Connect with Behavioral Activation therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Behavioral Activation therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Behavioral Activation therapy providers
A headshot image of Lucia Regalado

Lucia Regalado

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Lucia Regalado, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Counseling Psychology from Mount Saint Mary's University.

Los Angeles, CA
Specialties
Anxiety
Grief
Life Transitions
Stress
Style
Responsive
Warm
Supportive

I am a bilingual therapist offering services in Spanish and English. I provide therapy to adults.

She truly listens and gives valuable feedback. I have found that it also is helpful for me that we both come from Hispanic backgrounds so she better understands my needs.

Available virtually

A headshot image of Richard Houseal

Richard Houseal

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Richard Houseal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master of Social Work (MSW) from Boston University.

California
Specialties
Anger Management
Anxiety
Depression
LGBTQIA+
Stress
Style
Exploratory
Attuned
Affirming

I come to Rula with close to experience in evidence-based therapy practices, and helping clients learn new ways to manage mild depression, anger, anxiety, stress, and other emotional challenges.

Available virtually

A headshot image of Elizabeth Serrano

Elizabeth Serrano

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Serrano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Azusa Pacific University.

Los Angeles, CA
Specialties
Anxiety
Style
Exploratory
Attuned
Collaborative

I’m a licensed mental health therapist based in California with over 10 years of experience supporting adults through life’s challenges. I specialize in working with anxiety and depression, offering a personalized, compassionate approach.

Available virtually

A headshot image of Steven Schwartz

Steven Schwartz

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Steven Schwartz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Steven has a Master of Social Work (MSW) from Wurzweiler School of Social Work.

Reseda, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Gentle
Empowering

My approach to therapy is very much client-centered. We all have our innate, wonderful qualities, and sometimes, life experiences hinder our ability to tap into them. My job is to help you overcome the obstacles to be able to allow your inner qualities to shine.

Available virtually

A headshot image of Osiris Walls

Osiris Walls

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Osiris Walls, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Osiris has a Master of Science Psychology (MSPSY) from Notre Dame De Namur University.

California
Specialties
Addiction
Anxiety
Depression
Life Transitions
Sex Therapy
Style
Outcome-oriented
Attuned
Motivational

Life is always changing, and we can adapt to that change. I use a mix of existential and solution-focused approaches toward helping clients identify and realize both meaningful and targeted treatment goals. I have many years of experience treating anxiety, depression, and addiction, among other life challenges.

Available virtually

A headshot image of Michelle Orozco

Michelle Orozco

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Michelle Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Clinical/Counseling Psychology from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Life can be overwhelming, and you don't have to face it alone. I work with teens and adults navigating stress, identity, relationships, and big life changes. My approach is warm, collaborative, and grounded in honoring your unique story, culture, and strengths.

Available virtually

A headshot image of Jane Sia-Flaherty

Jane Sia-Flaherty

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Jane Sia-Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jane has a Master of Social Work (MSW) from San Diego State University.

Berkeley, CA
Specialties
ADHD
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

I help transition age youth, adults, and seniors facing severe mental illness and co-occurring substance use disorders. My passion is supporting those who feel alone, defeated, or powerless as they work toward healing and hope.

Available virtually

A headshot image of Elizabeth Gamboa

Elizabeth Gamboa

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Gamboa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of New England.

San Francisco, CA
Specialties
Anxiety
Life Transitions
Relationship Issues
Sleep or Insomnia
Style
Exploratory
Approachable
Collaborative

I provide a supportive and collaborative space where clients can explore challenges, discover strengths, and build meaningful change. I specialize in working with individuals navigating anxiety disorders, life transitions, grief, and the unique challenges faced by college students and counseling students.

Available virtually

A headshot image of Arturo Trujillo

Arturo Trujillo

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Arturo Trujillo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Science (MS) in Marriage and Family Therapy from California State University, Pomona.

