Connect with Stress therapists in Sacramento, CA

Book a session as soon as April 25

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Stress therapists
A headshot image of David Drake

David Drake

Recognized for high quality patient care

LCP

Licensed Clinical Psychologists (LCPs), like David Drake, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Doctor of Psychology (PSYD) Clinical Psychology from Loma Linda University.

Gardena, CA
Specialties
Stress
Addiction
Anxiety
Coping Skills
Depression
Style
Insightful
Approachable
Collaborative

The human experience is fraught with challenges and hardships, and yet, these are the fundamental building blocks of our liberation. With warmth, empathy, and insight, I strive to create collaborative relationships with each of my clients to aid them in finding their greatest joy and purpose. Your courage has brought you here; now, let's begin!

Available virtually

A headshot image of Jane Shih Wang

Jane Shih Wang

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jane Shih Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane Shih has a Masters of Arts (MA) from Wheaton College.

Gardena, CA
Specialties
Stress
Anxiety
Cultural Stress
Depression
Grief
Relationship Issues
Style
Exploratory
Attuned
Curious

I deeply enjoy having deep conversations about challenges like cross-cultural identity issues, anxiety, depression, and life transitions because I know how important it is to have an accepting professional that can offer an objective viewpoint with unconditional positive regard.

Available virtually

A headshot image of Hilary Malloy

Hilary Malloy

LCSW

Licensed Clinical Social Workers (LCSWs), like Hilary Malloy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hilary has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Stress
ADHD
Addiction
Anxiety
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

I specialize in anxiety, life transitions, relationship issues, work stress, career blocks.

Available virtually

A headshot image of Tom Hayes

Tom Hayes

Recognized for high quality patient care

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Tom Hayes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tom has a Master of Arts (MA) in Professional Counseling from Illinois School of Professional Psychology.

Ventura, CA
Specialties
Stress
Anxiety
Depression
Relationship Issues
Substance Use
Style
Directive
Approachable
Collaborative

I work with adult men and women navigating mood disorders, anxiety, substance abuse, and relationship challenges. With experience in various therapeutic settings, I create a space where you can explore unhealthy patterns, manage anger, and build healthier connections.

Available virtually

A headshot image of Alea Holman

Alea Holman

LCP

Licensed Clinical Psychologists (LCPs), like Alea Holman, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alea has a Doctor of Philosophy (PHD) in School Psychology from University of California, Berkeley and a Masters of Public Health (MPH) from Columbia University.

California
Specialties
Stress
Cultural Stress
Depression
Racial Identity
Self Esteem
Style
Exploratory
Approachable
Curious

I am committed to a life of learning, healing, and advocacy. My therapeutic work is grounded in building strong relationships, building on people’s strengths, and finding creative ways to increase people’s sense of safety and belongingness.

Available virtually

A headshot image of William Hill

William Hill

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like William Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Stress
Addiction
Alcohol Use
Anxiety
Depression
Panic Attacks
Style
Exploratory
Gentle
Supportive

I’m a therapist who helps adults navigate trauma, anxiety, depression, and life transitions. I bring both clinical training and lived experience to create a grounded, supportive space—where change is possible, and you don’t have to do it alone.

Available virtually

A headshot image of Kisha Villa

Kisha Villa

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Kisha Villa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kisha has a Master of Social Work (MSW) from California State University, Bakersfield.

Visalia, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Style
Directive
Approachable
Supportive

Are you feeling distracted, overwhelmed, easily triggered, lacking motivation, or struggling in relationships? Are you ready for change but unsure where to start? You are not alone, and I am here to support and guide you. My goal is to help you develop effective coping strategies and reclaim your life.

Available virtually

A headshot image of Haig Barsegian

Haig Barsegian

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Haig Barsegian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Torrance, CA
Specialties
Stress
Anxiety
Depression
Panic Attacks
Relationship Issues
Spirituality
Style
Outcome-oriented
Approachable
Collaborative

I help people experiencing depression, anxiety, or hopelessness due to job loss, romantic breakup, grief over the death of a loved one, or serious medical conditions. These feelings are experienced by almost everyone at some point in life. Therapy can help you find relief and answers to life's many challenges.

Haig is about as perfect a therapist as I could have hoped for, and I believe his methods, approach, and manners would be deemed positive for most clients.

