Connect with Solution Focused Brief (SFBT) therapy in San Diego, CA

Quality care comes first at Rula

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50+ providers
A headshot image of Alexis Jones

Alexis Jones

LCSW

Licensed Clinical Social Workers (LCSWs), like Alexis Jones, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexis has a Master of Social Work (MSW) from University of the Pacific.

California
Specialties
Addiction
Anxiety
Grief
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

Life can become overwhelming, especially when you are carrying stress anxiety, depression or trauma while trying to keep everything together. I am a Licensed Clinical Social Worker dedicated to helping individuals navigate life’s challenges with compassion, honesty and practical support.

Available virtually

A headshot image of Bradford Noble

Bradford Noble

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Bradford Noble, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bradford has a Master in Counseling (MC) in Multicultural Counseling and Social Justice Education from San Diego State University.

California
Specialties
ADHD
Addiction
Anxiety
Codependency
LGBTQIA+
Style
Outcome-oriented
Approachable
Collaborative

I provide affirming therapy for LGBTQIA+ individuals and couples navigating gender and sexual identity exploration or transition, addiction recovery, anxiety, depression, bipolar disorder, and relationship challenges. Using CBT, ACT, mindfulness, solution-focused and Narrative Therapy, I help clients build resilience and create meaningful change.

Available virtually

A headshot image of Sarai Velasquez

Sarai Velasquez

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Sarai Velasquez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarai has a Master's in Counseling (MC) from Loma Linda University.

California
Specialties
Anxiety
Career Counseling
Coping Skills
Family Conflict
Life Transitions
Style
Exploratory
Candid
Affirming

I’m a bilingual (Spanish-speaking) therapist with a holistic approach and 8 years of experience working with children, teens, young adults, and families. I’m passionate about creating a safe, culturally affirming space where clients can grow, heal, and build meaningful change.

Available virtually

A headshot image of Jennifer Garcia

Jennifer Garcia

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Garcia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Masters of Arts (MA) from University of Southern California.

California
Specialties
Anxiety
Coping Skills
Grief
Stress
Style
Insightful
Warm
Affirming

My goal is to provide high quality client-centered care, utilizing a humanistic approach. I am focused on validating my client's life experiences and providing a safe and non-judgmental space to share. I also believe in holistic point of view and integrative care of body, mind, and spirit.

Available virtually

A headshot image of Ashley Pawling

Ashley Pawling

LCSW

Licensed Clinical Social Workers (LCSWs), like Ashley Pawling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Science in Social Work (MSSW) Child Welfare from California State University, Fullerton.

California
Specialties
Anxiety
Child Abuse or Neglect
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I help children discover that they are stronger, braver, and more capable than they think. I create a safe and supportive space where kids can openly explore their feelings, build confidence, and learn healthy ways to handle life’s ups and downs. My goal is for every child to feel heard, empowered, and ready to take on the world one step at a time.

Available virtually

A headshot image of Fred Rodriguez

Fred Rodriguez

LCSW

Licensed Clinical Social Workers (LCSWs), like Fred Rodriguez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Fred has a Master of Social Work from California State University, San Bernardino.

California
Specialties
Anger Management
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Supportive

Do you feel overwhelmed, anxious, or down sometimes? Well, I'm here to help you navigate through any challenges that you may encounter throughout life. My job is to give you a safe space to vent, grow, and become resilient so you can be more confident, grounded, and empowered!

Available virtually

A headshot image of Carmela Duarte

Carmela Duarte

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Carmela Duarte, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carmela has a Master's in Counseling (MC) in Family, Couple and Children from University of Phoenix.

California
Specialties
ADHD
Anxiety
Depression
Panic Attacks
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I strive in providing a safe space for you to obtain healing and personal growth.

Available virtually

A headshot image of Christopher Bishay

Christopher Bishay

LCSW

Licensed Clinical Social Workers (LCSWs), like Christopher Bishay, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Social Work (MSW) from University of Southern California.

California
Specialties
Anxiety
Cultural Stress
Depression
Family Conflict
Men's Issues
Style
Directive
Gentle
Affirming

I am so excited to be working with you. I bring extensive experience in social work, having worked with a wide range of populations across different settings. Throughout my career, I’ve supported individuals navigating challenges such as anxiety, depression, trauma, life transitions, and relationship difficulties.

Available virtually

A headshot image of Seleste Bowers

Seleste Bowers

Recognized for high quality patient care

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Seleste Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Seleste has a Doctor of Philosophy (PHD) in Health Care Administration from University of Phoenix and a Master of Science in Social Work (MSSW) from University of Tennessee At Knoxville.

