Connect with Anxiety therapists in Sacramento, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Lindsey Kapahalou

Lindsey Kapahalou

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lindsey Kapahalou, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsey has a Master in Counseling (MC) with Speciality of Marriage and Family Therapy from National University.

Sacramento, CA
Specialties
Anxiety
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy with a strength-based lens, focused on client-centered care.

Available virtually

A headshot image of Jackie Galindo-Johnson

Jackie Galindo-Johnson

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jackie Galindo-Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackie has a Master's in Counseling (MC) from National University.

Sacramento, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Hello! I'm glad you made the step to seek self-improvement! As an LMFT, I have worked in various settings over the last 10 years from school-based therapy, juvenile detention, group private practice, and now telehealth. I enjoy working with a wide population, including couples and families.

I am unequivocally happier and on a far better path than I was when first undergoing therapy. My life is materially better in multiple ways, and I have developed so many tools through our sessions that keep me regulated and sure-footed as I look toward the future.

Available virtually

You’ve reached the end of available providers in Sacramento, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Gabriel Arroyo

Gabriel Arroyo

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Gabriel Arroyo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriel has a Master of Science (MS) in Counseling Psychology from California Baptist College.

Redlands, CA
Specialties
Anxiety
Chronic Illness
Coping Skills
Life Transitions
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

I work with individuals, couples, and families facing various challenges. My top specialties focus on couples counseling and coping with chronic illness.

Available virtually

A headshot image of Dilbar Ofarinova

Dilbar Ofarinova

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Dilbar Ofarinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dilbar has a Master of Science in Psychology (MSPSY) from Higher School of Psychology.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Spiritual
Affirming

I work with adults facing mental health challenges, life transitions, and relationship problems. With diverse experience across clinical settings and cultural backgrounds, I've refined a flexible therapeutic style that adjusts to each person's unique needs. My goal is to help you feel seen, understood, and empowered.

Available virtually

A headshot image of Celia Perez

Celia Perez

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Celia Perez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master of Social Work (MSW) from California State University, Sacramento.

Crescent City, CA
Specialties
Anxiety
ADHD
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Curious

I use a comprehensive approach considering how all aspects of a person's life can impact overall well-being. I work with people of all ages and backgrounds who are challenged by various internal conflicts, including interpersonal, romantic, work, and family issues.

Celia is understanding, and always has good feedback and tools for me.

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Codependency
Eating Disorders
Grief
Peer Relationships
Style
Insightful
Approachable
Curious

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Craig Landry

Craig Landry

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Craig Landry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Craig has a Doctor of Social Work (DSW) from University of California, Los Angeles.

Harbor City, CA
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, confidence, & depression.

Available virtually

A headshot image of William Fenton

William Fenton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of Terry Pearce

Terry Pearce

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Terry Pearce, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terry has a Master of Science (MS) in Counseling/Marriage & Family Therapy from California State University, Fresno.

Fresno, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can be challenging, and I am passionate and adept at working with individuals who need guidance with anxiety, depression, and life transitions.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

My approach to therapy is with empathy, compassion, and respect. I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Marilu Lemos

Marilu Lemos

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Marilu Lemos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilu has a Masters of Arts (MA) Psychology from Brandman University.

Visalia, CA
Specialties
Anxiety
Depression
Sexual Abuse
Stress
Trauma and PTSD
Style
Practical
Attuned
Empowering

I support adults, teens, families, and couples with anxiety, depression, stress, trauma, and relationship issues using an eclectic blend of CBT, DBT, and other approaches.

Available virtually

A headshot image of Ingrid Montes

Ingrid Montes

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ingrid Montes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ingrid has a Master of Social Work (MSW) from California State University, Bakersfield.

Los Angeles, CA
Specialties
Anxiety
Depression
Pregnancy, Prenatal, Postpartum
Style
Insightful
Approachable
Motivational

I'm fluent in both English and Spanish, with a passion for helping people navigate life's challenges. I work with adults and children from diverse communities, creating a space where you can feel understood and supported.

Available virtually

A headshot image of Sandra Alvarez

Sandra Alvarez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sandra Alvarez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master in Counseling (MC) from Palo Alto University.

California
Specialties
Anxiety
ADHD
Depression
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Starting therapy is a big step, so please know there’s no pressure to have everything figured out. Our first session can be a comfortable space to start a conversation at whatever pace feels right for you. Together, we can work toward your goals in a supportive, judgment-free environment.

