Connect with Cognitive Processing (CPT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Thomas Pugel

Thomas Pugel

Recognized for high quality patient care

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like Thomas Pugel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Science (MS) from California Baptist College.

California
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Licensed Marriage and Family Therapist. Together, we can navigate your unique experience(s) and create the catalyst for real change. I have over 20 years of experience working with adolescents, adults, and older adults with anxiety, depression, and trauma.

Thomas is a fantastic listener and genuinely empathizes with me throughout my therapy sessions. He gives constructive feedback and has helped me feel safe with him in sharing difficult and traumatic events in my life.

Available virtually

A headshot image of Tammy Ricker

Tammy Ricker

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Tammy Ricker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tammy has a Doctor of Psychology (PSYD) in Clinical Psychology from California Southern University and a Masters of Arts (MA) in Psychology from Chapman College.

California
Specialties
Anxiety
Depression
Family Conflict
Stress
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My goal is to offer a safe and supportive space where you can fully express your feelings and take steps toward personal growth.

Available virtually

A headshot image of Sapna Kashtriya

Sapna Kashtriya

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sapna Kashtriya, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sapna has a Master in Counseling from National University.

California
Specialties
ADHD
Anxiety
Coping Skills
Depression
Women's Issues
Style
Responsive
Attuned
Collaborative

I provide a safe, non-judgmental space to explore your experiences and deepen your understanding of yourself. My goal is to support you in developing insight and adaptive coping skills to connect you to a steadier sense of self.

Available virtually

A headshot image of Jacqueline Gordon

Jacqueline Gordon

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Jacqueline Gordon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Science (MS) in Professional Counseling from National Louis University, Chicago, IL.

Madera, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Curious

I take a supportive, evidence-based approach to therapy, drawing from CBT, DBT, and trauma-informed practices to help clients manage anxiety, depression, grief, and relational challenges. My focus is on empowering you to build coping skills, improve communication, and cultivate balance.

Mrs. Gordan is an excellent listener and continues to provide me with practical knowledge and tools that have helped me to cope with my situation.

Available virtually

A headshot image of Ashley Paculba

Ashley Paculba

Patients consistently give high satisfaction ratings

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Paculba, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science in Counseling Psychology from California Baptist College.

Murrieta, CA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Relationship Issues
Sleep or Insomnia
Style
Outcome-oriented
Attuned
Collaborative

I am passionate about helping others become the best version of themselves, find resilience, and overcome challenges in their lives.

Available virtually

A headshot image of Lorraine Navarro

Lorraine Navarro

LCSW

Licensed Clinical Social Workers (LCSWs), like Lorraine Navarro, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lorraine has a Master of Social Work (MSW) from California Baptist College.

California
Specialties
Anxiety
Depression
Grief
Stress
Suicidal Ideation
Style
Insightful
Attuned
Collaborative

I’m glad you’re here. I strive to create a safe, supportive, and non-judgmental space where clients feel heard and understood as they navigate life’s challenges. Together, we’ll work on building healthy coping strategies, identifying your strengths, and developing tools that support healing, stability, and personal growth.

Available virtually

A headshot image of Kimberly Valdez

Kimberly Valdez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Valdez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

El Centro, CA
Specialties
Anxiety
Depression
Grief
Panic Attacks
Self Esteem
Style
Responsive
Approachable
Affirming

I am a Licensed Marriage and Family Therapist. The thought of therapy can be scary, but be proud of the step you have taken to focus on yourself. I use a client-centered approach to help those I work with achieve their goals by overcoming obstacles.

Available virtually

A headshot image of Lisa Thao

Lisa Thao

LCSW

Licensed Clinical Social Workers (LCSWs), like Lisa Thao, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from California State University, Chico.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Motivational

Life can become overwhelming when carrying stress, anxiety, self-doubt, or emotional pain alone. My goal is to provide a welcoming and compassionate space where you can openly process your experiences, feel supported, and work toward healing at your own pace.

Available virtually

A headshot image of Krista Raven

Krista Raven

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Raven, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science (MS) in Marital and Family Therapy from California State University, Dominguez Hills.

