Connect with Stress therapists in Sacramento, CA

Book a session as soon as April 24

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists
A headshot image of Lisa Martin

Lisa Martin

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Martin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Addiction
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Warm
Supportive

I am a dedicated mental health professional providing quality care services to adults. My clinical skills and passion for helping others enable me to support clients in achieving their defined goals and improving their overall well-being.

Available virtually

A headshot image of Alina Sala

Alina Sala

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Alina Sala, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alina has a Doctor of Education (EDD) in Rehabilitation Counseling from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
Developmental Disorders
Style
Exploratory
Gentle
Collaborative

I work with adolescents and adults specializing in anxiety, stress, depression, and a variety of disabilities.

Available virtually

A headshot image of Jessica Garner

Jessica Garner

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Garner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Stress
Addiction
Style
Responsive
Warm
Collaborative

I work with people of all ages and backgrounds, with special focus on pregnant and postpartum parents navigating anxieties and mood disorders. I also support those struggling with addiction or seeking recovery support, including recovery from religion, and healthcare professionals experiencing burnout.

Jessica is fantastic. She related to me like a human being and understood what I was going through with kindness and a positive attitude. She consistently exceeded my expectations for what a therapist should be, and I am extremely grateful.

Available virtually

A headshot image of Martha Sinclair-West

Martha Sinclair-West

LCSW

Licensed Clinical Social Workers (LCSWs), like Martha Sinclair-West, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Martha has a Master of Social Work (MSW) from University of Southern California.

Sacramento, CA
Specialties
Stress
Mood Disorders
Self Esteem
Women's Issues

I’m an LCSW dedicated to turning your goals into lasting change. I believe in your inherent worth and capacity for growth. My approach is compassionate, practical, and collaborative—working together to build on your strengths and overcome obstacles. Through honest dialogue and real support, we’ll create the fulfilling, balanced life you deserve.

Available virtually

A headshot image of Patricia Do

Patricia Do

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Patricia Do, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science Psychology (MSPSY) from California State University, Stanislaus.

Sacramento, CA
Specialties
Stress
Anxiety
LGBTQIA+
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Affirming

I believe we all deserve a safe space to explore our thoughts, feelings, and values without judgment. A space to develop deeper understanding of patterns within our relationships, decisions, and coping strategies.

Available virtually

A headshot image of Colleen Carey

Colleen Carey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Colleen Carey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Colleen has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Attuned
Collaborative

Therapy can be life-changing and provide skills that can continue to be used for many years to come. I look forward to providing a safe, calming environment where you feel comfortable with being yourself.

Available virtually

A headshot image of Cesar Mardones

Cesar Mardones

Patients consistently give high satisfaction ratings

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Cesar Mardones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
Mood Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe you are the expert in your own life, and I'm here to guide you from a professional standpoint. There are times when we all need additional support, and I'm happy to provide that when you need it.

Available virtually

A headshot image of Raven Royal

Raven Royal

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Raven Royal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Arts (MA) in Counseling Psychology from Argosy University.

Sacramento, CA
Specialties
Stress
Anxiety
Grief
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Marriage and Family Therapist. My approach is supportive and directive at times. I aim to be present with you and validate your experiences, as well as offer other possible ways to process and explore those experiences in a way that will allow space for you to reflect on how you felt about any experience.

Available virtually

A headshot image of Jasdeep Bains

Jasdeep Bains

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jasdeep Bains, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasdeep has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Sacramento, CA
Specialties
Stress
Anxiety
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I take a grounded, compassionate approach to therapy, helping people untangle patterns of stress, anxiety, and past experiences that shape their lives.

Available virtually

A headshot image of Wanda Pratt

Wanda Pratt

LCSW
27+ years

Licensed Clinical Social Workers (LCSWs), like Wanda Pratt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Master of Social Work (MSW) from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Depression
Domestic Violence
Grief
Relationship Issues
Style
Responsive
Spiritual
Empowering

I work with adults and couples navigating anxiety, depression, stress, grief and loss, and domestic violence.

Available virtually

A headshot image of Vickie Keller

Vickie Keller

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Vickie Keller, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vickie has a Master of Social Work (MSW) from Campbellsville university.

Sacramento, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Collaborative

I work with individuals struggling with challenges in their lives. I use various therapeutic approaches to help my clients on their wellness journey.

Available virtually

A headshot image of Liz Phelan

Liz Phelan

Patients consistently give high satisfaction ratings

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Liz Phelan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liz has a Master of Social Work (MSW) from Adelphi University.

Sacramento, CA
Specialties
Stress
Anxiety
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Supportive

I specialize in trauma, anxiety, and stress using Cognitive Behavioral Therapy and Supportive Therapy to help navigate feelings and help you feel better.

Available virtually

A headshot image of Otishia Hill

Otishia Hill

Recognized for high quality patient care

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Otishia Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Otishia has a Master of Social Work in Social Work/ Behavioral Health and from California State University, Fresno.

Sacramento, CA
Specialties
Stress
Anxiety
Chronic Illness
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I am a strength-based, client-centered mental health professional. I bring a wealth of knowledge and compassion to support you on your journey, working with individuals, couples, and families.

I have already recommended her to other potential clients. She is exceptional, very respectful, and aware of cultural differences and expectations. She has an open view of diversity and a practical approach to addressing adversity issues.

Available virtually

A headshot image of Jackie Galindo-Johnson

Jackie Galindo-Johnson

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jackie Galindo-Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Master's in Counseling (MC) from National University.

Sacramento, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Hello! I'm glad you made the step to seek self-improvement! As an LMFT, I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice, and now telehealth. I enjoy working with a wide population, including couples and families.

