Martin

David Martin

LPCC

Licensed Professional Clinical Counselors (LPCCs), like David Martin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Arts (MA) from Colorado Christian University.

California
Specialties
Anxiety
Life Transitions
Men's Issues
Peer Relationships
Spirituality
Style
Insightful
Approachable
Motivational

Want to see yourself change and become a better person? Yeah, me too! That's why I'm committed to helping you get down to the core of what's been going on inside your mind and soul, whether it's been half a year or half your life. Let's get this taken care of and get you on the path to health.

Available virtually

A headshot image of Marisol Calderon

Marisol Calderon

LCSW

Licensed Clinical Social Workers (LCSWs), like Marisol Calderon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Style
Responsive
Attuned
Collaborative

Welcome, and thank you for considering my practice. I am a Licensed Clinical Social Worker (LCSW) with over 16 years of experience helping individuals navigate life's challenges, strengthen resilience, and improve their emotional well-being.

Available virtually

A headshot image of Sandy Gilcrest

Sandy Gilcrest

Recognized for high quality patient care

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Sandy Gilcrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Doctor of Education (EDD) in Educational & Counseling Psychology from University of the Pacific and a Master of Arts (MA) in General Experimental Psychology/Cognitive Developmental Psychology from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

Clients tell me I am a great listener and they feel comfortable discussing any issues with me. I focus on problem-solving, skill-building, and exploring their lives in ways that bring more positivity into their daily lives.

Available virtually

A headshot image of Logan Rhys

Logan Rhys

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Logan Rhys, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Logan has a Masters of Arts (MA) Clinical Psychology, Emphasis in Marriage and Family Therapy from Pepperdine University.

California
Specialties
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

If you are ready to better understand yourself, strengthen your relationships, and create meaningful change, I offer therapy that is relational, affirming, trauma-informed, and growth-oriented. I help clients build clarity, emotional resilience, self-trust, and more intentional ways of responding to life.

Available virtually

A headshot image of Gabriella Galucci

Gabriella Galucci

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gabriella Galucci, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriella has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

My goal is to help adults and young adults navigate life transitions, anxiety, depression, and trauma. My goal is to create a safe, supportive space for growth at your own pace. LMFT.

Available virtually

A headshot image of Grace Chung

Grace Chung

LCSW

Licensed Clinical Social Workers (LCSWs), like Grace Chung, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grace has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Affirming

Welcome, I’m glad you’re here today. I know starting therapy can feel uncomfortable or unfamiliar, however my role is to support you, aim to create a safe and comfortable environment where clients can openly explore their thoughts, emotions, and experiences at their own pace.

Available virtually

A headshot image of Kimber Redmon

Kimber Redmon

LCSW

Licensed Clinical Social Workers (LCSWs), like Kimber Redmon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimber has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Addiction
Behavioral Issues
Mood Disorders
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

With over 15 years of experience as a Licensed Clinical Social Worker in California, I provide a grounded, compassionate, and highly personalized approach to mental health.

Available virtually

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