Connect with Anxiety therapists in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Anna Appenzell-McDonald

Anna Appenzell-McDonald

LMFT
•
31+ years

Licensed Marriage and Family Therapists (LMFTs), like Anna Appenzell-McDonald, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Science (MS) in Counseling from California State University, Northridge.

Ventura, CA
Specialties
Anxiety
Depression
Substance Use
jobStress
Style
Outcome-oriented
Warm
Supportive

I'm a passionate advocate for helping clients meet their goals. I've worked with people facing a wide variety of challenges and am committed to supporting you through yours.

“She’s been a massive help to me and my spouse. She listens to everything we say and does so well at asking the right questions and getting deeper into the right issues. She also carries the continuity of our therapy from meeting to meeting very well so we keep making progress. So far the best couples therapist we’ve had!”

Available virtually

A headshot image of Teresa Alvarado

Teresa Alvarado

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Teresa Alvarado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Riverside, CA
Specialties
Anxiety
Coping Skills
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Affirming

That could include depression, anxiety, low-self-esteem, maybe grief, amongst other things.

Available virtually

A headshot image of Cindy Rivas

Cindy Rivas

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Rivas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Loma Linda University.

California
Specialties
Anxiety
Chronic Illness
Life Transitions
Relationship Issues
Spirituality
Style
Insightful
Spiritual
Affirming

I specialize in working with adults and couples who feel overwhelmed by a chronic illness, trauma, depression, anxiety, and relationship challenges.

Available virtually

A headshot image of Avigail Ward

Avigail Ward

Recognized for high quality patient care

LMFT
•
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Avigail Ward, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Avigail has a Doctor of Philosophy (PHD) in MFT from Loma Linda University and a Master of Science Psychology (MSPSY) from Chapman University.

Rancho Santa Margarita, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Curious

My goal is to provide a safe space where you feel heard and valued. It's a privilege to be allowed into your life and have you share your deepest thoughts and feelings with me.

Available virtually

A headshot image of Julia Zabasky

Julia Zabasky

Recognized for high quality patient care

LMFT
•
18+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia Zabasky, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Science in Psychology (MSPSY) from Pepperdine University.

Calabasas, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with adolescents, individuals, and families in crisis, including those navigating addiction, recovery, grief, and loss. I guide clients through life's challenges to uncover unhealthy patterns and practice positive coping strategies so they can thrive.

Available virtually

A headshot image of Nicole Allison

Nicole Allison

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Allison, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology from Pepperdine University and a Master of Science (MS) in Education from University of California, San Diego.

California
Specialties
Anxiety
ADHD
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Insightful
Warm
Supportive

Life is like the ocean; it can provide you with fantastic beauty or knock you down, and it is constantly changing. I am passionate about helping people build their sense of self, develop their skills and talents, and improve their quality of life.

Available virtually

A headshot image of Rob Scheidlinger

Rob Scheidlinger

LMFT
•
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Rob Scheidlinger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rob has a Master of Science Psychology (MSPSY) in Psychology/MFT from Phillips Graduate Institute and a Juris Doctorate (JD) from Brooklyn Law School.

California
Specialties
Anxiety
Addiction
Depression
Men's Issues
Relationship Issues
Style
Insightful
Attuned
Affirming

This is my twelfth year in private practice as a psychotherapist. Over that time I have had the opportunity to form unique relationships with people who came to therapy with the same goal: how to improve the quality of their lives.

Available virtually

A headshot image of Agueda Cabrera

Agueda Cabrera

Recognized for high quality patient care

LMFT
•
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Agueda Cabrera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Agueda has a Master of Science (MS) in Psychology from California State University, Northridge.

San Fernando, CA
Specialties
Anxiety
Depression
Family Conflict
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I am a bilingual therapist who has worked with individuals and families to help overcome symptoms of anxiety, depression, ADHD, stress management, PTSD, and family problems.

“She is the best. She is so educated and intelligent. She really understands my situation and is so very helpful to me. I can tell she has put time into her career and had much experience with cases like mine.”

Available virtually

A headshot image of Kayla Williams

Kayla Williams

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Kayla Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Coping Skills
Depression
Sports Performance
Trauma and PTSD
Style
Directive
Approachable
Empowering

I have an extensive background working with children, transitional aged youth, and families dealing with anxiety, depression, ADHD, Autism, mood swings, peer/familial conflict, and behavioral concerns.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mariana has a Master of Science in Social Work (MSSW) from California State University of Stanislaus.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

A headshot image of Athena Herrera

Athena Herrera

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Athena Herrera, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Mood Disorders
Style
Exploratory
Approachable
Empowering

I provide a calm, supportive space where you can slow down, process, and reconnect with yourself. Whether you're feeling stuck, overwhelmed, or simply ready for change, I'm here to guide you towards growth with evidence-based practices!

Available virtually

A headshot image of Nawal Lotfy

Nawal Lotfy

Recognized for high quality patient care

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Nawal Lotfy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nawal has a Master of Science (MS) Behavior science from University of La Verne.

California
Specialties
Anxiety
Addiction
Divorce
Family Conflict
Relationship Issues
Self Esteem
Style
Practical
Approachable
Collaborative

The goal is to build a collaborative relationship based on understanding and respect to provide a safe, nonjudgmental environment. Treatment plan and goals will be tailored to each individual’s needs and abilities.

Available virtually

A headshot image of Patricia Rodriguez

Patricia Rodriguez

Many new patients continue care with this provider

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Rodriguez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from Pacific Oaks College.

Temple City, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I specialize in working with children, teens, adolescents, adults, and families facing challenges related to anxiety, depression, trauma, and relationship or family dynamics.

