Connect with Cognitive Behavioral (CBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Renato Talhadas

Renato Talhadas

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Renato Talhadas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renato has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Diego, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with individuals facing anxiety, depression, trauma, addiction, and life transitions. My goal is to empower you toward personal growth and lasting change, helping you navigate challenges with strength and resilience.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Corey Bush

Corey Bush

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Corey Bush, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Corey has a Doctor of Psychology (PSYD) from California School of Professional Psychology, San Diego, a Master of Arts (MA) from California School of Professional Psychology, San Diego and a Master of Arts (MA) from Wheaton College.

San Diego, CA
Specialties
Addiction
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Warm
Curious

I provide mental health care from a Cognitive Behavioral orientation, utilizing a variety of clinical strategies across psychological modalities.

Available virtually

A headshot image of Alvira Uy

Alvira Uy

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alvira Uy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alvira has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Grief
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have a strong interest in working with members of the LGBTQ+ community, as well as with people who are struggling with grief and loss. I have past experience working with families involved with the juvenile dependency court system, and this work has taught me about the tremendous resilience, connection, and growth.

Available virtually

A headshot image of Geoffrey Griffith

Geoffrey Griffith

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Geoffrey Griffith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Geoffrey has a Master in Counseling (MC) from Bethel University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

The thought of therapy can be scary for some, but I am here to help you find and use tools that work best for you. I believe clients are the experts of their own lives and have the ability to achieve their goals. I work with populations including youth, adults, couples, and families. I am glad to listen and provide a safe and supportive space.

Available virtually

A headshot image of Joann Celeste

Joann Celeste

Many new patients continue care with this provider

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Joann Celeste, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joann has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Responsive
Candid
Collaborative

I guide clients through a variety of issues with a client-centered approach that encourages self-exploration and growth. I believe in empathically collaborating with you while supporting you through challenging times. My role is to ask the questions that motivate insight and inspire change.

Joann is an incredible therapist and human being. She’s supportive, inquisitive, and listens. She is the perfect balance of both supporting you through your challenges and gently pushing you forward. I cannot recommend her enough!

Available virtually

A headshot image of Shannon Oliveira

Shannon Oliveira

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Shannon Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Masters of Arts (MA) in Counseling Psychology from Argosy University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

My goal as your therapist is to help you create a meaningful and enjoyable life. Whether you come to therapy to manage a pre-existing condition or diagnosis, or are looking to improve the relationships in your life, I am happy to assist you until you get to where you would like to be.

Available virtually

A headshot image of Alyssa Halberg

Alyssa Halberg

Recognized for high quality patient care

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Halberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Masters of Arts (MA) in Marriage and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Life Transitions
Relationship Issues
Style
Responsive
Spiritual
Empowering

I help clients with relationship issues, family conflicts, anxiety, depression, substance use, life changes, self-esteem, and health and wellness, including weight management. I embrace a compassionate, strength-based approach to help you believe in your potential when you invest in your healing journey.

Available virtually

A headshot image of Cynthia Haynes

Cynthia Haynes

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Cynthia Haynes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Arts (MA) in Clinical Psychology from Antioch University Los Angeles.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Directive
Spiritual
Affirming

I provide individual, couples, and family therapy. I create a supportive space where you can explore challenges and work toward meaningful change at your own pace.

Available virtually

A headshot image of Kathleen Spencer

Kathleen Spencer

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kathleen Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Master's in Counseling (MC) in Professional Counseling with an Emphasis in Trauma from Grand Canyon University.

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Responsive
Approachable
Affirming

I believe that clients are the experts of their own lives, and I am there to help them navigate their current concerns while also guiding them to rediscover their internal strengths and resilience.

Available virtually

A headshot image of Giulia Marcone

Giulia Marcone

Patients consistently give high satisfaction ratings

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Giulia Marcone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Giulia has a Masters of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Grief
Life Transitions
Men's Issues
Sexual Addiction
Style
Responsive
Approachable
Collaborative

I provide individual, couples, family, children, and youth counseling in a tele-therapy format. It would be my privilege to offer a safe and collaborative space for bringing change and growth that will move you toward your desired goals in life.

