Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Henri Koroveshi

Henri Koroveshi

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Henri Koroveshi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Henri has a Master of Social Work (MSW) in Mental Health Counseling from University of Southern California.

California
Specialties
Anxiety
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I graduated with a bachelor’s degree in psychology from California State University, Long Beach. I served in the U.S. Navy, and I graduated from the University of Southern California with a Master of Social Work degree with a concentration in Mental Health and sub-concentration in Military Social Work.

“Henri is very intuitive to my needs and his feedback is always spot on.”

Available virtually

A headshot image of Alejandro Reyes

Alejandro Reyes

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Alejandro Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) from California State University, San Bernardino.

Palm Desert, CA
Specialties
Anxiety
Anger Management
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can be scary and intimidating, but it can also be very liberating! Life is full of stressful situations and can be tough at times. I believe strongly that these stressors do not dictate the quality of our lives; I believe it is the way we deal with them, manage them, and respond to them that dictates the quality of our lives.

Available virtually

A headshot image of Margarita Sanchez

Margarita Sanchez

Recognized for high quality patient care

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Margarita Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margarita has a Master in Counseling (MC) in Psychology focus on Marriage and Family Therapy from National University.

Bakersfield, CA
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I'm a California Licensed Marriage and Family Therapist (LMFT) with nine years of experience helping adults navigate life's challenges with greater confidence, resilience, and self-understanding.

Available virtually

A headshot image of Michael Nicholas

Michael Nicholas

Recognized for high quality patient care

LMFT
•
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Michael Nicholas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Masters of Marriage and Family Therapy from Loma Linda University.

California
Specialties
Anxiety
Addiction
Depression
Infidelity
Men's Issues
Style
Insightful
Warm
Collaborative

Whether you’re facing relationship struggles, recovering from trauma, managing anxiety, or navigating a major life transition, I’m here to walk alongside you.

Available virtually

A headshot image of Shawna Cobabe

Shawna Cobabe

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Cobabe, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Codependency
Coping Skills
Parenting
Relationship Issues
Sports Performance
Style
Insightful
Attuned
Supportive

I've been a Licensed Marriage and Family Therapist in California for over a decade. I love helping individuals, couples and families. I exclusively offer virtual services, and had begun doing so through Zoom and Skype several years prior to the COVID pandemic.

Available virtually

A headshot image of Carol Grisham

Carol Grisham

Recognized for high quality patient care

LMFT
•
36+ years

Licensed Marriage and Family Therapists (LMFTs), like Carol Grisham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carol has a Master of Arts (MA) in Marriage, Family & Child Therapy from California Family Study Center.

Jamul, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Supportive

I utilize Cognitive Behavioral Therapy (often referred to as Talk Therapy) and other modalities, such as psychodynamic therapy, in my therapeutic approach to enable clients to better understand their processes. The goal is to help them feel more empowered and better able to cope with life's challenges.

Available virtually

A headshot image of Roselle Smith

Roselle Smith

LMFT
•
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Roselle Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Suicidal Ideation
Trauma and PTSD
Style
Practical
Approachable
Supportive

I am a Licensed Marriage Family Therapist dedicated to providing compassionate, client-centered care in a safe and supportive environment. My approach focuses on helping individuals navigate life’s challenges, build resilience, and develop practical strategies to improve their mental health.

Available virtually

A headshot image of Cindy Rivas

Cindy Rivas

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Rivas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Affirming

I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Mohamed Ali El Ghawil

Mohamed Ali El Ghawil

Recognized for high quality patient care

LPCC
•
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Mohamed Ali El Ghawil, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mohamed has a Doctor of Medicine (MD) from University of Tripoli and a Master of Arts (MA) from Chicago School of Professional Psychology.

California
Specialties
Anxiety
Coping Skills
Men's Issues
Sleep or Insomnia
Sports Performance
Trauma and PTSD
Style
Responsive
Attuned
Empowering

The first steps to your healing journey have already begun. Congratulations on taking the initiative and overcoming the fear of reaching out for support.

Available virtually

A headshot image of Luke Viloria

Luke Viloria

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Luke Viloria, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Luke has a Master in Counseling (MC) from Concordia Univeristy Irvine.

California
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Insightful
Candid
Motivational

There are moments in life when the way we have understood ourselves no longer feels sufficient for where we are going. Therapy offers a space to examine the patterns, experiences, and deeper questions shaping your life while developing a more intentional relationship with yourself. If you are ready to look inward, we can begin that process together

Available virtually

A headshot image of Wendi Tovey

Wendi Tovey

Recognized for high quality patient care

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Wendi Tovey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Master of Social Work (MSW) from University of Southern California.

Newbury Park, CA
Specialties
Anxiety
Depression
Divorce
Grief
Stress
Style
Outcome-oriented
Gentle
Empowering

I'm so glad you're here. I'm passionate about working with people and getting them through what they're currently facing. I'm driven to collaborate with my clients, decrease their symptoms, and support them in moving forward. I practice with many modalities, depending on where you are and what you're experiencing.

