Connect with Internal Family Systems (IFS) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Penny Oliveira

Penny Oliveira

Many new patients continue care with this provider

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like Penny Oliveira, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Penny has a Master of Arts (MA) in Marriage and Family Therapy from Chapman University.

Lemoore, CA
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Family Conflict
Style
Responsive
Approachable
Curious

I'm here to support you on your journey toward healing and growth. My approach is rooted in empathy, respect, and confidentiality. In our sessions, you'll find a safe, non-judgmental space to explore your thoughts and feelings. I value the courage it takes to be vulnerable, and I ensure you feel comfortable sharing your experiences.

Available virtually

A headshot image of Patricia Lamas

Patricia Lamas

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Patricia Lamas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patricia has a Master in Counseling (MC) Preparation for the Marriage and Family Therapist License from California State University, Fullerton.

Riverside, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Insightful
Warm
Supportive

I work with adult men and women and specialize in anxiety, stress, depression, life transitions, and grief. I use Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Solution-Focused Therapy to help clients develop new skills, make progress, and start feeling better.

Available virtually

A headshot image of Jolene Traud

Jolene Traud

Many new patients continue care with this provider

LMFT
10+ years

Licensed Marriage and Family Therapists (LMFTs), like Jolene Traud, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jolene has a Master of Science (MS) from San Jose State University.

Sacramento, CA
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I provide compassionate care for adolescents, young adults, and individuals dealing with anxiety, depression, stress, and trauma. I aim to help my clients experience relief and healing and support them in leading meaningful, enriched lives.

Available virtually

A headshot image of Julia May

Julia May

Patients consistently give high satisfaction ratings

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Julia May, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Arts (MA) in Marriage and Family Therapy, Clinical Art Therapy from Loyola Marymount University.

Redondo Beach, CA
Specialties
Anxiety
Codependency
Trauma and PTSD
Style
Directive
Approachable
Collaborative

My focus is to help young adults and adults navigate through challenges such as anxiety, trauma, addiction, and relationship issues. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy (CBT) and art therapy. I strive to empower my clients toward personal growth and healing.

Available virtually

A headshot image of Regina Peacock

Regina Peacock

LCSW

Licensed Clinical Social Workers (LCSWs), like Regina Peacock, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Master of Social Work (MSW) from California State University, San Bernardino.

California
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Candid
Curious

I'm passionate about helping people break free from the overwhelming grips of anxiety. I understand that anxiety isn't just symptoms—it's a real, exhausting experience that can make you feel stuck and hopeless. I specialize in supporting people battling anxiety disorders, trauma, depression, and chronic stress.

Available virtually

A headshot image of Katharine Braun

Katharine Braun

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Katharine Braun, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katharine has a Master of Arts (MA) in Counseling Psychology from Argosy University, American School of Professional Psychology.

California
Specialties
Anxiety
Codependency
Panic Attacks
Relationship Issues
Stress
Style
Insightful
Spiritual
Supportive

I provide a warm, respectful environment where clients feel heard and supported. I work with individuals facing anxiety, trauma, depression, grief, relationship issues, work challenges, and life transitions, helping them move toward healing, growth, and meaningful change.

Available virtually

A headshot image of Dr. Fariba Mansouri

Dr. Fariba Mansouri

Patients consistently give high satisfaction ratings

LCP
11+ years

Licensed Clinical Psychologists (LCPs), like Dr. Fariba Mansouri, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dr. Fariba has a Doctor of Philosophy (PHD) from Pacifica Graduate Institute.

Pasadena, CA
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Spiritual
Motivational

Creating a safe space, we begin to talk about what is important to you, and with compassion, work towards solutions and positive outcomes.

Available virtually

A headshot image of Sherri Pina Tanferani

Sherri Pina Tanferani

LCP
17+ years

Licensed Clinical Psychologists (LCPs), like Sherri Pina Tanferani, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherri has a Doctor of Philosophy (PHD) from California Graduate Institute and a Master of Arts (MA) from Humboldt State University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Warm
Supportive

I am a licensed clinical psychologist who works with individuals balancing work, finances, and family responsibilities. My approach is warm and collaborative, integrating CBT, DBT, and insight-oriented techniques to improve communication, strengthen self-regard, and support personal and professional growth.

Working with her makes me feel supported, listened to, challenged and she gives me a lot of insight.

Available virtually

A headshot image of Jalee Carder

Jalee Carder

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Jalee Carder, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jalee has a Master of Arts (MA) in Marriage and Family Therapy from Pacific Oaks College.

