Connect with Stress therapists in Sacramento, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists
A headshot image of Adriana Gonzalez

Adriana Gonzalez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Adriana Gonzalez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Perris, CA
Specialties
Stress
Anxiety
Depression
Style
Exploratory
Attuned
Collaborative

I'm dedicated to serving adolescents and their families, specializing in treating anxiety, stress, and behavioral health disorders using solution-focused and family-centered treatment to help my clients make progress and start feeling better.

Adriana is very sweet ,inviting and easy to talk to. I never feel judged or criticized, sometimes I feel like I ask dumb questions, to her there’s no dumb questions or concerns. shes able to make you feel your in a safe place to talk even over the phone. I’ve had a great experience with Adriana and still am. Im always excited for my next appointment" "Adriana has been a blessing to our family. From couples therapist to daughters therapist, we have all learned to cope and enrich our lives thanks to her guidance. She, through a judgement free environment, encourages you to start fresh and new regardless of past traumas.

Available virtually

A headshot image of Eufemio Munoz

Eufemio Munoz

LCSW

Licensed Clinical Social Workers (LCSWs), like Eufemio Munoz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eufemio has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Responsive
Candid
Curious

My approach is relaxed, collaborative, and grounded in respect for your lived experience. I help clients explore what matters most to them without pressure, and together we work toward clarity, healing, and meaningful change.

Available virtually

A headshot image of Lizbeth Vargas

Lizbeth Vargas

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Lizbeth Vargas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lizbeth has a Masters of Arts (MA) from California Baptist College.

Corona, CA
Specialties
Stress
ADHD
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Curious

I enjoy working with individuals, families, and children/adolescents. I create a space where clients feel supported as they navigate life's challenges and work toward meaningful change.

Available virtually

A headshot image of Kathleen Burrell

Kathleen Burrell

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master of Social Work (MSW) from California State University, Northridge.

Simi Valley, CA
Specialties
Stress
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe in providing an environment where you can trust the process of being vulnerable as you begin your journey to healing. We all need someone to listen, support, guide, and be honest with us. I hope to encourage you in shedding your chains and walking into a fulfilling life with joy, confidence, and happiness.

Available virtually

A headshot image of Gurpreet Chahil

Gurpreet Chahil

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Gurpreet Chahil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gurpreet has a Other Degree in Marriage and Family Therapy from Touro University Worldwide.

Manteca, CA
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Candid
Affirming

Entering therapy can feel uncertain, and mixed feelings are common. My role is to provide support as you take steps toward enhancing your mental health and well-being. I maintain a therapeutic environment that is inclusive of diverse backgrounds, cultures, identities, and personal preferences.

Available virtually

A headshot image of Sandra Rentfrow

Sandra Rentfrow

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Sandra Rentfrow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Fresno, CA
Specialties
Stress
Addiction
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Exploratory
Gentle
Curious

I work with adults to improve their quality of life. Using Motivational Interviewing, Cognitive Behavioral Therapy, and Acceptance and Commitment Therapy, I help clients increase awareness and develop positive thinking and behavior patterns that support lasting change.

Available virtually

A headshot image of Juan Zuluaga

Juan Zuluaga

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Juan Zuluaga, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juan has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Mission Viejo, CA
Specialties
Stress
Anxiety
Depression
Domestic Violence
Self Esteem
Style
Exploratory
Approachable
Collaborative

I have had the pleasure of working with diverse individuals in various roles including therapist, program director, and case manager. I bring a wealth of experience supporting people through their mental health journeys.

Because he is extremely attentive, and gives very valuable responses.

Available virtually

A headshot image of Dina Vineberg

Dina Vineberg

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Dina Vineberg, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dina has a Master of Science (MS) in Mental Health Counseling from Walden University.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I have experience working with many cultures and ages. I specialize in working with anxious and/or depressed individual adult clients and use Client-Centered Therapy, Cognitive Behavioral Therapy, and Narrative Therapy to induce a brighter outlook.

In my experience, what determines someone as a good therapist is how they meet the client's needs. For example, there are days when I seek advice and resources to improve my life, and there are days when I just need to vent and feel understood. The reason I highly recommend Dina is that I've seen a lot of improvement in my life, and it’s because of her skills to connect and understand me.

Available virtually

A headshot image of Melissa "Elle" Ortega

Melissa "Elle" Ortega

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Melissa "Elle" Ortega, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa "Elle" has a Master of Social Work (MSW) from University of Southern California and a Master of Public Health (MPH) from University of Southern California School of Medicine.

California
Specialties
Stress
Coping Skills
Depression
Grief
Life Transitions
Relationship Issues
Style
Responsive
Warm
Supportive

I understand firsthand the impact of disability on mental health, wellness, and relationships, and I strive to support my clients through it. I bring compassion and deep understanding to help you navigate medical challenges and life transitions.

Available virtually

A headshot image of Nicole Purcell

Nicole Purcell

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Purcell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master's in Counseling (MC) in Counseling (Marriage, Family, and Child Therapy) from University of Phoenix.

Santa Ana, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Insightful
Candid
Curious

I am a Licensed Marriage, Family, and Child Therapist (LMFT) with over 10 years of experience helping adults navigate mental health, substance use, and relationship challenges. My person-centered, evidence-based approach supports clients in building self-awareness, resilience, and lasting personal growth.

Available virtually

A headshot image of Arturo Blanco Villegas

Arturo Blanco Villegas

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Arturo Blanco Villegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Arts (MA) in Counseling Psychology from California Institute of Integral Studies.