Available virtually

A headshot image of Alexander Sprague

Alexander Sprague

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Alexander Sprague, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master's in Counseling (MC) from Palo Alto University.

Clayton, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I specialize in supporting individuals dealing with anxiety, depression, trauma, relationship difficulties, self-esteem issues, life transitions, and parenting challenges.

Available virtually

A headshot image of Elizabeth Serrano

Elizabeth Serrano

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Style
Exploratory
Attuned
Collaborative

I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

Available virtually

A headshot image of Teresa Austin

Teresa Austin

LCSW

Licensed Clinical Social Workers (LCSWs), like Teresa Austin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Social Work (MSW) from California State University, Chico.

Arroyo Grande, CA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Outcome-oriented
Attuned
Motivational

I have lived on the Central Coast for the past six years. I enjoy spending time at home with my family and our two doodles. I enjoy the outdoors and staying active. I began my Social Worker career in 2016, initially working with children and families through the foster care system.

Available virtually

A headshot image of Jennifer Mendoza

Jennifer Mendoza

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Mendoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Clinical/Counseling Psychology from California State University, San Bernardino.

Yucca Valley, CA
Specialties
Anxiety
Addiction
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I work with adults struggling with depression, addiction, anxiety, stress, and trauma.

Available virtually

A headshot image of Rosanna Feet

Rosanna Feet

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rosanna Feet, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosanna has a Master in Counseling (MC) Marriage, family, children counseling from University of Phoenix.

California
Specialties
Anxiety
Cultural Stress
Depression
Divorce
Relationship Issues
Style
Insightful
Attuned
Collaborative

Do you ever feel overwhelmed or stuck in the same relationship patterns? Life can bring emotional and mental challenges that leave us feeling lost, disconnected, or unsure of what to do next. My goal is to help you make sense of what’s happening, deepen your understanding of yourself, and find healthier ways to move through difficult moments.

Available virtually

A headshot image of Sonnie Hamner

Sonnie Hamner

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sonnie Hamner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonnie has a Master of Arts (MA) in Psychology from California Southern University.

Vacaville, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I have a diverse training background that includes Clinical Trauma, Emotionally Focused Therapy, and Mental Health Integrated Medicine. I work with individuals, couples, and families navigating a wide range of life challenges.

Sonnie has given me invaluable advice. Her wisdom has enabled me to make many changes in my life that have already improved my mental and physical health. She has a holistic approach that has really helped me improve much faster than my previous therapists.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Harry Um

Harry Um

LCSW

Licensed Clinical Social Workers (LCSWs), like Harry Um, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Harry has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Cultural Stress
Gender Identity
Self Esteem
Spirituality
Stress
Style
Responsive
Approachable
Curious

Are you searching for a purpose? Trying to make sense of things lately? Feel more connected? More confident in who you are? I’d like to offer myself as a companion for your journey towards the life you want.

Available virtually

A headshot image of Josephine Nowell

Josephine Nowell

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Josephine Nowell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Exploratory
Candid
Curious

I’m dedicated to helping individuals, couples, and families navigate life’s challenges and build meaningful connections.

Available virtually

A headshot image of Kim Simmons

Kim Simmons

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Kim Simmons, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Master of Arts (MA) Marriage and Family Therapy from Touro University Worldwide.

Tustin, CA
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Substance Use
Style
Responsive
Attuned
Curious

When the pain of staying the same outweighs the fear of change, transformation begins. I help people struggling with addiction and substance abuse find support and guidance to create a life they don't need to escape from. Identifying negative thoughts and replacing them with healthy alternatives leads to lasting recovery.

Available virtually

A headshot image of Kelly Horton

Kelly Horton

LCP

Licensed Clinical Psychologists (LCPs), like Kelly Horton, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Doctor of Psychology (PSYD) from California School of Professional Psychology and a Master of Arts in Clinical Psychology from California School of Professional Psychology at AIU.

Vallejo, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Peer Relationships
Style
Insightful
Approachable
Collaborative

Feeling overwhelmed, disconnected, or unsure how to move forward? I work with clients who are navigating anxiety, life transitions, relationship stress, trauma, and patterns that no longer feel sustainable.

Available virtually