Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Megan Ceppi

Megan Ceppi

LCSW

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Yvonne Bentle

Yvonne Bentle

LMFT
•
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvonne Bentle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Masters of Arts (MA) in Marriage, Family, Child Therapy from California Family Study Center.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Supportive

I'm passionate about guiding you toward meaningful and lasting change. We'll identify your strengths and explore practical steps to help you reach your goals. I'm committed to providing a safe, supportive space where you feel heard and understood. I look forward to being a part of this journey with you!

Available virtually and in person

A headshot image of Joseph Akronowitz

Joseph Akronowitz

Many new patients continue care with this provider

LCSW
•
28+ years

Licensed Clinical Social Workers (LCSWs), like Joseph Akronowitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master of Social Work (MSW) from San Diego State University.

El Cajon, CA
Specialties
Anxiety
Codependency
Mood Disorders
Panic Attacks
Relationship Issues
Style
Practical
Approachable
Collaborative

I’m Joe! I have helped clients work towards developing self-assurance and solution-oriented approach in a nonjudgmental atmosphere promoting dignity and respect. My early experiences included learning to repair cars and do construction, which gave me a very practical approach to problem solving and diagnosing problems.

Available virtually and in person

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

La Mesa, CA
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually and in person

A headshot image of Isabella Bendix

Isabella Bendix

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Isabella Bendix, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabella has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Practical
Warm
Collaborative

If you are feeling stuck after a recent life transition, unclear on your needs, or struggling with unresolved relationship conflicts, you do not have to navigate these experiences alone. My goal is to help you build confidence and foster deeper connections.

Available virtually

A headshot image of Jared Gaurano

Jared Gaurano

Recognized for high quality patient care

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jared Gaurano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jared has a Master of Arts (MA) in Marital and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Spiritual
Collaborative

The primary topics I work on with my clients are grief, anxiety, trauma, and depression.

Available virtually

A headshot image of Ida Greene

Ida Greene

LMFT
•
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Ida Greene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ida has a Doctor of Philosophy (PHD) from East West University and a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
ADHD
Behavioral Issues
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Motivational

I'm an educator and certified intuitive coach who has counseled individuals in private and academic settings. I specialize in working with children and adults on ADHD and anger management. I look forward to helping you find solutions to your concerns.

Available virtually

A headshot image of Catherine McRae

Catherine McRae

Many new patients continue care with this provider

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Catherine McRae, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Science (MS) in Counseling MFT from San Diego State University.

San Diego, CA
Specialties
Anxiety
Addiction
Domestic Violence
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm passionate about working with individuals facing severe mental health challenges, trauma, domestic violence, addiction, and parenting struggles. I approach every client with understanding, compassion, and a non-judgmental space. I feel fortunate to support people through their healing journeys.

“Cathy is relatable, knowledgable and compassionate. She listens and understands my issues. Does not come across as judgmental. She gives me helpful tips and resources to grow. I would not be where I am right now without her. She literally saved my life!”

Available virtually

A headshot image of Julianna Navarro

Julianna Navarro

LPCC
•
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Julianna Navarro, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianna has a Master of Science (MS) in Counseling from Texas A&M University- Corpus Christi.

San Diego, CA
Specialties
Anxiety
Eating Disorders
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Responsive
Warm
Motivational

She serves married couples, postpartum moms, dating couples, and individuals with anxiety.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Recognized for high quality patient care

LCSW
•
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Addiction
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Corey Bush

Corey Bush

Many new patients continue care with this provider

LPCC
•
10+ years

Licensed Professional Clinical Counselors (LPCCs), like Corey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego, a Master of Arts (MA) from California School of Professional Psychology, San Diego and a Master of Arts (MA) from Wheaton College.

San Diego, CA
Specialties
Anxiety
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Warm
Curious

I provide mental health care from a Cognitive Behavioral orientation, utilizing a variety of clinical strategies across psychological modalities. I help clients navigate challenges with compassion and evidence-based approaches.

