Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Alma Rodriguez

Alma Rodriguez

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Alma Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Arts in Counseling and Mental Health from Sonoma State University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Suicidal Ideation
Style
Responsive
Warm
Empowering

I believe therapy is most effective when you feel accepted, understood, and empowered. My goal is to create a safe, supportive space where you can be yourself while also feeling challenged to grow. I meet clients where they are, recognizing that everyone comes to therapy with unique experiences, strengths, and goals.

Available virtually

A headshot image of Jennifer Ferguson

Jennifer Ferguson

LPCC
•
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Jennifer Ferguson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Counseling from Capella University.

California
Specialties
Anxiety
Codependency
Coping Skills
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

Seeking help for mental health issues can feel intimidating and humbling, but it doesn’t have to be. Recognizing when to ask for help is a sign of strength. We all need someone who will listen, empathize, guide when needed, and even challenge us at times. This is what you’ll experience with me.

Available virtually

A headshot image of Joyce Nicholson

Joyce Nicholson

LPCC
•
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Joyce Nicholson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joyce has a Masters of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

California
Specialties
Anxiety
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Spirituality
Style
Responsive
Approachable
Collaborative

I provide a warm, supportive, and collaborative space where you can feel heard, build insight, and develop practical tools to navigate life’s challenges. Together, we’ll work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Elizabeth Ramos

Elizabeth Ramos

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Ramos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Masters of Arts (MA) from Northcentral University.

Montebello, CA
Specialties
Anxiety
Aging
Career Counseling
Family Conflict
Spirituality
Style
Practical
Spiritual
Collaborative

I walk beside and behind the clients I serve, knowing that the true solutions to issues already exist inside that family or client and only need to be nurtured into existence.

Available virtually

A headshot image of Annabel Vargas

Annabel Vargas

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Annabel Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annabel has a Master of Social Work (MSW) from California State University, Fullerton.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Impulse Control Disorders
Style
Insightful
Approachable
Motivational

Whether you’re dealing with non-stop stress, feeling stuck in an anxious loop, navigating a messy life transition, or trying to untangle family drama, it is completely normal to need some support. I’m here to offer a down-to-earth, judgment-free space where we can sort through it all together and get you back to feeling like yourself.

Available virtually

A headshot image of Lisa Encinas

Lisa Encinas

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Lisa Encinas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) from California Baptist University.

Banning, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Supportive

I have worked with different ages, cultural backgrounds, ethnic backgrounds, and socioeconomic levels. I consider myself versatile, resilient, and well-rounded, relating to others as well as being open to learning constantly about my clients because I care about their well-being.

Available virtually

A headshot image of Sonya Syers Federon

Sonya Syers Federon

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sonya Syers Federon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Codependency
Relationship Issues
Self Esteem
Stress
Style
Insightful
Gentle
Curious

I am committed to helping individuals, couples, and families unpack the traumas of life that have left them with unanswered questions and confusion about how to better navigate their journey. Being an African American therapist, a woman, and a Christian, I strive to respect the cultural and traditional practices of my clients.

Available virtually

A headshot image of Tanny Purugganan

Tanny Purugganan

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Tanny Purugganan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanny has a Master in Counseling (MC) in Marriage, Family and Child Therapy from University of Phoenix.

California
Specialties
Anxiety
Anger Management
Relationship Issues
Style
Practical
Approachable
Motivational

As a Licensed Therapist and in the field for the past 30 years, I believe each person's mental health is their own, and it does not define you! Our own symptoms can be managed with the right therapist and the right tools and support! I will provide a safe environment for you to share openly so I can give tools and support to become the best you!

Available virtually

A headshot image of Brian Kypta

Brian Kypta

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Brian Kypta, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Parenting
Relationship Issues
Style
Insightful
Attuned
Curious

I work with adults and couples facing relationship conflict, anxiety, life transitions, and recurring emotional struggles.

Available virtually

A headshot image of Daniel Weil

Daniel Weil

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Daniel Weil, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Masters of Arts (MA) in Thereapist/Drama Therapy from California Institute of Integral Studies.

California
Specialties
Anxiety
Coping Skills
Family Conflict
Life Transitions
Parenting
Relationship Issues
Style
Insightful
Approachable
Affirming

I have over two decades of experience working in mental health, the last 10 as a therapist. I blends drama therapy embodiment techniques and mindfulness with talk therapy. I believe that therapy and healing work best when paired with creativity and connection.

Available virtually

A headshot image of Jose Gomez

Jose Gomez

Recognized for high quality patient care

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jose Gomez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Arts (MA) in Psychology/Marriage and Family Therapy from Phillips Graduate University.

California
Specialties
Anxiety
Anger Management
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Curious

I am here to join you on your recovery path to heal from what life challenges bring us. The hardest journey is the one you take from your head to your heart. The Healing Journey is found in the path leading back from your heart to your head. Your wellness is found in the continuous flow of honoring both your thoughts and feelings.

Available virtually

A headshot image of Grecia Forcina

Grecia Forcina

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Grecia Forcina, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Science (MS) in Counseling Psychology from California Baptist College.

California
Specialties
Anxiety
Anger Management
Relationship Issues
Self Esteem
Women's Issues
Style
Insightful
Warm
Supportive

I love creating a space where clients feel comfortable showing up exactly as they are while supporting them in getting to where they want to be. I can be a sounding board as we unpack and untangle what’s weighing on you, helping you find clarity, healing, and a way forward that feels like you. I provide therapy in English and Spanish.

Available virtually

A headshot image of Patricia Meyer

Patricia Meyer

LCP

Licensed Clinical Psychologists (LCPs), like Patricia Meyer, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Doctor of Philosophy (PHD) Clinical Psychology from California Graduate Institute.

California
Specialties
Anxiety
Addiction
Depression
Relapse Prevention
Stress
Style
Responsive
Approachable
Collaborative

Welcome! I’m a licensed clinical psychologist with more than 25 years of experience. I strive to create a warm, casual, and nonjudgmental environment where you can feel comfortable being yourself. I believe in meeting people where they are and taking the time to understand what matters most to them.

Available virtually

A headshot image of Gabriela Sinohui

Gabriela Sinohui

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Gabriela Sinohui, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gabriela has a Master of Social Work (MSW) in Mental Health from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Grief
Style
Insightful
Warm
Empowering

My approach is rooted in empowerment, self-discovery, and the belief that therapy should help you recognize your own strengths and potential—not tell you who you should be. Together, we can explore patterns that may be holding you back, strengthen your sense of self, navigate life’s challenges, and create a path forward that feels authentic to you.

Available virtually

A headshot image of Marilyn Rosen

Marilyn Rosen

LCSW
•
41+ years

Licensed Clinical Social Workers (LCSWs), like Marilyn Rosen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marilyn has a Master of Social Work (MSW) in Clinical Social Work from University of Southern California.

California
Specialties
Anxiety
Aging
Depression
Family Conflict
Women's Issues
Style
Insightful
Warm
Motivational

I believe good therapy begins with feeling genuinely heard and understood. I work with individuals, couples and families to build on their strengths, understand what may be holding them back, and create more fulfilling relationships—with themselves and with others.

Available virtually

A headshot image of Kristian Miranda

Kristian Miranda

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristian Miranda, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristian has a Master of Science (MS) in Clinical Psychology from Vanguard University of Southern California.

Mission Viejo, CA
Specialties
Anxiety
Depression
Personality Disorders
Trauma and PTSD
Style
Responsive
Candid
Curious

Works from a collaborative, client-centered approach; I use a blend of evidence-based treatments, including psychodynamic therapy, cognitive behavioral therapy, dialectical behavior therapy, family therapy, and mindfulness-based interventions.

Available virtually

A headshot image of Julissa Caballero

Julissa Caballero

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Julissa Caballero, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julissa has a Master of Arts in Social Work at California State University Stanislaus.

Modesto, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Affirming

Are you experiencing changes, losses, low self-worth, anxiety, and or depression? Do you feel stuck or unmotivated? I believe that you are your own force to heal and thrive.

