Connect with Acceptance and Commitment (ACT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Acceptance and Commitment (ACT) therapy providers
A headshot image of Nyia Bowens

Nyia Bowens

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Nyia Bowens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyia has a Master of Social Work (MSW) from Barry University.

California
Specialties
Anxiety
Depression
Grief
Racial Identity
Stress
Style
Outcome-oriented
Approachable
Affirming

If you’re feeling overwhelmed, anxious, or struggling with boundaries or identity, you’re in the right place. I offer a space to explore your needs, reduce stress, and build confidence using a calm, collaborative, and practical approach grounded in evidence-based care. In our sessions, you can expect a compassionate and judgment-free space.

Available virtually

A headshot image of Eva Brown

Eva Brown

Many new patients continue care with this provider

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Eva Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eva has a Master of Social Work (MSW) from University of Southern California.

Laguna Niguel, CA
Specialties
Anxiety
Depression
Older Adult
Trauma and PTSD
Style
Directive
Warm
Supportive

With respect and compassion, we will work together to increase self-awareness and forgiveness for ourselves and others. I have worked as a medical and psychiatric social worker/therapist in hospitals, partial hospitalization, intensive outpatient programs, and private practice. I work with the adult and geriatric population.

Available virtually

A headshot image of Raul Salcedo

Raul Salcedo

Many new patients continue care with this provider

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Raul Salcedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raul has a Master's in Social Work (MSW) from California State University, San Bernardino.

Palm Springs, CA
Specialties
LGBTQIA+
Mood Disorders
Substance Use
Style
Insightful
Candid
Motivational

I am an eclectic therapist using CBT, DBT, ACT, solution-focused, and trauma-informed approaches.

Available virtually

A headshot image of Candyce Spruel

Candyce Spruel

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Candyce Spruel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Candyce has a Master of Arts (MA) in Counseling Psychology from National University.

Oceanside, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I am a client-centered humanistic therapist. I approach every situation with a non-judgmental and empathetic view, creating a safe space where you can explore your concerns openly.

Available virtually

A headshot image of Joshua Javedanfar

Joshua Javedanfar

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Joshua Javedanfar, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master in Counseling (MC) in Psychology from Antioch University Los Angeles.

Los Angeles, CA
Specialties
Anxiety
Depression
Self Esteem
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I support you on your journey toward improved mental well-being. With a compassionate and personalized approach, I strive to create a safe space for exploration, healing, and growth. I tailor all my therapeutic techniques to meet your unique needs.

Available virtually

A headshot image of Sally Finn

Sally Finn

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Sally Finn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Masters of Arts (MA) in Psychology from Chapman University.

Yucaipa, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Family Conflict
Style
Exploratory
Approachable
Curious

Good day to you! I am Sally Finn, a licensed Marriage and Family Therapist. I have been licensed since 2015. My focus with clients is to find out what is occurring in the lives of each person who is requesting my support. My primary focus is to get to know each client and their specific needs.

Available virtually

A headshot image of Heather Salazar

Heather Salazar

Many new patients continue care with this provider

LPCC
9+ years

Licensed Professional Clinical Counselors (LPCCs), like Heather Salazar, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Phoenix.

Oceanside, CA
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Style
Exploratory
Approachable
Supportive

I focus on building strong therapeutic relationships where you feel heard, understood, and empowered. In a supportive space, we’ll explore thoughts, feelings, and behaviors together. My approach is compassionate, engaging, and occasionally humorous to support your growth, healing, and self-discovery!

Available virtually

A headshot image of Monique Hart

Monique Hart

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Monique Hart, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from Rutgers University College, New Brunswick.

California
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Candid
Empowering

I am a single mother of three sons who represent the 3Q’s in 3Q’s & Hart Counseling. My vision for 3Q’s & Hart Counseling is that it is a haven for single mothers struggling with depression and anxiety. You will learn how to fully embrace the present moment, stress management techniques, and improve your self-care routine.

Available virtually

A headshot image of Ho Ying Chu

Ho Ying Chu

LCSW

Licensed Clinical Social Workers (LCSWs), like Ho Ying Chu, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ho Ying has a Doctor of Psychology (PSYD) from The Chicago School of Professional Psychology and a Master of Social Work (MSW) from California State University, Los Angeles.

Duarte, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Self Esteem
Style
Responsive
Warm
Collaborative

Going through tough times—whether relationship struggles, grief, trauma, or career challenges—can feel frustrating and isolating. Starting therapy is a courageous step, and I'm proud of you. I believe all individuals have their own unique core of intelligence and are capable of success despite vulnerabilities.

Available virtually

A headshot image of Jeanie DeLaCruz

Jeanie DeLaCruz

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Jeanie DeLaCruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanie has a Master of Science (MS) in Clinical Mental Health and Rehabilitation Counseling from California State University, Fresno.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Approachable
Supportive

Reaching out for support is a big, worthwhile step. If you're struggling with depression, trauma, anxiety, or life stressors, I'm here to help. My mission is to support and uplift you as you heal and develop into the best version of yourself. I also offer EMDR services.

Available virtually

A headshot image of Amber Smith

Amber Smith

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Amber Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Arts (MA) in MFT from California Baptist University and a Bachelor of Arts (BA) in Psychology from University of West Florida.

Grand Terrace, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Panic Attacks
Sexual Addiction
Style
Directive
Candid
Motivational

I'm not perfect, but I do practice what I preach. I'm here because I found it difficult to find the help I needed, and I hope my presence makes it easier for those in need now.

Available virtually

A headshot image of Devi Wise

Devi Wise

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Devi Wise, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Devi has a Master of Social Work (MSW) in Clinical Social Work from Boise State University.