California
Specialties
Domestic Violence
Pregnancy, Prenatal, Postpartum
Self Esteem
Trauma and PTSD
Women's Issues
Style
Insightful
Approachable
Supportive

My goal is to help clients navigate life's challenges and discover their inner strengths. My approach focuses on creating a safe, non-judgmental space where we can work together to foster healing and personal growth.

Available virtually

A headshot image of Alyssa Balli

Alyssa Balli

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Alyssa Balli, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Arts (MA) in Marriage & Family Therapy from National University.

Riverside, CA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Attuned
Supportive

I'm passionate about working with individuals, adolescents, young adults, and couples seeking to deepen their bonds and connections with others as well as themselves. I appreciate the opportunity to walk alongside you in your journey toward growth.

Available virtually

A headshot image of Lucila Esquivel

Lucila Esquivel

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Lucila Esquivel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucila has a Master of Science (MS) in Marriage and Family Therapy from Loma Linda University.

Redlands, CA
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Curious

I work with families and individuals to address trauma, depression, anxiety, addiction, stress, and life changes. With a blend of family systems and humanistic therapy, I help clients work through their challenges—healing from the past and finding hope for their future.

Available virtually

A headshot image of Larry Danlinhton

Larry Danlinhton

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Larry Danlinhton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Larry has a Master of Science (MS) in Counseling Psychology from National University.

Huntington Beach, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I specialize in working with adults with complex trauma, depression, anxiety, and post-traumatic stress disorder. I am dedicated to helping individuals find clarity and a path forward, no matter how overwhelming life's challenges may feel.

Available virtually

A headshot image of Ashley Murphy-Fowler

Ashley Murphy-Fowler

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Murphy-Fowler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work from University of California, Berkeley.

California
Specialties
Anxiety
Depression
Relationship Issues
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Trauma and chronic stress can keep your nervous system locked in survival mode, making it hard to feel grounded, connected, and at ease. I help people untangle the web of wounds that trauma and stress can cause by using compassionate, evidence-based care.

Available virtually

A headshot image of Elizabeth Gerbert

Elizabeth Gerbert

Recognized for high quality patient care

LPCC
16+ years

Licensed Professional Clinical Counselors (LPCCs), like Elizabeth Gerbert, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) from Chestnut Hill College.

California
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I specialize in individual and family therapy, working with children, tweens, adolescents, and adults. I'm here to help you navigate life's challenges in a supportive, collaborative environment.

Because since I started with her, I have felt much better with what was going on in my life. And handle thoughts a lot better than waiting to for them to take over in mind.

Available virtually

A headshot image of Heather Marshall

Heather Marshall

LCSW

Licensed Clinical Social Workers (LCSWs), like Heather Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from California State University, San Bernardino.

Joshua Tree, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

Personal growth can be hard, but also so rewarding, and dare I say, sometimes even fun! If you are ready to make a meaningful change in your life by learning new skills, gaining insight, and challenging yourself to shed old behavior and thinking patterns, let's work together to achieve your goals.

Available virtually

A headshot image of Charlene Villegas-Tran

Charlene Villegas-Tran

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Charlene Villegas-Tran, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlene has a Master in Counseling (MC) from National University.

California
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Warm
Collaborative

I know reaching out for support can feel difficult, especially if you’ve been used to handling things on your own. I believe therapy offers a safe, supportive space to explore life’s challenges. Seeking help is a sign of strength, it’s a meaningful step toward healing and growth.

Available virtually

A headshot image of Melanie Noxon

Melanie Noxon

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Melanie Noxon, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master's in Counseling (MC) in Counseling Psychology from National University.

Folsom, CA
Specialties
Addiction
Men's Issues
Mood Disorders
Self Esteem
Trauma and PTSD
Style
Responsive
Approachable
Empowering

Ready to make changes to yourself or your life? My goal is to come alongside clients to create an open, safe environment during sessions where thoughts and feelings can be shared without fear of judgment. It takes courage to make the first steps towards creating changes in your life, and I look forward to supporting your journey!