Murrieta, CA
Specialties
Anxiety
Depression
Style
Exploratory
Candid
Supportive

I provide therapy for children, youth, and adults. Therapy is not just a conversation; it's an opportunity to gain a deeper understanding of ourselves and develop the skills and tools necessary to create the lives we desire.

Available virtually

A headshot image of Phillip Howard

Phillip Howard

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Phillip Howard, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Phillip has a Master of Arts (MA) in Psychology from Brandman University.

California
Specialties
Anxiety
Bipolar Disorder
Coping Skills
Depression
Relationship Issues
Style
Practical
Approachable
Empowering

My practice thrives on variety and diversity! My experience as a therapist is wide-ranging: I have worked in adult rehab, child development, college therapy, women's trauma recovery, and individual online and in-person work with teens, adults, and seniors. I use my experience of life and therapy to create a unique recovery space for every client.

Available virtually

A headshot image of Danielle Gersh

Danielle Gersh

LMFT
3+ years

Licensed Marriage and Family Therapists (LMFTs), like Danielle Gersh, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Arts in Marriage and Family Therapy from California Family Study Center.

Simi Valley, CA
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Curious

I'm a people person who believes relationships build trust. I'd like to get to know you so I can understand what approach fits your needs. Different approaches work for different folks since one size doesn't fit all. We can explore feelings holding you back, patterns not working well, or how to move past unexpected events.

Available virtually

A headshot image of Stephanie Delgado-Kilgour

Stephanie Delgado-Kilgour

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Stephanie Delgado-Kilgour, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Science in Marriage and Family Therapy from University of Southern California.

Los Angeles, CA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Warm
Supportive

I’m glad you’re here! I’m a California-Licensed Marriage and Family Therapist with five years of experience providing telehealth psychotherapy. I offer a warm, caring, and person-centered approach, creating a space where you feel safe, supported, and truly understood as you move toward healing and change. It’s an honor to be part of your journey.

Available virtually

A headshot image of Estefania Acevedo

Estefania Acevedo

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Estefania Acevedo, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Estefania has a Master of Science in Psychology, Marriage and Family Therapy from California State University, Chico.

California
Specialties
Anxiety
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I'm so glad you're here! Choosing to prioritize your mental health is one of the most meaningful investments you can make for yourself. I bring a genuine, warm, and gentle presence to my work and prioritize providing a supportive space for clients to explore, heal, and reconnect with themselves.

Available virtually

A headshot image of Danielle Nunes

Danielle Nunes

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Danielle Nunes, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danielle has a Master of Science Psychology (MSPSY) in Marriage Family Therapy from Brandman University.

California
Specialties
Anxiety
Career Counseling
Peer Relationships
Relationship Issues
Self Esteem
Style
Directive
Approachable
Motivational

I am a therapist, business owner, and consultant with 15+ years in leadership and operations. I work with founders and organizational leaders navigating burnout, identity shifts, perfectionism, the pressure of 'always being on' and the tension between the life you're building and the life you're living.

Available virtually

A headshot image of Julia Lozano

Julia Lozano

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Julia Lozano, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Masters of Arts (MA) in Marriage and Family Therapy from National University.

California
Specialties
Anxiety
Bipolar Disorder
Depression
Self Esteem
Spirituality
Style
Responsive
Candid
Supportive

Life can feel overwhelming, but you don’t have to navigate it alone. My goal is to provide a safe space to help clients work through anxiety, depression, trauma, relationship challenges, self-doubt, or whatever they are dealing with. Together, we'll build healthier coping skills, strengthen self-confidence, and create meaningful, lasting change.

Available virtually

A headshot image of Kathia Millan

Kathia Millan

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kathia Millan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathia has a Master in Counseling, Specialization in Children and Adolescents from Azusa Pacific University.

California
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Suicidal Ideation
Style
Insightful
Candid
Empowering

I am a Licensed Professional Clinical Counselor. I work with children, adolescents, and adults who have dealt with depression, anxiety, trauma, domestic violence, relationship issues, intimacy issues, infidelity, communication issues, substance use, anger, emotional dysregulation, and suicide ideation.

Available virtually

A headshot image of Nicole Horne

Nicole Horne

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Nicole Horne, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master in Counseling (MC) Counseling Psychology/Master of Science/Marriage and Family Therapy from California Baptist College.