Available virtually

A headshot image of Jaime Morse

Jaime Morse

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Jaime Morse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from New York University and a Masters of Arts (MA) in Psychology from The New School.

California
Specialties
Anxiety
Borderline Personality
Depression
Life Transitions
Self-Harming
Suicidal Ideation
Style
Exploratory
Approachable
Affirming

I am a California-based psychotherapist who works with adults seeking to heal from trauma, attachment wounds, and relationship challenges. I believe that therapy is most effective when it provides a safe, collaborative space to understand how past experiences continue to shape present patterns—and how those patterns can change.

Available virtually

A headshot image of Shaina Khan

Shaina Khan

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Shaina Khan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shaina has a Masters of Arts (MA) in Marriage And Family Therapy from Alliant International University.

Rancho Cordova, CA
Specialties
Anxiety
Anger Management
Depression
Stress
Suicidal Ideation
Style
Responsive
Approachable
Empowering

As an LMFT, I work collaboratively with individuals to navigate anxiety, depression, life transitions, relationship challenges, and stress while building practical tools that create lasting change.

Available virtually

A headshot image of Jenny Mork

Jenny Mork

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Jenny Mork, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jenny has a Master of Arts in Clinical Psychology from California State University, Sacramento.

Sacramento, CA
Specialties
Anxiety
Behavioral Issues
Coping Skills
Family Conflict
Parenting
Style
Insightful
Warm
Affirming

I am a Licensed Marriage and Family Therapist (LMFT) with more than 30 years of experience serving children, individuals, and families across a variety of therapeutic settings within Sacramento, California. My approach is grounded in compassion, collaboration, and a strong belief in each person's capacity for growth.

Available virtually

A headshot image of Denise Felice Alvarez

Denise Felice Alvarez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Denise Felice Alvarez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Candid
Empowering

As a first-generation Mexican American woman, wife, mother, and LCSW, I understand how culture, relationships, and life experiences shape who we are. I believe everyone possesses inner resilience, even when pain or self-doubt make it difficult to see. My goal is to help you reconnect with that strength and create meaningful, lasting change.

Available virtually

A headshot image of Yadira Torres-Baca

Yadira Torres-Baca

LCSW

Licensed Clinical Social Workers (LCSWs), like Yadira Torres-Baca, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yadira has a Master of Social Work (MSW) from UMass Global.

California
Specialties
Anxiety
ADHD
Depression
Mood Disorders
Suicidal Ideation
Style
Outcome-oriented
Warm
Affirming

I have over five years of experience supporting teens, families, and individuals as they navigate life’s challenges and transitions. I’m passionate about creating a warm, welcoming, and nonjudgmental space where you can feel heard, supported, and comfortable being yourself.

Available virtually

A headshot image of Jasmine Leigh

Jasmine Leigh

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jasmine Leigh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Masters of Arts (MA) Clinical Psychology from Pepperdine University.

California
Specialties
Anxiety
Anger Management
Autism or Asperger's Syndrome
Borderline Personality
Depression
Style
Responsive
Attuned
Collaborative

I am passionate about helping individuals navigate life’s challenges in a therapeutic, compassionate, and nonjudgmental environment. I believe therapy should feel like a safe space where you can openly explore your thoughts, emotions, relationships, and personal goals.

Available virtually

A headshot image of Avon Jones

Avon Jones

LPCC
•
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Avon Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avon has a Masters of Education (MED) in School Counseling from Wilmington University and a Master of Science (MS) in Human Service Counseling from Lincoln University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Approachable
Empowering

We know that initiating counseling services for your child or yourself can be very challenging. However, please know that you are making a positive step towards a healthy change in your life. During the counseling process, together we will identify your strengths and use those strengths to help propel you in making the necessary changes.

Available virtually

A headshot image of Angela Clark

Angela Clark

LPCC
•
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Angela Clark, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Arts (MA) in Counseling from Regent University.

California
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Carrying the weight of past experiences can feel exhausting, whether it shows up as anxiety, restless nights, or feeling disconnected from those around you.

Available virtually