Perris, CA
Specialties
Anxiety
Depression
Panic Attacks
Spirituality
Stress
Style
Directive
Spiritual
Supportive

I hold a deep desire to support and encourage others in overcoming life's challenges. For those seeking to integrate their biblical faith into sessions, I am a Christ-informed therapist who integrates evidence-based psychotherapy interventions along with a biblical worldview.

Available virtually

A headshot image of Arlene Drake

Arlene Drake

LMFT
42+ years

Licensed Marriage and Family Therapists (LMFTs), like Arlene Drake, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arlene has a Masters of Arts (MA) from Antioch College.

Encino, CA
Specialties
Anxiety
Child Abuse or Neglect
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Empowering

My main focus is treating adults with PTSD & CPTSD. I deal with the effects it's had on your life and help you heal and change that. My style is active, interactive, and solution-oriented. I graduate my clients!

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Masters of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Steve Lim

Steve Lim

LCSW

Licensed Clinical Social Workers (LCSWs), like Steve Lim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steve has a Master of Social Work (MSW) in Adult Mental Health and Wellness from University of Southern California.

Vista, CA
Specialties
Anxiety
Eating Disorders
Life Transitions
Racial Identity
Relationship Issues
Style
Insightful
Attuned
Collaborative

Therapy can be scary. You never know what you'll learn about yourself and your life. Congratulations on taking the big first step to becoming the best version of yourself. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma.

Available virtually

A headshot image of Shant Bardakjian

Shant Bardakjian

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Shant Bardakjian, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shant has a Master of Arts in Psychology with an emphasis in Marriage and Family Therapy at Azusa Pacific University.

Glendale, CA
Specialties
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

I am a Licensed Marriage and Family therapist who works with adults dealing with life transition issues, anxiety, depression, and trauma.

Available virtually

A headshot image of Kayla Austria

Kayla Austria

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Kayla Austria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kayla has a Master of Social Work (MSW) from University of Southern California.

Corona, CA
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I offer a safe, supportive space where you're recognized for your strengths, not just your struggles. My approach is grounded in evidence-based practices, and together we'll move at a pace that feels right for you, focusing on healing, building confidence, and reconnecting with your natural resilience.

Available virtually

A headshot image of Regina Sueoka

Regina Sueoka

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Regina Sueoka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling Psychology from Notre Dame De Namur University.

California
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Parenting
Style
Practical
Candid
Collaborative

I provide an empathetic place to help you reduce immediate stress and find the answers you need.

Available virtually

A headshot image of DeAshla Miller

DeAshla Miller

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like DeAshla Miller, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

DeAshla has a Master of Science (MS) from Holy NAMES UNIVERSITY.

San Francisco, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Directive
Gentle
Collaborative

I know therapy can seem overwhelming or intimidating, but I'm here to help guide you through the process by providing a warm and supportive environment for you to express yourself.

Available virtually

A headshot image of Anne Gimbel

Anne Gimbel

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Anne Gimbel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anne has a Master of Arts (MA) in Clinical Psychology from Antioch University - Los Angeles.

Oakland, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Collaborative

I begin by meeting you at your place of growth or healing, whether trauma, abuse, grieving, or life issues, we work together to overcome them. Let me help you reach the goals and connections you deserve. With sensitivity and compassion, we work to determine what might be blocking your full potential and your feelings.

Available virtually

A headshot image of Ivan Foote

Ivan Foote

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Foote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master in Counseling (MC) from University of San Francisco.

Watsonville, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Approachable
Curious

We live in tense and uncertain times. Making the decision to start therapy may be one of the best decisions you could make. I congratulate you on making it! I work with pre-teens, adolescents, adults, older adults, and couples with a wide variety of struggles, including anxiety, depression, trauma, stress, and parenting.

Available virtually

A headshot image of Valentyna Stusenko

Valentyna Stusenko

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Valentyna Stusenko, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentyna has a Master of Arts (MA) in Counseling Psychology from John F. Kennedy University.

Pioneer, CA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

As a therapist and a person, I genuinely believe that all people are born equally good. Every one of us has had a variety of experiences throughout our lives that have shaped our personalities, relationships with people, and a view of ourselves.

Available virtually

A headshot image of Maria Carmen Fiduk

Maria Carmen Fiduk

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Maria Carmen Fiduk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria Carmen has a Master of Social Work (MSW) from Boston University.

Bellflower, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Self Esteem
Style
Insightful
Attuned
Collaborative

I’m a Licensed Clinical Social Worker (LCSW) based in California, with over five years of experience helping motivated individuals create meaningful, lasting change. I specialize in working with adults navigating depression, anxiety, trauma, PTSD, and many other issues.

Available virtually

A headshot image of Clarissa Cannon

Clarissa Cannon

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Clarissa Cannon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Clarissa has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Depression
Style
Directive
Spiritual
Supportive

I’m a Licensed Clinical Social Worker and founder of Osun Family Healing Services PLLC. I provide therapy that honors both the mind and the spirit, helping individuals and families reconnect to themselves, their purpose, and their cultural roots. My approach is grounded in cultural humility, ancestral wisdom, and evidence-based care.

Available virtually

A headshot image of Susana Valdez

Susana Valdez

Patients consistently give high satisfaction ratings

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Susana Valdez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susana has a Master of Social Work (MSW) from California State University, Fresno.

Fresno, CA
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Empowering

I work with individuals and specialize in adults who may be experiencing difficult life events, challenges, or transitions. I practice a strength-based approach to therapy, focusing on each individual's strengths and capacity for resiliency, while taking into consideration how difficult it is to make life changes.

Dr. Valdez epitomizes professionalism. She is empathetic, a great listener and coach, and has an ability to reduce my long-winded concerns into nuggets that make it easy for me to springboard from.

Available virtually

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