Available virtually

A headshot image of Jamie Fister

Jamie Fister

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jamie Fister, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master's in Counseling (MC) in Marriage and Family Therapy from Argosy University.

Huntington Beach, CA
Specialties
Stress
Anxiety
Codependency
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Collaborative

If you walk into a room smiling, holding everything together while no one sees how heavy it feels inside, you're not alone. If anxiety, second-guessing, and replaying conversations keep you stuck in your head, or if guilt creeps in every time you say no, it makes sense that you feel exhausted from always making sure everyone else is okay.

Available virtually

A headshot image of Laura Sanders

Laura Sanders

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Laura Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Vista, CA
Specialties
Stress
Anxiety
Coping Skills
Depression
Trauma and PTSD
Style
Practical
Approachable
Empowering

I take a client-centered approach to working with all my clients, as each person is unique, and a specific treatment plan will accommodate healing.

Laura understood my needs in short order and has good solutions to help with anxiety

Available virtually

A headshot image of Elsa Dubberly

Elsa Dubberly

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Elsa Dubberly, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elsa has a Master of Science (MS) in Counseling from San Diego State University.

Modesto, CA
Specialties
Stress
Anxiety
Depression
Panic Attacks
Relationship Issues
Style
Responsive
Gentle
Collaborative

Life’s challenges can leave you feeling stuck, anxious, or disconnected. Healing begins with understanding your feelings, and I’m here to walk alongside you. Together, we’ll explore what’s holding you back and create a plan to help you move forward with clarity and confidence. I bring over 10 years of experience as a therapist.

She is incredibly helpful, caring, and supportive.

Available virtually

A headshot image of Kenia Aguilar

Kenia Aguilar

LCSW

Licensed Clinical Social Workers (LCSWs), like Kenia Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kenia has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Stress
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I am a Licensed Clinical Social Worker in California. I earned both my Bachelor’s and Master’s degrees in Social Work from California State University, San Bernardino. I have been practicing therapy since 2012, primarily working with at-risk school-aged children, adolescents, and their families.

Available virtually

A headshot image of Ani Samsonyan

Ani Samsonyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ani Samsonyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ani has a Master of Arts (MA) in Clinical Psychology: Emphasis on Marriage and Family Therapy from Pepperdine University.

Burbank, CA
Specialties
Stress
Codependency
Divorce
Life Transitions
Relationship Issues
Self Esteem
Style
Directive
Candid
Collaborative

Taking steps to better yourself requires courage. I provide a non-judgmental space where you can be your true self. I support people navigating life's challenges, dealing with anxiety and depression, or seeking more meaning. I feel honored to work with clients willing to share their thoughts, feelings, and experiences.

Available virtually

A headshot image of Nazar Flome

Nazar Flome

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nazar Flome, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazar has a Master of Arts in Marriage and Family Therapy and Professional Clinical Counseling from University of Massachusetts Global.

California
Specialties
Stress
Anxiety
Coping Skills
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Approachable
Motivational

Struggling to overcome what life throws at you? I believe everyone deserves a safe and non-judgmental space that can help them move beyond the difficulties that anxiety, depression, or heaviness of past traumas can bring. Together, we will build practical skills that empower you in your daily life and help you grow into the best version of you.

Available virtually

A headshot image of Eva Decroix

Eva Decroix

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eva Decroix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master in Counseling (MC) Psychology from National University.

California
Specialties
Stress
ADHD
Anxiety
Cultural Stress
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Curious

I am a counselor with a thriving interest in helping people reach their health and healing goals. I have studied and lived abroad for many years, such as in China and Korea. I have multi-background knowledge. I also was in the U.S. Army for 6 years, which means understands military rules and life, so veterans are very welcome.

Available virtually

A headshot image of Nancy Garcia

Nancy Garcia

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Nancy Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Stress
Anxiety
Style
Responsive
Warm
Collaborative

I work with people seeking to rediscover and renew themselves through supportive counseling.

Available virtually

A headshot image of Adriana Galdamez

Adriana Galdamez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Adriana Galdamez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriana has a Master of Science (MS) in Counseling Psychology (Marriage and Family Therapy) from Mount Saint Mary's University.

San Fernando, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I specialize in working with diverse individuals navigating life transitions, anxiety, depression, family challenges, trauma, and other needs. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique goals by providing a supportive and safe environment.

