Connect with Solution Focused Brief (SFBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Katherine Dickerson

Katherine Dickerson

Recognized for high quality patient care

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Katherine Dickerson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master's in Counseling (MC) in Educational Counseling from National University.

California
Specialties
Anxiety
Behavioral Issues
Depression
Domestic Violence
Panic Attacks
Style
Responsive
Approachable
Supportive

Working in the mental health field for the past twenty years I have experience working with all ages of clients and experiences. My focus in working with you as my client will be to make long lasting changes in your personal, social, and emotional parts of your life. I am passionate about the work I do and really enjoy helping my clients.

Available virtually

A headshot image of Megan Ceppi

Megan Ceppi

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Megan Ceppi, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

California
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I specialize in working with individuals and couples during times of transition—those moments when stress, uncertainty, or disconnection can feel overwhelming. Together, we’ll explore what’s no longer working, identify patterns that may be keeping you stuck, and develop practical tools you can use outside of session.

Available virtually

A headshot image of Karla Halvorson

Karla Halvorson

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Karla Halvorson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karla has a Master of Divinity (MDIV) from California Lutheran University and a Master of Social Work (MSW) Child and Adolescent from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Relationship Issues
Style
Exploratory
Warm
Collaborative

Feeling stuck, overwhelmed, or unsure of your next steps? With 28 years of experience helping teens, adults, and families navigate stress, grief, life transitions, parenting, career changes, and loss—and 20 years of pastoral care for those seeking faith integration—let's see how we can navigate your next steps together.

Available virtually and in person

A headshot image of Michael Feer

Michael Feer

LCSW
15+ years

Licensed Clinical Social Workers (LCSWs), like Michael Feer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Los Angeles, a Masters of Arts (MA) in Social/Behavioral Sci. from Conflict - California State University, Dominguez Hills and a Master of Science (MS) in Anthropology. Anatomy from University of Chicago.

Chula Vista, CA
Specialties
ADHD
Anxiety
Depression
Traumatic Brain Injury
Style
Outcome-oriented
Candid
Collaborative

I accept you without pre-judgment and with compassion for where you are now. As a supportive psychotherapist, I offer tools of acceptance and compassion to challenge thought, emotion, and behavior so you can move from distress to the life you seek. My best skill is listening.

Available virtually and in person

A headshot image of Dora Diaz Sanchez

Dora Diaz Sanchez

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Dora Diaz Sanchez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dora has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

Chula Vista, CA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I’m a Licensed Marriage and Family Therapist with over 10 years of experience helping couples and individuals who feel stuck, disconnected, or ready for change. I provide a warm and supportive space to better understand yourself, your relationships, and the patterns that may be keeping you from moving forward.

Available virtually and in person

A headshot image of Jadelyn Wang

Jadelyn Wang

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Jadelyn Wang, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jadelyn has a Master in Counseling (MC) from Argosy University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I'm a Licensed Marriage and Family Therapist with over 10 years of experience. My approach is collaborative, using evidence-based therapies like CBT, DBT, and trauma-focused methods to help you overcome challenges, build stronger relationships, and regain a sense of empowerment. I’m here to support you in navigating life’s difficulties.

Available virtually and in person

A headshot image of Julie Jeffery

Julie Jeffery

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Julie Jeffery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julie has a Master of Social Work (MSW) in Mental Health from Virginia Commonwealth University.

La Mesa, CA
Specialties
Aging
Anxiety
Chronic Pain
Older Adult
Spirituality
Style
Directive
Attuned
Motivational

...

Available virtually and in person

A headshot image of Betty Lemos Arellano

Betty Lemos Arellano

LMFT
22+ years

Licensed Marriage and Family Therapists (LMFTs), like Betty Lemos Arellano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

La Mesa, CA
Specialties
Anxiety
Mood Disorders
Parenting
Relationship Issues
Women's Issues
Style
Responsive
Warm
Collaborative

I believe that seeking support is a sign of strength, and I feel privileged to walk alongside people as they navigate some of life’s most difficult moments. Throughout my career, I have developed a deep and unwavering passion for helping children, adolescents, adults, couples, and families find hope, healing, and a greater sense of well-being.

Available virtually and in person

A headshot image of Yvonne Bentle

Yvonne Bentle

LMFT
30+ years

Licensed Marriage and Family Therapists (LMFTs), like Yvonne Bentle, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yvonne has a Masters of Arts (MA) in Marriage, Family, Child Therapy from California Family Study Center.

San Diego, CA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Warm
Supportive

I'm passionate about guiding you toward meaningful and lasting change. We'll identify your strengths and explore practical steps to help you reach your goals. I'm committed to providing a safe, supportive space where you feel heard and understood. I look forward to being a part of this journey with you!

Available virtually and in person

A headshot image of Trena Ensign

Trena Ensign

Recognized for high quality patient care

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Trena Ensign, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Trena has a Master of Science Psychology (MSPSY) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Attuned
Affirming

If you've found yourself here, it means you're thinking about making changes in your life. Making the decision to begin a journey of self-discovery can be scary, to say the least. It would be my honor and privilege to help you discover your best self.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Ayesha Schuster

Ayesha Schuster

Many new patients continue care with this provider

LMFT
6+ years

Licensed Marriage and Family Therapists (LMFTs), like Ayesha Schuster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Infertility
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

If you are ready to dig deep, I'm excited to support you in reaching your next level! My first career as a Philosophy professor, along with my training as a therapist, makes me somewhat of a “feelings philosophizer.” I work with individuals and couples who are looking for a safe space to explore their thoughts & feelings, while gaining real tools.