Available virtually

A headshot image of Priscilla Sobremonte

Priscilla Sobremonte

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Priscilla Sobremonte, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Priscilla has a Doctor of Education (EDD) in Organizational Leadership from Grand Canyon University and a Master of Social Work (MSW) from California State University, Stanislaus.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

Hello, looking forward to working with you. Practiced since 1997 as a therapist in multiple agencies and private practice, assisting clients in navigating anxiety, self-doubt, and life changes with curiosity and compassion. My focus is to assist you in feeling more grounded, confident, and connected.

Available virtually

A headshot image of Jessica Hernandez

Jessica Hernandez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Hernandez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master's of Science (MS) in Counseling Psychology: Marriage and Family Therapy from Mount Saint Mary's, Los Angeles.

California
Specialties
Anger Management
Depression
Self-Harming
Suicidal Ideation
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

Taking a step to begin therapy is a powerful choice and rarely an easy one. Navigating anxiety, depression, trauma, life transitions, and many more overwhelming things isn't easy, and I want you to know you don't have to carry it alone. My goal is to provide a safe, supportive, non-judgmental space.

Available virtually

A headshot image of Marisol Vigil

Marisol Vigil

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Marisol Vigil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marisol has a Master of Social Work (MSW) from California State University, Northridge.

California
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Thought Disorders
Style
Outcome-oriented
Warm
Empowering

I have experience in helping clients with stress, anxiety, anger management, motivation, self-esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming life challenges.

Available virtually

A headshot image of Nelcy Yohanna Tamayo Manrique

Nelcy Yohanna Tamayo Manrique

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nelcy Yohanna Tamayo Manrique, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nelcy has a Master of Arts (MA) in Psychology from Chapman University.

Victorville, CA
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Practical
Warm
Supportive

I'm a bilingual therapist who deeply believes in each person's wonderful value and power. I believe in change, and I'm a witness to the transformations in my clients' lives. As a woman, mother, and wife, I bring personal understanding to the therapeutic relationship.

Available virtually

A headshot image of Carolina Miranda

Carolina Miranda

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Carolina Miranda, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolina has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Depression
Life Transitions
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

My work weaves together clinical depth and ancestral wisdom. As a Licensed Clinical Social Worker (LCSW), I hold a trauma-informed, nervous-system-centered foundation that honors psychological safety & emotional regulation. Rooted in my Indigenous lineage & spiritual practices, I integrate breathwork, intuitive guidance, leading to transformation.

Available virtually

A headshot image of Juliana Rista

Juliana Rista

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Juliana Rista, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Juliana has a Doctor of Philosophy (PHD) in Marriage and Family Therapy from Alliant University and a Masters of Arts (MA) in Counseling Psychology/Marriage and Family Therapy from Argosy University.

California
Specialties
Child Abuse or Neglect
Domestic Violence
Obsessive-Compulsive (OCD)
Sexual Abuse
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I view human beings through a lens of compassion, meaning, and balance. I believe that the ways we understand ourselves are shaped by our relationships, culture, and societal constructs, and that these influences play a significant role in how we make meaning of our experiences. At my core, I believe people are inherently capable of growth!

Available virtually

A headshot image of Lilit Amiryan

Lilit Amiryan

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Lilit Amiryan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lilit has a Master in Counseling (MC) Clinical Mental Health Counseling from Bradley University.

California
Specialties
ADHD
Anxiety
Relationship Issues
Self Esteem
Women's Issues
Style
Directive
Approachable
Collaborative

I’m a California-based therapist offering telehealth to adults navigating anxiety, ADHD, and neurodivergence, women’s issues, relationships, and self-esteem. My style is direct, collaborative, and structured, helping clients build confidence, clarity, healthier habits, and insight into patterns that keep them stuck.

Available virtually

A headshot image of Anna Murguia

Anna Murguia

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Anna Murguia, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
Addiction
Depression
Grief
Self-Harming
Suicidal Ideation
Style
Responsive
Candid
Motivational

Life's challenges can evoke unwanted change; let's walk through it together.

Available virtually

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