Connect with Dialectical (DBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Dialectical (DBT) therapy providers
A headshot image of Alexis Lockwood

Alexis Lockwood

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexis Lockwood, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Arts (MA) in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Addiction
Anxiety
Codependency
Self Esteem
Trauma and PTSD
Style
Insightful
Warm
Supportive

My goal is to support you in gaining further insight and knowledge into past patterns that continue to impact your present. I will support you in facing the dark parts of yourself and your experiences in order to heal and feel free to embody your authentic self. I offer a balance of compassion and directness to empower you in your process.

Available virtually

A headshot image of Elizabeth Sanchez

Elizabeth Sanchez

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Elizabeth Sanchez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from Boston College.

San Diego, CA
Specialties
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I'm a Licensed Clinical Social Worker providing telehealth services across the state of CA. I believe that the hardships of your past don't define you and that real change is possible. I work with adults and specialize in trauma, anxiety, and navigating life transitions.

She is a great therapist who I feel respects people and wants the best for them.

Available virtually

A headshot image of Paula Pisani

Paula Pisani

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Paula Pisani, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paula has a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

Whether you come to therapy to manage stress, anxiety, depression, trauma, or just need someone to listen non-judgmentally, I am here to help you navigate the path to your best life and reclaim or discover the parts of yourself that have been silenced or ignored.

Available virtually

A headshot image of Kameron Kaveh

Kameron Kaveh

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Kameron Kaveh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kameron has a Masters of Arts (MA) in Clinical Psychology from Pepperdine University.

San Diego, CA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

My therapeutic approach is two parts: therapy should be something you look forward to, and it should be a place where you can process the changes that you would like to make in your life. I specialize in LGBTQIA+ populations with a particular emphasis on advocacy and religious trauma.

Available virtually

A headshot image of Laura Pennelle

Laura Pennelle

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Laura Pennelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) Title IVe and Administrative Social Work from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Empowering

I focus on treating depression, anxiety, PTSD, trauma, stress, self-esteem, addictions, grief, and life changes. I also help people navigate relationship conflict, domestic violence, codependency, and co-parenting challenges. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Frederick Luciano

Frederick Luciano

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Luciano, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master Social Work (MSW) from San Diego State University..

San Diego, CA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Substance Use
Style
Practical
Gentle
Empowering

I specialize in mental health, substance use, justice-involved populations, and positive parenting. My goal is to build a strong alliance and assist in your journey towards self-discovery.

Available virtually

A headshot image of Robert Black

Robert Black

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Frederick Wahlig

Frederick Wahlig

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Frederick Wahlig, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frederick has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Warm
Supportive

I provide support to clients experiencing challenges in their lives. My approach centers on meeting you with empathy, openness, and understanding as we work through what brings you to therapy.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Tatiana Esquivel

Tatiana Esquivel

Recognized for high quality patient care

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tatiana Esquivel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tatiana has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

San Diego, CA
Specialties
Anxiety
Depression
Eating Disorders
Stress
Trauma and PTSD
Style
Responsive
Approachable
Empowering

I'm passionate about helping individuals heal and grow during difficult times. I work with young adults and adults who are navigating trauma, eating disorders, anxiety, stress, and addiction.

Available virtually

A headshot image of Shawna Uskokovic

Shawna Uskokovic

Many new patients continue care with this provider

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Shawna Uskokovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawna has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Practical
Spiritual
Collaborative

I use practical tools like CBT and DBT to help you manage difficult emotions and feel more in control through difficult situations.

Shawna is very resourceful and empathetic. She has a great sense of what I needed and adapts accordingly.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Ivette Quintero

Ivette Quintero

Recognized for high quality patient care

LPCC
4+ years

Licensed Professional Clinical Counselors (LPCCs), like Ivette Quintero, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivette has a Master of Science (MS) in Counseling from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Attuned
Supportive

Whether your goals are to navigate life challenges, learn new skills, or work towards healing, I'm here to guide and support you with compassion and resilience. I'm excited to hear your story and work collaboratively towards achieving your goals.

Available virtually

A headshot image of Josephine Obregon

Josephine Obregon

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Josephine Obregon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Josephine has a Master of Social Work (MSW) in Mental Health from University of Southern California.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Directive
Warm
Empowering

I am a licensed clinical social worker. I believe in a therapeutic approach that starts where you are in your experiences, as you are the expert of your own life. My focus is to improve your quality of life in the areas you determine are of value and importance to you.