East Palo Alto, CA
Specialties
Stress
Anxiety
Cultural Stress
Depression
Style
Outcome-oriented
Warm
Affirming

I provide bilingual therapy to clients of all backgrounds, including immigrants, LGBTQI, and people of color. I help navigate anxiety, depression, and childhood trauma using psychodynamic interventions, CBT, and somatic mindfulness to build awareness of how the past informs the present and develop self-compassion.

Available virtually

A headshot image of Erik Iem

Erik Iem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erik Iem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.

Available virtually

A headshot image of Glory Blanceagle

Glory Blanceagle

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like Glory Blanceagle, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Glory has a Doctor of Psychology (PSYD) from Long Island University.

California
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Insightful
Attuned
Curious

I've treated young adults to elders in various settings. My practice focuses on helping clients understand themselves and their relationships more deeply.

Available virtually

A headshot image of Kevin Phillips

Kevin Phillips

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kevin Phillips, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master's in Counseling (MC) from William Jessup University.

Grass Valley, CA
Specialties
Stress
Anxiety
Depression
Spirituality
Style
Practical
Spiritual
Collaborative

My calling lies in guiding adolescents, young adults, and couples to find their way through Christian-based counseling. My commitment to family forms the core of my therapeutic philosophy. Clients often appreciate my distinctive blend of humor and a no-nonsense, direct approach.

Available virtually

A headshot image of Kimberly Valle

Kimberly Valle

Recognized for high quality patient care

LPCC
7+ years

Licensed Professional Clinical Counselors (LPCCs), like Kimberly Valle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Community Mental Health Counseling from Southern New Hampshire University.

California
Specialties
Stress
Addiction
Mood Disorders
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Collaborative

You are the expert. As a therapist, I genuinely believe that you have all the answers, and it is my job to find the right questions to help you navigate wherever you might be struggling.

Available virtually

A headshot image of Taylor Paulson

Taylor Paulson

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Taylor Paulson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taylor has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Family Conflict
Relationship Issues
Style
Responsive
Approachable
Collaborative

I offer personalized therapy to adults navigating anxiety, depression, life transitions, and trauma. I believe every individual's journey is unique, so I tailor each session to support your specific needs and goals. I'm passionate about creating a supportive and nonjudgmental space where healing and growth can take place.

Available virtually

A headshot image of Priya Sowerby

Priya Sowerby

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Priya Sowerby, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
Anxiety
Depression
Relationship Issues
Women's Issues
Style
Practical
Warm
Empowering

Hi! My name is Priya Sowerby and I am a Marriage and Family Therapist with thirty years of experience. My work is tailored to each individual, starting with what is most pressing at the moment. I support people in dealing with all emotions while focusing on improving communication, self-care, and relationships.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Stress
Aging
Anxiety
Depression
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Venecia Ebneof

Venecia Ebneof

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Venecia Ebneof, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venecia has a Master of Science (MS) in Marriage and family counseling and child Therapy from University of Phoenix.

California
Specialties
Stress
Anger Management
Depression
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with individuals, couples, and families navigating life transitions, relationship challenges, and emotional stress.

Available virtually

A headshot image of Genevieve Yandell

Genevieve Yandell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Genevieve Yandell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Genevieve has a Master of Science Psychology (MSPSY) in Clinical Psychology from San Francisco State University.

California
Specialties
Stress
Depression
Style
Insightful
Approachable
Collaborative

The metaphor I use for my approach is that I have a box full of tools, and my job is to bring out the ones I think might be helpful to you. You get to choose what you think would work for you. My work is collaborative and non-judgmental. No two people are the same, and we are here to bring out the best in you and to improve your life overall.

Available virtually

A headshot image of Elira Garcia

Elira Garcia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elira Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elira has a Master of Social Work (MSW) from Walla Walla College.

California
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Gentle
Collaborative

You've taken the most important step by reaching out for help. I know it often brings up anxiety and fear. I'm here to support you in navigating life's challenges. With understanding of diverse cultural backgrounds and belief in every individual's resilience, I offer a supportive space where we can work towards meaningful, lasting change.

Available virtually

A headshot image of Brooke Porter

Brooke Porter

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Brooke Porter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Bakersfield, CA
Specialties
Stress
Anxiety
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am passionate about supporting individuals through their healing journey with empathy and collaboration. My work focuses on enhancing well-being, building self-esteem, and empowering clients to achieve their personal goals.

Brooke is amazing at her job, makes you feel welcome and comfortable being vulnerable and growing as a person. She’s truly amazing.

Available virtually

A headshot image of Fernando Hernandez

Fernando Hernandez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Fernando Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fernando has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Style
Responsive
Attuned
Supportive

I work with adults struggling with anxiety, stress, and depression.

Available virtually

A headshot image of Dawn Riley

Dawn Riley

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Riley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master of Science Psychology (MSPSY) from National University.

California
Specialties
Stress
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, individuals, couples, and families, specializing in anxiety, depression, and communication. My main approach is Cognitive Behavioral Therapy so that clients get quicker relief from their symptoms.

Available virtually

A headshot image of Athena Merianos

Athena Merianos

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Athena Merianos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Science (MS) in Counseling/MFT from University of Phoenix.

San Gabriel, CA
Specialties
Stress
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Gentle
Supportive

Individuals and Couples Therapist. Navigating our way through life can be tough, and sometimes all it takes is some outside perspective to help us figure things out, and they can lend us that perspective. Sometimes it takes a lot more work to feel better, and I have the tools, experience, empathy, patience, and understanding to assist you.

Because Athena is honestly a great therapist, she’s very patient and is very caring about helping me.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.