Available virtually

A headshot image of Kristin Gorenflo

Kristin Gorenflo

LMFT
•
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Kristin Gorenflo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master's in Counseling (MC) from California Institute of Integral Studies.

San Diego, CA
Specialties
Anxiety
Addiction
Depression
Grief
Self Esteem
Style
Outcome-oriented
Warm
Supportive

I am a therapist grounded in evidence-based practices. My experience and specialty are in trauma processing, inner child care, couples therapy, addiction counseling, hypnosis for habit development, and EMDR.

Available virtually

A headshot image of Rashid Roashan

Rashid Roashan

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Rashid Roashan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashid has a Master of Social Work (MSW) from Widener University.

San Diego, CA
Specialties
Anxiety
Addiction
Alcohol Use
Men's Issues
Substance Use
Style
Insightful
Candid
Collaborative

My focus is targeting the unconscious and subconscious self to create an alignment with the conscious self. Together, we can go deeper within.

Available virtually

A headshot image of Miriam Keiling

Miriam Keiling

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Miriam Keiling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriam has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Life Transitions
Stress
Style
Outcome-oriented
Attuned
Empowering

In my practice, my focus areas are navigating anxiety, life stressors, and depression through a variety of evidence-based therapeutic practices.

Available virtually

A headshot image of Elizabeth Nellis

Elizabeth Nellis

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Nellis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Exploratory
Warm
Collaborative

I work with people managing depression, anxiety, addiction, PTSD, life transitions, grief, and navigating difficult familial and intimate partner relationships.

“I love my therapist! She listens and is able to provide more insight into why I may be feeling what I am. I think she’s very caring and thoughtful in her responses.”

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Recognized for high quality patient care

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I provide support and guidance for individuals, couples, and families. I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Hiroko Gamino

Hiroko Gamino

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Hiroko Gamino, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiroko has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Practical
Approachable
Supportive

As a therapist, I bring a caring and supportive approach to helping clients of all ages and diverse cultural backgrounds improve their lives and find solutions to their challenges.

Available virtually

A headshot image of Elizabeth Griffith-Tate

Elizabeth Griffith-Tate

Many new patients continue care with this provider

LMFT
•
19+ years

Licensed Marriage and Family Therapists (LMFTs), like Elizabeth Griffith-Tate, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science Psychology (MSPSY) in Marriage, Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Candid
Motivational

I am passionate about helping children, adolescents, adults, parents, couples, and families from diverse backgrounds. I work with adoptive families, foster families, and groups, staying connected with the communities and cultures I serve.

“Ms. Elizabeth is empathetic and sharp. She can easily summarize concerns and reinforce positive patterns. Ms. Elizabeth does a solid job of ensuring people touch back on building healthy habits.”

Available virtually

A headshot image of Ramona Esquer

Ramona Esquer

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ramona Esquer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ramona has a Master of Science (MS) in Marriage and Family Therapy from University Of Phoenix.

San Diego, CA
Specialties
Anxiety
Anger Management
Bipolar Disorder
Depression
Grief
Style
Insightful
Gentle
Supportive

My goal is to offer a supportive, nonjudgemental empathetic environment where you can express yourself, reflect, and gain insight into taking steps toward your person growth.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
•
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of William Fenton

William Fenton

Recognized for high quality patient care

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of Brian Landau

Brian Landau

Recognized for high quality patient care

LCSW
•
34+ years

Licensed Clinical Social Workers (LCSWs), like Brian Landau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Clinical Social Work from Stony Brook University.

San Diego, CA
Specialties
Anxiety
Anger Management
Codependency
Parenting
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Empowering

I have been a licensed therapist and counselor for over 35 years, working with individuals, couples, families, and children from 8 to 18. I have worked in outpatient clinics, day treatment, and residential settings. Most recently, I worked for 26 years treating adults, couples, and families with teens with mental health and substance use issues.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

LCSW
•
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually