Connect with Stress therapists in Sacramento, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists
A headshot image of Monica Ross

Monica Ross

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Monica Ross, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Doctor of Social Work (DSW) from University of Southern California and a Master in Counseling (MC) Counseling Psychology from St. Edward's University.

Berkeley, CA
Specialties
Stress
ADHD
Autism or Asperger's Syndrome
LGBTQIA+
Life Transitions
Style
Practical
Approachable
Collaborative

I’m a licensed therapist (LPCC) who works with thoughtful, creative, self-aware adults navigating anxiety, burnout, life transitions, relationship challenges, and questions of identity and purpose. Therapy offers space to reflect, gain clarity, and translate insight into meaningful change.

Available virtually

A headshot image of Marissa Dearborn

Marissa Dearborn

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Marissa Dearborn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marissa has a Master's in Counseling (MC) in Marriage & Family Therapy from Pepperdine University.

Agoura Hills, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Style
Outcome-oriented
Warm
Supportive

I use a client-centered approach incorporating DBT, trauma-informed care, MI, and aspects of CBT within therapy sessions. I believe each individual's path to wellness is unique and am here to support your needs.

Available virtually

A headshot image of Jonathan Frankel

Jonathan Frankel

Recognized for high quality patient care

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jonathan Frankel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Social Work (MSW) from University of Connecticut.

California
Specialties
Stress
Anxiety
Depression
Mood Disorders
Style
Practical
Attuned
Curious

I work with individuals and couples dealing with anxiety, stress, and depression.

Available virtually

A headshot image of Darryl Gilmer

Darryl Gilmer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Darryl Gilmer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryl has a Master of Science Psychology (MSPSY) from Chapman University.

California
Specialties
Stress
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I work with couples and individuals navigating relationship challenges, depression, anxiety, and trauma. My approach is warm and relational, emphasizing the healing power of connection both within your relationships and between us in therapy.

Available virtually

A headshot image of Manuel Ortiz

Manuel Ortiz

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Manuel Ortiz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuel has a Master of Social Work with Emphasis on Mental Health from California State University, Dominguez Hills.

Los Angeles, CA
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Approachable
Collaborative

As a bilingual (English/Spanish) Clinical Social Worker, I work with adults experiencing anxiety, depression, stress, and life transitions.

Available virtually

A headshot image of Benzion Perez

Benzion Perez

Recognized for high quality patient care

LMFT
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Benzion Perez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benzion has a Master of Science (MS) in Marital and Family Therapy from Fuller Theological Seminary.

Pomona, CA
Specialties
Stress
Anxiety
Depression
Family Conflict
Life Transitions
Style
Exploratory
Candid
Collaborative

I want to work with people who are willing to try something new, to try something different, to take risks, to be vulnerable, to explore, and to discover. I want to extend myself to those finding themselves ready to push through conflicts by collaborating with me on the process of being honest and comfortable in our skin.

Available virtually

A headshot image of Cristina Miramontes

Cristina Miramontes

LCSW

Licensed Clinical Social Workers (LCSWs), like Cristina Miramontes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cristina has a Master of Social Work from Simmons College.

California
Specialties
Stress
Anxiety
Codependency
Depression
Domestic Violence
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I help people who struggle with high-functioning anxiety, people-pleasing, and constant overthinking, even when they appear to have things together on the outside. I also work with those who find themselves questioning their relationships, struggling to set boundaries, or navigating major life transitions.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Stress
Anger Management
Anxiety
Depression
Grief
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression.

Available virtually

A headshot image of Priscilla Becker

Priscilla Becker

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Becker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Stress
Anxiety
Depression
Grief
Style
Responsive
Warm
Supportive

I’m so glad you’re here. I’m a Licensed Clinical Social Worker who provides a safe, compassionate space for women navigating the complex emotions that come with grief and loss — whether from the end of a relationship, divorce, or the death of a loved one.

Available virtually

A headshot image of Karen Diaz

Karen Diaz

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen Diaz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from University of Southern California.

Corona, CA
Specialties
Stress
Anxiety
Cultural Stress
Depression
Relationship Issues
Style
Responsive
Approachable
Curious

I'm a Licensed Clinical Social Worker, and I work with adults experiencing life transitions, anxiety, depression, and trauma-related symptoms. I aim to create a supportive, culturally sensitive space to help individuals grow through life’s challenges. While I don't offer sessions in Spanish, we can absolutely blend languages when it feels natural.

Available virtually

A headshot image of Venecia Ebneof

Venecia Ebneof

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Venecia Ebneof, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Venecia has a Master of Science (MS) in Marriage and family counseling and child Therapy from University of Phoenix.

California
Specialties
Stress
Anger Management
Depression
Parenting
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

I work with individuals, couples, and families navigating life transitions, relationship challenges, and emotional stress.

Available virtually

A headshot image of Brittany Chandler

Brittany Chandler

LCSW

Licensed Clinical Social Workers (LCSWs), like Brittany Chandler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master of Science (MS) in Social Work from Jackson State University.

California
Specialties
Stress
Anxiety
Style
Practical
Approachable
Motivational

I have worked in a variety of practice settings, and I am deeply committed to supporting individuals through meaningful change. I value the field of social work for its focus on collaboration, empowerment, and helping clients navigate life’s challenges with practical, solution-focused strategies.

Available virtually

A headshot image of Megan Fondren

Megan Fondren

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Megan Fondren, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Oceanside, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Borderline Personality
Depression
Mood Disorders
Style
Responsive
Gentle
Curious

I work from a client-centered, strength-based, solution-focused, and present-minded approach. We work on the things that will increase your satisfaction with life and how you interact with others around you.