Los Angeles, CA
Specialties
Addiction
Anxiety
Depression
Grief
Relationship Issues
Style
Outcome-oriented
Approachable
Collaborative

My goal is to create a space that feels warm, grounded, and open—a place where you can show up just as you are. I want you to feel safe enough to talk about whatever's on your mind, without pressure or judgment. I work with adults facing challenges like anxiety, depression, addiction, grief, trauma, and relationship stress.

We have come a long way in our healing and Jalee has been nothing but supportive and productive in making that happen.

Available virtually

A headshot image of Sally Press

Sally Press

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sally Press, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sally has a Master's in Counseling (MC), Educational and Clinical Counseling from Azusa Pacific University.

Temecula, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Style
Responsive
Warm
Supportive

I specialize in compassionate, person-centered therapy with a strengths-based, collaborative approach. I work with adults, children, adolescents, and families to address their unique needs. I provide practical tools for managing anxiety, depression, personality disorders, trauma, relationship challenges, and behavioral issues.

Available virtually

A headshot image of Kelisha LaGrone

Kelisha LaGrone

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelisha LaGrone, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisha has a Master of Arts (MA) in Counseling Psychology from Argosy University, San Francisco Bay Area.

San Francisco, CA
Specialties
Divorce
Grief
Racial Identity
Spirituality
Women's Issues
Style
Responsive
Spiritual
Affirming

I'm a Licensed Marriage & Family Therapist (LMFT) in California and Texas. I offer a warm, collaborative, trauma-informed approach, integrating psychodynamic, depth-oriented, somatic, and attachment-based therapy. I help adults navigate anxiety, trauma, relationships, grief, burnout, and life transitions.

Available virtually

A headshot image of Alexander Frenkel

Alexander Frenkel

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Alexander Frenkel, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Clinical Health Services Clinical Psychology/Spiritual and Depth Psychology from Antioch University Los Angeles.

Beverly Hills, CA
Specialties
Depression
Relationship Issues
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Spiritual
Supportive

Clients feel that I respond well to their individual needs. If you are seeking answers to life and need real support, are willing to listen and accept personal responsibility are on the right path. Whether you have trauma, anxiety, depression, PTSD, low self-esteem, or other issues, there are opportunities to heal, to understand our selves better.

Available virtually

A headshot image of Trudy Frye

Trudy Frye

LPCC
11+ years

Licensed Professional Clinical Counselors (LPCCs), like Trudy Frye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trudy has a Master's in Counseling (MC) from West Texas A&M University.

California
Specialties
Anxiety
Depression
Panic Attacks
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

Life is a journey, and sometimes we get lost or face things that are difficult to deal with alone. You may need someone outside your situation to listen and help you find your way back to a meaningful, fulfilling life. I bring personal experience with the issues you're facing.

Available virtually

A headshot image of Emi Komaki

Emi Komaki

Many new patients continue care with this provider

LCP

Licensed Clinical Psychologists (LCPs), like Emi Komaki, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emi has a Doctor of Philosophy (PHD) in Child and Family Emphasis from California School of Professional Psychology.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Panic Attacks
Style
Insightful
Attuned
Collaborative

Are you feeling stuck in your own thoughts, emotions, or body? Do you tend to repeat the same interpersonal challenges? I specialize in helping people make sense of their unique life experiences and unstuck, so they can move on with their lives and be their best selves.

Available virtually

A headshot image of Gloria Gonzales

Gloria Gonzales

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Gloria Gonzales, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master of Science Psychology (MSPSY) in Clinical Psychology/Latino Counseling from Antioch University.

Ventura, CA
Specialties
Cultural Stress
Grief
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

I work with individuals, families, co-parents, and couples. My hope is to help you heal and live an abundant life filled with happiness. I believe our trials and mishaps can give us wisdom as we go through life. Every day is an opportunity to learn, heal, and change.

Available virtually

A headshot image of Herschel O'Brien

Herschel O'Brien

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Herschel O'Brien, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Herschel has a Master of Arts (MA) in Psychology from LPCC - Chapman University.

Visalia, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I am a Licensed Professional Clinical Counselor (LPCC) based in Visalia, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I support individuals' pursuit of understanding (self and relationship) and reaching their true potential.

Available virtually

A headshot image of Ellen OBrien

Ellen OBrien

Patients consistently give high satisfaction ratings

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Ellen OBrien, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Masters of Arts (MA) from Phillips Graduate Institute Chatsworth CA.

