Connect with Solution Focused Brief (SFBT) therapy in San Diego, CA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Solution Focused Brief (SFBT) therapy providers
A headshot image of Abimbola Ogundeji

Abimbola Ogundeji

Recognized for high quality patient care

LMFT
17+ years

Licensed Marriage and Family Therapists (LMFTs), like Abimbola Ogundeji, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Abimbola has a Doctor of Philosophy (PHD) in Educational Psychology from Capella University and a Master of Arts (MA) in Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Empowering

When we feel discouraged, it's easy to think no one understands what we're going through, that we're alone in the journey. But we don't have to walk alone. I believe in your inherent strength and possibilities. Sometimes we just need someone to help us reach within ourselves to find them.

Available virtually

A headshot image of Alyss Gunston-Parks

Alyss Gunston-Parks

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Alyss Gunston-Parks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alyss has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Supportive

I am a dedicated therapist specializing in depression, anxiety, and managing life’s everyday challenges who offers a safe and supportive space for healing and growth. With a deep passion for helping others, I prioritize each person’s well-being and tailor care to meet their unique needs.

Available virtually

A headshot image of La Cresheia Lee

La Cresheia Lee

Recognized for high quality patient care

LMFT
9+ years

Licensed Marriage and Family Therapists (LMFTs), like La Cresheia Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

San Diego, CA
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I work with people experiencing depression, anxiety, relationship issues, cultural and racial identity concerns, stress management, grief and loss, emotional abuse, physical abuse, sexual abuse, suicide ideation, and co-occurring disorders.

She is absolutely amazing

Available virtually

A headshot image of Chang Liu

Chang Liu

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Chang Liu, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chang has a Master of Arts (MA) in Marriage and Family Therapy from Bethel University.

San Diego, CA
Specialties
Addiction
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Responsive
Approachable
Affirming

Hello! I'm Raphael. I know that reaching out is often the hardest part, and I truly commend your courage for starting this journey. My work focuses on creating a safe, supportive, and non-judgmental space where you can feel secure enough to explore your concerns, be your authentic self, and begin to heal and grow at a pace that feels right for you.

Available virtually

A headshot image of Nazanin Arkan

Nazanin Arkan

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Nazanin Arkan, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nazanin has a Masters of Arts (MA) in Counseling Psychology from Pacifica Graduate Institute.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I specialize in working with adults navigating anxiety, depression, trauma, life transitions, and dual diagnoses. My approach is compassionate, culturally sensitive, and focused on treating the whole person. I utilize evidence-based modalities to help you gain insight, heal from within, and move forward with clarity and confidence.

They are insightful, providing suggestions to think and consider in order to better understand and cope with the issues at hand. They provide a calm and welcoming personality that makes it easy to open up about issues that one is dealing with.

Available virtually

A headshot image of Megan Lawson

Megan Lawson

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Megan Lawson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Arts (MA) in Clinical Psychology/Communicating Arts from Pepperdine University and a Masters of Arts (MA) from University of Wisconsin-Superior.

San Diego, CA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Empowering

I’m a licensed Marriage and Family Therapist with a master’s degree in clinical psychology and communication. My dedication to clients and supporting personal growth will help you achieve goals, dare to dream again, remember what makes you happy, and prepare you to succeed.

Available virtually

A headshot image of Ayesha Schuster

Ayesha Schuster

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Ayesha Schuster, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ayesha has a Master of Science (MS) in Marriage and Family Therapy from San Diego State University.

San Diego, CA
Specialties
Infertility
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

If you are ready to dig deep, I'm excited to support you in reaching your next level! My background as a Philosophy professor and therapist makes me a "feelings philosophizer." I work with individuals and couples seeking a safe space to explore their thoughts and feelings while gaining real tools.

Available virtually

A headshot image of Maria Rodriguez

Maria Rodriguez

Recognized for high quality patient care

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Maria Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) from California State University, San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Substance Use
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm a bicultural and bilingual therapist dedicated to supporting you on your journey toward emotional balance and personal growth. You are the expert of your story, whether you're navigating anxiety, depression, grief, trauma, or life challenges. My goal is to support you in creating positive change through individualized, evidence-based care.

