Connect with Dialectical (DBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Nia Johnson

Nia Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Nia Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nia has a Masters of Arts (MA) Counseling Psychology and Forensic Psychology from Holy Names University.

California
Specialties
Anxiety
Depression
Peer Relationships
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm a compassionate trauma-informed therapist who supports individuals navigating anxiety, life transitions, relationships, and personal growth. Through a collaborative and strengths-based approach, I help clients build self-awareness, resilience, and meaningful change in a safe and supportive space

Available virtually

A headshot image of Julie Hall Sweaza

Julie Hall Sweaza

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julie Hall Sweaza, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Science (MS) in Counseling from University of La Verne.

California
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Women's Issues
Style
Responsive
Candid
Collaborative

My main approach is solution-focused. I want to work with you on your goals to improve your life and relationships. I also like to use mindfulness and breathing techniques to help lessen symptoms.

Available virtually

A headshot image of Krista Sabados

Krista Sabados

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Krista Sabados, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Krista has a Master of Science in Clinical Psychology, Clinical Health Services from California State University, San Bernardino.

California
Specialties
ADHD
Addiction
Anxiety
Spirituality
Trauma and PTSD
Style
Exploratory
Spiritual
Empowering

I'm a Licensed Marriage and Family Therapist offering telehealth throughout California. I work with adults on anxiety, depression, trauma, ADHD, addiction and recovery, and burnout. Whether this is your first time in therapy or you've been at it for years, you're welcome here.

Available virtually

A headshot image of Maria Martinova

Maria Martinova

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Martinova, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Integral Counseling Psychology from California Institute of Integral Studies.

California
Specialties
Anxiety
Depression
Grief
Stress
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I'm a warm, genuine, heart-led person first. As a Licensed Marriage and Family Therapist, my goal is to create a space where you can show up exactly as you are—without having it all figured out. Together, we'll build a collaborative and transformative relationship that supports meaningful growth and lasting healing.

Available virtually

A headshot image of Yolanda Adkins-Hopkins

Yolanda Adkins-Hopkins

Recognized for high quality patient care

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Yolanda Adkins-Hopkins, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Master in Counseling (MC) in Marriage and Family Therapy from Capella University.

Stockton, CA
Specialties
Anxiety
Depression
Self Esteem
Women's Issues
Style
Directive
Gentle
Supportive

I offer DBT and Solution-Focused Therapy, just two of the modalities that I work from.

Available virtually

A headshot image of Heidi Boatright

Heidi Boatright

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Heidi Boatright, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heidi has a Master's in Counseling (MC) from San Francisco State University.

California
Specialties
Anxiety
Depression
Domestic Violence
Grief
Women's Issues
Style
Responsive
Warm
Supportive

Life can feel overwhelming at times, and you don't have to navigate it alone. Whether you are struggling with anxiety, depression, relationship challenges, life transitions, trauma, or feeling stuck, I provide a supportive space where you can feel heard, understood and empowered. I look forward to walking alongside you on your journey.

Available virtually

A headshot image of Brynn Vawter

Brynn Vawter

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Brynn Vawter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brynn has a Master of Science in Social Work (MSSW) from University of Southern California.

Fresno, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Gentle
Motivational

I offer compassionate mental health services to children, adolescents, and adults. I've worked in school systems and community mental health, serving individuals with moderate to severe mental health symptoms.

Available virtually

A headshot image of Bailey Armstead

Bailey Armstead

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Bailey Armstead, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bailey has a Masters of Arts (MA) Psychology/Marriage and Family Therapy from Brandman University.

California
Specialties
Depression
Mood Disorders
Psychosis
Relationship Issues
Thought Disorders
Style
Insightful
Approachable
Supportive

I have been practicing in the mental health field for over 20 years; I became licensed as an LMFT in 2018 and I have worked with various populations providing group therapy, individual therapy, couples therapy and more. I have worked in various practice locations including psychiatric hospitals, jails, housing challenged shelters and offices.

Available virtually

A headshot image of Leyla Smith

Leyla Smith

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Leyla Smith, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leyla has a Master of Arts (MA) in Psychology from University of San Francisco.