Available virtually

A headshot image of Aron Pederson

Aron Pederson

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Aron Pederson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Arts (MA) in Marital and Family Therapy from Bethel University San Diego (2018.

San Diego, CA
Specialties
Anxiety
Grief
Men's Issues
Stress
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

Feeling stuck, overwhelmed, or can't shake a self-defeating pattern? I want to help.

Available virtually

A headshot image of Celia Barry

Celia Barry

Many new patients continue care with this provider

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Celia Barry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Celia has a Master in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
School Issues
Self Esteem
Stress
Style
Practical
Approachable
Empowering

I work with adolescents and adults and specialize in anxiety, depression, and stress to help my clients continue in their journey to feeling better.

Available virtually

A headshot image of Theresa Palafox

Theresa Palafox

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Theresa Palafox, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a bilingual therapist with experience working with incarcerated youth, young adults, victims of human trafficking, and school-based children and families. I am excited to collaborate with you to maximize your goals and unlock all the energy you have in you.

Available virtually

A headshot image of Caitlin Weber

Caitlin Weber

Many new patients continue care with this provider

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Caitlin Weber, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caitlin has a Master of Arts (MA) in Clinical Psychology from Azusa Pacific University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Women's Issues
Style
Insightful
Approachable
Collaborative

I'm a California LMFT. I work with high-functioning young women to navigate anxiety, stress, life transitions, and the emotional impact of PCOS. My approach is holistic, strengths-based, and grounded in positive psychology, integrating wellness coaching and faith, when desired, to support lasting well-being.

Available virtually

A headshot image of Taneesha Chambers

Taneesha Chambers

Recognized for high quality patient care

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Taneesha Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Taneesha has a Master's in Counseling (MC) in MFT/PCC from National University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Style
Exploratory
Warm
Curious

I am passionate about assisting people on their journey toward healing and growth in the face of challenges they may be currently experiencing and past traumas that may be causing distress.

She’s kind and gives multiple resources to help with anxiety. She’s also very easy to talk to.

Available virtually

A headshot image of Atavia Jones

Atavia Jones

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Atavia Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Atavia has a Master of Social Work (MSW) Mental Health from University of Southern California.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Exploratory
Gentle
Supportive

My understanding of life is that we all feel stuck at times. I have dedicated my practice to assisting those feeling stuck by specializing in life adjustments, grief and loss, break-ups, anxiety, depression, palliative care, and geriatric issues.

Available virtually

A headshot image of Ruben Gutierrez

Ruben Gutierrez

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Ruben Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruben has a Master of Arts (MA) in MFT from Northcentral University.

San Diego, CA
Specialties
Trauma and PTSD
Style
Practical
Warm
Collaborative

I am a Veteran looking to assist others with their own "1000" mile journey.

Available virtually

A headshot image of Grecia Sanchez Venegas

Grecia Sanchez Venegas

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Grecia Sanchez Venegas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Grecia has a Master of Arts (MA) in Marriage and Family Therapy from Touro University Worldwide.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Attuned
Affirming

My goal is to create a safe space where you feel truly seen, heard, and understood. Together, we'll work at your pace to better understand what you're experiencing, build ion you strengths, and develop practical tools to help you feel more confident, connected, and empowered in your life.

Available virtually

A headshot image of Robert Black

Robert Black

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science (MS) in Rehabilitation Counseling/Clinical Mental Health from San Diego State University.

San Diego, CA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I'm passionate about providing therapy to clients of all ages seeking growth, healing, and self-discovery. I work with people navigating life's challenges and transitions, helping you move toward greater mental health and wellness.

Available virtually

A headshot image of Michael Grimes

Michael Grimes

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Michael Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Men's Issues
Style
Responsive
Attuned
Collaborative

My therapeutic approach is client-centered, empathetic, and collaborative. I work alongside clients to create a safe, supportive space where they feel heard and respected. I support individuals experiencing depression, anxiety, crisis, grief, and chronic health conditions while building resilience, coping skills, and meaningful personal growth.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science in Social Work (MSSW) from University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Benjamin Cobos

Benjamin Cobos

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Cobos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) Marriage, Family & Child from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Stress
Style
Directive
Attuned
Collaborative

I work with individuals and couples to help restore motivation, goals, and a positive outlook on life. I have experience working with the LGBTQIA+ community and addressing men's issues specifically.

My therapist provides CBT solutions, actively listens, I leave my sessions feeling motivated and empowered to implement mental health tools to improve my personal wellness. Honestly the best therapist I have ever had in the last 22 years.

Available virtually

A headshot image of John Brown

John Brown

Patients consistently give high satisfaction ratings

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like John Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from California State University, Los Angeles.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Style
Insightful
Warm
Affirming

I believe that people already possess the innate wisdom to manage life's many challenges. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.

Available virtually

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