Available virtually

A headshot image of Kirby Wohlander

Kirby Wohlander

Many new patients continue care with this provider

LCSW
47+ years

Licensed Clinical Social Workers (LCSWs), like Kirby Wohlander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirby has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I have broad experience working with individuals, couples, and families. I understand the challenges of military life, disabilities, raising a family, balancing work and family, and substance use.

Available virtually

A headshot image of Roxanna Cooper

Roxanna Cooper

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Roxanna Cooper, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Roxanna has a Master of Science (MS) in Marriage and Family Therapy from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Gentle
Collaborative

Starting therapy can feel like a big step. I congratulate you on beginning your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Ahlam Axelrod

Ahlam Axelrod

Recognized for high quality patient care

LMFT
8+ years

Licensed Marriage and Family Therapists (LMFTs), like Ahlam Axelrod, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ahlam has a Master of Science Psychology (MSPSY) in Counseling from Chapman University.

San Diego, CA
Specialties
Anxiety
Cultural Stress
Divorce
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Curious

When you experience communication deficits in relationships, question your self-worth, or feel preoccupied with others' approval, it can feel isolating. I am here to support you through these times and help you develop the life you deserve and want to live.

Available virtually

A headshot image of Fareed Mangisto

Fareed Mangisto

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Fareed Mangisto, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fareed has a Master's in Counseling (MC) in Marriage and Family Counseling from Argosy University- San Diego.

San Diego, CA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Affirming

I work with children, young adults, and adults facing anxiety, depression, stress, and relationship challenges. Together we'll find solutions, develop coping techniques, and explore underlying patterns to improve your quality of life and well-being.

Available virtually

A headshot image of Michael Grimes

Michael Grimes

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Michael Grimes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, Long Beach.

San Diego, CA
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Men's Issues
Style
Responsive
Attuned
Collaborative

My therapeutic approach is client-centered, empathetic, and collaborative. I work alongside clients to create a safe, supportive space where they feel heard and respected. I support individuals experiencing depression, anxiety, crisis, grief, and chronic health conditions while building resilience, coping skills, and meaningful personal growth.

Available virtually

A headshot image of Eunice No

Eunice No

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Eunice No, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eunice has a Master of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I work with Asian American and immigrant clients, as well as those who are new to therapy, navigate anxiety, burnout, trauma, and life transitions with clarity and compassion.

Available virtually

A headshot image of Andrea Martel

Andrea Martel

LCSW
29+ years

Licensed Clinical Social Workers (LCSWs), like Andrea Martel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker (LCSW 18116) providing therapy to clients who are seeking improvements in their life. I feel the relationship with your counselor is paramount, and I want you to feel safe. I have over 25 years of experience, and I will provide tools you can use for change in order for you to reach your goals.

Available virtually

A headshot image of Teresa Watson

Teresa Watson

Many new patients continue care with this provider

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Teresa Watson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teresa has a Master of Arts (MA) in Rehabilitation Counseling from Saint Cloud State University.

San Diego, CA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Responsive
Candid
Supportive

I have a history of working in community rehabilitation, helping support individuals with psychotic and mood disorders. I focus my practice on anxiety, depression, mood management, general stress, and the ability to manage general coping from day to day.

She has been so incredibly helpful to me and I feel so safe with her. She’s absolutely amazing and kind.

Available virtually

A headshot image of Natasha Fonville

Natasha Fonville

LCSW

Licensed Clinical Social Workers (LCSWs), like Natasha Fonville, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natasha has a Master of Social Work (MSW) from Walden University.

San Diego, CA
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Stress
Style
Directive
Approachable
Supportive

I believe therapy can be rewarding for anyone searching for personal growth. My role is to provide support as you take this journey toward self-care, self-improvement, self-awareness, and self-confidence. I want to help you soar to a place of self-empowerment in any area of your life you wish to address.

Available virtually

A headshot image of Kellie Aguilera

Kellie Aguilera

Recognized for high quality patient care

LMFT
12+ years

Licensed Marriage and Family Therapists (LMFTs), like Kellie Aguilera, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kellie has a Masters of Arts (MA) in Marriage and Family Therapy from Alliant International University.