Redding, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Responsive
Candid
Affirming

I have a CBT-influenced educational background, and for the most part, I use that theoretical orientation; however, I do bring as many skills, theories, and training into any session so that I may walk with you on your journey to wellness.

In the past my therapists have really only listened and validated my feelings but she is the first therapist I’ve had that actually helps me find solutions and tools that’s work for me. She’s just the right amount of compassion and tough love.

Available virtually

A headshot image of Thomas Olsen

Thomas Olsen

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Thomas Olsen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Masters of Arts (MA) in Counseling/Marriage and Family Therapy from Western Seminary.

California
Specialties
Anger Management
Men's Issues
Relapse Prevention
Sexual Addiction
Spirituality
Style
Responsive
Gentle
Empowering

It is completely normal to feel overwhelmed or at a standstill sometimes. In our work together, we’ll meet anxiety, self-doubt, and life changes with gentle curiosity and deep compassion. Together, we will work toward a sense of inner peace, confidence, and a truer connection to yourself and your future.

Available virtually

A headshot image of Victoria Conner-Hearn

Victoria Conner-Hearn

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Victoria Conner-Hearn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Science in Public Health (MSPH) in Health Behavior from University of Alabama At Birmingham and a Master of Science (MS) in Counseling from Jacksonville State University.

California
Specialties
Anxiety
LGBTQIA+
Sexual Abuse
Trauma and PTSD
Weight Loss
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy can feel overwhelming — especially if you’ve spent years feeling anxious, emotionally exhausted, disconnected from yourself, or trapped. You may be carrying the effects of trauma, chronic stress, or narcissistic abuse while trying to hold everything together. If that sounds familiar, you are not alone, and healing is possible.

Available virtually

A headshot image of Jocelyn Thompson

Jocelyn Thompson

LCSW

Licensed Clinical Social Workers (LCSWs), like Jocelyn Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jocelyn has a Master of Social Work (MSW) from California State University, Los Angeles.

California
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Grief
Style
Practical
Approachable
Motivational

I believe every individual has unique strengths, and I strive to create a warm, supportive environment where clients feel understood and empowered. I work with individuals using compassionate, evidence-based approaches that focus on building meaningful skills, increasing independence, and celebrating progress every step of the way.

Available virtually

A headshot image of Brenda Miko

Brenda Miko

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Brenda Miko, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from UMass Global University.

El Cajon, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Directive
Gentle
Affirming

I'm down-to-earth and open-minded, with a keen ability to convey empathy for struggles across many walks of life. Through trauma-informed care and evidence-based practices, I guide clients to overcome obstacles and harness their inner strengths.

Available virtually

A headshot image of Ashley Olinder

Ashley Olinder

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ashley Olinder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Arts (MA) in Clinical Psychology from Antioch University.

California
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I utilize evidence-based approaches including ACT, CBT, DBT, Anger Management, Effective Communication, and Boundary Setting to help clients build healthier, more balanced lives.

Available virtually

A headshot image of Leonor Donayre

Leonor Donayre

LCSW

Licensed Clinical Social Workers (LCSWs), like Leonor Donayre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonor has a Master of Social Work (MSW) from University of Washington.

California
Specialties
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I'm a bilingual (English and Spanish) Licensed Clinical Social Worker. I have experience providing care across residential, inpatient, and outpatient settings, allowing me to support clients with a wide range of concerns and life experiences. I provide a warm, collaborative space where clients can safely explore their experiences, gain

Available virtually

A headshot image of Ernesto Pacheco

Ernesto Pacheco

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ernesto Pacheco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ernesto has a Master of Science (MS) in Clinical Mental Health Counseling from San Jose State University.

California
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Insightful
Warm
Collaborative

Reaching out for therapy can feel like a big step, especially when you're already carrying so much. Whether you're feeling overwhelmed by anxiety, struggling with depression, navigating a life transition, experiencing relationship or life challenges or simply feeling stuck, you don't have to face it alone.

Available virtually

A headshot image of Maria Lopez

Maria Lopez

LCSW

Licensed Clinical Social Workers (LCSWs), like Maria Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Gentle
Collaborative

Whether you're seeking support for a specific challenge or simply looking to better understand yourself, I'm here to meet you with compassion, curiosity, and without judgment. Together, we'll create a space where you can feel supported, build on your strengths, and move toward lasting growth.