Available virtually

A headshot image of Sarah Rigali

Sarah Rigali

Many new patients continue care with this provider

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Sarah Rigali, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Science (MS) in Marriage and Family Therapy from University of Southern California.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

I create a safe, nonjudgmental space where you can explore challenges, build resilience, and develop practical skills for navigating life's complexities. My bicultural perspective informs how I support clients in understanding the many factors that shape their experiences and relationships.

Available virtually

A headshot image of Norma Inez Martinez

Norma Inez Martinez

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Norma Inez Martinez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Norma Inez has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Self Esteem
Style
Practical
Approachable
Motivational

I go by Inez and work with adults to help improve anxiety and depression by building self-esteem. I create a safe space where you can explore what's holding you back and take steps toward becoming your most aligned self.

Her background and approach to therapy is was interested me in guiding me through therapy. But also her having dealt with similar experiences made me feel more comfortable and open to the idea of being open about myself.

Available virtually

A headshot image of Yang Jiang

Yang Jiang

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Yang Jiang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yang has a Master's in Marital and Family Therapy from University of San Diego.

San Diego, CA
Specialties
Anxiety
Codependency
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

I specialize in helping clients break out of codependency and being stuck in repetitive cycles of behavior by addressing self-sabotage, low self-esteem, and developing self-sufficiency.

Available virtually

A headshot image of Sarah Finley

Sarah Finley

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Finley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I have had the privilege of serving individuals with a wide range of concerns, including depression, anxiety, bipolar disorder, substance use disorders, personality disorders, and psychotic disorders. I also have extensive experience working with older adults and navigating the unique challenges they face.

Available virtually

A headshot image of Paul Dooley

Paul Dooley

Recognized for high quality patient care

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Paul Dooley, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Paul has a Master's in Counseling (MC) in Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Style
Directive
Gentle
Curious

I am a compassionate and dedicated Therapist who specializes in helping individuals struggling with anxiety and depression find their path to healing and well-being. With a person-centered approach at the core of his counseling practice, I offer a safe and nurturing environment where clients can explore their emotions, thoughts, and experiences.

In the short time that I have been working with Paul, he has made a profound difference in my life for the better. Because of my experience with Paul and how much it helps me, I plan on getting therapy, ideally with Paul, for as long as I can.

Available virtually

A headshot image of Rosalva Salerno

Rosalva Salerno

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Rosalva Salerno, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalva has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Cultural Stress
Life Transitions
Mood Disorders
Relapse Prevention
Relationship Issues
Style
Exploratory
Approachable
Empowering

Experiencing stress, anxiety, and depression can be overwhelming, robbing you of good sleep and interfering with relationships and conflict resolution. In therapy, we will explore barriers stopping you from identifying your true self and finding tranquility in your life.

Available virtually

A headshot image of Deonna Reese

Deonna Reese

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Deonna Reese, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deonna has a Master's in Counseling (MC) from University of San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Southern California. I am passionate and dedicated to helping individuals navigate their journey to creating a healthy lifestyle and way of living. I work with older adults, adolescents, and couples, specializing in anxiety, depression, trauma, and stress.

Available virtually

A headshot image of Dora Brody

Dora Brody

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Brody, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Masters of Arts (MA) Counseling from National University.

San Diego, CA
Specialties
Addiction
Style
Responsive
Warm
Collaborative

I provide culturally sensitive care to help people of all ages reach improved mental health and overall wellness. I work with a wide variety of mental health concerns, including depression, anxiety, grief, PTSD, addiction, life transitions, HIV/AIDS, bipolar, and other mood concerns.

Available virtually

A headshot image of Alyssa Balasco

Alyssa Balasco

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Alyssa Balasco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyssa has a Master of Social Work (MSW) from University of Southern California and a Master of Science (MS) in Bioethics from Union Graduate College (2009).

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Curious

I enjoy working with each client to create a strong therapeutic alliance that fosters non-judgmental exploration of your individual circumstances. I'm sometimes able to accommodate clients during hours that don't appear available on my calendar, so feel free to ask if we can arrange a time that better fits your schedule.

Available virtually

A headshot image of Vittorio Roberti

Vittorio Roberti

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Vittorio Roberti, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vittorio has a Master of Arts (MA) in MFT/PCC from National University.

San Diego, CA
Specialties
Addiction
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I help people from all walks of life, including veterans, first responders, former inmates, at-risk youth, and those with alternative lifestyles. I've worked extensively with mental health and addiction issues. My goal is to connect with your humanity and help you feel better, do better, and be happy.

Available virtually

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