Available virtually

A headshot image of William Fenton

William Fenton

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like William Fenton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master's in Counseling (MC) in Family Therapy from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Affirming

Starting therapy is a major step in making changes and improvements in our lives. I commend you for seeking help. I have experience working with individuals, couples, and families. I believe that everyone has the ability to lead a happier, healthier life. I want to help you develop the skills for this.

Available virtually

A headshot image of William Hale

William Hale

Many new patients continue care with this provider

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like William Hale, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Masters of Arts (MA) in Marriage and Family Therapy, School Counseling from St Mary's College of California.

San Diego, CA
Specialties
Anxiety
Depression
Family Conflict
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I'm passionate about supporting teens, couples, families, and adult individuals. I strive to create a safe space using warmth, humor, and unconditional positive regard where clients can be their true, authentic selves.

Available virtually

A headshot image of Patricia Loy

Patricia Loy

Many new patients continue care with this provider

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Loy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Masters of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Depression
Grief
Style
Exploratory
Attuned
Empowering

I have a passion to help others struggling in their relationships and navigating the complicated world in which we live. I offer unconditional positive regard to each of my clients and offer compassion, understanding, and empathy. I listen and care about each of my clients and offer support to help each individual make the best decisions.

Available virtually

A headshot image of Josette Cannon

Josette Cannon

Patients consistently give high satisfaction ratings

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Josette Cannon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josette has a Master in Counseling (MC) from San Diego Christian College.

San Diego, CA
Specialties
Anxiety
Coping Skills
Style
Outcome-oriented
Approachable
Supportive

If you are looking for support, someone truly empathetic, a good listener, and someone who is seasoned and a great support as you may be going through or growing through a situation, I am here for you. I create a space where you can feel heard, understood, and supported on your journey.

Available virtually

A headshot image of Mercedes Mitchell

Mercedes Mitchell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Mercedes Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mercedes has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Aging
Anxiety
Child Abuse or Neglect
Depression
Family Conflict
Style
Practical
Attuned
Empowering

Are you experiencing anxiety, depression, family conflict and/or trauma? Using a trauma-informed approach, I help clients develop tools and strategies towards reaching their goals.

Available virtually

A headshot image of Michelle Brown

Michelle Brown

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Michelle Brown, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Science (MS) in Counseling Psychology, Marriage and Family Therapy from California Lutheran University.

San Diego, CA
Specialties
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I provide bilingual therapy in English and Spanish to youth and adults. I help clients impacted by complex trauma, domestic violence, physical and sexual abuse, gang-related trauma, immigration experiences, and acute mental disorders.

Michelle is very personable and knows how to communicate with me. She validates me when I need it and is also able to allow me to reflect on myself and my actions. I enjoy talking with her very much. I recommended her to a friend of mine, and she also enjoys Michelle very much.

Available virtually

A headshot image of Richelle Rojas-Basuil

Richelle Rojas-Basuil

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Rojas-Basuil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who struggle with anxiety, depression, stress, grief and loss, and relationship challenges. I take a trauma-informed, strengths-based, and client-centered approach.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of Judith Copeland

Judith Copeland

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Judith Copeland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judith has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Approachable
Supportive

I want to help you achieve the positive changes you like to see in your life. Is this the first time you're thinking about having therapy? I provide a supportive environment where we can talk about how you are feeling, whether you have depression, anxiety, grief, or feel overwhelmed or unhappy about the life you are leading.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
Anxiety
Codependency
Spirituality
Stress
Suicidal Ideation
Style
Exploratory
Spiritual
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually

A headshot image of Wendy Thomas

Wendy Thomas

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Wendy Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Addiction
Depression
Relapse Prevention
Stress
Substance Use
Style
Responsive
Gentle
Supportive

I am licensed in California and Texas with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & depression. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming things that challenge you.

Available virtually

A headshot image of Eladia Beltran

Eladia Beltran

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Eladia Beltran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eladia has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Behavioral Issues
Depression
Style
Exploratory
Warm
Curious

I am a therapist who utilizes systems and attachment therapy. I believe that all behaviors meet mental, social, and physical needs.

Available virtually

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

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