Available virtually

A headshot image of Jeremy Ragster

Jeremy Ragster

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jeremy Ragster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Arts (MA) in Clinical Psychology from Pepperdine University.

Woodland Hills, CA
Specialties
Stress
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Men's Issues
Style
Outcome-oriented
Candid
Supportive

I have a passion for assisting others in redefining their narratives as well as reconstructing cognitive distortions so that overall mental health and functioning can increase.

Available virtually

A headshot image of Karin Huang

Karin Huang

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Karin Huang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karin has a Masters of Arts (MA) in Mental Health Counseling from Hofstra University.

Bakersfield, CA
Specialties
Stress
Anxiety
Depression
Mood Disorders
Style
Exploratory
Spiritual
Motivational

I am a licensed Marriage and Family Therapist with License # 120305 in California. My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can’t change difficult situations of the past, we can work together to better understand and resolve challenges in your life.

Available virtually

A headshot image of Sue Anne Swartz

Sue Anne Swartz

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sue Anne Swartz, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sue Anne has a Master's in Psychology with an Emphasis on Marriage and Family Therapy from Brandman University.

California
Specialties
Stress
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Exploratory
Gentle
Curious

Every person who comes to therapy carries a story—one filled with experiences, challenges, and hopes that shape who they are. Whether you're facing a major life transition, coping with anxiety or depression, healing from trauma, or navigating the pain of complicated grief, I believe that hope is a choice—a powerful first step toward change.

Available virtually

A headshot image of Anush Petrosyan

Anush Petrosyan

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anush Petrosyan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anush has a Master of Science Psychology (MSPSY) in Counseling Psychology from Mount Saint Mary's College.

Van Nuys, CA
Specialties
Stress
Anxiety
Depression
LGBTQIA+
Sex Therapy
Transgender Issues
Style
Insightful
Approachable
Collaborative

I am a kink-aware, LGBTQ+, multicultural, alt lifestyle-affirming therapist. I provide a sex-positive, alt-inclusive, supportive environment to discuss all those things you have difficulty talking to your friends and family about. I work with individuals who struggle with depression, anxiety, low self-esteem, life stressors, addiction, and trauma.

Available virtually

A headshot image of Jollene Stiles-Bradsher

Jollene Stiles-Bradsher

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jollene Stiles-Bradsher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jollene has a Master of Social Work (MSW) from California State University, Sacramento.

California
Specialties
Stress
Anxiety
Depression
Grief
LGBTQIA+
Relationship Issues
Style
Insightful
Warm
Motivational

Change is difficult, and learning to trust someone is even harder. I work to create affirming, empowering, and safe spaces for healing. My goal is to help you feel "self-connected" and to prepare you for your journey through life.

Available virtually

A headshot image of Tiffany Lewis-Hill

Tiffany Lewis-Hill

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Lewis-Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Social Work (MSW) from Brescia University.

California
Specialties
Stress
Anxiety
Depression
Grief
Substance Use
Style
Responsive
Approachable
Motivational

I take an eclectic approach to therapy, integrating various techniques to help my clients sustain the progress they make. I primarily work with adults navigating life's challenges.

Available virtually

A headshot image of Beth Siller

Beth Siller

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Beth Siller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beth has a Masters of Arts (MA) Clinical Psychology/Marital and Family Therapy from The Chicago School of Professional Psychology.

California
Specialties
Stress
ADHD
Anxiety
LGBTQIA+
Life Transitions
Style
Insightful
Approachable
Curious

High-functioning doesn’t always mean okay. If you’re presenting like a CEO but crashed out inside with the emotional bandwidth of a tomato, therapy might be exactly the vibe. I work with students post-high school, young professionals, and anyone trying to stay afloat while doggy paddling under all that pressure.

Available virtually

A headshot image of Veronika Noble

Veronika Noble

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Veronika Noble, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronika has a Masters of Arts (MA) Counseling Psychology from Argosy University.

California
Specialties
Stress
Anger Management
Codependency
Family Conflict
Men's Issues
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I help people cut through overwhelm, trauma, and stuck patterns so they can think clearly and take control of their lives again. Therapy with me is honest, focused, and practical—no fluff, just meaningful progress.

Available virtually