California
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I provide a supportive, nonjudgmental space where clients can explore anxiety, trauma, stress, life transitions, and self-esteem challenges. My approach combines insight, practical tools, and emotional support to help clients feel more grounded, empowered, and connected to themselves.

Available virtually

A headshot image of Ashley Alpert

Ashley Alpert

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Ashley Alpert, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master's in Counseling (MC) in Trauma from Antioch University.

Santa Monica, CA
Specialties
ADHD
Anxiety
Chronic Pain
Depression
Trauma and PTSD
Style
Responsive
Gentle
Supportive

I work with children and adults who struggle with behavioral issues, ADHD/learning disorders, depression, anxiety, trauma, and chronic pain. I tailor my approach to the needs of each individual. You deserve the best care from a therapist who is compassionate, knowledgeable, and able to provide you with the best possible treatment.

Available virtually

A headshot image of Arturo Orozco

Arturo Orozco

Recognized for high quality patient care

LMFT
1+ years

Licensed Marriage and Family Therapists (LMFTs), like Arturo Orozco, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Arturo has a Master of Arts (MA) in Psychology from Brandman University / UMass Global.

Riverside, CA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Exploratory
Gentle
Curious

My therapeutic approach is grounded in empathy, authenticity, and empowerment. I believe that true transformation occurs in recovery—when individuals move from isolation and despair toward a life of freedom, joy, and limitless possibilities.

Available virtually

A headshot image of Stefanie Heim

Stefanie Heim

LCSW

Licensed Clinical Social Workers (LCSWs), like Stefanie Heim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stefanie has a Master of Social Work from University of Southern California.

California
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

I am a Licensed Clinical Social Worker with 10+ years of experience in medical and healthcare settings. My background combines advanced training in social work with extensive hands-on experience supporting individuals navigating complex health challenges, life transitions, and emotional well-being.

Available virtually

A headshot image of Jerry Knight

Jerry Knight

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Jerry Knight, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jerry has a Master of Social Work (MSW) from California State University Stanislaus.

California
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Candid
Curious

I have over 15 years of experience helping clients with stress and anxiety, grief and loss, anger management, and depression. I believe everyone is an expert in their own story and has many strengths to overcome challenges. Taking the first step to sign up for therapy takes courage, and I am proud of you for getting started!

Available virtually

A headshot image of Brenda Story

Brenda Story

LCSW

Licensed Clinical Social Workers (LCSWs), like Brenda Story, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brenda has a Master of Social Work (MSW) from California State University, Bakersfield.

California
Specialties
Anxiety
Coping Skills
Depression
Stress
Thought Disorders
Style
Exploratory
Warm
Supportive

I believe in meeting the client where they are at, building on their existing strengths while working on the issues that brought them into therapy.

Available virtually

A headshot image of Kendra Twenter

Kendra Twenter

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kendra Twenter, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendra has a Master in Counseling (MC) Marriage and Family Therapy from University of San Francisco.

California
Specialties
Anxiety
Gender Identity
LGBTQIA+
Racial Identity
Sex Therapy
Style
Insightful
Warm
Affirming

I am a clinician who understands systemic fatigue, oppression, and the need for liberation in therapy. I am a curious, reflective, and open clinician who provides space for you to be fully yourself while bringing in the situations YOU feel are relevant and need to be discussed.

Available virtually

A headshot image of Denise Lanier

Denise Lanier

LCSW

Licensed Clinical Social Workers (LCSWs), like Denise Lanier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denise has a Master of Social Work from California State University, Sacramento.

California
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Exploratory
Warm
Empowering

Welcome, and thank you for taking this step — it takes courage, and I'm so glad you're here. I'm Denise Lanier, a therapist and the founder of A Sound Mind Inc., where I help individuals navigate the weight of anxiety and depression so they can reconnect with a sense of peace and purpose in their lives.

Available virtually

A headshot image of Michael Times

Michael Times

LCSW

Licensed Clinical Social Workers (LCSWs), like Michael Times, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Social Work (MSW) from California State University, San Bernardino.

Riverside, CA
Specialties
Alcohol Use
Anxiety
Coping Skills
LGBTQIA+
Substance Use
Style
Insightful
Approachable
Motivational

I’m a Licensed Clinical Social Worker with extensive experience treating addiction, depression, anxiety, and life transitions. I offer a warm, affirming space for clients, including LGBTQ+ individuals, using evidence‑based approaches to help you explore challenges and create meaningful, lasting change.

Available virtually

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