Available virtually

A headshot image of Susan Reyes

Susan Reyes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Susan Reyes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Masters of Arts (MA) from Phillips Graduate Institute.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Outcome-oriented
Attuned
Motivational

I believe my experience sharing time with clients provides a safe, stable environment for personal growth. My knowledge of psychotherapy, communication, and strength through mindful awareness has expanded based on direct observation of what creates a therapeutic alliance with a range of individuals.

Available virtually

A headshot image of Erik Iem

Erik Iem

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Erik Iem, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erik has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Exploratory
Attuned
Curious

Taking the first step toward therapy can feel both brave and uncertain. I offer a supportive space to explore your experiences, heal from trauma, and find balance through life's changes. I work with trauma, anxiety, depression, and transitions. When you're ready, I invite you to begin your journey toward healing.

Available virtually

A headshot image of Channin Graham

Channin Graham

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Channin Graham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Channin has a Masters of Arts (MA) marriage and family therapy from touro university worldwide.

California
Specialties
Stress
Coping Skills
Divorce
Family Conflict
Grief
Women's Issues
Style
Insightful
Warm
Curious

You’re capable and accomplished—but internally, it can feel like overthinking or never being at ease. I help individuals strengthen self-worth, set boundaries, and create healthier relationships. Our work is collaborative, supportive, and focused on lasting change. If this resonates, I’d love to connect.

Available virtually

A headshot image of Teng Vang

Teng Vang

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Teng Vang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teng has a Master in Counseling (MC) from University of Phoenix.

California
Specialties
Stress
Anxiety
Depression
Mood Disorders
Style
Directive
Gentle
Motivational

If you're feeling stuck in life or overwhelmed by various situations, you're not alone. I have helped clients navigate life's challenges, transitions, self-doubt, and other changes with respect and compassion. My goal is to meet you where you are and support you in increasing your confidence so you can move forward in your life.

Available virtually

A headshot image of Margita Kapustova

Margita Kapustova

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margita Kapustova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margita has a Master of Science (MS) in Marriage and Family Therapy from California State University, Long Beach.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Supportive

Starting therapy is a meaningful step, and I honor the courage it takes to reach out. Whether you’re feeling overwhelmed, stuck, or ready for change, you don’t have to face it alone. I support individuals and couples navigating anxiety, depression, life transitions, and relationship challenges, offering a warm space to feel heard and understood.

Available virtually

A headshot image of Susannah Reynolds

Susannah Reynolds

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Susannah Reynolds, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susannah has a Masters of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Stevenson Ranch, CA
Specialties
Stress
Anxiety
Style
Outcome-oriented
Approachable
Collaborative

I work with adults in a non-judgmental environment where you can feel safe exploring what brings you to therapy and what you hope to achieve.

Available virtually

A headshot image of Heidi Favia

Heidi Favia

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Heidi Favia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Masters of Arts (MA) in Clinical Psychology from Chicago School of Professional Psychology.

California
Specialties
Stress
Anxiety
Depression
Eating Disorders
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Supportive

I create a compassionate, empathetic, non-judgmental environment for clients. My calm and warm demeanor allows me to build trusting, open, and honest relationships where you feel safe to explore your experiences and work toward meaningful change.

Heidi is professional, skilled, and she knows how to drive my session with her well based on what I need during each session.

Available virtually

A headshot image of Cherrise Elijah

Cherrise Elijah

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cherrise Elijah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cherrise has a Master of Social Work (MSW) Mental Health from California State University, Dominguez Hills.

Hawthorne, CA
Specialties
Stress
Anxiety
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe mental health goes beyond managing symptoms—it's about fostering well-being, inner peace, and resilience. I use a holistic approach that integrates mind, body, and spirit, offering personalized care that respects your unique experiences, culture, and values.

Available virtually

A headshot image of Elena Alvarez

Elena Alvarez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Elena Alvarez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elena has a Master's in Counseling (MC) from Loyola Marymount University.

California
Specialties
Stress
Anxiety
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I have been in the field for 9+ years, supporting clients through various difficulties and challenges. Throughout these years, I have learned that the best approach is collaborative, with the client as the main focus. I am here to provide a supportive and safe space where you can be yourself and achieve your goals.

Available virtually

A headshot image of Jeffrey Robertson

Jeffrey Robertson

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Jeffrey Robertson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeffrey has a Master of Science Psychology (MSPSY) in Child Studies Specialization from Antioch University.

Winnetka, CA
Specialties
Stress
ADHD
Anxiety
Bipolar Disorder
Coping Skills
LGBTQIA+
Style
Insightful
Gentle
Curious

I want you to feel empowered to lead the direction of each session. My special areas of focus include depression, anxiety, mood disorders, trauma, relationship issues, autism, health, and body/mind connections.

Available virtually

A headshot image of Pinkal Shah

Pinkal Shah

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Pinkal Shah, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pinkal has a Master of Science (MS) in Counseling Psychology from California State University, Bakersfield.

Valencia, CA
Specialties
Stress
ADHD
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I provide a safe, accepting, and mindful environment as well as culturally sensitive services for children, adults, and families who are experiencing difficulties with emotional stress and behavioral issues.

Available virtually

A headshot image of Stephanie Ha

Stephanie Ha

LCSW

Licensed Clinical Social Workers (LCSWs), like Stephanie Ha, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from California State University, Hayward.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Insightful
Warm
Supportive

Are you highly critical of yourself and deeply unsatisfied with your life? Do you feel as if you are not good enough, no matter how hard you try? Are you looking for more joy, satisfaction, greater peace, and healing in your life? If so, you are in the right place!

Available virtually