Lancaster, CA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Motivational

I have experience working in individual, couple, family, and group settings with children, teens, and adults. I look forward to helping you obtain the personal growth you seek collaboratively.

She is fantastic and helped me tremendously with different techniques to assist me with my issues

Available virtually

A headshot image of Stephanie Fierro

Stephanie Fierro

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Fierro, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science (MS) in MFT from University of Phoenix.

Oceanside, CA
Specialties
Addiction
LGBTQIA+
Stress
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I work with couples, the LGBTQIA+ community, adolescents, foster youth, trauma, addiction, and children ages 5-17.

You can tell Stephanie cares about her clients. She also gives you a different perspective on things.

Available virtually

A headshot image of Padideh Fiore

Padideh Fiore

LMFT
14+ years

Licensed Marriage and Family Therapists (LMFTs), like Padideh Fiore, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Padideh has a Master of Arts (MA) in Psychology from Phillips University.

Beverly Hills, CA
Specialties
Anxiety
Depression
Mood Disorders
Parenting
Relationship Issues
Style
Practical
Candid
Curious

Whether you’re looking for individual, couple, or work counseling, I can facilitate a safe space for you to find clarity and address your concerns. My goal is to provide you with the tools, knowledge, and support needed to help you connect to your inner strengths.

Available virtually

A headshot image of Sandy Gilcrest

Sandy Gilcrest

Many new patients continue care with this provider

LCP
21+ years

Licensed Clinical Psychologists (LCPs), like Sandy Gilcrest, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandy has a Doctor of Education (EDD) in Educational & Counseling Psychology from University of the Pacific and a Master of Arts (MA) in General Experimental Psychology/Cognitive Developmental Psychology from California State University, Fresno.

California
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Warm
Empowering

Clients tell me I am a great listener and they feel comfortable discussing any issues with me. I focus on problem-solving, skill-building, and exploring their lives in ways that bring more positivity into their daily lives.

Available virtually

A headshot image of NELLY MARIBEL ZAMBRANO PLAZA

NELLY MARIBEL ZAMBRANO PLAZA

LCSW

Licensed Clinical Social Workers (LCSWs), like NELLY MARIBEL ZAMBRANO PLAZA, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

NELLY MARIBEL has a Master of Social Work (MSW) from California State University, San Bernardino and a Master of Arts (MA) in Sustainable International Development from Brandeis University.

Moreno Valley, CA
Specialties
Child Abuse or Neglect
Depression
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Empowering

Ready to build resilience and self-love? As a Bilingual therapist with broad US/global experience, I offer a compassionate, strength-based approach to guide you through life changes, trauma, and multicultural concerns. Let's start this collaborative work today!

Available virtually

A headshot image of Michael Daley

Michael Daley

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Daley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from University of Iowa.

California
Specialties
ADHD
Anxiety
Gender Identity
LGBTQIA+
Relationship Issues
Style
Responsive
Attuned
Collaborative

Seeking support is a powerful step toward meaningful change. I provide a warm, personalized therapy experience where you can feel heard, understood, and valued. I work with teens, adults, couples, older adults, and LGBTQ+ clients, helping them navigate challenges with greater confidence, resilience, and self-understanding.

Available virtually

A headshot image of Ivan Foote

Ivan Foote

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ivan Foote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master in Counseling (MC) from University of San Francisco.

Watsonville, CA
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Approachable
Curious

We live in tense and uncertain times. Making the decision to start therapy may be one of the best decisions you could make. I congratulate you on making it! I work with pre-teens, adolescents, adults, older adults, and couples with a wide variety of struggles, including anxiety, depression, trauma, stress, and parenting.

Available virtually

A headshot image of Rebecca Zaragoza

Rebecca Zaragoza

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Zaragoza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from California State University, Long Beach.

Long Beach, CA
Specialties
Anxiety
Behavioral Issues
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Candid
Collaborative

I believe that humans have a remarkable ability to grow and heal, and they do this best when their voices are truly heard.

Available virtually

A headshot image of Nata Oberg

Nata Oberg

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nata Oberg, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nata has a Master's in Counseling (MC) in Marriage and Family Therapy from University of San Francisco.

San Rafael, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Curious

Life can feel overwhelming, and it's easy to feel stuck or lost. If you're here, you're navigating something difficult, and I understand what that's like. Having been in the room both as a client and as a clinician, I know how powerful it is to find someone who truly listens and meets you where you are, without judgment.

Available virtually

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