Available virtually

A headshot image of Denise Aguilar

Denise Aguilar

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Insightful
Approachable
Supportive

I am here to support adults who may be feeling overwhelmed by life changes, anxiety, depression, self-esteem challenges, or parenting struggles. My goal is to provide a safe, supportive space where you feel heard, understood, and comfortable being yourself.

Available virtually

A headshot image of Yanni Aguilar

Yanni Aguilar

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Yanni Aguilar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yanni has a Master of Social Work (MSW) from California State University, San Bernardino -.

Fontana, CA
Specialties
Anxiety
Depression
Style
Outcome-oriented
Gentle
Motivational

I've been doing therapy mainly with children and adolescents, helping them reach their dreams, goals, and full potential by helping remove mental health obstacles.

Available virtually

A headshot image of Erica Figueroa

Erica Figueroa

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Erica Figueroa, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Cerritos, CA
Specialties
Anxiety
Depression
Mood Disorders
Style
Responsive
Warm
Collaborative

I support individuals experiencing anxiety, depression, interpersonal challenges, emotional dysregulation, and trauma. My goal is to help you explore ways to reduce mental health distress and improve your overall well-being.

She provides challenging insights during discussions. She is polite and not intimidating. Working with her has been very helpful.

Available virtually

A headshot image of Frankee Carlin

Frankee Carlin

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Frankee Carlin, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankee has a Master's in Counseling (MC) in Marriage and Family Therapy from University of San Francisco.

Oakland, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Trauma and PTSD
Style
Insightful
Approachable
Curious

Hellerrr, I am an LMFT (#150114), I have been a therapist since 2016, graduated from USF in 2017. I have worked in a variety of settings with a diverse group of clients across race, ethnicity, class, gender identity, and sexual orientation. In May, 2026 I went full time in my own private practice, an exciting next step for me.

Available virtually

A headshot image of Jennifer Briscese

Jennifer Briscese

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jennifer Briscese, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) in Psychology from Chapman University.

California
Specialties
Anxiety
Depression
First Responders
Stress
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

You don’t have to navigate life’s challenges alone. I help individuals and couples address anxiety, trauma, depression, relationship concerns, and life transitions using CBT, mindfulness, and insight-oriented therapy in a supportive, nonjudgmental space. Reach out when you’re ready to begin healing and growth.

Available virtually

A headshot image of Kimberly Hairston

Kimberly Hairston

Recognized for high quality patient care

LCSW
22+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Hairston, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) in Older Adults and Families from California State University, Long Beach.

Ontario, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Supportive

I provide individual therapy to adults, helping you navigate life's challenges with compassion and expertise. Whether you're facing relationship struggles, grief, career stress, or anxiety, I'm here to support your journey toward healing and growth.

Available virtually

A headshot image of Mallory Thysell

Mallory Thysell

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Mallory Thysell, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mallory has a Master's in Counseling (MC) in Marriage and Family Therapy from California Baptist College.

California
Specialties
Addiction
Grief
Stress
Substance Use
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

Every persons experiences are unique to themselves. I am here to support you throughout your journey; without judgement in a warm, safe and loving environment. I am an animal lover & I am trauma specialist. Many of my clients find their way to me after trying traditional methods that didn’t quite address the deeper layers of what they’re carrying.

Available virtually

A headshot image of Vanita O'Neal

Vanita O'Neal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Vanita O'Neal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanita has a Master of Social Work (MSW) from Walden University and a Master of Arts (MA) in Human Services from Liberty University.

California
Specialties
Anxiety
Behavioral Issues
Life Transitions
Stress
Style
Practical
Spiritual
Motivational

Starting therapy is a meaningful step, and I’m here to safely support you. I've spent 16 years helping adolescents and adults navigate anxiety, stress, overwhelm, and life transitions. As a Licensed Clinical Social Worker, my approach is collaborative, Christ-centered, and evidence-based, helping you feel heard, supported, and empowered to grow.

Available virtually

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