Available virtually

A headshot image of Elizabeth Ogah

Elizabeth Ogah

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Ogah, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

California
Specialties
Anxiety
Addiction
Career Counseling
Mood Disorders
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I prefer to go by Liz. I am an adult adoptee who has worked in the foster care/adoption field for over 7 years, as well as working with addiction/recovery, trauma-informed care, and homelessness services in various capacities for nearly the same amount of time. I am a married mom of 2 with a heart full of compassion, kindness, and lived experience.

Available virtually

A headshot image of Anna Appenzell-McDonald

Anna Appenzell-McDonald

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Appenzell-McDonald, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Counseling from California State University, Northridge.

Ventura, CA
Specialties
Anxiety
Depression
Substance Use
jobStress
Style
Outcome-oriented
Warm
Supportive

I'm a passionate advocate for helping clients meet their goals. I've worked with people facing a wide variety of challenges and am committed to supporting you through yours.

“She’s been a massive help to me and my spouse. She listens to everything we say and does so well at asking the right questions and getting deeper into the right issues. She also carries the continuity of our therapy from meeting to meeting very well so we keep making progress. So far the best couples therapist we’ve had!”

Available virtually

A headshot image of Shawna Acunia

Shawna Acunia

LMFT
•
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shawna Acunia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master in Counseling (MC) from University Of Phoenix.

Fresno, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Approachable
Empowering

I know taking this step isn’t always easy, and I’m here to support you along the way. I’m a Licensed Marriage and Family Therapist with over 15 years of experience helping individuals overcome challenges, build healthier boundaries, and become the best version of themselves.

Available virtually

A headshot image of Sarah Davidson-Amici

Sarah Davidson-Amici

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Davidson-Amici, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Aging
Depression
Stress
Style
Responsive
Approachable
Motivational

My approach to being a therapist is focusing on where the client is currently and what the presenting issue is, while exploring the area of their life where they feel they need the most improvement. Once the problem area is defined, the therapeutic work will be tailored to how the client responds to various therapeutic interventions.

Available virtually

A headshot image of Joel Herrera

Joel Herrera

Recognized for high quality patient care

LMFT
•
16+ years

Licensed Marriage and Family Therapists (LMFTs), like Joel Herrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Arts (MA) in Counseling Psychology from National University.

California
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Self Esteem
Style
Exploratory
Approachable
Affirming

I believe the journey to greater mental health is a worthy process. Everyone's path is different, and yet we are all on the same journey. My intention is to invite open, genuine conversations that help you connect with your truth.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Janelle Alexander

Janelle Alexander

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Janelle Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janelle has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Anger Management
Coping Skills
Mood Disorders
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Collaborative

I am a licensed clinician in California and Florida (soon to be in Washington) with over 20 years of professional work experience. I have experience in helping clients with stress, mood disorders, relationship issues, trauma, PTSD, self-issues, plus much more.

Available virtually

A headshot image of Avigail Ward

Avigail Ward

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.

Rancho Santa Margarita, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually

A headshot image of Elaine Ehret

Elaine Ehret

Recognized for high quality patient care

LMFT
•
33+ years

Licensed Marriage and Family Therapists (LMFTs), like Elaine Ehret, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elaine has a Master of Science in Psychology from National University.

Huntington Beach, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Motivational

I hold the belief that impartial therapeutic assistance can be beneficial for all individuals regardless of their circumstances.

Available virtually

A headshot image of Roxanne Flores

Roxanne Flores

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Roxanne Flores, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanne has a Master of Science in Social Work (MSSW) from Azusa Pacific University.

California
Specialties
Anxiety
Grief
Life Transitions
Parenting
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Affirming

As a holistic, strength-based Licensed Clinical Social Worker with 13 years of experience, I’m passionate about helping you recognize your strengths and create meaningful change. I provide compassionate, personalized care and believe investing in your mental health is one of the greatest gifts you can give yourself.

Available virtually

A headshot image of Micaela Vicuna

Micaela Vicuna

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Micaela Vicuna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master in Counseling (MC) from University of Phoenix.

Stockton, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Supportive

Life is challenging, and being human is hard. I offer an unbiased perspective with two open ears, providing guidance, empathetic support, motivation, and maybe some tough love when needed.

Available virtually

A headshot image of Charles Jones

Charles Jones

Recognized for high quality patient care

LMFT
•
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles Jones, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Science (MS) in Counseling from California State University, Los Angeles.

Sierra Madre, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Stress
Style
Exploratory
Candid
Curious

I go by Cass. I've found great satisfaction helping individuals, families, and children heal from trauma and develop the coping skills needed to lead successful lives. My work focuses on creating pathways from pain to resilience.

“He is amazing and really has helped me an we have connected more then i expected”

Available virtually

A headshot image of Lysander Cerrudo

Lysander Cerrudo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lysander Cerrudo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lysander has a Master in Counseling from California Baptist College.

California
Specialties
Anxiety
Depression
Self Esteem
Stress
Trauma and PTSD
Style
Responsive
Approachable
Motivational

I’m a Licensed Marriage and Family Therapist. I received my bachelor's in Psychology and a Master's in Counseling Psychology from California Baptist University. I have been working in the field for over 6 years, working with children and families in community-based settings such as schools and homes.

Available virtually