Connect with Solution Focused Brief (SFBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Ayesha Schuster

Ayesha Schuster

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ayesha Schuster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Infertility
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

If you are ready to dig deep, I'm excited to support you in reaching your next level! My background as a Philosophy professor and therapist makes me a "feelings philosophizer." I work with individuals and couples seeking a safe space to explore their thoughts and feelings while gaining real tools.

Available virtually

A headshot image of Esperanza Applestein

Esperanza Applestein

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esperanza Applestein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esperanza has a Masters of Arts (MA) Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in supporting individuals, couples, and families navigating the complexities of life and relationships. My mission is to provide a safe environment where you can lead a more emotionally balanced life.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Alyss Gunston-Parks

Alyss Gunston-Parks

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alyss Gunston-Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyss has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a dedicated therapist specializing in depression, anxiety, and managing life’s everyday challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and tailor care to meet their unique needs.

Available virtually

A headshot image of Roxanna Cooper

Roxanna Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxanna Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanna has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Mason Beck

Mason Beck

Patients consistently give high satisfaction ratings

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mason Beck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mason has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m an LPCC with experience providing therapy in community outpatient clinics, community colleges, and private practice settings, and I also supervise and educate graduate counseling students. My focus is always to provide a space that is safe, supportive, collaborative, and challenging in the best way possible to meet your goals.

Mason is an excellent therapist. He is patient, kind, empathetic, and very clinically knowledgeable. He has also been able to guide me through EMDR successfully, which other providers are unable to do.

Available virtually

A headshot image of Maria Davis Cherry

Maria Davis Cherry

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Maria Davis Cherry, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Directive
Attuned
Collaborative

I'm a bilingual therapist who specializes in working with couples, individuals, and children. I understand the difficulties of transitions in family dynamics and welcome you to reach out whenever you feel ready. I'm here to provide a safe, supportive, and confidential environment.

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hello! I'm Raphael. I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Jennifer Johnson

Jennifer Johnson

Patients consistently give high satisfaction ratings

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Spirituality
Stress
Trauma and PTSD
Style
Insightful
Warm
Collaborative

Warm greetings! I am honored you are here. I have a mind, body, energy, and emotional approach to my practice. I identify closely with my Osage heritage and Native American background.

Available virtually

A headshot image of Maria Madrid Mullen

Maria Madrid Mullen

Recognized for high quality patient care

LMFT
7+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Madrid Mullen, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master's in Counseling (MC) in Counseling Psychology/LMFT from Argosy University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I'm here to help you identify your unique goals to sustain a great quality of life. Let's meet and discuss if we are a good fit and start your journey.

Available virtually

A headshot image of Elisa Helm

Elisa Helm

Patients consistently give high satisfaction ratings

LMFT
11+ years

Licensed Marriage and Family Therapists (LMFTs), like Elisa Helm, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elisa has a Masters of Arts (MA) in Psychology from Marriage and Family Therapy - Chapman University.

San Diego, CA
Specialties
Anxiety
Depression
Older Adult
Spirituality
Stress
Style
Insightful
Spiritual
Supportive

I provide world-class care to clients worldwide. My approach is multicultural, service member lifestyle-informed, and trauma-informed.

Well, I can say she is a real human who understands what life is like in this crazy world today. We discuss all aspects of what is occurring in my world that is affecting my psyche, and we talk about ways to deal with both the good and the bad. Also, she is able to change my appointment times when possible to fit my sessions into our busy lives.

Available virtually

A headshot image of Ruben Gutierrez

Ruben Gutierrez

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ruben Gutierrez, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ruben has a Master of Arts (MA) in MFT from Northcentral University.

San Diego, CA
Specialties
Trauma and PTSD
Style
Practical
Warm
Collaborative

I am a Veteran looking to assist others with their own "1000" mile journey.

Available virtually

A headshot image of Eunice No

Eunice No

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eunice No, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with Asian American and immigrant clients, as well as those who are new to therapy, navigate anxiety, burnout, trauma, and life transitions with clarity and compassion.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Tashina Jaques

Tashina Jaques

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tashina Jaques, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tashina has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Life Transitions
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Candid
Empowering

I truly enjoy getting to know clients and families as we work together toward meaningful change.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Many new patients continue care with this provider

LCSW
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirby has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Sergio Ibanez

Sergio Ibanez

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sergio Ibanez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sergio has a Master of Science, Master of Social Work, MSW, LCSW at University of New England.

San Diego, CA
Specialties
Anxiety
Depression
Divorce
Parenting
Trauma and PTSD
Style
Directive
Gentle
Supportive

I work with diverse populations and use approaches including EMDR, CBT, DBT, and Solution-Focused Brief Therapy to address your unique needs.

Available virtually

A headshot image of Richelle Rojas-Basuil

Richelle Rojas-Basuil

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Rojas-Basuil, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from University of Southern California.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Stress
Style
Responsive
Approachable
Collaborative

I specialize in helping adults who struggle with anxiety, depression, stress, grief and loss, and relationship challenges. I take a trauma-informed, strengths-based, and client-centered approach.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually

A headshot image of Benjamin Cobos

Benjamin Cobos

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Cobos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Marriage, Family & Child from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Stress
Style
Directive
Attuned
Collaborative

I work with individuals and couples to help restore motivation, goals, and a positive outlook on life. I have experience working with the LGBTQIA+ community and addressing men's issues specifically.

My therapist provides CBT solutions, actively listens, I leave my sessions feeling motivated and empowered to implement mental health tools to improve my personal wellness. Honestly the best therapist I have ever had in the last 22 years.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Jacqueline Hid

Jacqueline Hid

Many new patients continue care with this provider

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Jacqueline Hid, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Arts (MA) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Thought Disorders
Style
Exploratory
Warm
Supportive

I utilize a Person-centered approach that incorporates mindfulness, behavioral, cognitive, and solution-focused modalities. I help clients who struggle with mood disorders, family trauma, anxiety, adjustment disorder, and substance abuse. My expertise is crisis intervention and resolution.

Available virtually

A headshot image of Renato Talhadas

Renato Talhadas

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Renato Talhadas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renato has a Master of Arts (MA) in Marriage and Family Therapy from Western Seminary.

San Diego, CA
Specialties
Addiction
Anxiety
LGBTQIA+
Life Transitions
Trauma and PTSD
Style
Directive
Candid
Empowering

I work with individuals facing anxiety, depression, trauma, addiction, and life transitions. My goal is to empower you toward personal growth and lasting change, helping you navigate challenges with strength and resilience.

Available virtually

A headshot image of Linda Nichols

Linda Nichols

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Linda Nichols, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Linda has a Master in Counseling (MC) from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Style
Exploratory
Approachable
Collaborative

I'm passionate about helping individuals, families, and couples achieve emotional well-being and growth. I work with people navigating relationship challenges, life transitions, anxiety, depression, and self-defeating patterns.

Available virtually

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