Connect with Acceptance and Commitment (ACT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Virginia Zarinebaf

Virginia Zarinebaf

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Virginia Zarinebaf, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Virginia has a Master's in Counseling (MC) in Community Counseling from Argosy University Schaumburg.

California
Specialties
Anxiety
Depression
Stress
Style
Insightful
Attuned
Collaborative

My approach to our time together is through a strength-based, compassionate trauma-informed lens. My practice focuses on models of Attachment, Trauma-informed CBT, Somatic, and Mindfulness. I am also a Certified Trauma-Informed Yoga instructor.

Available virtually

A headshot image of Michael Feer

Michael Feer

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Feer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Los Angeles, a Masters of Arts (MA) in Social/Behavioral Sci. from Conflict - California State University, Dominguez Hills and a Master of Science (MS) in Anthropology. Anatomy from University of Chicago.

Chula Vista, CA
Specialties
ADHD
Anxiety
Depression
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I accept you without pre-judgment and with compassion for where you are now. As a supportive psychotherapist, I offer tools of acceptance and compassion to challenge thought, emotion, and behavior so you can move from distress to the life you seek. My best skill is listening.

Available virtually and in person

A headshot image of Sarah Finley

Sarah Finley

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I have had the privilege of serving individuals with a wide range of concerns, including depression, anxiety, bipolar disorder, substance use disorders, personality disorders, and psychotic disorders. I also have extensive experience working with older adults and navigating the unique challenges they face.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Kristen Nurkowski

Kristen Nurkowski

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Kristen Nurkowski, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) in Clinical Social Work from Rutgers University College, New Brunswick.

San Diego, CA
Specialties
Coping Skills
Mood Disorders
Relapse Prevention
Relationship Issues
Self Esteem
Style
Responsive
Candid
Collaborative

Congrats on taking your first step, or continuing your personal wellness journey! I'm an LCSW & I've been working with individuals from all walks of life since '05.

She is amazing. She listens and helps me work to be better. She gives me tools to work on my areas, and she helps me understand myself.

Available virtually

A headshot image of Laura Todd

Laura Todd

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Laura Todd, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) in Clinical Track from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Style
Practical
Approachable
Collaborative

I believe that as long as we are living, we have the potential to grow and change. Through this work, I seek to help people realize this potential to achieve meaningful improvement in their lives.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.

Available virtually

A headshot image of Shindana Perryman-Ingle

Shindana Perryman-Ingle

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Shindana Perryman-Ingle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shindana has a Master of Science (MS) in Multicultural Community Counseling, Community Based Block from San Diego State University and a Bachelor of Science (BS) in Psychology from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I help clients reconnect with their authentic selves and navigate life's challenges in ways that align with their true values. I support individuals in personal growth, relationship dynamics, life transitions, and overcoming obstacles that keep them from living their ideal lives.

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Seth Senecal

Seth Senecal

Many new patients continue care with this provider

LCP
2+ years

Licensed Clinical Psychologists (LCPs), like Seth Senecal, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seth has a Doctor of Philosophy (PHD) in Clinical Psychology from California School of Professional Psychology, San Diego.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with older children, adolescents, and adults facing depression, anxiety, ADHD, ASD, bipolar disorder, schizophrenia, chronic pain, eating disorders, body dysmorphia/dysphoria, gender/sexual identity concerns, abuse, and PTSD. I use Cognitive-Behavioral techniques to build on strengths and develop skills.

Available virtually

A headshot image of Andrea Vaz Antunes

Andrea Vaz Antunes

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Vaz Antunes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) in Mental Health from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Directive
Attuned
Collaborative

I specialize in helping individuals overcome the lasting effects of childhood experiences and present traumas. My approach explores the energy dynamics within our bodies and the relational connections we engage with daily, guiding clients toward healing and resilience.

Available virtually

A headshot image of Ida Greene

Ida Greene

LMFT
46+ years

Licensed Marriage and Family Therapists (LMFTs), like Ida Greene, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ida has a Doctor of Philosophy (PHD) from East West University and a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
ADHD
Behavioral Issues
Relationship Issues
Spirituality
Women's Issues
Style
Directive
Warm
Motivational

I'm an educator and certified intuitive coach who has counseled individuals in private and academic settings. I specialize in working with children and adults on ADHD and anger management. I look forward to helping you find solutions to your concerns.