I am unequivocally happier and on a far better path than I was when first undergoing therapy. My life is materially better in multiple ways, and I have developed so many tools through our sessions that keep me regulated and sure-footed as I look toward the future.

Available virtually

A headshot image of Dennis Daugherty

Dennis Daugherty

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Dennis Daugherty, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dennis has a Master's in Counseling (MC) in Marriage, Family, & Child from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
Relationship Issues
Suicidal Ideation
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

I have been providing psychotherapy to adults, children, and families who want to improve their lives and overcome difficult life situations.

Available virtually

A headshot image of Marissa Guerrero

Marissa Guerrero

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Guerrero, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master of Arts (MA) in Counseling Psychology, Focus: Marriage and Family Therapist from John F. Kennedy University.

Sacramento, CA
Specialties
Stress
Depression
Life Transitions
Substance Use
Trauma and PTSD
Women's Issues
Style
Exploratory
Approachable
Curious

I'm here to guide you on your journey of healing and ignite change in your life. I'm passionate about helping individuals and families learn new skills to overcome challenges triggered by traumatic experiences.

Marissa is thoughtful, insightful, and kind. She has guided me through sensitive situations. I appreciate her perspective with all topics I bring up.

Available virtually

A headshot image of Lawanda Hoyle

Lawanda Hoyle

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Lawanda Hoyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawanda has a Master of Social Work (MSW) from California State University, Bakersfield.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Responsive
Attuned
Affirming

My clinical practice is tailored to the individual needs of each client that I treat. I focus on helping clients to identify unhealthy thought patterns in order to achieve balance in their lives. I pride myself on providing individuals with the necessary skills to allow them the ability to cope with life's challenges.

I feel that we clicked almost immediately at the initial appointment. She's approachable and friendly. I'm grateful that she gives me tools and knowledge to handle any challenges life throws at me.

Available virtually

A headshot image of Amanda Gonyer

Amanda Gonyer

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Amanda Gonyer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Science (MS) in Marital Family Therapy from California State University, Dominguez Hills.

Sacramento, CA
Specialties
Stress
ADHD
Anxiety
Cultural Stress
Life Transitions
Style
Exploratory
Approachable
Curious

I help adults navigate anxiety, life transitions, generational trauma, and spiritual concerns. My approach is warm, authentic, and client-centered, blending humor and creativity to create a safe, supportive space where you can show up as your true self.

Available virtually

A headshot image of Jody Green

Jody Green

Patients consistently give high satisfaction ratings

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jody Green, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jody has a Master in Counseling (MC) from Southwestern College.

Sacramento, CA
Specialties
Stress
ADHD
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I specialize in treating disordered eating, body image distress, anxiety, depression, trauma, addictions, and phase-of-life issues. My intention is to create a safe, caring, and supportive environment for you to express what needs to be heard and process what needs to be felt to heal and reconnect with your life.

Available virtually

A headshot image of Alexis Nicodemus

Alexis Nicodemus

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Alexis Nicodemus, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master's in Counseling (MC) from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Anxiety
Eating Disorders
Obsessive-Compulsive (OCD)
Style
Exploratory
Candid
Collaborative

I am so excited to have you here. I understand how vulnerable asking for help and coming to therapy can be, and I am thankful you have trusted me to go alongside your journey.

Available virtually

A headshot image of Dawn Morris

Dawn Morris

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dawn Morris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dawn has a Master in Counseling (MC) Marriage and Family Therapy Specialization from California State University, Sacramento.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I'm a licensed marriage and family therapist based out of Sacramento, California. I have been a therapist for children, teens, and families for 10 years. I consider it a privilege to earn my client's trust and walk with them through difficult thoughts and emotions. It's an honor to meet clients where they are and provide them with insight.

Available virtually

A headshot image of Anna Pavlov

Anna Pavlov

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Pavlov, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Sacramento, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Therapy is not easy; it takes courage! If you are in a season of feeling unsure of yourself, your future, and your relationship, and feeling lost, confused, hopeless, sad, anxious, and in need of support, you have already taken the bravest step. I am here to help you process, feel, and identify the areas that prevent you from thriving in life.

Available virtually

You’ve reached the end of available providers in Sacramento, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of John Timberlake

John Timberlake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like John Timberlake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Doctor of Psychology (PSYD) in Clinical Psychology from American School of Professional Psychology and a Masters of Arts (MA) in Political Philosophy from California State University, Los Angeles.

Los Alamitos, CA
Specialties
Stress
Anxiety
Style
Responsive
Candid
Curious

I am a trusted psychologist with a decade of experience in private practice, offering compassionate therapy services. I offer personalized counseling for individual growth and self-discovery, and specialized techniques to help manage and overcome anxiety.

Available virtually

A headshot image of Andrea Woolf

Andrea Woolf

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Andrea Woolf, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Masters in Marriage and Family Therapy from Bethel Seminary San Diego a Branch of Bethel St. Paul.

California
Specialties
Stress
Adoption
Life Transitions
Mood Disorders
Parenting
Women's Issues
Style
Responsive
Approachable
Collaborative

As a narrative therapist, I desire to collaborate with you to re-author your life story, focusing on navigating life’s challenges with resilience and clarity.

Available virtually

A headshot image of Luz Elena Rojas

Luz Elena Rojas

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Luz Elena Rojas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luz Elena has a Master of Social Work (MSW) in Children/Family/ Schools from University of Southern California.

Burbank, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Exploratory
Gentle
Affirming

I am a Bilingual Licensed Clinical Social Worker. I work with adolescents, young adults, and adults navigating life's challenges. My focus area of practice is working with Teenagers and Adults. Together, we will work together to identify your strengths, skills, and healthy coping skills to develop a strong sense of self.

Available virtually