San Diego, CA
Specialties
Anxiety
Depression
Infertility
Stress
Trauma and PTSD
Style
Directive
Warm
Supportive

I am passionate about helping individuals overcome obstacles so they may live their best life.

Kellie listens and offers me guidance in ways that work for me. She knows me well enough to know my communication style and what I am receptive to.

Available virtually

A headshot image of Araseli Hernandez

Araseli Hernandez

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Araseli Hernandez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Araseli has a Master of Social Work (MSW) from California State University of San Marcos.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Gentle
Collaborative

I'm bilingual in English and Spanish, and I have experience working with children, adolescents, and adults. I create a warm and safe space where clients can learn, process, and heal.

Available virtually

A headshot image of Laura Rogers

Laura Rogers

LCSW
20+ years

Licensed Clinical Social Workers (LCSWs), like Laura Rogers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from State University of New York, Albany.

San Diego, CA
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Warm
Supportive

I am a dedicated professional strongly committed to evidence-based practices and brief treatment approaches.

Available virtually

A headshot image of Esperanza Applestein

Esperanza Applestein

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Esperanza Applestein, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Esperanza has a Masters of Arts (MA) Counseling Psychology from National University.

San Diego, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Candid
Collaborative

I specialize in supporting individuals, couples, and families navigating the complexities of life and relationships. My mission is to provide a safe environment where you can lead a more emotionally balanced life.

Available virtually

A headshot image of Mason Beck

Mason Beck

Patients consistently give high satisfaction ratings

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Mason Beck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mason has a Master of Science (MS) from San Diego State University.

San Diego, CA
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Insightful
Attuned
Curious

I’m an LPCC with experience providing therapy in community outpatient clinics, community colleges, and private practice settings, and I also supervise and educate graduate counseling students. My focus is always to provide a space that is safe, supportive, collaborative, and challenging in the best way possible to meet your goals.

Mason is an excellent therapist. He is patient, kind, empathetic, and very clinically knowledgeable. He has also been able to guide me through EMDR successfully, which other providers are unable to do.

Available virtually

A headshot image of Benjamin Cobos

Benjamin Cobos

Many new patients continue care with this provider

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Benjamin Cobos, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Benjamin has a Master's in Counseling (MC) in Marriage, Family & Child from University of Phoenix.

San Diego, CA
Specialties
Anxiety
Gender Identity
LGBTQIA+
Stress
Style
Directive
Attuned
Collaborative

I work with individuals and couples to help restore motivation, goals, and a positive outlook on life. I have experience working with the LGBTQIA+ community and addressing men's issues specifically.

My therapist provides CBT solutions, actively listens, I leave my sessions feeling motivated and empowered to implement mental health tools to improve my personal wellness. Honestly the best therapist I have ever had in the last 22 years.

Available virtually

You’ve reached the end of available providers in San Diego, California.

Explore additional virtual providers across California who may be a good fit.

A headshot image of Stephanie Cristerna-Casillas

Stephanie Cristerna-Casillas

Recognized for high quality patient care

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Cristerna-Casillas, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Masters of Arts (MA) in Clinical Psychology with an emphasis in marriage and family therapy from Pepperdine University.

Riverside, CA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Stress
Style
Responsive
Approachable
Collaborative

I foster a safe and non-judgmental space for individuals and families to build strong, meaningful relationships. I specialize in helping those dealing with anxiety, depression, trauma, life transitions, and family conflicts.

Available virtually

A headshot image of Ivan Beas

Ivan Beas

LCSW

Licensed Clinical Social Workers (LCSWs), like Ivan Beas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ivan has a Master of Social Work (MSW) from University of California, Los Angeles.

California
Specialties
Anxiety
Depression
LGBTQIA+
Mood Disorders
Self Esteem
Style
Practical
Warm
Collaborative

If you feel weighed down by depression or swept away by intense, unpredictable emotions, you don’t have to navigate it alone. I’m a licensed clinical social worker with over three years of experience helping people from all walks of life find steady ground in the midst of anxiety and emotional waves.

Available virtually

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