California
Specialties
Coping Skills
Depression
Family Conflict
Mood Disorders
Stress
Style
Directive
Candid
Supportive

I’m an LMFT who works with men dealing with stress, anxiety, and difficult life transitions. I use a simple, practical CBT approach to help you understand your patterns and build healthier habits. I keep therapy honest, supportive, and focused on real progress.

Available virtually

A headshot image of Missy Cheese

Missy Cheese

LCSW

Licensed Clinical Social Workers (LCSWs), like Missy Cheese, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Missy has a Master of Social Work (MSW) in Health and Older Adults from University of Southern California.

California
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I’m a Licensed Clinical Social Worker based in the San Francisco Bay Area, certified by the American Case Management Association and licensed by the California Board of Behavioral Sciences. I’m here to offer you a safe, compassionate space to explore your experiences, reconnect with yourself, and find healing.

Available virtually

A headshot image of Fabio Leon

Fabio Leon

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Fabio Leon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fabio has a Master of Social Work (MSW) from California State University, Long Beach.

Temecula, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Candid
Collaborative

I am an LCSW based in Temecula, California, but I can work with clients statewide via telehealth. I work with adults and older adults, specializing in anxiety, stress, depression, and grief and loss by using Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Mindfulness, and Motivational Interviewing to help my clients.

Available virtually

A headshot image of Wendi Witherell

Wendi Witherell

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Wendi Witherell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendi has a Master of Social Work (MSW) in Clinical social work from California State University, San Bernardino.

Redlands, CA
Specialties
ADHD
Anxiety
Depression
Stress
Trauma and PTSD
Style
Exploratory
Warm
Supportive

As a Licensed Clinical Social Worker, I help clients navigate life’s challenges and build emotional well-being. Using EMDR, CBT, and trauma-informed care, I support clients in healing from trauma, anxiety, depression, and stress-related concerns through a compassionate and collaborative approach.

Available virtually

A headshot image of Margita Kapustova

Margita Kapustova

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Margita Kapustova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margita has a Master of Science (MS) in Marriage and Family Therapy from California State University, Long Beach.

California
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Insightful
Attuned
Supportive

Starting therapy is a meaningful step, and I honor the courage it takes to reach out. Whether you’re feeling overwhelmed, stuck, or ready for change, you don’t have to face it alone. I support individuals and couples navigating anxiety, depression, life transitions, and relationship challenges, offering a warm space to feel heard and understood.

Available virtually

A headshot image of Patricia Soto

Patricia Soto

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Soto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

California
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Responsive
Warm
Collaborative

I am dedicated to empowering individuals on their journey to mental well-being. I work with a wide range of emotional and behavioral issues, providing services that span from depression, anxiety, life adjustments, grief, and work stress, to family or relationship stress. Let's work collaboratively to get you on the path of healing and happiness.

Available virtually

A headshot image of Brenda Melgoza

Brenda Melgoza

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Brenda Melgoza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Science (MS) in Marriage and Family Therapy from University of La Verne.

Rancho Cucamonga, CA
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I take a heart-centered, culturally responsive approach that blends evidence-based practices to support healing and growth. I specialize in helping first-generation BIPOC and Latinx professionals manage anxiety, depression, codependency, and life transitions.

Available virtually

A headshot image of Joel Farber

Joel Farber

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Joel Farber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joel has a Master of Social Work (MSW) from Simmons College.

Sacramento, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Approachable
Curious

We are living through another challenging time, and we all need to talk to someone. So whether it's me, another therapist, a trusted family member, or a friend, I am thankful you want to talk and take care of yourself.

Available virtually

A headshot image of Stephen Gutknecht

Stephen Gutknecht

Patients consistently give high satisfaction ratings

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Gutknecht, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Substance Use
Style
Outcome-oriented
Attuned
Empowering

I have a rich experience covering a wide range of issues. When people are empowered through being heard, emotionally supported, and helped to develop skills, they have a greater ability to lead emotionally healthy lives.