Available virtually

A headshot image of Nicole Chatwin

Nicole Chatwin

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nicole Chatwin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Arts (MA) in Clinical Psychology/Marriage and Family Therapy from Pepperdine University, a Doctor of Education (EDD) in Educational Leadership, Administration, and Policies from Pepperdine University and a Master of Arts (MA) in Education/Psychology from Pepperdine University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Life Transitions
Style
Responsive
Gentle
Supportive

I am passionate about supporting my clients through transition in a safe and comfortable setting.

Available virtually

A headshot image of Rachel White

Rachel White

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rachel White, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachel has a Master of Science Psychology (MSPSY) in Marriage and Family Therapy from Phillips Graduate University.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Women's Issues
Style
Practical
Attuned
Collaborative

How do you continue breathing through life challenges? I believe the mind, body, and soul are interconnected. As humans, naturally we’re impacted by the world around us and external factors that shaped our lives in positive or negative ways. You've been in survival mode long enough, let's work together to release feelings of stuck or unworthiness.

Available virtually

A headshot image of Chanda Kizer

Chanda Kizer

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Chanda Kizer, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanda has a Master of Arts (MA) in Marriage and Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Directive
Attuned
Supportive

My approach to therapy is trusting that you have the answers you need; you just need guidance and support in identifying those answers.

Available virtually

A headshot image of Caitlin Weber

Caitlin Weber

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Weber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Peer Relationships
Spirituality
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a California LMFT. I work with high-functioning young women to navigate anxiety, stress, life transitions, and the emotional impact of PCOS. My approach is holistic, strengths-based, and grounded in positive psychology, integrating wellness coaching and faith, when desired, to support lasting well-being.

Available virtually

A headshot image of Tatiana Esquivel

Tatiana Esquivel

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Esquivel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm passionate about helping individuals heal and grow during difficult times. I work with young adults and adults who are navigating trauma, eating disorders, anxiety, stress, and addiction.

Available virtually

A headshot image of Faith Reeves-Austin

Faith Reeves-Austin

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Faith Reeves-Austin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Faith has a Master of Science (MS) in Child Development Mental Health from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
LGBTQIA+
Life Transitions
Racial Identity
Women's Issues
Style
Responsive
Attuned
Collaborative

In these unprecedented times, I am here to provide a safe and dependable space for you to decompress and navigate adversity. I support clients by empowering them to be their authentic selves, identifying tools to cope with everyday stressors, and addressing symptoms of systemic oppression contributing to the mental health epidemic in our country.

Available virtually

A headshot image of Rosa Gomez Duque

Rosa Gomez Duque

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Rosa Gomez Duque, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosa has a Master's in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Gentle
Curious

I am fluent in both Spanish and English, which allows me to work with diverse populations. I have worked for nonprofit organizations providing therapy to children, adolescents, and adults.

Available virtually

A headshot image of Cecilia Ennis

Cecilia Ennis

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Cecilia Ennis, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cecilia has a Master of Science in Education (MS ED) in Counseling/Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Trauma and PTSD
Style
Directive
Candid
Collaborative

My work focuses on helping people gain confidence, find fulfillment through honesty, and learn control over their feelings. I work with anxiety, depression, families, couples, children, trauma, military life, interpersonal violence, and abuse.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Jamie Morales

Jamie Morales

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Jamie Morales, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamie has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Style
Insightful
Gentle
Affirming

I feel strongly about mental health and well-being. I use a client-centered approach, cognitive behavioral therapy (CBT), and mindfulness-based therapy, among other modalities and interventions. My focus areas of practice are anxiety, depression, and trauma, as well as grief counseling and stress management.

Available virtually

A headshot image of Angelita Cortez

Angelita Cortez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Angelita Cortez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angelita has a Masters of Arts (MA) Art Therapy & Counseling from Southwestern College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Self Esteem
Stress
Style
Insightful
Attuned
Empowering

I specialize in utilizing art therapy. My mission is to help you reach your full potential so you can start feeling better and thrive. I offer individual therapy to adults experiencing issues ranging from stress, anxiety, self-esteem and grief and loss. If you're looking for an outlet for self-expression, please reach out.

Available virtually

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