Available virtually

A headshot image of Kimberly Statham

Kimberly Statham

LMFT
•
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Statham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
First Responders
Style
Directive
Attuned
Motivational

I am an LMFT specializing in trauma, relationships, stress, and life transitions. I work with individuals and couples, including first responders and their families, using an authentic, engaged, and practical approach to help clients gain clarity, build resilience, and create meaningful change.

Available virtually

A headshot image of Micaela Vicuna

Micaela Vicuna

Recognized for high quality patient care

LMFT
•
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Micaela Vicuna, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Micaela has a Master in Counseling (MC) from University of Phoenix.

Stockton, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Directive
Candid
Supportive

Life is challenging, and being human is hard. I offer an unbiased perspective with two open ears, providing guidance, empathetic support, motivation, and maybe some tough love when needed.

Available virtually

A headshot image of Sabrina Sherrill

Sabrina Sherrill

LMFT
•
28+ years

Licensed Marriage and Family Therapists (LMFTs), like Sabrina Sherrill, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Science (MS) Counseling from California State University, Bakersfield.

Bakersfield, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Collaborative

Also experienced with trauma treatment and treatment for anxiety and depression.

Available virtually

A headshot image of Melissa Trochez

Melissa Trochez

Recognized for high quality patient care

LMFT
•
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Melissa Trochez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Behavioral Issues
Cultural Stress
Depression
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Everyone needs a safe person to talk to, whether you are interested in personal growth, improved relationships with loved ones, healing from past trauma or simply feeling stuck in life, lets talk about it. Also certified in Art Therapy for those of you interested in a unique approach.

Available virtually

A headshot image of Marguerite Ferrera-Anthony

Marguerite Ferrera-Anthony

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Marguerite Ferrera-Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marguerite has a Master of Social Work from The University of Michigan.

California
Specialties
Anxiety
Borderline Personality
Life Transitions
Self-Harming
Trauma and PTSD
Style
Insightful
Candid
Empowering

Big emotions can be exhausting when you’re holding everything together. I help you slow down, understand your emotions, and reconnect with yourself. Expect warmth, practical tools, and collaboration. I’m a DBT, somatic, and trauma-informed therapist helping you feel grounded, connected, and aligned. I earned my MSW from the University of Michigan.

Available virtually

A headshot image of Khoeun Baeza

Khoeun Baeza

Many new patients continue care with this provider

LMFT
•
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Khoeun Baeza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khoeun has a Master of Science (MS) in Counseling from California State University, Fresno.

Clovis, CA
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Relationship Issues
Style
Insightful
Candid
Empowering

For nearly ten years, I have helped clients build self-awareness, strengthen boundaries, and make choices aligned with their values as a Marriage and Family Therapist. I integrate evidence-based approaches with warmth, curiosity, and cultural sensitivity to support meaningful and lasting growth.

“Ms. Baeza has guided me through different techniques to help me when my anxiety is very bad. I also really like that she understands me and has a lot of empathy.”

Available virtually

A headshot image of Yaritza Herrera-Renteria

Yaritza Herrera-Renteria

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Yaritza Herrera-Renteria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaritza has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Grief
Mood Disorders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I believe therapy should be a space where you can show up as you are, without judgment or pressure to have everything figured out. I’m passionate about helping people feel heard, understood, and supported as they navigate difficult emotions, relationships, life transitions, and the process of reconnecting with themselves.

Available virtually

A headshot image of Lilly Damen

Lilly Damen

Recognized for high quality patient care

LCSW
•
6+ years

Licensed Clinical Social Workers (LCSWs), like Lilly Damen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilly has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Behavioral Issues
Grief
Internet Addiction
Style
Responsive
Warm
Supportive

I am a doctoral-level licensed clinical social worker who believes that the right therapeutic relationship can change everything. My unique strength lies in bringing together doctoral-level expertise and genuine relational warmth — a combination that creates real, lasting change.

Available virtually

A headshot image of Alejandro Reyes

Alejandro Reyes

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Alejandro Reyes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandro has a Master of Social Work (MSW) from California State University, San Bernardino.

Palm Desert, CA
Specialties
Anxiety
Anger Management
Depression
Grief
Trauma and PTSD
Style
Insightful
Approachable
Collaborative

Starting therapy can be scary and intimidating, but it can also be very liberating! Life is full of stressful situations and can be tough at times. I believe strongly that these stressors do not dictate the quality of our lives; I believe it is the way we deal with them, manage them, and respond to them that dictates the quality of our lives.

Available virtually

A headshot image of Lisa Bronson

Lisa Bronson

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Bronson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Child Abuse or Neglect
Eating Disorders
Family Conflict
Grief
Style
Responsive
Approachable
Collaborative

I know that reaching out for therapy isn't always easy, especially when life feels overwhelming or you're facing changes you didn't expect. I work with people navigating stress, life transitions, relationship conflicts, and overwhelming emotions. I believe balance, connection, and finding moments of joy are key components to healing!

Available virtually

A headshot image of Eduardo Gonzalez

Eduardo Gonzalez

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Eduardo Gonzalez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
School Issues
Style
Outcome-oriented
Approachable
Supportive

I am a Licensed Clinical Social Worker who provides a safe, nonjudgemental space for clients to be themselves and work towards changes that matter to them the most.

Available virtually

A headshot image of Rhonda Foley

Rhonda Foley

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Rhonda Foley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rhonda has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Addiction
Codependency
First Responders
Panic Attacks
Trauma and PTSD
Style
Practical
Candid
Affirming

People often come to therapy because something in their life isn't working the way they hoped. It can be a recent event or maybe a pattern that's been present for years. Whatever brings you here, we'll work together to better understand what's getting in the way, identify your strengths, and develop realistic strategies that support lasting change.

Available virtually