He listens and gives no-nonsense advice and education about mental health specific to you

Available virtually

A headshot image of Anjana Kathuria

Anjana Kathuria

Many new patients continue care with this provider

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like Anjana Kathuria, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anjana has a Master of Arts in Social Work (MSW) from Indore School of Social Work.

Irvine, CA
Specialties
Aging
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I offer person-centered supportive therapy to help you navigate anxiety, depression, grief, trauma, aging, health issues, and interpersonal challenges. My approach combines empathy with practical interventions tailored to your unique needs.

I felt a good positive connection to Anjana. She seemed to understand things that I was feeling that I didn’t have language for. No problem seemed too big or too small to tackle. I felt safe and the sessions felt productive. I felt Anjana truly cared about helping me as a person rather than a patient.

Available virtually

A headshot image of Kami O'Connell

Kami O'Connell

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Kami O'Connell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kami has a Master of Arts (MA) in Marriage and Family Therapy from Argosy University.

El Cajon, CA
Specialties
Anxiety
Depression
Developmental Disorders
Trauma and PTSD
Style
Practical
Warm
Curious

I believe the therapist-client relationship is essential to therapy's success. By creating a safe, collaborative environment, we can explore obstacles preventing you from reaching your goals. I foster a supportive space where you will feel empowered to achieve personal growth and satisfying relationships.

Available virtually

A headshot image of Roxana Chavez

Roxana Chavez

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Roxana Chavez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxana has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Coping Skills
Life Transitions
Self Esteem
Spirituality
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I have an eclectic approach to providing therapy; however, the most common approaches I use in my work are humanistic with a social justice lens. Also, highly psychodynamic. My focus areas of practice have been youth in K-12 experiencing depression and anxiety, as well as adults, self-identified victims of domestic violence.

Available virtually

A headshot image of Guadalupe Hernandez

Guadalupe Hernandez

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Guadalupe Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Guadalupe has a Master of Science (MS) from California Baptist College.

California
Specialties
Addiction
Anxiety
Depression
Racial Identity
Trauma and PTSD
Style
Insightful
Spiritual
Affirming

I provide trauma-informed, culturally responsive therapy for individuals and families, with a focus on addiction, anxiety, depression, and healing from trauma. I strive to create a safe, supportive space where clients can feel understood, empowered, and supported.

Available virtually

A headshot image of Maria Carr

Maria Carr

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Maria Carr, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from USC.

Compton, CA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I have an extensive background in personal social services, psychotherapy, and teletherapy. I use a holistic and client-centered approach in Clinical Social Work, Addiction, Criminal Justice, Aging, Mental Health, Crisis Intervention, Behavioral, Substance Abuse, EAP, and Conflict.

Available virtually

A headshot image of Humberto Garcia Jr.

Humberto Garcia Jr.

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Humberto Garcia Jr., are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Humberto has a Master of Arts (MA) in Marriage and Family Therapy from Hope International University.

California
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Outcome-oriented
Gentle
Collaborative

I applaud you for taking the initiative to begin your healing journey. I come alongside you & provide a safe & empathetic space, working with individuals who struggle with depression, anxiety, grief, identity issues, feelings of hopelessness, stress, low self worth, adjustment to life changes, school related challenges, and relationship conflict.

Available virtually

A headshot image of Georgie Rogers

Georgie Rogers

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Georgie Rogers, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Georgie has a Master of Arts (MA) in Marriage and Family Therapy from Azusa Pacific University.

Glendora, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am here to support you and provide you with the care and guidance you need to overcome the challenges you are facing.

Available virtually

A headshot image of Mariana Gumm

Mariana Gumm

Many new patients continue care with this provider

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Mariana Gumm, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Escalon, CA
Specialties
Anxiety
Depression
Older Adult
Stress
Style
Exploratory
Approachable
Curious

I'm dedicated to helping you reach your full potential. I like to team up with you and work together on goals to resolve life's challenges and improve your quality of life. Mi nombre es Mariana y he dedicado mi vida a ayudar pacientes que quieran alcanzar su máximo potencial en la vida.

Available virtually

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